From Yogi Struggle to Strength: Finding Health, Happiness & Harmony |

In this video, I'm opening up about the inspiration behind my new book, "Health Happiness Harmony." It all started with my own struggles with stress and anxiety. But yoga became my lifesaver, guiding me back to balance and wellbeing.
**Curious how yoga can help you too? ** This video's packed with goodies:
👉The fascinating history of yoga and its amazing benefits
👉Demystifying common yoga myths
👉All about yoga therapy and how it combats stress
👉How yoga can bring positive change to EVERY aspect of your life ✨
Ready to embark on your own yoga journey? Let's do this! ➡️
Head to the link in the description to learn more about Ojasyoga and how to get started!
Connect with me:⤵️
Website: ojasyog.com/
Facebook: / ojasyog
Instagram: @archanayogini
Ojas Yoga & Wellness: / ojas_yoga_wellness
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