Full Biceps & Triceps Workout for BIGGER Arms 💪 Sergi Costance

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[@CKL882]

When Zeus tells you his arms workout, it's gonna hurt 🔥

[@tamagoljr3709]

Zeus ⚡⚡⚡⚡⚡

[@zeush5.783]

I’m the real Zeus

[@oumpaloompa7772]

@Oliver Rohan that’s kinda disrespectful do you not trust your girlfriend?

[@rottenmangoes]

@@oumpaloompa7772 its a bot bro,go to the site and your own acc will be hacked lol

[@oumpaloompa7772]

@@rottenmangoes thanks for the heads up

[@zeerahh1258]

Sergi is the best , started talking in english for the english fans , thank you so much

[@briangithinji1574]

He's workouts are amazing

[@rottenmangoes]

The Chad,The Greek God,The Zeus.

[@mariorecio27]

Giga-Chad INCOMING!

[@amateruss]

He talks like how I imagine Zeus is going to talk in english if he was real.

[@DespicableBunny]

You thought Zeus would have a Portuguese accent? lolwat

[@jimbob4236]

@@DespicableBunny Sergi Costance is Spanish, not Portugese

[@theoneatyourdoor87]

Did he not play Zeus in the justice league movie?

[@youtubepolice5474]

Hollywood Directors : We shall use CGI to give you more muscle definition *Sergi : Removes T-shirt* Hollywood Director : 👁️👄👁️

[@mvlcmlgmclmgkcmlfm]

Dude if u look clips form when hw did that shit hw looked awful.. No abs definition or anything... All that and all this guy do is fake fake fake

[@chinline1289]

@@mvlcmlgmclmgkcmlfm someone’s jealous lol

[@mvlcmlgmclmgkcmlfm]

@@chinline1289 obviously. I wish i also was stupid enough to take all that shit with the side effects, then take more to stop those side effects just to "look good".. The dude has no character, he barley speaks English and he gets an acting role? Shame for some other actor that dont PED.

[@chinline1289]

@@mvlcmlgmclmgkcmlfm almost everyone in Hollywood is on steroids anyway I don’t get why your so mad at this guy for getting a role 😂

[@williammieses7340]

Yea seems to me like someone needs a friend to guide him on how he can also get fit without being lazy and stop the hate. I know myself and I also push myself to get in shape and I dam look good. I am Dominican 🇩🇴 and yes my English is great, but let's give credit where is due. I applaud this man hard work pays off.

[@Tzilacatzin1109]

An Old God himself ⚡🌩️

[@sk1nnyshak872]

Zeus preparing for his battle with Darkseid

[@bodybuildingmotivationx5616]

THIS GUY IS A BUG MOTIVATION FOR OTHER PLAYERS IN FITNESS FIELD ! 💪🏽🔥

[@CPhase2]

This dude literally portrayed a Greek God in one of the most highly-anticipated, highly sought-after movies in the last 4 years.

[@franciscoeukalyptus6537]

Can you tell me more about that movie? HBO production Title? I'd be very grateful!

[@trollfuente8341]

He is the ultimate Chad

[@ludwig_.670]

@@franciscoeukalyptus6537 Zack Snyder's Justice League

[@JoseManuel-lf6cj]

Con el video tan bueno y esta inglés, no se inglés soy de VIGO y no lo niego, un saludo 👍💪

[@Driblex1003]

Okay Zeus, when do you upload the workout "how to blast a decent lighting bolt"? I'm really curious about that one!

[@bikramjeetroy7715]

😂😂😂🔥🔥🔥 Yup Bro😂😂😂

[@pky5017]

Zeus in zack snyder justice league ⚡⚡⚡⚡🔥🔥🔥

[@fpallchizaca007]

⚡️⚡️⚡️Zeus v dark side ⚡️⚡️⚡️⚡️

[@BLACKSTA361]

@@fpallchizaca007 darkseid wins

[@dinkudas6941]

Zeus teaching us arm workout 🌩⚡⚡🔥

[@pavanadikiran8597]

Sergi constance working out in the gym is like Zeus throwing thunder bolts on his enemies. Love u and ur videos sergi constance. 🥰🥰🥰

[@papyapatil6960]

My favorite bodybuilder SC... Love you brother 😘❤🇮🇳💪💙🤙

[@guardianjuan]

⚡⚡ZEUS!!!!!⚡⚡

[@nourshaaban3289]

I was surprised when I saw you in the movie .. and I enjoined a lot when a knew that one of my favourite athletes in a superheros movie 💖

[@mustafasmam3222]

The best guy I am ur biggest fun from KZbin because I am sure no body will be like me soon I will meet u in sha allah.from india and ethiopa. U r my wakeup vedio motivation guy

[@sheikhfarhanafzal3110]

Exelent work I am your biggest fan I like your videos I love your personality

[@adrianmoratalla]

Un pequeño consejo sobre el camara o la forma de grabar sergi, cuando haces las repeticiones y bajas y subes el camara sube y baja y no queda nada bien aparte que marea y puede ser molesto, no se aprecia bien el musculo trabajado como el triceps al no quedarse en plano quieto y amplio, un saludo desde Alicante, estas con un físico tremendo 💪💪

[@fitnesscenter5491]

Amazing workout. GOAT

[@re3370]

Congrats on your part in the Snydercut. Hope that this is the beginning of a new endavour for you.

[@capdponts8710]

Por supuesto! Queremos saber más de tu experiencia como Zeus, y si hay nuevos proyectos en marcha con tu personaje. Lo cual yo lo compro

[@Kncperseus]

"Who's your gym coach?" "Zeus" LMAO!

[@Ayushkumar-wp3pv]

Sergi sir vascularity god💪 love from India 🇮🇳❤️

[@mukesh6329]

You are my favorite bodybuilder

[@williammieses7340]

Grasias Sergi Constance you're the man. Your videos inspire me to do better along side your other brother Andrei Deiu. You guys are awesome. Dominican 🇩🇴 represent.

[@syedanassanass6108]

He his in justice league has zeus.💪🙌🔥

[@leonardoclaros9773]

The King of the Olympus

[@denisonrodtv]

Aquí voy a empezar a ver todos los videos de Sergi 💪🏻

[@xx_diego_mrb_xxespana5717]

Sergi no te olvides de nuestro idioma 🇪🇸!!! Eres un crack te sigo a full, deje el gym por lesiones pero me has devuelto la motivación !!!! Go hard

[@aarondejesushidalgogamboa9950]

Mskkskusususu 0:30

[@leonardofloresortiz6119]

Gran inspiración Sergi 💪

[@franchescogovia4790]

Dios me de la oportunidad de poder trabajar con usted sr Sergio. En serio que admiración le tengo.

[@dexterrino8325]

Exacto el mejor cuerpo de España , Sergi costance

[@Jose71117]

@@dexterrino8325 eso no es cierto, el mejor cuerpo de España es el de PABLO IGLESIAS 😒😂😂😂😂

[@luismanuelpotenciano1300]

@@Jose71117 Jajajaja

[@ricardolozada.8224]

Buen vídeo Sergi tengo músculos formados de bíceps y triceps.

[@wonderwomanredson]

Músculos formados del macetero más bien, de tanto tragar jajaja

[@tusharofficialgaming4299]

Love from UP

[@shahzaibmicheal333]

Nice one

[@moti1134]

Amazing workout. Tried it yesterday. felt a great pump in muscles of tri & bi! thanks

[@aarondejesushidalgogamboa9950]

Mskkskusususu 1:04

[@leonardxtreme2133]

Thank s idol nice work out I like it..God blessed U more idol

[@awaiss2003]

Big fan of yours Bro "The inspirational SERGI CONSTANCE"

[@RahulSk-jw6yf]

My favorite guy sergi💪💪

[@sajidalikhan311]

Sergi always number one bodybuilder

[@pargatsandhu13]

thnx alot ❤❤❤ for workout videos ❤️❤️❤️

[@RSgaming88877]

Love you sir

[@vjsingh725]

Best videos on KZbin at the moment. !! Well done king

[@chhotupatil9148]

Please sir makes your bodybuilding diet plan recipes videos

[@jariesman]

Muchisimas gracias Sergi por desvelarnos tus secretos de entrenamiento! Eres el mejor!!☺😊😊

[@bestintheworld11]

Big respect 🙌 .. Love from INDIA 🇮🇳

[@sports-world-Gym-channel]

amazing video couch sergi

[@DaveO0808]

Who else in the fitness ever play an actual Greek god but Sergi?? He looks phenomenal!!

[@Vishal_Fitness00]

Bro love you big fan from India 🇮🇳 love you bro

[@publiuscorneliusscipioafri2646]

Please more workout videos with you explain the exercises like you did on this one. 💪💪💪

[@randysellers2052]

I like this routine and I'm going to use it at the gym from now on.🙏🤙🙏

[@user-ik6uh2wt7v]

Zeus. Justice League.

[@saurabhgautam4088]

I am your biggest fan sir

[@bijaybarik4753]

Nice workout

[@AMOGHVATS]

It's great your're explaining in English Thankyou.

[@SheelaDevi-vu9rs]

I am from India your video is soooo good

[@shivamasthana6741]

Wow . Lots of respect from India 🇮🇳

[@VinayKumar-iy3tv]

Got killer pump bro thnx fr da pump c 💪hamp

[@kshitijmendiratta5522]

Lots of love for Sergie ❤️❤️❤️💯💯💯❤️🔥🔥🔥😉😉😉😉😉😉😉😉

[@samuelduran2373]

Thanks this actually helps alot

[@sunandabyedajee6874]

Wow sergi you are genius you can do it keep it up like this😘😘❤

[@asfarbhai1316]

Bro to good workout love for india bro

[@shahzaibmicheal333]

Super hero

[@alialiraqi2762]

Awosome bro 🔥 Thanks

[@agussprabancanaa4666]

Oh this is zeus.god job.your fans from indonesian

[@dv4461]

Keep being a beast Sergi, loved your part in the movie bro, keep up the work and keep being a beast, you really are an inspiration 💪

[@ericktama4349]

Jola Sergi, una favor! podrías subir rutinas con mancuernas en casa! t lo agradecería 🤗 gracias y suerte con los futuros proyectos.

[@carolinavlogs3231]

Excelente video, a mi también me ayudó mucho 💯👌💚💙

[@lostoroscolegiales]

Son videos de mucha ayuda Caroliba

[@carolinavlogs3231]

@@lostoroscolegiales Suscribanse a mi canal estoy por estrenar un nuevo contenido para adultos, abrazos💞💞

[@sebastiancaceres3035]

⚡⛈️ZEUS⛈️⚡💪

[@k.lpurohit826]

Love you bro

[@mohamedelesawy6976]

Wow

[@irfannabi6210]

First comment for me Kashmir paradise j&k india

[@lavirathore4883]

Awesome

[@RinkumoniKhanikar]

If any bodybuilder I worship is him

[@n4cedits959]

Insane vid bro keep it up

[@arshadabbas7304]

I love you sar I’m from India 🇮🇳 I fan you sar all the best KZbin channel

[@tonyalwayscomments]

Best Europe man physique

[@Shubham-ww2cx]

Thanks sir for making the video in English 👍👍👌

[@istiaksavage2645]

Excellent my legend

[@AmanSharma-ey5yz]

Big fan from India. Thank you so much for english language.

[@kibakim]

Greek god, Sick Dope

[@JW-mu1og]

I met him at FIBO a few years ago, he was much smaller then. Best regards Sergi.

[@OdinforceT]

Hola sergi

[@mpumelelomahlangu1812]

I was so happy to see Sergi playing Zeus. I hope DC gives us a solo movie

[@SajidHussain-uj7kn]

Amazing bro 👍👍👍💪

[@theray8996]

Zeus, I subscribed because you're awesome.

[@mosinbalkhi2735]

Love from INDIA 🇮🇳

[@sajidalikhan311]

Sergi is my favourite bodybuilder

[@Redhood813]

After this work out you too will be able to take on Uxas and stop the Unity.

[@jatinshersiya329]

Hello sir 💖 I'm from india I'm your big fan😍 I like you 💪 May God bless 😇

[@ivanalejandrovarelamendoza6942]

Excelente video agregaré a mi rutina los ejercicios, sergi costance sería genial para representar y actuar de shao kahn en una película de mortal kombat

[@OPFFYT]

I cannot understand French but u r awesome And love from INDIA

[@ArafatAhmed-ml6jk]

Hijhi

[@ArafatAhmed-ml6jk]

HajAJzi

[@ArafatAhmed-ml6jk]

Jxv

[@kenwayl.3680]

Loved your performance in justice league

[@jatinderkabaddi110]

Nyc bro good working and guide

[@ranarizwan1961]

Thanks sar😘😘😘

[@alek1581]

Zeus se preparando pra amassar o Darkseid.

[@justmike9756]

XDDD i dont understand but i get the context

[@igorgomez1728]

@@justmike9756 Zeus is training to kill Darkseid 😂

[@nikhilohariya4031]

Big fan sir

[@jorgetager4253]

Excelente rutina Sergi, algo clave que mencionaste iniciar siempre con el musculo mas debil o menos, y felicitaciones por la pelicula esta version te muestra mas me alegro verte en mas escenas y muy buenas por cierto, sigue adelante campeon.

[@arkdude8484]

yes!!!!!!