Full Body Happy Flow Yoga | 30 mins Yoga Practice with Pranayama to Open Entire Body | Bharti Yoga

[@Asmaa_Ferhat]

With a big smile a say thank you ❤ Very nice and joyful session

[@marilenafadelli2295]

So beautiful, exactly what I needed

[@BhartiYoga]

Thank you Marilena! Glad you enjoyed it :)

[@Yash-q9b1o]

I watch your every video and practice daily yoga from your videos , I am also a yoga teacher but I enjoy a lot yoga from doing your videos Thanku for such beautiful yoga sessions😊😊

[@BhartiYoga]

Thank you so much! It's always nice to practice with someone and learn different styles. Glad you enjoy the sessions 😊

[@damiena07]

This was a great session, Bharti. Enjoyed working along.

[@kkenn7871]

Thank you for this video!!

[@govindlalsolanki9768]

Really nice yoga information video.easily understand New beginners . very useful for seniors with enthusiastic and good 👍

[@apoorvagoyal4173]

This was a happy flow in its true sense

[@BhartiYoga]

Thanks Apoorva! Glad you enjoyed it ❤

[@chandrikakamath2707]

Fantastic. Thank you

[@bhaskararya9830]

Thankyou 🙏

[@g._1-]

Thank you so much for this video 🙏❤

[@chandrikadesigan1817]

Excellent video Bharti….you explain it so well and time it soo perfectly…make it very easy to practice with you….your pranayama videos are brilliant….thank u sooooo much…..God bless you!!!!for this service….

[@BhartiYoga]

Thank you so much Chandrika! That is very kind of you. And I am really glad you are enjoying all the sessions ❤

[@sunshinebhuvi9610]

Thankuu dear.....

[@melandthemusicmakers]

another great practice! Love your channel!

[@sarveshsekhar3292]

Thank you mam !! 🙏

[@ramannimmala5464]

Thanks you for these wonderful playlists.

[@BhartiYoga]

Thank you so much ❤

[@jananibaskar6936]

Thank you so much Bharti Sister...This is the first time I came across your channel and did this happy flow...Really I felt so happy and peaceful💚💚...Your instructions were clear and easy to follow along👌👌The last Pranayam section and Ohm chanting was so relaxing🙏🙏🙏Thank you so much Sister...In the upcoming days will continue to do yoga along with you through your videos😄😊...

[@deborahshechter2930]

Wonderful new practice! Loved it as always. Thank you Bharti!

[@manojkumarmandal2816]

Your yoga practice is very helpful.

[@sowmiyachandran8615]

Thank you !!! It was so soothing and relaxing

[@straight4423]

Thanks sister, very clear demonstration

[@BhartiYoga]

Thank you!

[@madhu1987ful]

Another great workout. Feeling very relaxed.

[@BhartiYoga]

Thank you Madhu! Glad you enjoyed it ❤

[@amitameshram8433]

Very very useful video mam Thank you somuch

[@damiena07]

Your videos are really good, Bharti. Been following them for sometime now.

[@BhartiYoga]

Thank you Damien! Glad you enjoy the sessions ❤️

[@sanjaymulani9007]

Thank you really good flow to start the day👍🏻

[@BhartiYoga]

Thank you! Glad you enjoyed it!

[@kumatheenyv3135]

Thank you.. feeling so happy after this flow 😃 wishing for an intermediate practice session 🤞

[@sophiababai4938]

Thank you, this was so healing

[@sowmiyachandran8615]

Thank you

[@jillh9427]

A beautiful start to the day. Thank you!

[@BhartiYoga]

Glad you enjoyed it Jill ❤️

[@yogi7008]

Ma'am its humble request to you please make a video on Yoga for Ankylosing spondylitis

[@mrsfoxie1]

❤❤❤❤❤

[@mariafrey6190]

☮️❤😊🙏

[@ritikakukreja9345]

Thanku so much dear

[@BhartiYoga]

Thanks Ritika! Glad you enjoyed it :)

[@nishatripathi7980]

🙏

[@ermeenu10]

I really love to be with u plz keep coming up with new videos

[@nodgelyobo1]

This is great..and heading straight to my favorites, ..My daily routine consists mainly of your pranayama exercises and other stuff anyway, this is just added cream....Thanks Bharti..much appreciated

[@BhartiYoga]

Thank you! I am so glad you are practicing daily and enjoying the sessions ❤️

[@nodgelyobo1]

@@BhartiYoga ♥

[@nikhilmiddha7893]

Hlo didi I am watching your videos from last week daily and really enjoying it 😊 .can you please tell me best yoga practice for neck and upper back as due to excessive work on laptop I feel a stiffness of muscle there

[@BhartiYoga]

Thanks Nikhil. I am glad you are enjoying the sessions ! You can try this short chair yoga routine for your neck and shoulder back : kzbin.info/www/bejne/jn20c2mtfNRrd7M

[@nikhilmiddha7893]

@@BhartiYoga okk thanks 😊

[@pujaverma1881]

Wonderful, such clear instructions, thank you!! Can abdominal breathing be done anytime of day? Including after eating? And can you answer the same questions for yogic breathing? Thanks in advance.

[@BhartiYoga]

Hi Puja, deep abdominal breathing should not be done after eating since the stomach is full and pushing the diaphragm against it will create additional pressure. Pose meals, you can sit in Vajrasana and breathe normally.

[@sowmiyachandran8615]

Could you please suggest post yoga workout drink ?

[@kassb4287]

I like to have hot green tea with ginger. There are many recipes online. The ginger is so good for you and the hot tea aids in digestion. Green tea has been proven to help lose weight as well.

[@subratpradhan3167]

Hello mam please make a yoga video on 10 minute bed time yoga(updated) which include yoga nidra meditation at the end like your 1year older yoga video 🙏

[@manishagupta8480]

I have back ache issue.can i do this practice..... One more thing to ask.....can heart patients do this practice

[@BhartiYoga]

Hi Manisha, if you have back issues, avoid going into full forward bends. You can stay upright or do half forward bends. While this is a gentle enough practice, please practice as per your comfort - you should not be feel out of breath or sweating too much.

[@MarkPoehler]

That was a good session but a bit ruff going for…lol

[@stp915]

Hello Bharti ...... Expecting reply for doubts on "SURYA NAMASKAR" & "CHAKRASANA "..... Waiting for your Reply ..... 🙄🤔🙄😬😬