Full Body Pilates Challenge DAY 4/7 🌟

I created a full body pilates challenge that lasts for one week. It’s a quick and efficient way of getting stronger, toning your body and feeling really good!
Here is the fourth pilates routine of this challenge - a wonderful mix of pilates exercises and good music makes you go through this training session with pleasure (while your body is feeling the burn, perfect! 🔥)
Make sure to like this video and follow for more! ♥️
Sending you much love,
Olya✨
✨ My Instagram:
/ olyakrr
#pilates
#pilatesexercises
#workoutathome

[@htlcxsg8926]

Yess

[@feelgoodwitholyaa]

❤️‍🔥

[@felixderfrosch]

Guten 🤗😎 Dienstag 😍 Olya, ich bin dir dankbar für deine 💯👍👍😎🤗 Full Body Pilates Challenge DAY 4/7 🌟 Performance, in einer 😎🤗 Umgebung, mit einer netten Stimme, 😎🤗❤ Outfit 😎🤗🎶 Playlist, für mich ist dies die ideale Begleitung für meinen heutigen Spaziergang, ich finde, du hast ein gutes ❤. Dir noch einen schönen Nachmittag mit 🌻. Liebe Grüße Felix

[@feelgoodwitholyaa]

Danke, Felix! 😊

[@felixderfrosch]

@@feelgoodwitholyaa Bitte mache ich doch gerne 💯💯🤗🤗😎😎🌞🌞 ich gebe dir als Dankeschön💯💯🌻🌻. Liebe Grüße Felix

[@paulaps02]

4/7 COMPLETE!! I'm already halfway through!!! I'm combining this challenge with other exercises and sports (such as going for a walk, roller skating...) that's why I'm not commenting everyday! But I actually feel so much better and stronger :)) Just in case, I want to highlight the excercise in 10:37 bc you did it twice with your left leg. I don't know if that was a mistake but I did it with my right leg too to feel even hahah.

[@feelgoodwitholyaa]

YEESS!! 👏🏻 That's great, I actually believe that having a few types of physical activity that you enjoy + alternating them to not get bored is the best way to stay consistent with being active! Ooops, I was probably thinking about something and failed that change of sides, thank you for letting me know! (yes, we should definitely switch legs, so you did GREAT!) 🧯❤️‍🔥✨

[@bogdana_vashchyshyn]

Beautiful workout 💕

[@feelgoodwitholyaa]

Thank you 💕🌸✨