Full Body Pilates Workout at Home / no equipment / no repeats

Full body pilates workout that will sculpt and tone your entire body and can be done from the comfort of your own home, as no equipment is needed (thanks to a great variety of pilates exercises).
Enjoy this workout and make sure to follow for more! ♥️
➡️ The link is pinned in the first comment.
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Cloud 9 (Felix Jaehn Remix) by ADEN x OLSON, t.lickd.co/rj98x2ov9ab License ID: Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/90cd768c40c64b...
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Halfway by Jake Miller, License ID: Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/90cd768c40c64b...

[@feelgoodwitholyaa]

kzbin.info/www/bejne/mHa4oKJ4rr2Nlck

[@BK-cp7sq]

Getting back to working out. Took a verrry long break. Starting with ur exercises. Pls keep posting, looking forward to getting fit with ur guidance. Thank u❤

[@feelgoodwitholyaa]

YES! I'm proud of you for getting back on track! ❤️‍🔥 I'll keep posting for sure and I'm always here to give you additional guidance if you need it, don't hesitate to ask 🤗

[@bogdana_vashchyshyn]

Loved it so much! Relaxing and powerful at the same time 🤍

[@feelgoodwitholyaa]

Thank you for joining me, beautiful! 💗⭐️💫

[@henkonloveyou]

thank you so much

[@feelgoodwitholyaa]

it's my pleasure! ❤️

[@felicitykenter7748]

I did this as a cool down after a walk/run, and one of your 7 minute HIIT workouts. 😅 So I was wrong, this was a burn! It was so good! The push up sequence was killer. Just a request, would you mind either writing, showing or saying what is coming up next please? It makes it easier for me, especially in table top and plank positions (my TV is mounted high on the wall). Thanks again for another great workout! 💪

[@feelgoodwitholyaa]

Yees, this one was sweaty for me too! 😄 I am adding a detailed voice over to each upcoming video, so it will provide a full guidance for you and I hope it will be more convenient to go through the sessions (I love seeing the requests! ❤️)

[@felicitykenter7748]

@@feelgoodwitholyaa yay! Thank you! That would be great! 😸

[@SylviaS_0]

I have a question for you I used to exercise with you before sleeping but now I can't find anywhere your night yoga video 😢 Is It still available somewhere? I miss It ❤

[@feelgoodwitholyaa]

Are you talking about this one? ❤️ kzbin.info/www/bejne/d56km6qlmM1mnJY

[@SylviaS_0]

@@feelgoodwitholyaa Exactly !! Thank you so much ! 😘😘

[@feelgoodwitholyaa]

@@SylviaS_0 My pleasure 🥰❤️😘

[@tasnimal-sayadi8595]

Missing ur posts on instagram, hope u feel ok 🩵🩵❤️

[@feelgoodwitholyaa]

🥹🥹🥹 I’m coming back tomorrow, oh what a break it was, but thank you for being so kind, it means a lot ❤️🌟

[@tasnimal-sayadi8595]

@@feelgoodwitholyaa honestly, I was about to go to bed and u come up on my mind, then I was like; why not find her on KZbin and text her before I sleep so I don’t forget 🥹. Glad u back! 🩵🩵 am ii_basmaa the usual one who commented on ur posts xx.

[@luvpeaceluv]

Olya!! I have a new idea, a while ago I used to wacth these kind of videos: kzbin.info/www/bejne/rpKQgn99bJ2hpNEsi=3BRomQpsNM1JRTdD And I think it would be amazing if you could start a series of these "Dance workout" they're fun and I think they fit very well into the concept of your channel. 😊 Something I love about your channel is the music that you choose, so I thought it could be a good alternative for your content! : )

[@feelgoodwitholyaa]

OMG!! That’s such a great idea, I’m already excited to film my first dance workout video, I’ll try to make it a viibe 🌟🪩✨🤩 Thank you for noticing the music, I really do my best to make it match 🥹💌! I’m giving you an update as soon as YOUR idea is released on my channel 🫶🏼

[@luvpeaceluv]

@@feelgoodwitholyaa I'm so happy you liked it! Can't wait to watch it!!💗🫶🏻