Full Body Workout with Dumbbells | NO REPEAT

[@jackbrown256]

Muscles: Every Man's Dream changed my life completely! I feel stronger, more confident, and motivated every day.

[@carrielauzon4422]

This was a great challenge - I cannot imagine what would have happened if there were repeats! Lol So happy to see everyone back and our little Sweet Potato on her throne!

[@rebeccagrusendorf5306]

I appreciate the warm ups before these workouts. Helps me take the time to do one!

[@shannonjakel3247]

Yay so happy your workouts are back!! Loving all of the colors especially the green 😍

[@jldgottarun]

Thank you! I am grateful for you, Kaleigh.

[@KaleighStrength]

Aww! Thank you so much Jodi! I’m so grateful for you! 💜

[@raquelmartincastillo2059]

Finally a workout that is not just crazy music and no talk. But instead with good explanations. Thanks!

[@nikkijarrett3190]

I love no repeat workouts. It makes me go heavier! Just like the cycling workout yesterday, everything is on point 😊 So glad you & your family are back in the US ❤️

[@suzetteizbicki397]

I loved that one so much!!!! Love no repeat!!!! You ROCK! So great to have you back!

[@erinswade]

This was a good one! So glad you’re back!

[@Meryn]

My favourite workout atm, I do it almost daily. I found so many other "no repeat" workouts that were just the same squats done five sets in a row but at different speeds etc, so I love that this one is actually no repeats. There really is no time to get bored.

[@rachelfriedman5502]

YES!! We are back and we went heavy!!! Wow on the push ups - I got work to do! Great workout! Great to see you in your new spot! Same wonderful Kaleigh, amazing production thanks to Jason and Stella adorable as ever! 💜

[@stchhappns1180]

I absolutely love these workouts. Honestly, I didn't even increase my weights yet, I just switched to this channel from a different channel I was using previously and the same weights are giving me a heck of a lot more growth... did not think this was going to happen, I am very pleasantly surprised. THANK YOU!

[@granitemoss1451]

Wish I could give this 100 likes! Great moves, thorough workout in minimal time. Go heavy!

[@bayleehaynie2128]

Yes! This strength workout worked all the things! I loved the challenge and was so grateful for no repeats!

[@sarahbanks2777]

Excellent as always. Love the new studio. Thank you Kayleigh. xx

[@susieminondo4929]

So glad you are back! The set looks really nice and the natural light gives its warm. And Stella very comfy... thank you very much for this no repeat workout

[@jennydejong2784]

It was great! I love the No Repeats, Thank you Kaleigh!

[@riverpenner334]

You are so needed and dearly loved!!!

[@laurabeck2738]

I love No Repeat strength workouts!!! I went heavy and it was terrific!!! The push up series where we varried our hand positions was awesome, and of course, the abs were great!! Loved it Kaleigh!!! 👍!!!!!

[@ApplePryor]

This is an amazing workout Kaleigh! Loving “No Repeats!” Using this workout method with heavy weight for failure. It’s working so seamlessly! New Chapter!!! Thank you for introducing “Breana Marin” and A.Talia in previous playlist. They’re 🔥🔥🔥 This new studio is aesthetically 🔥🔥🔥. Well done!!! 🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️

[@CBM2411]

Hi Apple missed you guys, How are you doing you are sounding great, did you achieve that goal. I got down the 5 lbs long after timeline, praise God. Wow I looking at maintaining and going after another 5. It is hard but I not giving up in Jesus name Yeahhhh!!!!

[@ApplePryor]

​@@CBM2411 🎉🎉🎉CONGRATULATIONS Cynthia!!!🎉🎉🎉 You did it! Amazing work! Well done!!! I did achieve my goal, thank you for asking!☺ I’m still losing inches, definitely getting leaner. I believe the next goal will take some time as Kaleigh mentioned, I’m quite okay with that! Definitely enjoying the results! Keep at it Cynthia! Start “seeing” that new body continually in your mind - it will manifest! Have an amazing week! Be blessed!🏁WINNING🏁⚡🔥⚡🔥⚡🔥⚡

[@CBM2411]

@@ApplePryor YES!!!! YES!!!!!! APPLE YOU ARE A CHAMPION!!! CONGRATULATIONS!!!!!. WE ARE DOING THIS!!!!

[@ApplePryor]

@@CBM2411 You are amazing Cynthia! God bless you!🤗❤✝❤

[@jldgottarun]

Kaleigh!!! I loved this work out so much. Thank you!❤

[@MrsBonnieHughes]

WOWSERS! Abs on fire with that ending! Sweat started pouring not long into the workout!

[@janineparkcityutah8128]

I liked the reverse crunch with the wide tap, that’s a new one for me!👏🙏🏻💕

[@junefinch4458]

This is great - well paced, complete workout without repetition and psychic form pointers at exactly the moment I need them. Thank you for sharing ☺️

[@alyciadalbey8052]

I love the no repeat workout! This was great.

[@janelsonichsen5075]

Absolutely loved this one! Quick and all the right parts targeted!

[@deborahamelio2357]

Loved this!! Studio looks great too!

[@shalyajain1049]

Love these no repeat workouts 🙌🏻

[@aliciamulter7813]

Good sweat! Thanks Kayleigh. We are definitely going to need an update on the new place and on the cats and dogs on saturday❤

[@katywilliams9477]

You made my day as always. I love the time and talent you and Jason Extend in each workout❤

[@aislingc2492]

Yeh!!! Your back 🥳🥳..really missed your workouts, hope your feeling the love from around the world 💞. Studio looks amazing, Jason camera views are super. Got the part for my bike today so hopefully it works and I'll see you soon on the bike too 🥳

[@samanferoze2302]

Thanks soo much for this one and for not putting in the repeats this time. I went for a 10,000 steps walk and my knees have been paining since then!

[@nicolamackay7233]

Loved this no repeat workout out . I have push-up envy you are so strong kaleigh 💪🏼

[@Kujhawks66106]

I really loved this workout! I went as heavy as I could and really pushed! That's the great thing about no repeat. You get one chance to make it count, and that motivates me to go all in! Thank you!!

[@monika4368]

Pls dumbbell wait bta dijie

[@NEWCAB50]

So glad you are back.!!🥰

[@katywilliams9477]

Always an awesome short workout❤ Covers all basic muscle groups 😅 love you guys❤❤🎉

[@tamarakir1710]

A great Challenge...i öike the workout without repeat...the music is awesome...thank you😍

[@Evelyn.M]

Welcome again!!!!! Great job 💓💣💋💪🏼

[@isabelled3226]

Loved this!! Came to say keep up the good work! Just had a baby a year ago, healed my postpartum core and only had to modify a couple exercises toward the end. Definitely pretty mom-friendly workout!

[@chrisjfinlay]

No repeat but still tough! Sun is shining today and I have structured workouts back, I'm feeling good!

[@sanphoenix]

Did this workout again today🎉 Loved those abs workouts at the end, thanks Kaleigh🎉🎉🎉

[@katywilliams9477]

Awesome 20 minutes all over again! So simple, yet so challenging and sweaty❤ You guys are so fun Kayleigh and Jason🎉Stella will never be forgotten with your older videos still running❤❤

[@stephaniegamblin1295]

This was a great one🎉 Love the new studio!❤

[@CBM2411]

Hello KCF I found this very interesting Kaleigh. I loved every moment. I love you room and outfit too 😆

[@jeansantosuosso1076]

Thank you! (Love your pup)

[@laurencelafreniere8996]

I love no repeats workout!! 🎉

[@reneehissey6750]

Amazing workout! Love the way you had music in the video and it explained the next moves before you started them! Will definitely be watching more of your videos for my gym workouts. Thank you.

[@katywilliams9477]

Kayleigh you are amazing❤ Thank you for sharing your workout world with me😅

[@ruslanatereshchenko4303]

Thank you so much! Such a great workout

[@meganincalgary4031]

I liked this workout! ! Pushups - I appreciated the distraction moving my arms every time. Thanks

[@lesleybeckingham2147]

Found your channel and this video by accident but really enjoyed the workout. Thank you!

[@sanphoenix]

Excellent session, especially those abs workouts at the end😅 Thanks Kaleigh 🎉

[@melissag.8443]

That was fabulous Kaleigh!! Thank you as always! 💧✅🔥🔥✅🥰🥰🥰✅💪🏻 26:36

[@ApplePryor]

November 2022 - THANKSGIVING SESSION - Loved this session so much, able to go heavy to failure. Doing this workout again prior to Thanksgiving! Thank you Kaleigh for this workout and awesome playlist - perfect to help me stay accountable to my schedule! Have a beautifully blessed Thanksgiving to you and your family! God bless you! 🏁WINNING🏁 ⚡️🔥⚡️🔥⚡️🔥⚡️🔥

[@poojamohanty957]

The way she keeps talking us throughout each exercise in just enough interval so that we don't screw the form mod edercise. ❤

[@lmarr0109]

stretch turned into a little dance great music!

[@luwannamclaurin1077]

Awesome workout,I loved It!!!! 💪🏾💪🏾💪🏾💪🏾👍🏾👍🏾

[@terrypatriotgrandma]

Great workout!!

[@aleesn6330]

Tried this in the gym today. Thanks for this!

[@sandramariano383]

I loved! 👏🏼👏🏼👏🏼

[@nicolem2227]

Great & challenging workout!!

[@emmamajor5437]

That was great, thanks!

[@marthaledesma4695]

NICE!!! First class !!! ❤ Love it!!!

[@anupamarastogi9213]

I love u so much Your workouts upllift my mood Your confidence inspires me

[@decorahls]

Thanks so much! Stella maintained her streak even with the big move to a new set. 😂😂😂

[@SaraSs-bl6be]

I just do this workout and im sooo happy to find you😍😍😍

[@bexybooo]

First time weight workout here. Loved it, I get bored easily so no repeat was great. Think I need heavy dumbbells though. Thanks 👍

[@carolynross1060]

Good one! ❤ No repeats!

[@FluksWorkouts]

Nice Workout Kaleigh!

[@irinaervits9257]

Amazing class

[@reginaroberts6734]

Love it ❤ thank you for the great cardio ❤❤❤

[@Nancie680]

One of my favorites

[@reginaroberts6734]

Love it❤great workouts 💪🏼💪🏼💪🏼💪🏼

[@jcorbett4217]

Such a great workout!

[@liezlerall1275]

Nice work!! Thank you 😘

[@gracebretado4589]

Loved it

[@justjules150]

Thanks great quick and done

[@tfcs5675]

Great workout

[@hegebakke2944]

I agree with many of the comments😀👏🏻❤️💪

[@پریساق]

Thank you❤

[@bitabluebird8167]

It was perfect

[@jacobsridge]

Loved this, thank you! Just wondered if you would perhaps consider putting kgs as well as lbs for the weights you’re using at the start? (I’m sure you used to put kgs?) ❤

[@ulyana_shlyapnikova]

Dog is so cool ❤😂

[@priscillawayne4006]

Enjoyed the workout, abs need more work went slow got it done ✔ 😊

[@drhesami]

Merci

[@roslynbeckham437]

Kaleigh,I love your orange chair,Where did you get it?

[@KaleighStrength]

Hi Roslyn! We got it on Amazon! You can find it in my Amazon storefront! 💜

[@roslynbeckham437]

Hi Kaleigh,Thank you!💜💜

[@barbarad4147]

❤

[@talex1625]

So what's the modification if you can't do push ups?

[@soniagarciafernandez3217]

🎉🎉🎉🎉❤❤❤

[@lamiaasad5124]

How many calories does this workout burn?

[@kiipfitgunjan]

I was wondering the same. Did you find out?

[@Ty_bestie7]

Are these months for kids they’re really hard

[@bareflowerstories]

What?

[@پریساق]

Thank you❤❤