Gentle Yoga for Neck and Spine Release | 7-Minute All-Levels Practice for Stress and Tension

[@SM385]

Hi Caitlin- I'm a yoga teacher and I just wanted to make a suggestion: when I do any hand interlacing, overhead or behind the body, I always repeat with the opposite hand grip since people usually favor one side. 🙂

[@IndigoHazelnut]

Oh.. That is a helpful tip. Thanks for sharing

[@csscott9803]

You're back on KZbin. Welcome back 🙂

[@shaliedejesus2427]

Omg thank you for continuing doing videos! I LOVE the hip opening yoga video, believe me it has helped me a lot ❤

[@nisanurtuna2406]

Thanks for your well made videos. I really enjoy doing yoga, years ago I wouldn't even think of doing it I would even laugh about it ,but now I am happy to have found your channel, thank you very much for your work :) Have a nice day.

[@kyed295]

Such a good practice! Thank you again for all that you do and please keep posting more amazing content like this! :)

[@Hwywaassup]

I was learning yoga from ur video after that I was searching for exact same thing that popped up so lucky thank youuuu❤❤❤❤❤

[@kradulesk899]

We love you! Keep the videos up. ❤

[@MeraNester-i6i]

this is exactly what i needed, thank you💚

[@dizzielizzie215]

Welcome back!

[@CreightonChaney-io4xv]

I love your yoga videos 🖤🙏

[@mengslittlelife]

Love it! ❤❤❤

[@aquaholidayspain2750]

🌷🌷🌷

[@rufflespuppi5216]

May 21

[@rufflespuppi5216]

May 21 Is Fuck