Gentle Yoga To Terminate Stress ♥ Come With Me If You Want Some Peace

New Full Length Fitness Program: bohobeautiful....
This 20 minute gentle and easy yoga class is the second class of the Earth Element Series which focuses on the element of Earth! This gentle and slow paced class for all levels will allow you to take the opportunity to connect deeper to your physical body and everything around you. An easy yoga practice that focuses on mainly ground postures will not only help you release tension, stress, and anxiety but this easy yoga class will also allow you to let go of tension out of your lower body, shoulders, and back.
During this gentle grounded yoga class for all levels, allow your mind and body to connect deeper inward, letting go of any worries or stressful thoughts and truly giving your mind and body the gift of mindful movement, deeper connection to Mother Earth, and personal healing. Enjoy and get grounded!
Love & Light...
Juliana & Mark**
#BohoBeautiful #YogaWorkout #YogaForWeightloss
Music By: Michael FK.
● KZbin ▸ / michaelfk
● Spotify ▸ smarturl.it/Mic...
● AppleMusic ▸ smarturl.it/Mic...
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Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[@orthographic531]

I know this is going to get lost in the comments; but I just wanted to share how you inspired me to do Yoga more intensely and I try every single one of your classes. Your content is amazing :)

[@4eyedbutterflyfish]

Ortho Graphic I completely agree!! I bought her ten day program with their recipe book and it’s amazing! Best money spent!!! And she has an app for the ten day program too! ❤️❤️❤️😍😍🥰

[@kelleg8171]

I also am feeling great with these classes

[@bellajordyn4547]

💓

[@avantikabadgujar8467]

I am trying to do each and every video posted on KZbin by the channel. Lots of ❤ 😍 💖

[@fitnesslover1958]

@@avantikabadgujar8467 Me too! My goal is to do all her videos posted here. How is it going so far for you?

[@CatsLivesMattter]

Thank God I have you guys to go to for peace when my life is in turmoil. I love and cherish you both so much ❤❤❤

[@bohobeautiful]

we are so grateful to have crossed paths too!

[@sonzischokolade]

You two are making the world a better place. Look at all the people that you help to find peace and to be more gentle towards themselves and others. Thanks you

[@TheRealMJ333TheOneAndOnly]

Thank you so much, best yoga teacher on KZbin, for sure.

[@valerieantoinette8804]

This is my favorite class to come back to again and again. As a nurse and shift worker this class helps sooth my upper and lower back after a long day and grounds me back to my calm state of being. Would love to see another class like this with the added benefit of some hip opening postures. We nurses need all of the above!

[@anaksunamun1231]

oh came back to this jewel in 4 years. oldies but goodies!

[@janetmichele5126]

This practice (and the videography) is absolutely breathtaking! I don't usually comment that often but I just wanted to say that my journey into yoga began a little over a year ago and it is entirely because of your videos. I do at least two of them each day and I have never felt better. Thank you!

[@laurieguan2193]

Your yoga practice inspired me to move every day and get much benefits that I expect. Thank you so much! Namaste !!

[@evagregorincic3800]

It made me cry in the end! It was so inspiring🤲🏻

[@fitnesslover1958]

Hi! How has your practice been? I just started doing yoga daily after I felt I hurt my forearm from lifting weights. I needed to stay off weights. Now I'm enjoying doing it daily, and realized I have a long ways to go. Forget about crow, handstand, headstand, and other harder poses. I just wanted to be able to stand up straight on one leg while holding the other leg. Oh, and I wanted to be able to do the middle split. One goal at a time! Take care!

[@NastyaSloboda]

Just finished this practice, it was amazingly releasing. Started to cry while bowing down with my hands on my heart… couldn’t explain myself why, but apparently stored emotions just found their way out after this great practice. Thank you❤

[@yogastrengthrelease]

I would soo love if you would create a yoga sequence combined with a full detailed meditation to train us how to target anxiety.

[@savvythefieldhockeyqueen5398]

Yes!

[@sallyreynolds3963]

I would love to go into a short meditation with you after one of your classes, without having to find a new video! Please consider doing a video like this for a better flow. Love your content. Thank you!

[@amitasharma2230]

@@savvythefieldhockeyqueen5398 🙏🏼

[@sofiavieira812]

I just finished this class and it was one of the best classes I've done. I woke up very anxious and stressed but now completely relaxed. Thank you Juliana 💕

[@Lawrence-kp9li]

Doing what you like is freedom. Liking what you do is happiness. 💛☯️

[@lea-sophieernst3688]

This is totally what I need right now. You guys, 1 Million subscribers ❤️ I remember being with you and your journey since you had about 80000! Wow, but you deserved every single one.

[@AnasAlchemy]

Thank you, you are such a gift to this world🙏💜

[@rosshuntersinger]

LOVED this one. Found it quite emotional as well. Have a great day everyone! x

[@LissMoony]

Can’t even express how grateful I am to all you do ❤️

[@ingridamurauskiene5945]

Thank you Juliana🌺Namaste🙏

[@kaileyabbey4146]

I woke up this morning really needing this. "I am exactly where I am supposed to be" has been my mantra for quite some time. It's such a wonderful reminder when you speak those words. Such a wonderful practice. 💙

[@JunSora.]

I used to skip shavasana thinking its just boring and a waste of time, until i feel how impactful it is to my mind and body. Now i'm enjoying it the most.

[@lifesymphony2024]

I like what i am doing now during this holiday. Morning yoga, evening gym workout, watching my favourite tv programmes and buying my own food. Already happy and feel peace. It's only when others interfere in my way of life and trying to impose their values into me, my inner peace is disturbed. Last time, Yes i felt lonely but not now. I have learnt to live alone. When i realised nobody who is nearing me is adding to my peace except Akshara, i felt it is better to live alone.

[@melrox8809]

I've been sick for a week. Feeling better now. Haven't exercised in 2 weeks. Did this gentle yoga today. It felt good to do.

[@annemaaiketamsma4839]

An old one But still in this time lovely way to start my day Feeling better after this class Thank you soooo much I feen gratitude

[@runawaywanderer3913]

I appreciate you guys so much! The love and connection you share is beautiful and uplifting. You have given me so much light in a lot of darkness. Thank you🙏🏼✌🏼

[@jojohannal]

I already have said it one thousand times but have to say it once more: Thank you so, so, so much for your incredible videos. your lessons. the way you talk and the words you say. every single minute is balm for body and soul. I love you both. Thank you. Namasté.

[@S82541]

This yoga routine has been really helping me out with the stiffness and pain that I've been experiencing in my back lately. Thank you so much! Namaste

[@YogaWithBird]

Such a lovely calming practice. Thank you

[@theivun]

Does anybody notice how well the colors of Juliana´s outfits go along with the colors of the background?? :DD

[@5678tatiana]

I have been following for about 3 years! Ive been reflecting on how much Ive grown with your guidance and how much you’ve grown in guiding us through a higher consciousness. I am sending both of you extra love and light as you change the world through constant practice of love 💕 TEAM BOHO BEAUTIFUL 4 LIFE 💗🙏👏🏼

[@carolynpollex4228]

Such a beautiful yoga practice - Boho Beautiful is a cut above all the other yoga videos out there - gorgeous photography, lovely soothing voice, and beautiful teacher. Truly inspiring.

[@jaymeraymond120]

This is exactly what my body & soul needed today. Grounding with Mother Earth is so healing. It’s because of you that my yoga practice has deepened this past year. Thank you for your light & strength ✨

[@anneamiel5860]

Beautiful class as always and a gift at the end of the day! Gratitude to you!!

[@pearlypink9789]

This practice couldn’t have been better suited for today. I am up from San Diego staying at my moms home in Portland Oregon caring for her. She is preparing to go to heaven. I’ve been fortunate enough to be able to care for her without any thing in the way. This is the kind of gratitude practice is what I needed to have this morning. Thank you boho beautiful

[@wellthyboss]

Warm wishes from a fellow San Diego girl on this important transition in your life. Stay on the mat!

[@saisaisais]

Thank u! For real. Thanks to your yoga videos and sessions. They keep me alive. Truly. Thank u, Juliana❤️

[@sophieblooming8555]

Tuning in 7 months into covid quarantine Oct 2020. Stress relief is a necessity to get through day by day. Thank you for demonstrating self care!

[@millybennett8351]

Was feeling like I'd have to take the day out of school tomorrow for anxiety reasons, but after doing this, I genuinely feel like I can make it in now :) ❤️❤️ thank you

[@caz486]

Thanks so much I love all of your yoga workouts this one especially is so peaceful. I was feeling very anxious and after doing this now I feel very relaxed. Thanks for always explaining so well how to do the different poses and postures ❤️

[@debbiecameron-davis5938]

Brilliant class Juliana...your Mother Earth yoga classes are just so perfect for anti stress but a gentle and refreshing way to start or end the day.....Thank you so much:)

[@mandisagumede3675]

You guys have changed my life, keep on changing lives,we love you

[@eahschool8824]

It was just A M A Z I N G!!! I'm grateful to myself for taking care of myself and to you Julianna for such fulfilling classes!❤❤❤

[@eahschool8824]

Айнур, Я Тебя Люблю!❤🙌 Продолжай любимая моя женщина! Продолжай идти к лучшей себе! Я принимаю и люблю себя в любом виде! Помни что каждый раз когда ты делаешь йогу - ты чувствуешь себя отлично, здорово и приподнято! Продолжай идти к своим мечтам и целям! ЛЮБЛЮ ТЕБЯ ВСЕМ СЕРДЦЕМ НЕЖНО И ИСКРЕННЕ 💜💜💜🙌🙌🙌

[@aleksandraguseva6737]

Over the years it's such a pleasure doing your classes! Thank you so much!

[@bohobeautiful]

thank you so much ❤️

[@angelica_petrov]

I never thought that yoga could be so calming and peaceful. I just had to say how much you inspire me to keep up my practice and let go. Every single one of your classes is amazing and unique in its own way. Please keep going!

[@ThJayAre]

No KZbinr deserves these 1 million subscribers more than you because you dedicate so much time and effort into your videos ☺️😍

[@pinazeli]

I do only your classes since last year. You converted me and I'm very grateful for all your amazing work

[@EricHamiltonMusic]

Thank you so much for these classes. I'm a cancer survivor and transplant recipient. These are the first classes I've been able to do to completion in over a year. Slowly getting stronger again. Bless you..

[@marymal199]

You've been my boho strength and inspiration to cope with any tension! Greetings from Greece 🇬🇷

[@Laundrey1]

Thank you! Exactly what I needed today! I love your challenging videos but today this is exactly what I needed. And I was able to get into paschimottanasana for the first time! Your channel is so inspiring! I love your video talks and all your workout videos. By far my favorite channel!

[@mirandabotts3591]

Thank you this was 1 of the best yoga practices I've ever done I love your channel Thank you

[@womenshealth3914]

As you've pointed out, practice is a step-by-step, slow, slow process that will work. Very nice. Thank you.

[@golden1789]

A truly MAGICAL Practice. I feel stressed all the time and Yoga keeps me sane, but at the end of this every single muscle in my body, including my face had relaxed and I felt peaceful. Thank you.

[@francesboyes1431]

Every time I put on one of your videos,you give me exactly what I needed that day. NAMASTE.✌️✌️

[@hendrikaufderheide3051]

Congratulations for 1.000.000 subscribers! Thank you for your inspiration - thank you for connecting 1.000.000 people - We hope you are celebrating and enjoying this moment, this incredible accomplishing, this incredible goal. Juliana, Marc you are AWESOME!

[@stephaniefink5331]

Congrats on 1 million followers! Thanks for taking the time with the bow pose, I was able to go much further into it without hurting myself. (I’ve done a video in the past on a different channel/different teacher and I pulled a muscle) .....you are the best!

[@bellajordyn4547]

Happy soul Sunday

[@ivispark3780]

That was EXACTLY what I needed. After working a full day in social work, in a particularly difficult day, THIS has helped me to feel balanced again instead of drained, hopeless, and deeply burdened with sadness. I love you guys 💖💖💖🙏🧘‍♀️

[@theodorastoica212]

I am so grateful for your videos! I really want to make a major change in my lifestyle, like starting to eat healthy and exercising. And your videos are exactly what I need. Thanks!

[@PoojaGupta-nw1ew]

Thank you so much Juliana. This practice was really wonderful like usual. I felt so good having challenged my body. I am super super grateful. Thanks a lot❤️🙏

[@andreikali9]

Another great flow for thouse with bad posture like forward head/shoulders and tight hips. Love this one, feels like an all in for people that sit most of the day.

[@marionesira8747]

Beautiful practise, I didn't know it was going to be that intense for me emotionally, the tears came in some asanas .. and now I'm feeling a bit more freedom within me , thank you so much for this. Thanks for your amazing work, all the amazing videos you guys gifting us, your light shining so bright, it's a real pleasure to be enlighten by it. Sending you my love and light to grow the rainbow xx

[@tanyaalexandrova9042]

The best yoga practice to connect to your higher self and to a Mother Earth 🙌

[@isapalmer]

This video popped up exactly when I needed it the most, thank you!

[@stella5628]

This practice went by so fast 😱 I loved every single second of it❤️ thank you for creating free and amazing quality videos💕

[@irenekoole8801]

Thank you for this grounding practice. Beautiful to connect the third eye to Earth.

[@adafelix]

what a gorgeous video, Juliana & Mark! It's beautiful to see how you've evolved in your practice and style, but never giving up the warmth and playfulness. a million thanks from Chile & Brazil!

[@slaozcelik3751]

I woke up really stressed and said to myself no, you should do some yoga and this video was on my main page, so blessed. I love your videos, you are the reason I love yoga

[@erichaeny2228]

Vous êtes incroyable!incroyable d'efficacité, tout est bon la musique, le cours, la grâce, tout,. MERCI

[@sandraelsesser7386]

Sempre sigo essas aulas,agradecida imensamente!! Namaste 🙏🙏🧘‍♀️

[@dorisg7240]

you are so wonderful. thank you so much of being and sharing

[@ashleymcclain2791]

Thank you so much. I found this video after a particularly tough conversation with my family. As soon as I got on my mat, I started crying but through the movement, I found some much-needed peace.

[@celortizart3911]

Loved so much this practice. Thank you so much for your videos, your exercises and most of all your peaceful and lovely energy!

[@VeronikaBarakina]

This really does help let go of stress and realise life consists of simple ground things like inhaling and exhaling. We never think about it. Thank you so much for reminding us 🤗😘

[@TheAga90]

This is what I need today. So much build up stress and frustration... I cried in the final posture. Thank you for lovely class.

[@palomadearaujo1233]

Loved this! Your content is, as always, so pure and beautiful. Thank you for every class you make, every single one of them enlightens my day

[@battuulaltankhuyag2562]

Thank you very much beautiful Jullianna. 🙏🏻🧘🏻‍♀️

[@varshalulla2234]

Wow, wow , wow just wow this yoga video is full of peaceful, I can't describe how much I felt peaceful and beautiful after practicing this yoga practice. If you want to connect your inner self and peace just. Go for this video. Thank you so much Juliana ♥️ lots of love and light. Keep making videos like this♥️♥️

[@strtupmaorostrtupmaori9391]

This was another beauty once again.. I was so angry and had tension headaches and once I started this workout. The anger and stress disappated and I was feeling euphoric again. Peace love and light Juliana. Really healed me.

[@tamziefransen]

Thank you so much. Very grateful 🙏🏽💚

[@zoex7993]

This class is seriously miraculous. I feel reborn. Thank you.

[@user-xc2rt9fb4t]

Божественная йога! Джулиана и Марк, спасибо вам огромное! У вас самые красивые видео, и содержательные, и полезные! Очень профессионально и искренне выглядит ваш контент. 🍀💐👍🥳

[@snowflake5987]

This is my favourite boho beautiful class right now, and I'm sooo excited for water :)

[@PoojaGupta-nw1ew]

You calm me down in so many amazing ways. May peace prevail. Sending you all the love and positivity ❤️❤️❤️

[@bohobeautiful]

sending you all our love and light🤍🤍

[@MarCariB]

Amazing practice just what I needed loveeee ur videos the best voice and scenery ever

[@margalit87]

You guys inspire me. Thanks to you I escape from every day routine to beautiful places with wonderful yoga practice. Keep it up, enjoy the travels and spirituality.

[@marenmerlino3226]

Thank you so much for all the work you two do! I hurt my lower back less than a week ago & I was scared that my sports photography was over. I run the sidelines a lot during football games as well as hopping to make quick maneuvers around things & players. I do it for youth leagues, high school, a local semi-pro team, and got to photograph a couple Colorado Mesa University games . . . . . all for free. My reputation was building up and at the request of all the fans I started making a website when I hurt myself. I need to come back from this the right way & your videos are helping me find that path. Thank you so much!

[@lynnemason5692]

My day started out with some stressful situations regarding our business. I also have some ongoing personal issues that are also causing me daily anxiety and worry if I let them. This practice was exactly what I needed this morning and I want to thank you. Your videos are filmed so beautifully, the music is so tranquil as is your voice. You do a wonderful job. Thank you for helping me "change my mind" and get centered. Namaste.

[@ipsilonpi]

Thanks for your Return home calendar. Namaste

[@barbarawodzinska6002]

Lovely, earth and air. Thank you it was needed today. Namaste

[@jadeharney410]

i love you guys, thank you! enjoy a nice 15-30min yoga love and follow up with 10min meditation love. love your guidance and am blessed by your content

[@lucybee7498]

Such a beautiful and calming practice, thank you so much!

[@hannakluzinska2865]

You are sooo inspiring! You make me believe I can make my bravest dreams come true! Whenever I have a bad day I can come to your channel and it makes me feel better. Thanks to You I went vegetarian and started yoga about 2 years ago. Thank You. Namaste.❤️

[@susanmalach3785]

Was so happy to see this new video! I did it this evening and it was wonderful. In the final savasana it was hard to tell where I ended and the ground began. Loved it. Congratulations on 1 mil subscribers. Much deserved. 🙏 🧘‍♀️

[@41IAmJustMe42IPrayToGOD]

Happy 😊 New Year. Hope Everyone can be as healthy as ever possible this Year and each Year thereafter.

[@flame2987]

Thank you, thank you, thank you! Amaizing. God bless you!

[@lisa.hingco]

Congratulations Boho Beautiful with 1 Million subscribers. You are amazing.😉 namaste!❤️

[@thewillowfoxcandleco]

I was crying at the end when I took my hands to the third eye x

[@louise872]

this is such a special class, thank you ❤

[@juliaantipova6133]

Thank you a lot for your videos. Your practices are really wonderful!!💕💕💕

[@payalsaxena7165]

You are such an angel for me... Thank you.. 😇

[@ReginaLynnavatar]

Namaste Beautiful 🙏😘😘 please make hour Long practices just like this. Love you so much

[@veronikaveronikaii5214]

Thank you for the great practice!

[@agnespittmann9366]

Such og beautiful and gentle flow for us! Congratulations Juliana!

[@GlitterPaws.]

Thanks for the calming practice today ! Namaste 🙏✌ 💘