Gentle Yoga To Terminate Stress ♥ Come With Me If You Want Some Peace

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Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер
@CatsLivesMattter
@CatsLivesMattter 3 жыл бұрын
Thank God I have you guys to go to for peace when my life is in turmoil. I love and cherish you both so much ❤❤❤
@bohobeautiful
@bohobeautiful 3 жыл бұрын
we are so grateful to have crossed paths too!
@orthographic531
@orthographic531 5 жыл бұрын
I know this is going to get lost in the comments; but I just wanted to share how you inspired me to do Yoga more intensely and I try every single one of your classes. Your content is amazing :)
@4eyedbutterflyfish
@4eyedbutterflyfish 4 жыл бұрын
Ortho Graphic I completely agree!! I bought her ten day program with their recipe book and it’s amazing! Best money spent!!! And she has an app for the ten day program too! ❤️❤️❤️😍😍🥰
@kelleg8171
@kelleg8171 3 жыл бұрын
I also am feeling great with these classes
@bellajordyn4547
@bellajordyn4547 3 жыл бұрын
💓
@avantikabadgujar8467
@avantikabadgujar8467 3 жыл бұрын
I am trying to do each and every video posted on KZbin by the channel. Lots of ❤ 😍 💖
@fitnesslover1958
@fitnesslover1958 2 жыл бұрын
@@avantikabadgujar8467 Me too! My goal is to do all her videos posted here. How is it going so far for you?
@TheRealMJ333TheOneAndOnly
@TheRealMJ333TheOneAndOnly 3 жыл бұрын
Thank you so much, best yoga teacher on KZbin, for sure.
@NastyaSloboda
@NastyaSloboda Жыл бұрын
Just finished this practice, it was amazingly releasing. Started to cry while bowing down with my hands on my heart… couldn’t explain myself why, but apparently stored emotions just found their way out after this great practice. Thank you❤
@ingridamurauskiene5945
@ingridamurauskiene5945 2 жыл бұрын
Thank you Juliana🌺Namaste🙏
@anaksunamun1231
@anaksunamun1231 Жыл бұрын
oh came back to this jewel in 4 years. oldies but goodies!
@AL-KIMIAbyAna
@AL-KIMIAbyAna 3 жыл бұрын
Thank you, you are such a gift to this world🙏💜
@yogastrengthrelease
@yogastrengthrelease 5 жыл бұрын
I would soo love if you would create a yoga sequence combined with a full detailed meditation to train us how to target anxiety.
@savvythefieldhockeyqueen5398
@savvythefieldhockeyqueen5398 4 жыл бұрын
Yes!
@sallyreynolds3963
@sallyreynolds3963 4 жыл бұрын
I would love to go into a short meditation with you after one of your classes, without having to find a new video! Please consider doing a video like this for a better flow. Love your content. Thank you!
@amitasharma2230
@amitasharma2230 4 жыл бұрын
@@savvythefieldhockeyqueen5398 🙏🏼
@janetmichele5126
@janetmichele5126 5 жыл бұрын
This practice (and the videography) is absolutely breathtaking! I don't usually comment that often but I just wanted to say that my journey into yoga began a little over a year ago and it is entirely because of your videos. I do at least two of them each day and I have never felt better. Thank you!
@laurieguan2193
@laurieguan2193 4 жыл бұрын
Your yoga practice inspired me to move every day and get much benefits that I expect. Thank you so much! Namaste !!
@evagregorincic3800
@evagregorincic3800 4 жыл бұрын
It made me cry in the end! It was so inspiring🤲🏻
@fitnesslover1958
@fitnesslover1958 2 жыл бұрын
Hi! How has your practice been? I just started doing yoga daily after I felt I hurt my forearm from lifting weights. I needed to stay off weights. Now I'm enjoying doing it daily, and realized I have a long ways to go. Forget about crow, handstand, headstand, and other harder poses. I just wanted to be able to stand up straight on one leg while holding the other leg. Oh, and I wanted to be able to do the middle split. One goal at a time! Take care!
@valerieantoinette8804
@valerieantoinette8804 5 жыл бұрын
This is my favorite class to come back to again and again. As a nurse and shift worker this class helps sooth my upper and lower back after a long day and grounds me back to my calm state of being. Would love to see another class like this with the added benefit of some hip opening postures. We nurses need all of the above!
@sonzischokolade
@sonzischokolade 5 жыл бұрын
You two are making the world a better place. Look at all the people that you help to find peace and to be more gentle towards themselves and others. Thanks you
@payalsaxena7165
@payalsaxena7165 5 жыл бұрын
You are such an angel for me... Thank you.. 😇
@erichaeny2228
@erichaeny2228 4 жыл бұрын
Vous êtes incroyable!incroyable d'efficacité, tout est bon la musique, le cours, la grâce, tout,. MERCI
@zandakaskieva2349
@zandakaskieva2349 2 жыл бұрын
Thanks!
@womenshealth3914
@womenshealth3914 4 жыл бұрын
As you've pointed out, practice is a step-by-step, slow, slow process that will work. Very nice. Thank you.
@YogaWithBird
@YogaWithBird 5 жыл бұрын
Such a lovely calming practice. Thank you
@lea-sophieernst3688
@lea-sophieernst3688 5 жыл бұрын
This is totally what I need right now. You guys, 1 Million subscribers ❤️ I remember being with you and your journey since you had about 80000! Wow, but you deserved every single one.
@pearlypink9789
@pearlypink9789 5 жыл бұрын
This practice couldn’t have been better suited for today. I am up from San Diego staying at my moms home in Portland Oregon caring for her. She is preparing to go to heaven. I’ve been fortunate enough to be able to care for her without any thing in the way. This is the kind of gratitude practice is what I needed to have this morning. Thank you boho beautiful
@wellthyboss
@wellthyboss 5 жыл бұрын
Warm wishes from a fellow San Diego girl on this important transition in your life. Stay on the mat!
@sofiavieira812
@sofiavieira812 3 жыл бұрын
I just finished this class and it was one of the best classes I've done. I woke up very anxious and stressed but now completely relaxed. Thank you Juliana 💕
@saisaisais
@saisaisais 4 жыл бұрын
Thank u! For real. Thanks to your yoga videos and sessions. They keep me alive. Truly. Thank u, Juliana❤️
@rosshuntersinger
@rosshuntersinger 4 жыл бұрын
LOVED this one. Found it quite emotional as well. Have a great day everyone! x
@LissMoony
@LissMoony 2 жыл бұрын
Can’t even express how grateful I am to all you do ❤️
@lifesymphony2024
@lifesymphony2024 5 жыл бұрын
I like what i am doing now during this holiday. Morning yoga, evening gym workout, watching my favourite tv programmes and buying my own food. Already happy and feel peace. It's only when others interfere in my way of life and trying to impose their values into me, my inner peace is disturbed. Last time, Yes i felt lonely but not now. I have learnt to live alone. When i realised nobody who is nearing me is adding to my peace except Akshara, i felt it is better to live alone.
@sabchatelain5249
@sabchatelain5249 3 жыл бұрын
Thank you so much guys🙏🌸❤️💜
@bohobeautiful
@bohobeautiful 3 жыл бұрын
thank you so much for being here with us daily😘
@andreikali9
@andreikali9 5 жыл бұрын
Another great flow for thouse with bad posture like forward head/shoulders and tight hips. Love this one, feels like an all in for people that sit most of the day.
@debbiecameron-davis5938
@debbiecameron-davis5938 2 жыл бұрын
Brilliant class Juliana...your Mother Earth yoga classes are just so perfect for anti stress but a gentle and refreshing way to start or end the day.....Thank you so much:)
@dorisg7240
@dorisg7240 4 жыл бұрын
you are so wonderful. thank you so much of being and sharing
@annemaaiketamsma4839
@annemaaiketamsma4839 7 ай бұрын
An old one But still in this time lovely way to start my day Feeling better after this class Thank you soooo much I feen gratitude
@S82541
@S82541 3 жыл бұрын
This yoga routine has been really helping me out with the stiffness and pain that I've been experiencing in my back lately. Thank you so much! Namaste
@anneamiel5860
@anneamiel5860 3 жыл бұрын
Beautiful class as always and a gift at the end of the day! Gratitude to you!!
@marialuisaraino9213
@marialuisaraino9213 4 жыл бұрын
You keep saving me. ♡ thank you ♡
@shahrzadmab9442
@shahrzadmab9442 4 ай бұрын
thank you again and again ❤
@runawaywanderer3913
@runawaywanderer3913 5 жыл бұрын
I appreciate you guys so much! The love and connection you share is beautiful and uplifting. You have given me so much light in a lot of darkness. Thank you🙏🏼✌🏼
@kaileyabbey4146
@kaileyabbey4146 5 жыл бұрын
I woke up this morning really needing this. "I am exactly where I am supposed to be" has been my mantra for quite some time. It's such a wonderful reminder when you speak those words. Such a wonderful practice. 💙
@carolynpollex4228
@carolynpollex4228 5 жыл бұрын
Such a beautiful yoga practice - Boho Beautiful is a cut above all the other yoga videos out there - gorgeous photography, lovely soothing voice, and beautiful teacher. Truly inspiring.
@tamziefransen
@tamziefransen 4 жыл бұрын
Thank you so much. Very grateful 🙏🏽💚
@isapalmer
@isapalmer 3 жыл бұрын
This video popped up exactly when I needed it the most, thank you!
@theivun
@theivun 3 жыл бұрын
Does anybody notice how well the colors of Juliana´s outfits go along with the colors of the background?? :DD
@jojohannal
@jojohannal 5 жыл бұрын
I already have said it one thousand times but have to say it once more: Thank you so, so, so much for your incredible videos. your lessons. the way you talk and the words you say. every single minute is balm for body and soul. I love you both. Thank you. Namasté.
@Jun_Jina
@Jun_Jina 4 жыл бұрын
I used to skip shavasana thinking its just boring and a waste of time, until i feel how impactful it is to my mind and body. Now i'm enjoying it the most.
@battuulaltankhuyag2562
@battuulaltankhuyag2562 3 жыл бұрын
Thank you very much beautiful Jullianna. 🙏🏻🧘🏻‍♀️
@melrox8809
@melrox8809 5 жыл бұрын
I've been sick for a week. Feeling better now. Haven't exercised in 2 weeks. Did this gentle yoga today. It felt good to do.
@angelica_petrov
@angelica_petrov 5 жыл бұрын
I never thought that yoga could be so calming and peaceful. I just had to say how much you inspire me to keep up my practice and let go. Every single one of your classes is amazing and unique in its own way. Please keep going!
@EricHamiltonMusic
@EricHamiltonMusic 5 жыл бұрын
Thank you so much for these classes. I'm a cancer survivor and transplant recipient. These are the first classes I've been able to do to completion in over a year. Slowly getting stronger again. Bless you..
@millybennett8351
@millybennett8351 5 жыл бұрын
Was feeling like I'd have to take the day out of school tomorrow for anxiety reasons, but after doing this, I genuinely feel like I can make it in now :) ❤️❤️ thank you
@marionesira8747
@marionesira8747 5 жыл бұрын
Beautiful practise, I didn't know it was going to be that intense for me emotionally, the tears came in some asanas .. and now I'm feeling a bit more freedom within me , thank you so much for this. Thanks for your amazing work, all the amazing videos you guys gifting us, your light shining so bright, it's a real pleasure to be enlighten by it. Sending you my love and light to grow the rainbow xx
@kristengonzalez9890
@kristengonzalez9890 4 жыл бұрын
Thanks for sharing this lovely energy
@slaozcelik3751
@slaozcelik3751 3 жыл бұрын
I woke up really stressed and said to myself no, you should do some yoga and this video was on my main page, so blessed. I love your videos, you are the reason I love yoga
@ipsilonpi
@ipsilonpi 4 жыл бұрын
Thanks for your Return home calendar. Namaste
@sophieblooming8555
@sophieblooming8555 4 жыл бұрын
Tuning in 7 months into covid quarantine Oct 2020. Stress relief is a necessity to get through day by day. Thank you for demonstrating self care!
@magdud6112
@magdud6112 4 жыл бұрын
Thank you, you are amazing 💫💫💫
@pinazeli
@pinazeli 5 жыл бұрын
I do only your classes since last year. You converted me and I'm very grateful for all your amazing work
@aleksandraguseva6737
@aleksandraguseva6737 3 жыл бұрын
Over the years it's such a pleasure doing your classes! Thank you so much!
@bohobeautiful
@bohobeautiful 3 жыл бұрын
thank you so much ❤️
@The_AI_Artist
@The_AI_Artist 3 жыл бұрын
thank you so much, I feel so relaxed
@coachrolaa
@coachrolaa 5 жыл бұрын
Looovely practice, thank you Juliana 😚🙏
@mandisagumede3675
@mandisagumede3675 5 жыл бұрын
You guys have changed my life, keep on changing lives,we love you
@starthrower33
@starthrower33 4 ай бұрын
this is such a special class, thank you ❤
@veronikaveronikaii5214
@veronikaveronikaii5214 5 ай бұрын
Thank you for the great practice!
@Laundrey1
@Laundrey1 5 жыл бұрын
Thank you! Exactly what I needed today! I love your challenging videos but today this is exactly what I needed. And I was able to get into paschimottanasana for the first time! Your channel is so inspiring! I love your video talks and all your workout videos. By far my favorite channel!
@Liya_2703
@Liya_2703 4 жыл бұрын
thank you so much for inspiration, motivation, which you are given for us.
@BoharaNaresh377
@BoharaNaresh377 2 жыл бұрын
Beautiful yoga! Love from Nepal.Country of himalayas as well as birth place of Lord Gautam Buddha.Love from Nepal
@hendrikaufderheide3051
@hendrikaufderheide3051 5 жыл бұрын
Congratulations for 1.000.000 subscribers! Thank you for your inspiration - thank you for connecting 1.000.000 people - We hope you are celebrating and enjoying this moment, this incredible accomplishing, this incredible goal. Juliana, Marc you are AWESOME!
@marymal199
@marymal199 5 жыл бұрын
You've been my boho strength and inspiration to cope with any tension! Greetings from Greece 🇬🇷
@thekarlacode1236
@thekarlacode1236 5 жыл бұрын
thank you guys!
@theodorastoica212
@theodorastoica212 5 жыл бұрын
I am so grateful for your videos! I really want to make a major change in my lifestyle, like starting to eat healthy and exercising. And your videos are exactly what I need. Thanks!
@golden1789
@golden1789 3 жыл бұрын
A truly MAGICAL Practice. I feel stressed all the time and Yoga keeps me sane, but at the end of this every single muscle in my body, including my face had relaxed and I felt peaceful. Thank you.
@jaymeraymond120
@jaymeraymond120 3 жыл бұрын
This is exactly what my body & soul needed today. Grounding with Mother Earth is so healing. It’s because of you that my yoga practice has deepened this past year. Thank you for your light & strength ✨
@ashleymcclain2791
@ashleymcclain2791 4 жыл бұрын
Thank you so much. I found this video after a particularly tough conversation with my family. As soon as I got on my mat, I started crying but through the movement, I found some much-needed peace.
@5678tatiana
@5678tatiana 5 жыл бұрын
I have been following for about 3 years! Ive been reflecting on how much Ive grown with your guidance and how much you’ve grown in guiding us through a higher consciousness. I am sending both of you extra love and light as you change the world through constant practice of love 💕 TEAM BOHO BEAUTIFUL 4 LIFE 💗🙏👏🏼
@MsPerfume25
@MsPerfume25 5 жыл бұрын
Omgmgmgmg I'm extremely HAPPY FOR U GUYS.. UVE HIT THE 1M SUBSCRIBERS!!! IVE BEEN WAITIN.. LIKE UR ALMOST THR!! U BOTH ROCK N U TOTALLY DESERVE THIS N BEYOND!!!! I GET SO EXCITED WHEN U MAKE A NEW VIDEO THIS WK ITS MA 2ND TIME DOIN YOGA DEF GOT SUPER TIGHTNLAST 2 DAYSSS.. N OF COURSE THIS VIDEO REleased it all n helped me reconnect to mother earth!!!
@jadeharney410
@jadeharney410 2 жыл бұрын
i love you guys, thank you! enjoy a nice 15-30min yoga love and follow up with 10min meditation love. love your guidance and am blessed by your content
@bellajordyn4547
@bellajordyn4547 3 жыл бұрын
Happy soul Sunday
@MarCariB
@MarCariB 5 жыл бұрын
Amazing practice just what I needed loveeee ur videos the best voice and scenery ever
@Lawrence-kp9li
@Lawrence-kp9li 5 жыл бұрын
Doing what you like is freedom. Liking what you do is happiness. 💛☯️
@nanettehallas
@nanettehallas 4 жыл бұрын
LOVE. Thank you!
@mirandakayb8
@mirandakayb8 3 жыл бұрын
Thank you this was 1 of the best yoga practices I've ever done I love your channel Thank you
@TheAga90
@TheAga90 5 жыл бұрын
This is what I need today. So much build up stress and frustration... I cried in the final posture. Thank you for lovely class.
@caz486
@caz486 3 жыл бұрын
Thanks so much I love all of your yoga workouts this one especially is so peaceful. I was feeling very anxious and after doing this now I feel very relaxed. Thanks for always explaining so well how to do the different poses and postures ❤️
@barbarawodzinska6002
@barbarawodzinska6002 5 жыл бұрын
Lovely, earth and air. Thank you it was needed today. Namaste
@johnbehneman1546
@johnbehneman1546 4 жыл бұрын
Thank you so much!!! You made my day!!!! You are gifted.
@lynnemason5692
@lynnemason5692 5 жыл бұрын
My day started out with some stressful situations regarding our business. I also have some ongoing personal issues that are also causing me daily anxiety and worry if I let them. This practice was exactly what I needed this morning and I want to thank you. Your videos are filmed so beautifully, the music is so tranquil as is your voice. You do a wonderful job. Thank you for helping me "change my mind" and get centered. Namaste.
@bellajordyn4547
@bellajordyn4547 3 жыл бұрын
THANK YOU BEAUTIFUL ANGEL QUEEN 🌞💞🌸☮️💓🌻🌏👸THANK YOU FOR ALL THAT YOU DO 💚🌏🦋!
@marenmerlino3226
@marenmerlino3226 5 жыл бұрын
Thank you so much for all the work you two do! I hurt my lower back less than a week ago & I was scared that my sports photography was over. I run the sidelines a lot during football games as well as hopping to make quick maneuvers around things & players. I do it for youth leagues, high school, a local semi-pro team, and got to photograph a couple Colorado Mesa University games . . . . . all for free. My reputation was building up and at the request of all the fans I started making a website when I hurt myself. I need to come back from this the right way & your videos are helping me find that path. Thank you so much!
@eahschool8824
@eahschool8824 3 жыл бұрын
It was just A M A Z I N G!!! I'm grateful to myself for taking care of myself and to you Julianna for such fulfilling classes!❤❤❤
@eahschool8824
@eahschool8824 3 жыл бұрын
Айнур, Я Тебя Люблю!❤🙌 Продолжай любимая моя женщина! Продолжай идти к лучшей себе! Я принимаю и люблю себя в любом виде! Помни что каждый раз когда ты делаешь йогу - ты чувствуешь себя отлично, здорово и приподнято! Продолжай идти к своим мечтам и целям! ЛЮБЛЮ ТЕБЯ ВСЕМ СЕРДЦЕМ НЕЖНО И ИСКРЕННЕ 💜💜💜🙌🙌🙌
@mvw10
@mvw10 5 жыл бұрын
Sooo excited for the element series :)
@stephaniefink5331
@stephaniefink5331 5 жыл бұрын
Congrats on 1 million followers! Thanks for taking the time with the bow pose, I was able to go much further into it without hurting myself. (I’ve done a video in the past on a different channel/different teacher and I pulled a muscle) .....you are the best!
@sarasfogliaferri757
@sarasfogliaferri757 4 жыл бұрын
Thank you very much!!!! You have a lovely heart
@sandraelsesser7386
@sandraelsesser7386 3 жыл бұрын
Sempre sigo essas aulas,agradecida imensamente!! Namaste 🙏🙏🧘‍♀️
@adafelix
@adafelix 5 жыл бұрын
what a gorgeous video, Juliana & Mark! It's beautiful to see how you've evolved in your practice and style, but never giving up the warmth and playfulness. a million thanks from Chile & Brazil!
@francesboyes1431
@francesboyes1431 5 жыл бұрын
Every time I put on one of your videos,you give me exactly what I needed that day. NAMASTE.✌️✌️
@avzapata512
@avzapata512 5 жыл бұрын
You are amazing 💜 thank you
@strtupmaorostrtupmaori9391
@strtupmaorostrtupmaori9391 5 жыл бұрын
This was another beauty once again.. I was so angry and had tension headaches and once I started this workout. The anger and stress disappated and I was feeling euphoric again. Peace love and light Juliana. Really healed me.
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 4 жыл бұрын
It was wonderful. Thank you🙏
@zoex7993
@zoex7993 5 жыл бұрын
This class is seriously miraculous. I feel reborn. Thank you.
@irenekoole8801
@irenekoole8801 5 жыл бұрын
Thank you for this grounding practice. Beautiful to connect the third eye to Earth.
@Andreeex3
@Andreeex3 5 жыл бұрын
Best yoga master on KZbin
@VeronikaBarakina
@VeronikaBarakina 5 жыл бұрын
This really does help let go of stress and realise life consists of simple ground things like inhaling and exhaling. We never think about it. Thank you so much for reminding us 🤗😘
@Thankfullife9404
@Thankfullife9404 5 жыл бұрын
Thank you. You just healed me.
@parisfowler8031
@parisfowler8031 4 жыл бұрын
Truely amazing 🙏💕
@ivispark3780
@ivispark3780 5 жыл бұрын
That was EXACTLY what I needed. After working a full day in social work, in a particularly difficult day, THIS has helped me to feel balanced again instead of drained, hopeless, and deeply burdened with sadness. I love you guys 💖💖💖🙏🧘‍♀️
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