GET SHREDDED 6 PACK (feat. 5 MIN ABS WORKOUT) l 하루 5분! 식스팩 만들기 운동 끝판왕

[@marjar.5978]

The grin at the beginning of the video is like he KNOWS we are going to be in pain soon 🥵. Also, why isn’t he sweating??? There’s a lake of sweat on my mat. Still, I love these short work out videos I can mix and match every day. Thank you Allblanc crew!

[@milaamila986]

🌟🌟🌟🌟🌟🌟🌟🌟✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽🎧🎧🎧🎧🎹🎹🎹🎹🎹🌷🌷🌷🌷💤💤💤🎞️🎞️🎞️🎞️🎞️

[@imfire5391]

My p.e. teacher sends us your videos to do during quarantine and I'm loving it💕💕

[@jiminslostjams5046]

Armyyyyy

[@imfire5391]

@Obelus ikr? Unfortunately he's in another school now😔

[@RoxanaMaria]

I love this exercises, I feel how the muscles are worked. I try to do them evrey day and increase the number. I love that i can do plank twist and i am so happy😊😉😁 I usually can not do plank, i have weak hands. Good luck. Have a nice day everyone.👏👏👏👏👍👍👍👍👍👍

[@aiy2438]

I literally screamed at you so many times because my abs were burning. Some stuff were very harsh. I apologize. Please understand that doing this workout killed me and I had to let out my pain. THANK YOU FOR THE VIDEOS !!

[@ela6331]

Yes ! You’re keeping me fit and motivated for the past few weeks, bring it on ! 🔥💪 thanks to all of you guys for doing great work for us here 🙏🙏🙏

[@alyssajones4368]

Just finished it. And my entire core was burning 🔥. Thanks Louis! 👍🏼💙

[@DearVichelle]

Thanks Louis........loved it........!!! I appreciate the continued content. I keep working out with Allblanc hard 6 days a week. Results? YES! I am going back to work after being out 2 months....and am going to blow them away! Been working out with AllBlanc for 14 months and have loved it. Thanks again!

[@marissamendoza7058]

Those flutter kicks followed by the scissors kicks are a killer combo. That part is hard 🥵

[@milaamila986]

🎹🎹🎹🎹⭐🎹⭐🎧🎧🎧🎧🎧🎧🎧🎧🎧🎬🎬🎬🎬🎬🎬🎬🎬🍓🍓🍓🍓🍓🍓🍓🌌🌌🌌🌌🌌⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

[@jahangiralam-xz8er]

Mee Bangladesh.. your vedeo so good...

[@milaamila986]

🍓🍓🍓🍓🍓🍓🍓⭐⭐⭐⭐⭐📹📹📹📹📹⭐🌟🌟🌟🌟🌟✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽🎞️🎞️🎞️

[@milaamila986]

🎬🎬🎬🎬🎬🎬🎬🎬🍓🍓🍓🏉🏉🏉🏉🏉🎹🎹🎹🎹🎹🌷🌷🌷🌷🌷📷📷📷📷📷🏒🏒🏒🏉🏉🏉🏉

[@An-Dre-A]

Wow 4 años ejercitandome con ellos aunque a veces deje, siempre vuelvo acá

[@milaamila986]

🎹🎹🎹🎹🎹🎹🎹🍓🍓🍓🍓🍓🍓🍓🎬🎬🎬🎞️🎞️🎞️🎞️🎞️🎞️🎞️🎞️🎞️🌌🌌🌌🌌🎧🎧🎧🎧🎧🎧

[@sthoraseam8648]

really liked this video, this will be a must to do during workout, enthusiasm for the abs fighters.

[@subrayakamath6920]

Love your abs want more of this this is my favourite KZbin channel love you allblanc

[@brittanybrosseau7642]

This is what I needed for summer!!!🌞 Thank you!

[@kimiefabulous]

This was no easy workout! My abs were burning! 🔥 Please put out more hard workouts like this! 💪

[@AnaSilva-oi7yu]

Gracias Louis por esta maravillosa rutina de ejercicios de abdominales, un gran abrazo desde Argentina

[@sarkhanzainrustamov8628]

Love your videos guys! Keep going. You are amazing. I WATCH YOUR VIDEOS MORE THAN A YEAR, FEEL HAPPY EVERY MORNING AND EVENING WHEN I DO WORKOUT.

[@mishqa_henecia_cpt]

안녕하세요! This is great, adding this one to my workout playlist too. 고마워 :) Love from Cape Town - South Africa

[@patrickswan4537]

A great, achievable routine. Did it straight off, and I'm 53...!

[@parth5094]

Really a good workout for Abs

[@milaamila986]

🎬🎬🎬🎬🎬🎬🎹🎹🍓💯💯💯🎹💯🎹🎹👩‍🏭👩‍🏭👩‍🏭👩‍🏭👩‍🏭👩‍🏭👩‍🏭👩‍🏭✌🏽✌🏽✌🏽✌🏽✌🏽🌷🌷🌷🌷🌷⭐🌌🎧🎧🎧🎧🎧🎧🍓🍓🍓🍓💯

[@JD-qx3lb]

Salut Louis, ok dam I collapse at plank ...🥵🥵. Thanks 🙏 I’m going to try harder, albeit it be great to add a back workout to equalize the core . Great 👍 workout merci...🙏🌈❤️

[@chudasamashyam3837]

🤗🤗🤗Thank you sir for new moves I'm new subscriber in India 🙏🙏🙏❤🥀🥀🥀

[@milaamila986]

🎞️🎞️🎞️🎞️🥝🥝🥝🎹🎹🎹🎹👩‍🏭👩‍🏭👩‍🏭👩‍🏭👩‍🏭✌🏽✌🏽✌🏽✌🏽🌷🌷🌷💯💯💯🍓🍓🍓🍓🎧🎧🎧🎧🎬🎬🎬📹📹

[@katherinelevine6452]

I really love these videos because they make me wanna do it, I like it so much, I love you guys 💜

[@noncsislife5448]

Thank you, I really enjoyed it, it was amazing, im gona di it again tomorrow! Also, could you guys make some workout for the back as well? That would be awesome. Thank you so match.🙏💪

[@nurbanugigi]

I only do sports watching your videos ❤🙈🤣.

[@jorgeartemiocruzarias7383]

This Spogym is fantastic. I can see you full view!!!

[@milaamila986]

🥝🥝🥝🥝🥝🥝🥝🥝📹📹📹📹📹📷📷📷📷📷🏒🌟🌟🌟🏒🏉🏉🏉🏉🎹🎹🎹🎹🎬🎬🎬🎬🎬🎬🎞️🎞️🎞️🎞️🎞️🎞️

[@llll5187]

Nice workout, I really enjoyed doing it ;)

[@josecortez1001]

Great workout. Thank you

[@violetacf6084]

Start the day in Mexico and with nothing to do, I will add it to my list for the weekend. Thank you and be safe at home.

[@jeffalger5237]

Will do this one tonight after work. You guys ROCK.

[@Devc-xr3pp]

Amo sus rutinas abdominales y tabata son muy funcionales muchas gracias, saludos de Colombia

[@ceciliaramirez7175]

Empeze hoy! Muy bueno! Hace mucho no hacía ejercicios y pude terminar bien!!!

[@chiozaquisa84]

Encantada de verte de nuevo y con una nueva rutina🙂🙂🙂👏👏🖤💛🖤💛 saludos desde PERÚ 😘😘🇵🇪🇵🇪🇵🇪🇵🇪😘😘😘😘

[@hadadabdulah4099]

Aku tiap hari latihan ini dan hasilnya juga bagus banget❤️

[@nanie.t1225]

Looks easy but it’s quite tiring for people like me who don’t exercise 😅 must have the determination. I’ll try my best 💪🏻

[@justmedidi]

this hurts so good! i love these 5 minute workouts! i definitely feel it

[@헬씨앗헬린이생존저널]

한글 댓글이 없어 적적해서 달았습니다..

[@lurkerunchanged6948]

I was doing well until the plank twists. My hips just collapsed. Settled for the good old static shoulder planks 😅

[@bpkiss7264]

Lurker Unchanged no pain no gain :D

[@arcalime]

Already have my workout for today!!! Thx, Louis and AllblancTV!!!

[@wwj0717]

Yes to 5 min abs workout! 👏👏

[@milaamila986]

📷📷📷📷📷📷📷📷

[@milaamila986]

🏉🏉🏉🏉🏉🏉🏉🏉🏉🏉🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎬🎞️🎞️🎞️🎞️🎞️🎞️🎞️🎬

[@rosonningombam2476]

Love all your videos.....looking for more videos(aka leg😊)

[@jorgemoreno4275]

Excelente demostración,te felicito lo haces parecer fácil,se ven los resultados ya que tienes una estupenda figura y abdomen bien marcado,agradecido por ver tu rutina, Saludos, espero te encuentres muy bien, éxito,un fuerte abrazo, gracias por compartir, Bendiciones 👍👍🇲🇽🇲🇽👏

[@АйгеримС-м1е]

good job 👍👍👍

[@marianndrntzskivel2013]

I love all You share with us, THANK YOU! Hugs from México 🇲🇽 Please tell me what song is that! 🙏🏼🙏🏼🙏🏼

[@jacquelinewee5920]

Great! I’ll add that to my workout list.

[@claudiazenteno7084]

I am motivated daily to exercise a thousand thanks 🥰😘☺️

[@hongkies001]

Did this and nearly died.....but all worth it!! 감삼함니다!!

[@나나-n9s8n]

Adding this to my workout playlist 👏

[@TheVino167]

How to create a workout playlist?

[@Shadesof]

Same here !!!👍🏻

[@Mika-ei7gf]

Same here 👍

[@Mika-ei7gf]

@@TheVino167 If you look underneath the title you'll see these buttons: like, dislike, share, download and save. Press save 👍

[@beliatorres8806]

Hola lo empecé a seguir a lo compartí ahora solo más solo un detalle somos mujeres pasan do los 45 años y nunca habíamos hecho ejercicio y sus rutinas nos gustan aunque nos cuesta un poco pero lo intentamos

[@TallyHo69]

Awesome abs workout 💪🏾💪🏾💪🏾

[@milaamila986]

🍓🍓🍓🍓🍓🍓🎹🎹🎹🎹🎹🏉🏉🏉🏉🏉🏒🏒📷📷📷📷📹📹📹🥝🥝🥝🍓🍓🍓

[@milaamila986]

Keren

[@milaamila986]

Maco

[@milaamila986]

Seksi

[@milaamila986]

Cakep abis

[@Sam-wj1hs]

Let’s go I’m readyyyyyyyy 🏋️‍♂️

[@FrozenElle]

I love this. Thank you ❤️

[@PiPikachuy]

Yeah ! I'm going to do it now, I see a difference

[@dangzkieteodoro6790]

Finally it's the killer Abs workout! Thanks Loius😊🤗👍

[@annmuafaq5056]

Great .... today i 'll do it 💪💪💪✌

[@kizzmarktv4442]

Good exercise for great body

[@NICKDASLICK]

Awesome workout

[@colinmcculloch6764]

Thanks

[@patriciac9640]

Hola muy buena rutina ejercicio gracias por editarla saludos de Guadalajara Mexico

[@polarbear7ri]

등근육 운동도 올려주세요 ^-^

[@Elledarklyn]

OH! Just in time for my morning workout 💪

[@user-fx4fr8cn2m]

Wow thats really cool i love this content and also others content it really helps my body to improve . Actually i am enjoying Allblac TV work out and my family also doing workout with this so thankyou so much

[@CANAL-rt9ie]

Muy buen video Saludos desde Chile 🇨🇱 👍😎

[@milaamila986]

🍓🍓🍓🍓🍓🍓💯💯💯💯💯💯💯💯💯💯🌷🌷🌷🌷🌷🌷✌🏽✌🏽✌🏽✌🏽👩‍🏭👩‍🏭👩‍🏭👩‍🏭🎞️🎞️🎞️🎬🎬🎬🎧🎧🎧📷📷📷🏉🏉⭐⭐⭐⭐🌌🌌🌌🌌

[@saiphonsuksawang853]

I saw your video exercise I'm fall in love with your body fit and your six pack so beautiful 🥰

[@sairahmuslim942]

고마워

[@milaamila986]

🏉🏉🏉🏉🏉🏉🏉🏉⭐⭐⭐⭐⭐⭐⭐🌷🌷🌷🌷✌🏽👩‍🏭👩‍🏭👩‍🏭✌🏽👩‍🏭👩‍🏭🎹🎹🎬🎬🎬🎞️🎞️🥝🥝🥝📹📹📹📹

[@trinniceorlando1477]

Thank Louis for an amazing ab workout that I can do when I get home tonight after midnight when I come from work. Again thank you guys for all of the uploads and continue to stay safe everyone.

[@katenhydris1226]

YESSSSSSSSSSSSSSS LOVE this workout! I am pouring sweat after doing full body and six pack workouts in your channel, and now this is my final round!

[@sonicyouth76]

Love it! Thank you!

[@MZ_MZ]

I❤️ these 5 min. Workouts🤩👍🏼

[@dogabastas1835]

It burn so bad but worth it thank u ☺️

[@camillabruna9790]

Oiiiiii gente🇧🇷🇧🇷🇧🇷 to amando muito esses exercícios

[@Strylover]

Good video. All of that in 6 mins......great. And dude, you look good. Thanks for the video.

[@김규진-r3r]

언제나 영상 잘 보고 있습니다ㅎㅎ 최근 5분 혹은 10분 쉬지않는 타바타가 많이 올라오는데 기존 타바타는 운동강도가 강강강이면 이번엔 안 쉬다 보니 강약강약 이렇게 조절이 잘 된것 같아서 안쉬는데 괜찮을까 싶었음에도 따라하는데 부담스럽지 않더라구요(그래도 힘든건 안비밀) 언제나 좋은 영상 감사합니다! 추신. 올블랑 분들 지나가다 실물로 뵈었는데 너무 잘생기시고 이쁘고 무엇보다 엄청 마르셔서 놀란 1인ㅋㅋ

[@brendalopez4631]

Thank you from Guatemala. 😍

[@JackyE]

Great ab workout

[@NM-pf1xq]

Hi great workout that I've added to my do at home list. If only it was as easy as doing this for 5 minutes to get your results. 😁 How many times a day should we do this workout and thankyou. 🤗

[@karendanner4794]

Buena rutina! Por favor suban más de 5 minutos workout total body!

[@YogaSongHayeon]

Love this abs workout!

[@amiradrena]

im lovin this short workout videos!! thank you!!

[@Karen-gc5zv]

Wow I can see my six pack know thank you 🗻🔥

[@elizabethgarza2777]

I love this 5 min intense no break workouts!!!!!!!!

[@erased7503]

I do your 5 min abs workout , upper body workout and lower body workout... How should I manage my time and how many times should I do these workouts everyday? Currently I do the three workouts once a day ...... ?

[@kamrunurmi4420]

I like your workout 👌😍

[@carlostrivino1507]

Excelent brother 💪🏻

[@selinanavarro5735]

Yesss loved the burn

[@dibyendubhattacheryya4616]

Awesome video

[@lauracruz6933]

Louis tan bello!! Con rutinas así se levanta el ánimo. Gracias por compartirla. Todo mi amor desde México🙏🙏💕

[@larrycherry2298]

Thank you. You make the coronavirus quarantine go by fast. Once again thank you.

[@silviaperez7151]

Very Good.

[@NomNomBerry]

Russian twist and Plank twist: my favorites! Really cool workout, just did it today!!! 💪

[@ایوبقاسمی-ي7خ]

Good😀😀👏👏👍👍

[@milaamila986]

✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽✌🏽🌟🌟🌟🌟🌟🌟🌟⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐🥝🥝🥝🥝📷📷🌷🌷🌷🎹🎹

[@MABoreyCambodia]

Good exercises

[@salo-xk3ro]

Genial 😀, ya esperaba un video de abs

[@zareenakamran9817]

i am so pumped up🔥

[@김태선-m9x]

한글이 없네요 5분동안 빡세게 뱃가죽 땡겨져요,,조만간 복근 생길 듯

[@iradayanti9761]

Hmmmm....let me try!

[@elpapiwev5532]

Un gran video :3

[@sandrasalcedo7853]

Thank you Louis for another great workout. Will add this routine too. Stay fit and healthy plus keep up with the very good job in promoting healthy habits :)

[@neilandreinatanauan6271]

i will try these!! 🤘

[@umesh3981]

Effective workout , the songs is also so energetic , can I know the song name ??

[@lucrebernal3391]

Thanks again!!! I need lose my fat belly