घुटने के 5 व्यायाम/ knee arthritis exercises

[@imrasnkhankhan774]

Thank you sir Mera Rab aapko bahut kamyabi Tak pahunchaye

[@nirudevi9827]

Thank you Sir for your valuable information. I have been suffering from knee pain and after doing these exercise I feel better.

[@ParasKumar-ji5iq]

3rd Exercise Me Modke Hold Karna H Kya

[@Rakeshpsingh-lt5gu]

You are very helpful Doctor 🙏

[@kiranvideo8194]

Kya walk karna chahiye if yes kitne time

[@nceyecare]

Thanks a ton Doc. These are helpful.

[@DrHimanshuTyagi]

Glad you like them!

[@randeepsharmarandeepsharma7758]

Good dr.himanshu Tyagi

[@vinitabhatia7753]

Thanks sir. for excercise

[@AapkaGarvit]

Thanku sir Mere hips or stomach bhut badh rehe hai uske liy koe excise bta de

[@DrHimanshuTyagi]

Yes, pls send me your x-ray and MRI report over WhatsApp on [phone]

[@manojghai215]

Thanks 🙏

[@chaitalidas9335]

👌👌🙏

[@GautamKumar-qs1co]

Sir femur me rod padi hui he 10 month ho gya he ghutna bahut dard kr ra ha he kya krna he reply plz

[@DrHimanshuTyagi]

Need to see you clinically. Can you please come and show me. Call 9654095717 for Appointment. Available in Delhi NCR.

[@sunilgaur8739]

Keep it up Dr. Himanshu.

[@DrHimanshuTyagi]

Thanks

[@lekhamehrotra9227]

Thanks they seem to be good exercises.

[@DrHimanshuTyagi]

Thanks

[@nidhichoudhary6744]

Meri age abi 32 h..abi se.mujhe right vale knee me dard hone lga..24 ghntee sard ni rhta..sirf vajan uthane se.sidiya chdne.oor utrne se..4-5 mhine se dard hone lga h..kya jo calcium ke pouch se mera dard theek ho skta h..ya exercise..plz btaye...

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on [phone]. Will tell you all the details.

[@nidhichoudhary6744]

@@DrHimanshuTyagi Dr Mane to kuch bi ni kraya

[@bharatthacker4488]

Thank.s.

[@damodaranp7605]

What is next step if partial medial menisectomy fails

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717

[@prabhleenkaur3397]

Sir Collagen powder knee pain k liye hai?

[@DrHimanshuTyagi]

Pls send me your x-ray and MRI report over WhatsApp on 9654095717

[@PawanDua-x4b]

Thanks sis

[@DrHimanshuTyagi]

Welcome 😊

[@vikashchauhan8226]

Thanks for exercise sir

[@DrHimanshuTyagi]

Thanks

[@surinderkaur6104]

Thanks

[@manjeetsingh-wp8he]

sir mu ge right knee me pain hi kon ex..kere? please

[@DrHimanshuTyagi]

Yes

[@zakirkapoor838]

👍