Exercises For Weight Loss - Full Body Standing Moves For Seniors - 10 Minutes Of Grow Young Fitness

[@summerbreezenight]

This has become my routine. 20 seconds each is good.

[@avacadocreampie1391]

Thank you 😊

[@blancalighthiser8930]

Glad I found you again!

[@nanibush1]

❤❤❤❤❤ I LOVE your exercizes❤Thank you!

[@GrowYoungFitness]

Glad you like them!

[@MauraHooimaaijers]

I am very gratefull I can follow your exercises...thank you

[@GrowYoungFitness]

I'm proud of you for doing the work! 💪

[@beritrudberg503]

Elsker alle dine treningsvideoer😍Tusen takk , trener hver dag . Blir bedre og bedre 🙂Jeg er 77 år og trene er morsomt etter din veiledning 🥰

[@LeeC-t2w]

I absolutely LOVE your channel, and I have been watching these types for years. You are so motivating and easy to follow. Fill me with confidence even before I start. Thank you for your hard work! ❤❤❤

[@GrowYoungFitness]

Thank you so much!

[@GrowYoungFitness]

Comment ❤❤❤s below if you love my workouts

[@GlendaWallace-f2y]

❤❤ did this twice back to back

[@GrowYoungFitness]

Nice work!

[@ruthoneil6822]

So glad to be here 😊

[@GrowYoungFitness]

That is great to hear!!

[@blancalighthiser8930]

❤❤❤❤

[@GlendaWallace-f2y]

❤❤

[@patriciaburch3847]

Hi can I do the leg wide with hip replacement?

[@GrowYoungFitness]

Great question! If you’ve had a hip replacement, it’s important to be cautious with movements that involve wide leg positions. Make sure you don’t exceed your comfortable range of motion or any restrictions set by your doctor or physical therapist. Focus on gentle, controlled movements, and if it feels uncomfortable, modify the exercise or skip it. Always listen to your body and prioritize safety 😊💪

[@deborahwaldrop6334]

Great exercise. I am 72 female

[@KathrynHolt-pm1qi]

Can these exercises be done with weights

[@joanpringle-canning2834]

🧡🧡💚💚💙💙💜💜

[@awelbuneyob3362]

Can a person with strok can do these exercise I am paralyzed on left sad help me please 🙏🏿❤️🌹❤️

[@sandramorning8901]

I pray for your healing 🙏 Jesus was wounded for our transgressions, bruised for our iniquities; the chastisement of our peace was upon Him and by His stripes we are healed in Jesus name. There's hope in Him.

[@SueGaydon]

Do you do intermediate

[@GrowYoungFitness]

Growyoungfitness.com

[@ChandralekaRatnarajah]

Great . Thank you.

[@JJ-wj6ur]

❤❤❤❤🎉😅😊

[@sylviavanhulzen4]

I like your exercises,but you talk too much and I miss the music

[@GlendaWallace-f2y]

❤❤

[@GlendaWallace-f2y]

❤❤

[@GlendaWallace-f2y]

❤❤