Handstand Tutorial - L-Shape Exercise Using a Wall

[@yogawithkassandra]

🖐 Remember to STRETCH YOUR WRISTS! 🖐 kzbin.info/www/bejne/qoSnZGiHZpqlo5o

[@daliagarduno1330]

Thank you Kassandra! I'm so excited to give it a try! And yes more tutorials please to be able to do the headstand on my own.

[@malloryherb]

This is so helpful! I haven’t been making any progress on my handstands so I really appreciate this! I’d love more videos like this!!

[@juliasaunders8673]

Wanting to handstand is what got me into yoga. I’d love more handstand vids!

[@erindickensheets7473]

Kassandra- can you do some kind of a 30 day handstand challenge? Something for total beginners? I love your channel and think you’d be great at teaching this!!

[@nehagirotra2940]

I'm trying to practice handstands from one week and tired to check all videos but nothing works. This is the perfect video for those who are begginers. Would love more videos mastering handstand, headstand and elbow stands and how to balance them. I liked that you told the truth it takes time for this. New Subscriber ✌

[@parveenkaur885]

Are you able to do it now?

[@sarahjackson4768]

OMGGGGGGGG you have no idea how much I love this tutorial!!!!!! I feel so empowered practicing this! Thanks Kassandra

[@bryankariuki2788]

Yes please more handstand videos Kassandra!

[@allergic2choco]

Thank you, this was extremely helpful. I would love to see more of these❤️

[@yogawithkassandra]

Thanks!!

[@ioannakalog5817]

I would really love more videos based on handstand!

[@carlathedestructor2454]

I use the wall the practice tripod headstand but this is the first tutorial I've seen for handstands that make me want to try it.

[@shaurinpancholi7071]

Yes, more videos on handstand would be great 👍🏻🙏🏻

[@Nrgfreq]

Yes! Please do more. Headstand is still something i cant do yet. Trying to bring my practice from intermediate to advanced & would love a video series on difficult asanas. is

[@Journeyinwardmm]

Oh this was so helpful!! I’ve been working toward handstand for months but haven’t been able to find good videos for tips and daily practices to master it!! Please post more, it would help so much.

[@jenniejohnson6844]

Kassandra you are such a great teacher - I love your videos and classes. THANK YOU.

[@reflowersarranjoscomgrife6040]

This is my number 1 priority for Yoga after seeing so many benefits practicing!!! Please more videos! Your videos are great!

[@sararaveenaa]

I love your videos so much, been following you for over a year now. Thanks for always posting the exact videos I need. You explain things so well, and make it easy on beginners;

[@LinhNguyen-tg8cn]

More handstand drills please!

[@stephhamilton-jordan8532]

I have used your vinyasa classes on a daily basis for a couple of years now. You are definitely my favourite online practitioner. Your energy, teaching method and flows are very uplifting and invigorating. It's great to see you putting a tutorial for the more advanced positions online and I would love to see more of this as I'd like to continue learning from you for these types of postures. Would really love another advanced creative flow - that is certainly my favourite creation of yours! Thank you for all that you do :)

[@wesnideedouard5230]

Yes. More handstand videos, please!

[@jassusangha8546]

I love you soo much kassandra ❤️❤️ I’m doing your 30 day morning yoga challenge and I’m on day 26 also your pms yoga videos on my periods and it’s helping me soo much every day ❤️❤️ I can’t thank you enough for all this you are doing for free 🥹❤️❤️ I really wanna learn handstands now again love you soooo much 😘😘❤️❤️

[@gunelr.6721]

Handstand is my dream! Please share more tips videos on doing it💕🌸

[@gurudra]

This yoga asana is very healing

[@kabis4572]

Yes please ! More hand stand videos ! This is something I have wanted to do for so long but I am bottom heavy with tiny arms and wrists. Thank you Cassandra. I love your yin yoga too BTW ❤️😀👍

[@MariekeNoortje8104]

Yes please, more handstand tutorials! Thank you so much Kassandra!! 🙏

[@FalakShah91]

Yes, please do get some more hand stand videos. This was awesome! Thanks.

[@joanaboateng4893]

This works thank you so much please can you make a video on how to hold your leg up straight

[@TobiasELee]

B est instruction for this I've ever seen. Thanks you!

[@MyriamDiJi]

I've been doing yoga for almost two years now, and handstand is still very challenging for me. But I will try this practice, maybe I get it one day.m Thanks for such amazing video. I love these short videos where you explain to us in a few minutes some tips and tricks to get some assana.

[@edheakes2663]

As promised,it’s quite a bit harder than it looks! Thanks so much. It’s a good place to start!

[@danielbaldi320]

Thanks so much!! I've been trying handstands on and off and so more of these types of tutorials would be great!! Thanks 😘😘

[@theekeyes]

Yes queen, thank you!!

[@melblack8197]

Thank you for this video. It would be amazing if you could record more tutorials on forearm/handstands and some tips on how to build arm strength and core stability. Thank you so much. Namaste.

[@yogawithkassandra]

I have this one for forearms stands :) kzbin.info/www/bejne/d6iVgaSJodFpgpI

[@melblack8197]

@@yogawithkassandra Thank you so much!

[@Automation_Control_Tuning]

Hand stand is a target I have set for myself before 50! I have just over 2 years to do it, so any tip videos would be really appreciated!

[@sophiastevens6222]

This is really helpful. Thank you! Would be great to have a full session that builds towards handstand. Namaste!

[@newariess4891]

Enjoy all your videos, especially the long ones..keep doing what you do

[@giuliacoiro0810]

i would love more videos like this, handstanding is a goal for me

[@melrox8809]

I love this handstand tutorial. I've done it a few times already this month.

[@geoffreytomkins]

I'm in the U. K and a yoga beginner. Just bought your book. For some reason it's not avalible on Amazon for another month, so bought it elsewhere. Looking forward to learning some basic terminology from your book and vid's on here. 😁

[@rchaouen]

Yes. Plz post more tutorials. This helped but I need to get off the wall!

[@cookwithsalonee]

Saw this video and dreaded trying it cuz 1 1/2 month back when I started yoga with your video I just couldn't even have my feet on the wall!Then I was like what z heck let's try and like magic I could do an amazing L stand.Thank you for this amazing journey 🙏🙏🙏🙏

[@amidalism718]

I've been working on handstands lately, so this is perfect! Would love more like this 🧘‍♂️🤸

[@fantasticme-tc3vt]

More tutorials pl Headstand / handstand which one should I begin practice with?

[@rouaal4233]

Thank you kassandra ☘️

[@MariaTzavidis_1212]

This may sound silly, but I practice handstands in between a door panel 😆 just makes me feel safe while practicing the sensation of feeling my hips over my arms and holding myself there for a bit. I will try Kassandra’s way as well.

[@simplypresent6880]

Thanks for this useful tip! I used to be able to do a handstand (at least close to the wall), as a kid, but with age, strength and confidence have somehow dwindled. But it's wonderful to know that time and effort can make such a difference!! Again, thank you so much for your great work!

[@Plantsandkidneys]

Please do a sequence towards king pigeon!

[@kimsterken9170]

Yes! I want to learn this!

[@TLC4theSoul]

Love This ❤️ thank you. I would love more tips and tricks on handstands, headstands, and plough pose.

[@baldursxgate]

Yes please! I would love more tips

[@jamesqiu6715]

Exactly what I am looking for. Can't say thank you enough!

[@yogawithkassandra]

Hope it helps!

[@jamesqiu6715]

@@yogawithkassandra I may have to register your classes:) to take real benefits

[@fernandospencernetto7969]

Good tips! I will try them out today!

[@leangreennon-toxicmachine8076]

More tips please! I love this wall tip. Brilliant!

[@Papalovesmango]

Would love some more drills like this! Good to know how to practice properly when not following a video class

[@shubhamsingh-rr2ht]

Ur channel is a God's blessing to me..... Please please put up some more sessions of hormonal balance yin yoga

[@reneekreis5637]

I'd love to see more of these type of videos! Thank you Kassandra !

[@emmacollins8245]

Yes more tutorials please! 😁

[@crystameador6039]

that was awesome! Can't wait to try

[@vikkilucas7332]

Im excited to try this!! I loved doing handstands when I was younger and always wanted to learn to hold the pose!

[@redheadedhelean]

Thank you! I finally see a way to get to the handstands, I've never done it before. Could this work to get into a headstand too? For me is hard to lift the legs even though I've been working my core and arms.

[@nadinenordman]

Thank you! This helped a lot!

[@yukiprice7323]

Love this video! Been working on doing a handstand over lockdown and think I’m nearly there

[@parveenkaur885]

Hi, could you achieve it?

[@yukiprice7323]

@@parveenkaur885 yeah sure have :)

[@parveenkaur885]

@@yukiprice7323 wow, wthin how much time ? I am unable to do it. Did you practice it daily?

[@yukiprice7323]

@@parveenkaur885 in about 3 months or so and fairly daily

[@parveenkaur885]

@@yukiprice7323 great,i will also try.thanks a lot

[@jessicamolley]

Yes! More videos please. This is one of my fitness goals

[@ninjajewlz]

Hi I would love to see more handstand tutorials. It is because of your channel I wad finally able to land crow pose 💜💜💜

[@muskanrayeen5031]

Thank you so much it's new yes we want more videos or exercise like this

[@celiastevens1829]

Yes!! This is so helpful and I have been so nervous to try a handstand. Would love to learn more stretches for a handstand!

[@lol244224]

Definitely more on hand stands please 😊 Great tutorial 💕

[@Cheburashka23]

Thank you!

[@KaylahOniwo]

hi Kassandra, thanks for this , would love to see more thank you

[@brendahebdon8120]

Thanks sooo much that was really helpful 😁😎😊

[@andresilvadeamorim6624]

It would be amazing to see more of these ! Thanks a lot for all your work 😁

[@kiaa1900]

I loved this! Would love more handstand tutorial videos!!

[@gmglobal]

Love this handstand drill tutorial. Thanks Kassandra. A great help that you have shared a link to wrist stretches as well. I am definitely feeling it!

[@alaradagc4946]

I love this! Thank you :)

[@nathalia_g2026]

I’ve been wanting to be able to hold a handstand off a wall. This was so much fun, thank you!!!! 😊😊🤍

[@jimdavis6519]

Very cool, and great idea very smart

[@alyssacamillejoycec.solive8686]

I love this!!!!!!

[@kaytamcrae]

Finish my hit list June 2nd I finished my last session with my yoga

[@judibaldock7378]

Thank you ... excellent

[@farzaankhan7733]

Thank you, this was good. Would like more videos and tricks on handstands.

[@karnebrashear-hall8244]

You do make it look so simple! My tush is so HEAVY I can’t even get the nice L shape yet🤪 But I’m going to keep trying!

[@tabken5895]

Thank you I really loved that. More please

[@katesaw1236]

Hello Kassandra can you recommend us some good yoga mats? Tq ❤️

[@MercyHaanstra-Paligutan]

i will try this

[@adrianaassuncao8787]

I want for sure!!

[@healthylivingwithrati1039]

Definently..i have been practicing with you now ith 3 months and i just did crow pose with your well explained tutorial..looking forward tips on handstands

[@akhila_j9233]

I am so grateful for this thank you so much ❤️🙏 exactly what I was looking for

[@brianna7751]

This was awesome! I would love to learn more things like this!!

[@weightlossat50]

Yes. More vids

[@ivyabreu6591]

Great tips! I'd love more videos about handstands

[@lornadonajibn5568]

Si please! I would like to learn the handstamd position using the wall😊🙏

[@amandameyer1530]

Would love more training to build up to handstands

[@kiWilhelm]

Zo Nice and short video, thank you. I like To see more.

[@barbarakovacs1213]

Very fun and great video - please more :-)

[@Clarana18]

Do you recommend this same technique for supported headstand/sirsasana?

[@royaf249]

Very helpful

[@mariamaragonesjust2150]

Thank you !!I liked this video very useful!!🙏😍

[@sanmatisanskarshala2687]

How to straighten legs while doing handstand? Please can you give some tips on that;?

[@YouDontKnowMe210tx]

what if my feet keeps slipping, would shoes be suggested? the reason i want to work on this is so that i can learn how front flip, hand stands

[@monike0977]

Can you do a video of cartwheel 🤸‍♀️

[@monike0977]

Hi I am Mariana and this is my mom’s account and I wrote that because I love your channel and I like to learn new things about it and I stretch very good every morning and I’m in Day 15 in your yoga challenge. Thank you for teaching us how to do yoga for our bodies.

[@nelajanigova9300]

AMAZING! I really feel it😂😂 This is what I need for my handstand!😂🤩 Thank you!😍

[@Casatoman]

Great job! liked and subscribed!

[@lizzylif3]

I'm glad you're being honest that it's reaaallly hard.