HEALTHY RECIPES TO LOSE WEIGHT FOR SUMMER 2018! (What I eat to get in shape)

[@LiezlJayne]

Here's part 2 of my weight loss summer series (on my channel), the other video that goes along with this video. How to lose weight & get fit for summer: kzbin.info/www/bejne/Z5yTmniMpryCirc

[@allisonawunti2362]

I love how these meals r high volume but still lower in cals! I am going to make them all!

[@LiezlJayne]

I know right i'm obsessed :) XOXO

[@monicagodoy8942]

Leizl, you look gorgeous in this video!!! Your make up looks amazing!!! Just have to say, because of your help, videos, etc. I have lost 20lbs. In 4 months... thank you for all you do!! I feel great and am so happy with my body today!! I still have about 10-12lbs more but I am happy!!! Thank you and God bless you!!!😘😘😘💕💕💕❤️❤️❤️🙌🏻🙌🏻🙌🏻

[@michellereyes2628]

I lost over 10 pounds in the last 2 weeks. Here's how I did it if you're interested: HootFat.com

[@minfires7572]

I know this is late but did u just follow her recipes and eat three meals a day? Do u think it'll work for teens too? Teens need to eat more calories than adults tho....

[@SBlanki92]

I’m obsessed with all your healthy recipe videos. Eating healthy can seem boring and unfulfilling sometimes and your recipes make it look delicious and easy. I’ve tried many of your recipes, my favorite is the healthy pancakes ☺️😝

[@seesarico12]

Iv been following your meal and exercise plan and iv lost 7 lbs in 2 weeks!! I'm so excited!!

[@MilkRoadDaily]

Good for you! Check out some of our recipes for videos on how to cook healthy meals :) Lot's of lower carb meals that will help with weight loss.

[@meganchristina8197]

I just finished cooking the stuffed peppers! I used black beans instead of chick peas and rice instead of quinoa and it was deeericious! Thank you Liezl, your recipes and videos are lifesaving. Keep up the good work.

[@melissahernandez9243]

I literally have tried and still follow so many of ur recipes. Easy and freakin delicious. I started eating healthier because of you

[@MilkRoadDaily]

That's great. Check out some of our recipes for videos on how to cook healthy meals :) Nutritious and delicious meals with lots of health tips too!

[@elisac2243]

Finally a channel that makes good easy to make and delicious to eat! So glad I found you! I have lots of things to try!

[@MilkRoadDaily]

Check out some of our recipes for videos on how to cook healthy meals :) Nutritious and delicious meals with lots of health tips too!

[@MrsJulia-iq3pw]

Love these ideas! I have started documenting my weight loss journey and journey to health on my channel. I am trying lots of new foods that I've never tried before and love getting new ideas! My favorite are the Popsicles you made! Thank you for sharing!

[@tracilyn7536]

Ok so I made this quinoa for meal prep this week. I subbed the raisins with craisins (dried cranberries) because it's what I had in my pantry (because I already had all of the other ingredients on hand). I took the end of it to lunch today ( Friday) at work and my colleagues were drooling over it and wanted the recipe!! Will be making this often! It was so delicious!💕

[@mirelaxo]

I live in Australia and we are heading into winter. Can you please do some healthy recipes that may be suitable and comforting for the cold. Would really appreciate it. Thank you!!

[@jennakelly1227]

And for us South Africans too please ;)

[@moniqueroberts123]

Maybe some yummy, healthy soups, please.

[@healthreview2674]

I don't know you but i would like to help you with my experiences. I used this tinyurl.com/ybxb6wpe programme to lose weight fast. It's depend on person to person

[@celestial8652]

Jenna Kelly, the person providing the recipes is South African herself.

[@laura_lecuyer]

Mirela Xo but you can watch the video she made this winter...

[@paulakelly6457]

Liezl, these are fantastic... thank you! You are literally looking snatched in your thumbnail, I think you've well reached your goal.. congrats!🎈

[@lia-tk5el]

Another amazing video ! You are such an angel 😇 you helped me so much with this healthy recipes for the past month and I just want to thank you 😍😍

[@kativojtekova450]

Natália Hrabovská Hi are you from Slovakia? Because your name.

[@karenb3998]

Made your overnight oats recipe from an older video and it was fantastic! Thank you for your great videos!

[@adrimendez3568]

I love all these ideas. I also love how much effort you put into your videos, it works great. They are all amazing!

[@noralakhsaissi2004]

Hi Liezel, i wanted to say that you saved me from having an eating disorder, your recipes are amazing and i just love your videos. I wanted to ask you, now I’m 15 years old, i was 67 kg, but after intense dieting and exercising, and emotional rollercoaster, I’m finally 57 kg. My question is if the weight I’m at rn is good enough or should i lose some more ? This question is opened to answer by anyone that has some kind of knowledge about this topic, So please anyone just help me out PS. My height is 160 cm

[@dasha4429]

ik you were asking her but 57kg is a healthy weight for your height. I’m the same height and I’m 54kg but I want to get down to 43:(

[@ts-ov7rr]

I am also 160cm and 57kg is a good weight for me

[@ts-ov7rr]

43kg is too thin if you are 160kg! You may damage your body if you get so thin.

[@valerieg5821]

Can you do “good snacks to eat if you’re hungry at night” love you’re videos💗

[@tamaragarcia6807]

Love your vids. They are so informative and look delicious. My husband and I are changing to a healthier lifestyle.. Well honestly have been trying to, but this time we are really truly trying to stick to it and your videos are so helpful. I started watching the first time I started meal prepping. Thank you!

[@sonialoves]

Girl you Are Glowing!!! Looking more fabulous every time I see a new video - I love it !

[@saraloveslfc]

I really love your videos! They help me be a bit more creative with my meals which ultimately makes losing weight a bit easier :D Also I’m so glad that you mention how many calories everything has! I count calories so it’s great that I don’t have to add everything up myself somehow 💕

[@sashadieken1]

The fruit cups would be beautiful served in glass or clear plastic! I love the colors of summer.

[@anikaholenda129]

I am so gonna make that grille cheese and also chicken skewers but I don't have quinoa at home so I might make it with bulgur. Can't wait to try it! Thank you for the inspo💕

[@christinadevito5208]

Your ideas and receipts are so Fabulous! Thank you so much! I've been trying to loose weight and so far I lost 8 pds in the last month and a wk and counting! I look forward to your delicious snakes, and meals!

[@jothi8825]

Hey Liezl, thanks for the inspiring recipes. Can you link any tupperware and appliances you use as well (the lollie tray, for example). It helps understanding and getting the portions right. Or the tupperware you use to prepare food in advance. Thanks!

[@Victory.In.Jesus95]

I’ve never actually thought about putting avocado on grilled cheese! I’m definitely going to try it 🙌🏻

[@AYNGAREE]

Hi my dear, the video came in just in time before i snooze off. Its 10.10pm here in Malaysia. Thanks for another fascinating recipe. Definitely gona try the chia pudding recipe and stuffed bell pepper tomorrow. Today i tried ur green detox smoothie for brekkie and I absolutely loved it♥️♥️ Thanks for inspiring us with healthy eating yet with colorful delicious options. Goodnight girl.😘

[@kiki1x7]

Absolutely LOVE your meal ideas!! Can’t wait to try them!!

[@valentinapostruzin1862]

I'm in love with every recipe! Can't wait to try them. Thank you for sharing! 😍

[@antonianajera8878]

I love that u include how many calories they are 💗💗

[@millie20-08]

These recipes look sooo good! Thank you so much for your inspiration. I always used to make your chocolate chia pudding as well in summer, it is really nice if you feel like 'cheating'.

[@suitelady24]

I am so trying that healthy grilled cheese! Yum!

[@natalin810]

Thank you for sharing your recipes, I always enjoy your videos and it’s awesome that everything is affordable and easy to make ❤️❤️

[@jackiemarsh2470]

Loved this video!! So many Great ideas, and the dishes are so pretty!! Thank you so much for a fantastic video!!

[@40shotsofniaaa66]

“Ice lollies “😭 I smile everytime she says it ❤️

[@jordanwest1209]

Those peppers look fantastic. I've been looking for a recipe like this for months now. Thank you so much! Greetings from Germany :D

[@MariaPerez-qr1cd]

Thanks Liezl for all your recipes they all look so yummy!!! I have tried some of them and they are sooo yummmi

[@alysworld830]

i love all these recipes! it’s going to be so amazing when i try them. keep up the good work😄

[@natixwerix5682]

Those lollies look very tasty and are probably a super nice snack! I'd love to try them but I don't have ice lolly molds. I wish I can find them in our shop.

[@livia1281]

In my country avocado isnt affordable so does the salad taste good without it?? Btw your vidios are amazing

[@DellaMarieable]

One of my favorite vids you’ve done! Thank you this is such a help to me!

[@aimeebushby8312]

Loved this video girl! I need more of these healthy summer recipes.😄

[@sebart9321]

I absolutely love your videos and your recipes are amazing! Also, do you know about carb cycling? I'd love if you could make a video about it!

[@alisongivand7995]

I love everything you made here. Great ideas...thank you so much for sharing with us!

[@alyssumlaser4874]

hi leizl I m big fan of your.. .love your recepie .As I m Asian love spice and enjoy spices in most of your spices....really healthy as well...

[@lungidlamini2515]

totally inlove with your videos... ❤❤❤ you look gorgeous 😊 love from S.A

[@katiepie007]

Loved all of these recipes!! Although it’s heading into winter here in New Zealand I’m still gonna try all these salads plus the healthy fruit frozen sticks! 😂👏👏❤️❤️❤️

[@alexandracorreia1419]

I always get so excited for your videos!! Love it!

[@Rijzvr3226]

Love love love these recipes!!! Keep them coming :))))

[@ArisaKobayashi]

OMG that grilled cheese! It's almost midnight here in Japan, so I'll have to try some of these tomorrow! Thanks for the great ideas!:)

[@glennamaelimin4664]

Hi im from Philippine that healthy foods are perfect for the summer

[@naeema5941]

Can you please make vegetarian recipes (breakfast-lunch-dinner-snack)

[@milleniumslayer]

The quality of your food vids are the best. Thx!!!

[@minfires7572]

i love your weight loss videos! You get me so motivated to lose weight. Please show us more zucchini noodle recipes!

[@bruely82]

Great recipes! Thank you :) you add so much to this social network. Always happy when upload a new video :) xxx

[@beadavid8291]

Your videos are very helpful, 😃 My weight is around 40-20 kilos is that healthy for my age?

[@celinestrohle4923]

You are so talented😍 Thanks for all the new ideas 👍🏼

[@j.elle912]

Great recipe ideas! Love your videos!

[@debbiegreen408]

All look scrumptious

[@rachelguzman6481]

My mouth is watering 🤤 can’t wait to try these recipes! They all look so yummy!😊

[@nontandomchunu4130]

Love Love Love😍. Just when I starting to get bored of eating healthy... perfect timing 👌👍❤❤

[@aprillittle595]

Yum!! Thanks for the ideas. Very aesthetic pleasing too!!

[@kamrynbloom8634]

Please do more of these!

[@mallorcastars]

I get soo excited when you upload a new video😁😁😍

[@treasureyourself]

Holy molyyyyy I want to try everything but that grilled cheese sandwich is vegan friendly I love this thank you!

[@Leesh1e]

The way you cut that bread tho... #Triggered 😂

[@skevola]

Great ideas. Will try them soon

[@meriem616]

Hi ! Les milkshak au fruits et /ou fruits secs non grillés sont bien meilleurs #

[@jasminshacks6544]

Please do a video for healthy recipes for winter ✨

[@mdodooo]

Love the ideas!!! Can you do some healthy deserts

[@terrabear]

Love it! Did you use regular cheese or is that a melty dairy free cheese?

[@Sasha-dc4ow]

Hello! I love your videos so much!! Just wanted to ask why your diet is dairy free? Just interested, thank you!

[@LiezlJayne]

Thanks! I'm allergic to dairy - so it's just not an option for me... But you can always use dairy instead of the alternatives I use :)

[@mann7298]

have to try that ice cream thing. i cant eat raw bananas but if they go through a freezer i can eat them so this is the way to go (alongside banana pancakes and smoothies)

[@sofiakavouri7929]

made them yesteday, they are amazing!! Banana and pineaplle are creating such a great flavor together!! And the idea of the berries marvelous.

[@axleblaze9791]

🍦those ice lollies looks so yummy 😛 I'm definitely gonna make it🙋‍♀️

[@homechicclub]

Great ideas, I`m gonna try them all! Thanks for sharing!

[@jennifercaputo-lacoax8136]

Can someone direct me to the recipes in this video? There used to be a link attached to the videos but am finding lately since I've started watching again that they are nowhere to be found. :(

[@marcemolinab3091]

Totally loooved this video 😍😍 gonna try them all!

[@LiezlJayne]

Hope you love them!

[@perrywalton2464]

Yum, yum and finally Yum! All of it looks delicious!Thanks for posting.

[@thaenamedici2166]

I am so happy i found you!

[@roznaduwadi6983]

OMG you looks so good in your thumbnail

[@sfunnygirl]

I’m loving your videos!

[@joannjacquin4983]

Thank you for sharing more great, healthy options!!

[@perkibest22]

Yay! I've been wanting some new ideas! Thank you!

[@niaonline1816]

i need to try out this pepper recipe ♥️

[@karenpiper265]

This video was sooooo helpful! Great recipes xx

[@rebecagarcia4940]

I'm gonna try these out. They look so yummy! Thank you. ❤️

[@gapeapril_]

Can we get winter food recipes it’s winter ❄️ here in Southern Africa

[@alindaboorsma3426]

Yeeyy, now I have some inspiration. Thanks Lizl Jayne😄💖

[@Shmo7e]

amazing great work !!! KEEP GOING !

[@katherinem.r.d6630]

Can I use parmesan on the grilled cheese recipe? I mean is it healthy?

[@samanthabuckson5553]

I enjoy watching your video

[@onarota4559]

i love your chanel the recipes are good and good method how your explaining tks for doing youtube

[@immenseplayz6262]

How do you track your calories 🤷🏼‍♂️

[@christinadevito5208]

Where can I buy the ice cream holders?

[@_trram]

Definitely will try everything.❤️

[@mireyalopez2331]

Where is the link to the recipes?

[@floortjekoller2691]

#earlysquad amazing videooooo i love u so muchhhhh

[@gumarabic]

Do you take care of your Probiotics?

[@farahnabil5072]

Love your videoo keep making them please you inspire me a lot💕💕💕💕

[@rosamrc923]

Lovely recipes

[@shbakes6239]

Hi 👋🏼, thanks for the recipes, definitely going to try and make some of these during the summer 😅

[@healthreview2674]

I don't know you but i would like to help you with my experiences. I used this tinyurl.com/ybxb6wpe programme to lose weight fast. It's depend on person to person