উচ্চ ৰক্তচাপত কি খাব লাগে আৰু কি এৰি চলিব । Dr. Ponkhi Sharma (PT)

[@PrabhatGogoi-o7b]

নমস্কাৰ.... বাইদেউ, স্বাস্থ্য সম্পৰ্কীয় বৰ্তমান ৰ পৰিবেশ ৰ লগত সংগতি অতি প্ৰয়োজনীয় আপোনাৰ সৰ্বজনৰ কাৰণে সুন্দৰ স্বাস্থ্যৰ প্ৰিভেনচন বতৰা... ভগৱন্তই আপোনাক কৃপা কৰক, ধন্যবাদ...over....

[@brahmaputrayoutubechannels5139]

বাইদেউ আপোনাৰ পৰা বহুত কথা গম পালো।

[@kabitanathbayan9326]

আপোনাৰ ভিডিও বোৰৰ পৰা বহুত উপকৃত হৈছোঁ ।আপোনাক ধন্যবাদ ।

[@mr_gohain_2331]

Thanks ma'am ...This video is most important for us

[@dipalipathak7447]

good advice. Thank you. God bless you.

[@minaramsaikia3737]

বহুত বহুত উপকৃত হলো

[@linasarmah3833]

বহুত বহুত ধন্যবাদ বাইদেউ

[@rinadutta7976]

TQ MAM🙏👍✋✋✋✋✋✋✋

[@swapnalidutta4178]

আপোনালৈ বহু বহু ধন্যবাদ থাকিল।

[@gayatriborah5351]

Thank you dr .apunr video2ye muk bohut hohai krile

[@lalitborthakur-ct7bp]

Thanks,useful topics regarding healthy life maintenance.

[@reetabordoloi5258]

বহুত ভাল লাগিল |বাইদেউ আপোনাৰ ভিডিঅটো চাই মই বহুত উপকৃত হলো |মই আপোনাৰ প্রতিটো ভিডিঅ চাও |

[@sandhyaranibora6333]

Good advice Moi Jorhat r pora koisu Moor Aapunar ooporot atol faith aase

[@jummydutta8114]

Your videos are extremely beneficial.

[@utpalkalita7283]

Thanks 🙏 bahut vall lagilay

[@hemantagogoi2073]

Thank you mem bohut kotha hikilu

[@snehalatakonwar3728]

Thanks dr.ponkhi for your information .

[@akanmansaikia660]

Thanks I have learnt many more

[@noormohammadali4598]

Baideo very nice advice

[@ArifRahman-yo7hc]

Thank you for sharing very good information

[@DhanborBorah-t5s]

Dhanabad baideu

[@debasmitatalukdar5749]

baidau aponak bahut bahut dhanaybad

[@ipathak0]

Thank you for sharing .

[@deepalipatowary7260]

Thanks for your. Informative vidio

[@bhrigumonilahan2631]

সুন্দৰ লাগিল আপোনাৰ কথা বোৰ

[@BiseswarBaglari]

Thanks maddam for information, but I want to know, how may be weight,if my age 50 years.

[@ramizuddinahmed7567]

God bless you

[@SantaDaimary]

So good information

[@dineshpegu4787]

Bohut val hoise

[@SabitaChaudhary-hw7ol]

Sugar aru high bp duita thakile ki kribo lagibo jonabosun

[@dandadharcnnsarma9729]

Wonderful expression. Today I learnt a lot. Thanks Dr ponkhi Sharm

[@BidikhaBoruah-c6w]

Kol khale vl kin2 sugar r krna bea..... heikrna khbo nuari....ata le vl hole ata le bea hoi

[@akhilgogoi1869]

Bhal lagil sister.

[@bhaskarjyoti2532]

Thanku mam

[@DM12988]

Ma'am.... Amar pehir high pressure ase... Qsn tu hl pehi otyadhik porimanot tamul khai.. lgte pat sadha o khai... Tamul sadha khale o pressure barhe nki ?.. jonabo sun kindly

[@arjunrabha1860]

বাইদেউ! আপোনাক ধন্যবাদ!

[@kanthiroybarua3827]

Chronic dysentery t ki medicine khabo lage aru oinoyo ki khabo lage jonabo plzz .khub help hobo baidew .plzz

[@gopalgoyary7696]

Most important maam

[@FriendlyMom]

bhal lagil....

[@Niponsaikia-r4w]

Good

[@Digantapegu71]

Good news of human body

[@rupalidutta9157]

Aji vidio Tuye muk bahut upkrit karile.

[@nishamonidas9751]

Thanks mam for this information 😊

[@bitukonwer1629]

Ma'am deutar nakor pora blood ulaisil Kali rati nije nije . Medical nisilu doctor kole high BP buli kenekuwa dhoronor treatment korile vl hb plz jonaboson

[@khagenborah4825]

Thank you so much ma'am

[@PonkhiSharma]

Most welcome 😊

[@SabitaChaudhary-hw7ol]

Blood clotting r video dibo kindly 🙏

[@barnaliborthakur2725]

Bohut helpful vedio palu apunarpora thank u.Mur maar age 66 teur Bp aru dibetese duwutae ase Bp alop besi ajickedin manor pora due to the situation she is not able to visit the doctor but i wanted to know that weather she can have carrot ant pumkin seeds in diet.Plz let me know..She watches your vedio

[@PonkhiSharma]

Pumpkin seeds definitely khabo paribo jodi sugar control t ase tanahole carrot u haptahot abar ba dubar koi khale problem nohoi...

[@barnaliborthakur2725]

@@PonkhiSharma Thank u Bido

[@debajanibaruah6275]

Thanku🙏

[@debajitkalita5245]

সুন্দৰ পৰামৰ্শ মেম ।

[@achyutkumaar8679]

Gastric uporot ata video dibosun

[@ramsandrodora7373]

4:58 4:59 😅😮 5:01 😅h😮😅 5:01 nk😅😅😅😅8oo 5:02😮 5:04 5:04 5:04 5:04 ki 5:03 😮8 5:06 5:06 5:06 k 5:06 uj😅n😅😅😮😅😮 5:03 5:03 nik.98 5:10 5:10 5:10 😮k9jki8n 5:11 😮 5:11 8 5:11 😮k8 5:11 😅8 5:08 5:08 5:03

[@nabanitadeka7125]

Really very informative video.

[@diptidas9792]

Thanks

[@Himadrii_Baishya]

Thank you so much ba for sharing the video

[@asadrahman.3486]

Absolutely fabulous video

[@madhukutum718]

Thank you maa'm

[@akhyensarma2181]

Proud of Assam

[@babachandramili1255]

Very good.

[@barashabaishya6808]

Thank you 🙏🙏

[@diptinath4101]

Mem mor uncle ar bp ru sugar ekeloge ase,,Mem bp ru sugar r uport eta vedio bonabosn

[@smcnarzaricreation7822]

It is very helpful..mor bohut BP barhi ase aru wait barhi are..wait kenekoi lose Karim so much of worried 😪

[@harakantadeka7715]

বাইদেউ,আমি,কিছুমান,খাদ্য,আছে, 4:00 কিন্তু,ঘৰতে,পোৱা,যায়,তেনে,ৰহুণ 2:46 ,তেতেলী,টেঙা,ছজিনাৰ,পাত,

[@karabiborah9784]

Mam ,Mur ma age 44 yrs weight 68 bht bp hoise mur ghuraise 5 din mn agt akw khub hamiyai thke …..ki krile thk hb bru

[@profulladoley2537]

well mem

[@khirodkalitakalita6328]

Mem mor bp 180 ase but mor voi lagi medicine khba kiba upai ase nki ...poa jarlick khli vl hobo nki .?

[@hareswargogoi5876]

Thanks madam, pithi bik hala ki hoi baru

[@rupajaimatadidebi8918]

বৰ ধূনীযা কথা জানিব পাৰি ভাল লাগিছে বাইদেউ ।তুক মাহ মানে কি হয়

[@PonkhiSharma]

kzbin.info/www/bejne/qoHWfaB9iZ2Ma68

[@parishmitabaruah53]

Mam Mur husbandr hi B.P Teblat khai thke atiya jodi control hoi jai teblt khai thakibo lagibo ne eribo paribo teblat khuwa2

[@archukalitapinky4957]

Mam skin problem ( keratosis pilaris ) remove koribole ki madicine use koribo lagibo.. Plzz kobo.

[@papuhazarikapapuhazarika4611]

Baideo Mur suwali joni bp hai baby 4 bosor haise nomel hobole kiman nomb hb lagib

[@Motivation09878]

Thanks mem

[@iamjiminsjams1245]

Very nice

[@madhataripart1kaliabor133]

Mur bahur pora kakalar loike jin jinai jathar hoi thake tar karane ki exercise karibo lagibo? Doctore Nerve r problem buli koise kntu medicine khuwar pisotu val puwa nai.

[@brokenheard.3257]

Mam mur 27 years mur bp 140 100 pothom gom palu plz plz ke korebo lage jonabo mur Papa bp high hoi

[@manabirabha6017]

Dr. Moor husband aji 29 August 21 dina high blood pressur guide, aponar pora bohu kotha janibo paroli, mor husband a khali alkohol aru shigarat shevon kore, Val khadyo makhay, dinot abare bhat khay,dinto alkohol aru shigarat.

[@rainbow_colour0.1]

Kidney trouble thakile drub narikolo r pani khabo pari ne nuari

[@MousomiMili-ns1wu]

Blood komile ki kabo lage mem

[@FarukAhmed-nf5zz]

Mam mor age 30 weight 64 moi 3days ho l mor blood pressure 140 to 150 r majod dekhai ase ki korile val hobo

[@pallabibora7909]

Mam Mr mane problem eta hoise plz jonabsn.mane Mr sokur selari pune pune Mr murtu Alp xoru hoi goi ase 2 ta saide.plz jonabsn

[@PonkhiSharma]

Apuni Doctor k dekhaok bhalkoi hai bixhoye sai he kobo paribi

[@sundarikalita4765]

Okay 👍👍👍👍👍👍👍

[@DibyajuotiGogoi]

বাইদেউ ভৰি বিষৰ বিষয়ে দিব চোন।

[@nipentamuli279]

বাইদেউ ischemic infact হ'লে কিমান দিন মানুহ জীয়াই থাকে বাকী একো সমস্যা নাই ।

[@Userpbz.25k]

Mutton meat khbo pari ne ma"am?

[@rumamonidevi6395]

প্ৰেচাৰ বাঢ়িলে আয়ুৰ্বেদিক ঔষধ খাব পাৰিনে ?

[@chandrasumi7438]

Teteli khua val buli xunu. . .kothatu xosane mem

[@PonkhiSharma]

Hoi bhal hoi

[@digantabaishya898]

Maam piles r uporot video dibo sun. Mur sisterr piles r mangkho barhi ahise. Ki koribo lagibo jonabo sun please

[@pinkikalita1023]

Tar karone ki medicine khab lgib kb sn

[@bijoyborborah4597]

❤

[@aimonitai601]

Corn hole ki koribo lagibo

[@ainulali8020]

Very good ba

[@swapnadas0824]

Green tea khabo pari ne

[@dipak4241]

বাইদেউ যদি কথা বিলাক লিখি পোষ্ট কৰে তেনে আৰু উপকৃত হ’ব বুলি ভাবোঁ....... পাৰিলে লিখি জনালে ভাল লাগিৱ চাগে

[@assammehendidesign6984]

Kothal khale valne Mam jonab

[@tulikasvlog]

Arjun gosor sal khabo lge ne baidu jonabosun

[@DipaliBhuyan-c5i]

Val lagi baideu

[@sajidabegum2608]

Jack fruit r dheed blood pressure r babe beani

[@sajidabegum2608]

Seed

[@sajidabegum2608]

Seed

[@bijuleedeka6596]

Thanks Ma'am.

[@jumidas4642]

ateyao banglorotey

[@jayaroy6670]

Rock salt tu BP khoti kore naki...if taken raw

[@PonkhiSharma]

Yes rock salt also should be taken less in case of high BP as it has equal amount of sodium

[@ramenneog8755]

pailsor uport video dib

[@PonkhiSharma]

Sure

[@muhdivedioespegu5044]

উচ্চ ৰক্তচাপত বগৰী খাব পাৰিবনে অলপ জনাবচোন madam

[@pinkikalita1023]

Mamm mor Rokto sab2 km hoi tar krne petor bikh hoi..

[@PonkhiSharma]

Doctor k dekhuai louk aru true poramorho mote treatment koraok