30MIN No Jumping HIIT / Low Impact Full Body Workout

Рет қаралды 252,146

Күн бұрын

Пікірлер: 413

@maryamraza6847 3 ай бұрын

This is my first comment on KZbin. I am 31 years old. I have been following you and doing your workouts for 3.5 years. You inspire me with your strength, positivity and gracefulness. Very grateful to workout with you..😅

@Heatherrobertsoncom 3 ай бұрын

Low impact but HIGH intensity! Get ready to sweat my friends!🔥

@lenawow1056 3 ай бұрын

Yeah 😊

@lauralado 3 ай бұрын

💪💪💪

@mariarudzinska504 3 ай бұрын

Hi Heather, i am 3 months post-operation of belly hernia, can i do this workout?

@rosangelabarros6009 3 ай бұрын

Maravilha!!! Estava ansiosa para um.novo vídeo!!😃😃👏👏👏

@gemmawalton6383 3 ай бұрын

This workout looks perfect 👌 Can't wait for tomorrow! 💪

@rosemuir1837 3 ай бұрын

Most of the time I believe that Heather is trying to make us stronger. But every so often I start to suspect that she is trying to kill us 😂 💀 What an awesome workout!!

@franchescacabarcas 3 ай бұрын

HA HA HHAHAHA .... apparently yes

@TheM7373 3 ай бұрын

BEST workout channel on the internet! 💪🏼 ⭐️⭐️⭐️⭐️⭐️

@Goku_DB_Kakarot 3 ай бұрын

We need new challenge or series.

@sol123k 3 ай бұрын

She knows (I don't exactly know how😂) what we need and when we need it!!!❤

@aarathyravi5468 3 ай бұрын

Heather you are awesome. Your workouts are blessing in disguise. You are one of the youtuber who puts repeats which we love. Keep putting workouts with repeated sets and wishing you soon that you soon become a 10 million subscribers for you.

@andreeacojocia 3 ай бұрын

Oh I just finished this wrokout! My first after one whole month without working out😅. I 100% underestimated the "low impact" part of the title 😂 I am on FIRE! My body is shaking with good endorphines 🎉 I miss daily workouts w Heather!

@hadyndoherty5258 Ай бұрын

You are such a gift to busy moms everywhere… and everyone else! As the school year begins pls more full body 30 mins workouts🙏🏽

@Goku_DB_Kakarot 3 ай бұрын

Mam please we need glow up 4.0 this summer.

@alicetragni9314 3 ай бұрын

Omg this is exactly what I needed! Thank you Heather❤

@andreabolger9604 3 ай бұрын

Heather thanks very much for this and your other videos. Highly professional! We trust you 100%. Since you've asked... We'd like more core/abs workouts. 😃

@kimcrafton6612 3 ай бұрын

Thanks for uploading this today. 30 minutes fits into my summer schedule perfectly.!

@GAB-e7k 3 ай бұрын

THIS IS A GREAT ONE!! intensity, fun, high level exercises and..... WONDERFUL PLAYLIST!!!!!!!!!!!!

@thelmambonu6050 3 ай бұрын

Liked before watching!!!!!! Let’s go!!!

@hannaclayton241 Ай бұрын

I LOVED this one again. Even managed to have a little dance in the rest breaks 😅 Loking forward to the mobility video later

@AnnemiekVanPoppel 3 ай бұрын

I've been doing your workouts since the Covid lockdown and I'm hooked completely. Thanks for that :-). And this 30 min low impact was excactly what I needed to start again after my vacation.

@amybrookereadsbooks6507 3 ай бұрын

I love these thirty minute low impact hiit workouts! Heather these fit into my busy day perfectly. Thank you!!

@markmiller7406 2 ай бұрын

Loved it ❤ I have been following your workouts for years but this was my first workout in a few months due to work and kids commitments and I feel better already 🥰

@heikeweidert6721 3 ай бұрын

Hello Heather, with such a great workout you can only be ready to sweat😅thanks for the many new exercises and lots of new, cool music. I'm looking forward to tomorrow 🫶great job ❤️

@kellyvaltristaoferreira1061 3 ай бұрын

Olá Heather, adoro seus treinos, estou repetindo o último desafio de 12 semanas 4.0, estou no dia 31, muito obrigada por ser minha companheira de treino ❤

@gardenhen4155 3 ай бұрын

Thank you for this wonderful low impact workout, Heather! I got a good sweat with it and I feel great!

@WesLewis-jb3ri 3 ай бұрын

Hi Heather looking gorgeous as always ❤❤❤❤❤❤❤❤❤wes

@lrivera6364 3 ай бұрын

Whoop whoop I can now do more as my recovery is done......all healed up. I can't wait to add this new one to my list of 321. Tonight is one of you Pilates Workouts , but tomorrow is a strength day. Thank you for keeping us on our health journey. BTW music is awesome....Cheers to you!!!!

@KayLoo202 3 ай бұрын

Jumping really is irritating my joints right now, so this is JUST what I needed!!! My joints are happy and my skin is sweaty!

@johannahellhake3932 2 ай бұрын

Loving the variations on some classic moves! There’s no way my body ever gets a chance to be bored with your workouts cause you keep changing things up and I love it!

@eg7425 Ай бұрын

Every workout is the best ever😅😂,you really are awesome

@brookeboes3113 3 ай бұрын

Would love a Pilates style abs workout!! ❤ love your videos

@amyfritz2913 3 ай бұрын

Bring on the heat 🔥🔥🔥 love your low impact thanks Heather ❤

@brookefletcher131 2 ай бұрын

❤❤🎉Loved it!! This extra workout was what I needed low impact!! Repeating your HR 4.0 for the third time!! It’s All The Things!! 😅

@bethsiler1688 3 ай бұрын

Really good one; amazing how much sweat can be produced in 30 minutes! Loved the somewhat lighter sets of weights needed (5s, 10s). 6-20-24 Good one for those days when you want to move and sweat, but not work yourself into a tizzy! 9-24-24

@mindmanvancouver 3 ай бұрын

Wow. This was just fantastic. A lot of the compound exercises were new and really interesting.

@mirandag.8849 3 ай бұрын

Amazing workout Heather. Low impact, but I definitely got a good sweat.

@pata7199 2 ай бұрын

Perfect for my body and my soul. Spending time with you on the mat is a blessing. Thank you so much! ❤️🌟

@arogatena 3 ай бұрын

Love this workout ❤ wasn’t easy I must say, all sweating 🥵 but that what we love to see after strong 30 minutes training 😊

@sephoratshi 2 ай бұрын

Great workout thank you! Just what I needed!

@romanyimesgen6136 3 ай бұрын

I love 30 minutes workout. Specially, I have to do so many errands today. Thank you so much..

@CreightonChaney-io4xv 3 ай бұрын

Got my second after working an eight hour shift since midnight 🖤💪

@franchescacabarcas 3 ай бұрын

😊❤This training was great! It's incredible how little by little we are improving in training. You motivate us to continue. Thank you for your training. You're a strong woman !

@rehal4507 3 ай бұрын

Awesome workout!! More of the weighted low impact workouts please 🙏

@a_aquilae Ай бұрын

Love this work out! It's moderately paced, yet made me sweaty. The movements are easy so it's very less chance to hurt yourself even if your technique isn't perfect yet.

@bridgettjohnson1734 3 ай бұрын

Due to the impending heat in NYC, the LOW impact full body was perfect. Appreciate you!

@Hawanie1 3 ай бұрын

I picked this one today because I was feeling lazy. Should have known there is no lazy workout when it comes to Heather’s sweat sesh…

@gabypaa 3 ай бұрын

What a great work out!! Thank you!

@ColleenMurphy-c1b 2 ай бұрын

I love all your workouts but this one was perfect for a quick complete package for days like this when I need a quickie ;)

@petraburton8898 3 ай бұрын

Really good one ...thank you

@michelleguzman4427 3 ай бұрын

Low impact but a good sweat on!!! Enjoyed it!!

@agnesduf3506 Ай бұрын

💯😊😍04/08/2024 🔥🔥🔥 ! 🔥 30MIN No Jumping HIIT/ Low Impact Full Body Workout Sweat Sesh Complete! 💥😜! 🔥🏋‍♀ Thank you so much for this HIIT! I’m dripping and it’s so good!!! ! I loved! Thank you very much Heather! 😍😍🤩 ! Congratulations to the team! Have a nice day, and all the team 🇫🇷

@sophieh4925 6 күн бұрын

Omg first workout since June and this kicked my ass, especially the first set!!! Thank you!!!❤

@gracemac8 3 ай бұрын

LOVED THIS!!! low impact hot sweaty and great workout. loved the music...second song after warm up...more latin boom boom music please - so fun...

@Bren-xk2wf Күн бұрын

This is one of my favorite workouts.I'm sure I said this before it's one of my favorite ones. Thank you, Heather. Have a great blessed day see you soon🎉😂❤

@moricz57 3 ай бұрын

Thank you for this low impact workout. My joints sometimes need a rest. ❤❤

@Heatherrobertsoncom 3 ай бұрын

Me too!

@Heatherrobertsoncom 3 ай бұрын

Mine too!

@joaniemclay8688 Ай бұрын

Great workout - into zone 2 and a bit of 3. I enjoyed this new workout and new moves. Thanks for the Aug Calendar it’s my first time following a monthly format. Usually I’m doing the 12 week programs over again. I love it ALL. Next stop - new mobility video. ❤

@shulanHsu-jp5iy 3 ай бұрын

Amazing workout. Really sweaty. Love this one, effective and interesting. Thank you heather.

@janetb1814 23 сағат бұрын

Beyond the great strength and cardio WO with new challenging moves, the music selections this time were some of the best yet. It just keeps getting better

@nancyg78 3 ай бұрын

Heather even though you said is low impact still a sweaty one 🥵🥵🥵 thank you for always keeping us motivated it and in shape 🤗👊🏼 YOUR THE BEST ⭐️⭐️⭐️.

@lyndaait-ouaret3472 3 ай бұрын

🎉💦💥💯so great, so powerfull and without jumping....🤩🥰🙏Heather!!!

@afshanatique735 3 ай бұрын

Her workouts r very Good and sweaty despite of being low impact......i am doing your 12 week strength training workouts....i am feeling so good

@ecto2010 2 ай бұрын

Excellent work out. Got the heart pumping hard... breathless... thanks Heather.

@EVIEm13 3 ай бұрын

Love this!!!! Just what I needed today! Saving this! Thank you!!!!❤

@SW4GGATRON Ай бұрын

wasnt gonna workout today because my hamstring are killing (thx to you :)) but showed up anyways, and feel great! Thank god tomorrows a mobility day XD, thanks for the workout!

@zuza2759 3 ай бұрын

Loved this workout, short, sweet and sweaty with no jumping :) I could really feel my obliques fire up a lot which is what I need :D Thank you!

@Bella-tr1gq 3 ай бұрын

Hi! Awesome workout 💪 I want to express how much I admire your workouts, please I would like to see EMOM workout in your channel and thank you very much ❤️🙏

@giusyiavarazzo3885 3 ай бұрын

Fantastic workout. Quick and very effective ;). Awesome Job!

@krisztinanagy1626 2 ай бұрын

Thank you Heather, loved it,low impact but girl ,sweaty for sure 😅😅awesome workout 🤩🙏🌻

@olegxpedition 3 ай бұрын

The playlist is perfect ❤ thank you for all Heather! Three years getting better with you . Regards from Brasil. Juliana.

@judypenta9816 2 ай бұрын

This was great. I’d love to be seeing more total body compound move. No repeat conditioning type workouts but you’re always awesome. I’m just saying because you asked grateful for all you do.

@myonekawa230 3 ай бұрын

I love this workout ! And I enjoy what weights are recommended on the exercise, like light or medium was used in this workout. It saves time from me on guessing what ones I should use. Thank-you. Even though I didn't sweat, my arm muscles definitely felt the burn, Heather !

@sarahpalik7746 2 ай бұрын

What about a new kettlebell workout? That would be fun. Some tic-toc lunges, some gun-slinger curls…just an idea.

@robynd494 2 ай бұрын

I like this workout! I would just like more talking…guidance on the exercises so I can be led through it without always looking at the screen. And to make sure I’m positioned properly. 😊

@midwestgirl3298 3 ай бұрын

Low impact!!!! That’s totally my jam! The intensity can be super high which I enjoy while protecting my joints

@Heatherrobertsoncom 3 ай бұрын

Yes, you got that right!!

@Yrk123456 3 ай бұрын

Is there anyway either on my end or your end to put in the tool where you can click 10 seconds back? I know I could scroll back but that always. A challenge, especially when you’re in the middle of a workout just asking the question? love the workouts🎉

@darkpinkprincess1103 Ай бұрын

I haven't been exercising for a while now...thank you Heather!!!

@tharris504 3 ай бұрын

Loved the workout, definitely sweating, thanks Heather! 🔥🔥🔥

@Nisrin7 16 күн бұрын

Thank you soo much Heather!!! That was an awesome workout. You made me fall in love with sport!!

@Bren-xk2wf 2 ай бұрын

Thanks, friend. ?have you ever thought about having a fan (make sure they ars not crazy first lol.)workout with you just a random and not even idk maybe once a month b or 2 months ?not that you need it but it could be c9ol enoug. .Have a blessed day.You are the bomb diggity

@kaykey3050 3 ай бұрын

Love 30min workout!!

@janetmccarthy6513 3 ай бұрын

This was such a great workout, Heather! I brought my equipment outside for it! Thank you so much! 💪

@mrsreebz 3 ай бұрын

Always giving us something a little different. ❤Great workout!

@FFar-cb3jr 3 ай бұрын

Thanks for all of your efforts ❤ I'm always waiting for new exercises 😍😍🌷🌷

@FFar-cb3jr 3 ай бұрын

Thanks for all of your efforts ❤ I'm always waiting for new exercises 😍😍🌷🌷

@nicholasdoxey244 3 ай бұрын

I really enjoyed this workout I would like to see upper body strength workout. Thanks Heather

@tatianehannisdal5215 3 ай бұрын

May I suggest a bench session? ☺️ I had just found one at your channel, and I love it. I have done it quite a few times.

@lora954 3 ай бұрын

Good eve :) trust all well ?! Thank you for always taking your workouts to the next level! It never gets boring and it continues to be great fun to train with you ... Have a good ahead ! See u soon :)😘

@ruthlavender1322 Ай бұрын

Really enjoyed but I also love high impact hit. Thanks Heather, you’re a star.

@TulipsLibelle 3 ай бұрын

This is so great after a week off of workout.. Thank you HR! And when u asked what kind of exercise i wanna do from your channel I think a 1 hour pilates with you would be great🩷

@MarinaLization Ай бұрын

This was amazing and so super intensive, I am sweating like I have been doing jumping exercises for one hour; you one of the best trainers here ❤

@jackieferreira755 2 ай бұрын

A great one when I needed to do some catching up during my lunch break! Awesome! Thanks ❤

@jessicakillian9040 2 ай бұрын

Great workout ! How many calories have been burned about during this workout ?

@mauracarpi703 2 ай бұрын

Quando a gente acha que vai ser fácil....😱 😂 só que não ❤ bjks

@mirtabeatrizschenkel42 3 ай бұрын

Te sigo hace mucho tiempo, tus entrenamientos son muy buenos, mañana cumplo 66 , me siento muy bien, y adopte tus rutinas como estilo de vida. Muchísimas gracias por tu dedicación y excelencia, bendiciones.