Relaxing Full Body Stretch // 12 minute stretching routine

Visit: www.heatherrob...
Time to slow things down and focus on getting in a full body stretch. This 12 minute stretching routine is a great way to either start, or end your day and is a perfect way to relieve sore muscles after an intense workout. Take it slow, listen to your body and connect to your breath. Enjoy!
Shop my favorite protein, supplements + more: www.amazon.com...
L I N K S
Website: www.heatherrobe...
Instagram: / heatherrobertsoncom
Twitter: / followheatherr
Facebook: / heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather

[@virglopez33]

Thank you for this i had a rough night last night wasn’t feeling like getting in a workout but after this i feel refreshed and ready to go now !!!

[@athenaalexx]

More stretching videos, please!! They are so needed and help so much! I sit at a desk all day and then workout usually at night. I've found that my whole body has been so tight, especially my lower back. So it really helps to take 10+ minutes out before or after my workout to really just concentrate on stretching.

[@Heatherrobertsoncom]

I will add more stretching videos to the list! Stay tuned :)

[@TinkOutLoud]

Loved it! But It was too many ads. -Was it just me?

[@Ira_Favorite]

👍

[@noamaiman]

Heather Robertson you’re amazing! Totally transformed my life :) thank you

[@SH-fv3io]

This one was too fast for me. It was difficult to get in good stretches at the pace given.

[@lrivera6364]

Thanks this was welcomed after no cool down for CRAZY HIIT + ABS

[@amirahamdy9433]

Deep breath, it's amazing ♥️♥️

[@drearroyo1229]

Did this stretching routine after your 47 minutes Fat Burning HIIT workout with weights. Thanks, Heather!

[@bethanybauk]

Love this! I do yoga often but sometimes don’t have the time for a longer practice after a 45 min HIIT so this was perfect for that! 💕 Thank you!!

[@alwaysaloneeee]

Same to me

[@MariaRamirez-ru3us]

Day 7done 2019 free calender.Thanks Heather .Defenetly needed this stretch time.This week was killer!!!👍💪🥵💯

[@raquellessa1039]

This lift me up after a HARD workout. Thank you Heather!

[@sylviaguo8573]

More stretching videos please Heather! I rotate your stretching videos after a 20- or 30-minute HIIT workout and it's amazing. Can't do anything else anyway because I am sweating after your workout and this is the perfect way to slow the body (sweating) down :) Thanks!

[@oznurdincel4339]

That’s great 👌🏼 Just fyi subtitles are covering your image, making hard to see the correct form of the movements 😬

[@allofdevika]

You make it look so easy and natural. I wish to do all the steps so perfectly like you soon.

[@z.n.t.]

I'm loving this 4-week Schedule! This is day 7 and I will stay strong and complete it! Thank you, 💪🏻❤️💞Heather!

[@idontneedyoursock]

This is my favorite stretching routine so far!

[@Heatherrobertsoncom]

So glad you enjoyed it!

[@noamaiman]

Heather Robertson you’re amazing! Totally transformed my life :) thank you

[@breannacorjuc]

SUCH GOOD STRETCHESS AHHH THAT FELT SOO NICE after my run!!

[@susanho8542]

Loved this cool down after the Intense Full Body Strength workout. Thanks so much Heather for giving us these warm up and cool down with your heavy workouts. I love it that you don't take short cuts . Always so thoughtful and caring♥ Thanks Heather

[@susanho8542]

A lovely stretch/ relaxing workout after one of your HIIT cardios! Thank you, Heather.

[@mderamon13]

Thank you for your voice cues! Great stretch you're the best!

[@andonellathomson4120]

Would be great to get a link to short stretches at the beginning/ end of shorter workouts 🙏

[@nopantsxdance]

I like the routine but it moves along way too quickly.

[@September-c6d]

Hi can you do a 5 min warm up and 5 min cool down video.

[@lutfahfirfirey917]

That felt amazing! Great way to start my day 😊

[@zootz98]

Fantastic... just what I needed after a full body strength workout. You're amazing!

[@DanielandYou]

i wish the track on this video could be muted.

[@juliannee.3231]

can't say I enjoyed this one, didn't even finish it :( too fast pace not very beginner-friendly. no time to connect to your breath in the beginning, not a lot of warm-up at all, not very much direction detail for getting the right position actually pulled something and stopped. first time I've come to your channel so maybe you have more beginner-friendly videos but just wanted to share some constructive criticism as well as my personal experience and first impression. not trying to hate.

[@janiceross2044]

This is a perfect QUICK 'go to' stretch after a run! Thanks Heather! You and your channel ROCK!

[@marievankleef1422]

Very good, but sooo short😫! Thanks so much 🙏🙏!💜💙💜

[@모롤쓰-v4i]

i love it♡

[@darkrosieposie]

That stretch felt good. I'm ready to start all over again tomorrow 💪🏻

[@kiraperdue4175]

Terrific end to my hour of abs and stretching with Heather today!

[@neria92]

To much ad on all your videos. The worst is in middle of an exercise :/

[@helena0925]

Gracias!!!!

[@lenarkakinia]

great ,thanks

[@ckschumeister411]

Favourite stretch after series of workout

[@jessicahodge8445]

Great!

[@andrewmarc1]

Thanks!

[@liliadly]

❤️❤️❤️

[@llenori6]

Nice!!🧘‍♀️

[@zeusantos8592]

nice

[@garlicgirl3149]

Nice

[@OTONAFIT]

✨😻⚡️