HIIT BARRE Workout // Fusion Workout

[@JulietaMariaOrtega]

Favorite workout! Please include more barre exercises!

[@mjhunter502]

This was the exercise combination I didn't know I needed! Barre is the sneaky powerhouse that packs a WAY bigger punch than it might seem from the outside looking in (read: ballerinas aren't dainty; they're brickhouses!). And HIIT never fails to get the sweat drops rolling. . Plus, I absolutely adore this lady's videos: the variety (i.e. the NO REPEATS!!! options), the countdowns so I can pace myself and keep the end in sight, the previews so I know what's next, the just-right music, the no-talking-from-her (LOL). I just cancelled my fitness app because Heather Robertson's channel gives me exactly what I need to stay fit daily. YEEESSS!

[@megankirchhoff3196]

hey! I just wanted to say that I'm a yogi and former dancer and struggle with hypermobility - your low-impact hiit-style workouts are perfect because they focus on deep muscle strengthening and stability, they're some of the only workouts I feel like I can do consciously and safely these days. Thank you!

[@mariaking1111]

we need a whole playlist of barre

[@Stardust475]

Would love to see a whole series of barre workouts. This is more challenging than it looks. 💙🙏

[@TheWilliamsonFamily1]

That was gentle AND intense! Love that this works on flexibility and strength and gets your heart rate up! A new favorite - please make more videos like this!

[@herankin]

I second this request!! Please more like this

[@wendytang8591]

@Heather Robertson second this! I love this workout.

[@Creategifts]

Me too! Loved it.

[@merindataylor7025]

Me too !! Loving the Barre fusion, I find I am going back to this workout a lot, love it!

[@merindataylor7025]

1 year later this is still my favourite workout of yours, go back to it all the time!! Any more just like this are appreciated:)

[@elizabethmacnair1749]

As a former ballet class enthusiast, this session feels like I’m back in class. Thank you Heather for constantly mixing things up!

[@georginadurany2157]

idem

[@panane_7070]

The One and Only positive Thing of COVID is that it helps me find Heather on KZbin during lock down....!!thanks for all your videos ❤️ Love from Paris

[@AnnaK-o2q]

The same here from Australia ♥️

[@queeniemahuza-vercuil1024]

And me from South Africa

[@abbycruzramos]

And me from the Philippines! 😍

[@renatakiraly5441]

and me from Hungary ♥️

[@rahelbalmer-zahnd9348]

Same from Switzerland❤️👊❤️

[@ABCDE-314]

WE NEED MORE BARRE WORKOUTS!! SO FAR YOURS HAVE BEEN THE BEST!!

[@Stardust475]

Coach Kel barre is good too.

[@sakshijadhav7228]

More of these workouts please I'm loving it!!! I think everyone is :-):-)

[@steffnic13]

So grateful to have found you. In les than 2 weeks, I feel human again. Thank you.

[@smfurman71]

Wow!! Harder than it looks! 💕

[@betty2293]

00:18 Warm Up 03:45 Plié Squat 04:44 Plié Pulse 05:44 Side Kick LEFT 06:44 Lunge Drive LEFT 07:44 Rear Leg Lift LEFT 08:43 Rear Pulse LEFT 09:43 Side Kick RIGHT 10:43 Lunge Drive RIGHT 11:43 Rear Leg Lift RIGHT 12:43 Rear Pulse RIGHT 14:00 Down Dog Crunch RIGHT 15:00 Side Bridge Crunch RIGHT 16:00 Down Dog Crunch LEFT 17:00 Side Bridge Crunch LEFT 18:00 Push Up & Leg Lift 18:59 Bicycle Crunch 19:59 Can Can Dancer 20:59 Plié Squat & Squeeze 21:59 Chair Squat 22:59 Dancer Pop Squat 23:59 Cool Down

[@lailaalbernaz206]

This workout was AMAZING! I do low-impact/low intensity on Wednesdays, I usually alternate between your yoga fusion & pilates fusion workouts, and I'm always looking for new workouts to switch it up. This one was the perfect amount of burn, sweat, and stretch, and it left me feeling energized, at peace, and ready for whatever the day may bring. Thank you!

[@marygracefelton]

I of course love your regular HIIT workouts and will always go back to them but I love how you’ve been branching out lately to some other workouts! It helps get me out of my rut of always doing the same type of workouts. 😉

[@malishamorris2027]

LOVE!! The workout was just enough HITT with relaxation too! I also love that you put music and "dings" with your videos... a lot of workout videos don't allow the option to listen to the coach and music! your style is perfect! thank you! !

[@Rich_Fazio]

First Barre session every. Will NOT be my last; gonna seek these out. So sweaty!!! Thanks!

[@KW-singinghislove]

Just found this and wow, it's great! I appreciated the intensity, strength, and mobility. Your aesthetic is what keeps me coming back - modest attire, quiet, and subdued. Thank you!

[@lisasilver3913]

I love your diversity Heather and commitment to your followers to give us something different. Yes, I loved it. Thank you x

[@lisaburgisder2922]

I always wanted to try barre. I signed up for my first class when covid hit, so it was canceled. So this was a great treat today. Thank you, Heather. Your varied workouts drawing on yoga, pilates, barre, HIIT, strength, cardio is what sets you apart from the others. The workouts alleviate boredom and physiologically benefits the body. I love the chair!

[@brittanygreer6397]

Heather, you are the best thing that's happened to me this year! Thank you for completely shifting my perspective of exercise and fitness and helping me to love working out and my body. You are a true inspiration!!!

[@markgarvey6330]

Thanks! Always a great workout, and since my gym didn't survive Covid, this is it for me.

[@Heatherrobertsoncom]

Thank you so much Mark!! At least we all have this virtual gym to come to 😉

[@lrivera6364]

Oh Yes another Mellow workout! You are making these workouts mellow and body friendly. Thank You. It's nice to have a change of pace. Love it, the body, muscles say thank you too!

[@LizzardDance]

Heather, I wish you had a whole program of barre! I love what Barre does for my body. Lifting weights is great but Barre moves my body in different ways and is so therapeutic for my back and joint issues. Please consider this for the future. Looking forward to doing your Pilates/Barre playlist along with your weight lifting classes. Thank you for all you do. 😊

[@melissamonson9792]

I have done a lot of Barre classes. At first this class seemed deceptively easy. It really built up a slow burn; it got my heart pumping, and I felt my body temperature rise!

[@sharron303]

Day 20 straight! A nice and easy, gentle workout, perfect for a recovery day! Thank you Heather!

[@olgahetterle8049]

Heather, herzlichen Dank für deine tolle Übungen! ❤️❤️❤️ Ich bin sehr glücklich, dass Dich entdeckt habe. Ich mache jeden Abend dein Training mit 🧘‍♀️ und jedesmal hast Du neue Übungen. Es ist schön, dass es Dich gibt! 💝💐

[@mariemadeleineophorst9163]

This looks so elegant but also efficient, i can’t wait to do this workout !

[@kwailcamp]

I know that I shall look like an elephant doing this but pressing right along...😂

[@FRILivy]

It is not as easy as it looks, I have my upper thighs sore the next day! Guess it is because of the pulses with pointing toes 😅.

[@beverlygay971]

It was different but I love it just the same thank you so much

[@shalanathomas7751]

Right! I'm now seeing this tonight and I'm seriously considering doing this workout when i reach home from work!

[@shalanathomas7751]

@@kwailcamp lol!

[@vinnakurniawan]

Today was supposed to be my rest day. But i couldn't resist to try this class. OMG heather, when u do this u look like an angel dancer. But im completely disaster. Sweaty ah 😁. Love it so much heather. This is the cutest way to make me stay away from my couch ❤️

[@marfidaariffin6819]

Hi Heather from brunei 🇧🇳 here...love love love your workout versions...finally able to do most of your workouts ❤️❤️❤️

[@MrCoolangel9927]

As a new mom and just a few months postpartum, this is just the perfect workout for me! Challenging, yet adaptable, and calming at the same time! Would love more Barre fusion workouts!

[@4BSSuez]

AMAZING! Less HIIT than your other barre style workouts which I like. Some days my body is not feeling up to cardio. Perfect length for these lazy quarantine days! Big big fan of all your workouts.

[@CococaribUK]

Elegant, the artistry of the colour combination so pleasing to the eyes. BUT, don't be fooled by that people. It burns!! so different, it's amazing how just pointing ones toes changes the intensity. Thanks Heather.

[@patriciaackley1406]

Workout completed. Thanks Heather for another great workout. You are awesome as is all the people who find your site. Have a great day!

[@heathera.cutler4134]

Awesome workout! A good reminder to change things up a bit, and that workouts without weights can be challenging!

[@chloecrich5679]

I absolutely loved this! I would love more Barre and Pilates style workouts, get the same feeling from the HIITs 😀

[@ruthannemurdoch4608]

Love this!! More BARRE please!! Lock downs not so bad with Heather Robertson to keep me fit. :)

[@micheller3731]

I love that Heather mixes up the pace of workouts. It's amazing how tough they still are. Really appreciated this today, thank you as always 🤗💝

[@dw1898]

I loved the change of pace. It is good for my body and my muscles and to echo what someone else posted, it was gentle but don’t be fooled-it was intense! I am definitely misty! Thanks Heather for keeping the workouts interesting and different.

[@tanyar.2191]

Heather your workouts and music are the greatest , thank you for providing mental and physical health through 2020, and now 2021 . Xoxo

[@stevieporto2581]

This was a perfect low impact workout for a body full of preexisting injuries and pain. Great format, sequencing, and intensity. Will be cueing up more!

[@jenniferjavier6702]

Enjoyed doing this! Worked a ton of sweat doing this , and I was able to modify the jumping squat, thanks to your video showing modifications. Love how "exercised" I felt after this workout, minus the huffing and puffing.

[@darafts]

(I'm posting under my husband's subscription) - Thank you for the barre class. It was my first barre class since covid closed my gym a year ago. Keep em coming!

[@b.o.2168]

Another workout I’d never normally try, but Heather is so wonderful about switching it up! Great active recovery workout or anytime workout 😊. Bonus points for no repeats!! (just mirroring on each side)

[@lyondrakelley8494]

More videos like this please!! I have osteoarthritis in my hip and I'm only 39 years young.. these exercises really help with stretching and strengthening ... less impact of my joints versus high impact HIIT.

[@Jasminee_symonee]

Literally, the best workout ever. Every exercise was simple enough for beginners yet intense enough for pros. ♥️it

[@sincerelybrittany6176]

Absolutely LOVED this workout!!! Thanks for switching it up! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@j2ica]

This was by far my favorite style of workout! Got the heart pumping and felt the strength training... would love to see more of these!

[@mama-needs-coffee]

Thank you! Oh my gosh. That was great! Nothing too crazy and relaxing at the same time. Great workout!

[@sayakahayashi8227]

I always wanted to try BARRE!!!! So excited! Thank you Heather!!!!!!!!!

[@langstok]

-16C in Regina, SK this morning and the furnace stopped. Thanks for helping me warm up! Love the variety in your videos, Heather!

[@spicysweetsalty]

Free workout monthly calendar is wonderful. Thank you for doing what you do Heather!

[@viviennecn6168]

Great addition to your repertoire of exercises! I always enjoy barre so I was very happy to find that this was today's workout. Please make it a recurrent part of your programme, Heather.

[@vanessajones605]

This was by far one of my favs! A total “sweat sesh”, but also incredibly soothing. I really love your style on this channel. Your workouts are intense but weirdly calming at the same time.. Thankyou! It’s just what I need right now. ❤️

[@jessif8121]

Can‘t wait to try this one! 🥰🥰 It would be great if you could post again some day a workout video with a stability ball! Miss those 😊 Thanks for all your effort und greetings from Germany!

[@nancyhernandez2271]

I would like this also!!!!

[@333lavender]

wow this has to be my new favorite workout of yours, and barre?! Seriously? With one of my favorite trainers?! I couldn't be happier. Thank you so much!!!!

[@omwithamy8584]

I thoroughly enjoyed this workout - it hit the spot between challenging, doable, interesting, and fun! The segment with the bell ring w/o the countdown helped me focus more on the pose rather than how much time was leftover. Looking forward to the next video workout!

[@kasey8240]

I did this today for the second time this year and more barre please. Just amazing!

[@annamariegriffiths]

really enjoyed this plus your Pilates workouts, they are my fav cannot get enough and it has been helping me with lower back sciatica and keeping strong thank you!

[@linsu2854]

Heather - So grateful to have found you. Your videos have become the go-to videos when my friends and I do our morning Zoom workout. So generous of you to make all of these high quality videos for free. I love every single one of your videos.

[@ClaudiaDeLeon-kl5nk]

It was a great workout! I would like to see more barre options! ❤

[@so_me_anneli]

What a great workout. Intense and balancing at the same time.

[@lrivera6364]

Yes this Barre Fusion is deceiving still sweat even though it's Mellow Mellow, Thanks Heather for this Mellow Mellow Friday Evening Workout. Relaxed

[@funlover5631]

Ufff your all workout videos are mind blowing. I'm so impressed. You deserves so much. No one can train us like you. You're the best fitness trainer in KZbin. Hats off to you.

[@misstvnyc2274]

LOVE this one! Graceful, yet challenging. And that cardio burst at the end got my heart really pumping. More like this please!

[@merindataylor7025]

Loving the fusion workouts Heather, especially this Barre, please do more! Please do more, love from London!

[@jessicajomaloney4871]

Love these Barre and Pilates videos... it's great to have a lower intensity workout when I'm feeling low energy! Loved the 12 week, too!

[@feyiarthur4991]

My first barre workout and it kicked my ass....in a good way 😀. Don’t be fooled by how gentle the moves look...very good workout and I loved it 💗. Thank you Heather.

[@tarabooth8510]

One of my favorites to do when I’ve worked hard the past couple of days and need a good stretch and want a workout that doesn’t over stress my body! Love these barre workouts!

[@lj4472]

Realky looking forward to this new workout strength, core, stability and elegance! and best of all no pounding on the joints. I'll be interested to see my 6 yr old son's interpretation 😀 :-) your workouts make us both smile.

[@kelcic4644]

I’ve dabbled in barre classes (mostly last year) and this workout was one of the best!! No joke it’s a SWEAT session but it’s got all of the lengthening flexibility improving moves to go along with the cardio element! Heather, this style of workouts (your yoga and pilates infusions included) are some of my all time favorites! THANK YOU!

[@dandeliondiamond6699]

My first barre workout with my favorite instructor ❣️

[@carolinamonterogarcia5958]

Hi Heather, I just wanted to say THANKS for this amazing workout. I went to ballet classes when I was a child, from 5 to 13, I had to quit the classes because my parents wanted me to study more, I was not getting the best marks because I use to spend all evenings and weekends at ballet classes and I kind of regret that. I was about to start to learn how to teach ballet... Anyway, It felt like I was having one of those clases, they were very effective and body shapping... Thank you so much, I enjoy your workouts and many people also do. Keep going! Thanks!

[@SAnnCole]

I LOVVVVVVVEEEE you, Heather. I was gonna do your pilates infusion today because I was feeling for something for soothing today after one of your brutal strength workouts yesterday. Then the notification for this came in. JUST WHAT I NEEDED. Perfect!

[@quietstorm6710]

Exactly. My muscles still hurt from doing her kettlebell workout and this came through. She is wonderful!!!!

[@ChloeQuartz]

I love your videos, Heather. I was getting bored with my old routines, and I was losing the motivation to workout. I love how many different routines you have. Thank you :)

[@nikitakapoor2419]

as graceful as this looks... once you complete it, you look anything but graceful!

[@dianaargueta7737]

Did this Workout today after finished W7D4 of #hr12week, looks Easy, but dont let Heather's elegance and Propper form treat ya

[@almondcherry82]

Would you consider doing a full series on barre? Absolutely love it!

[@Blaneczko]

I tried it now, it was so great! Please Heather make more Barre workouts!!! Please!!!! :)

[@argysif7863]

The world needs people like you!! Thank you Heather! I think I needed that different style to spice up my workout routine.

[@nishthashah8889]

Loved this..great exercises, especially when you are tired or not in a mood of solid workout.. This is what I wanted today, thanks heaps Heather.

[@wideawakewellness7688]

LOVE THIS ONE!!! So great to get some strengthening in, but not too high impact for an early morning. Please create more of these!

[@andreeannelegare]

Always amazed by how these smalls moves kill me. Barre seems so easy and elegant, but it becomes such a challenge! Thanks for this diversity of workout I'm looking for :)

[@nat.shuffles]

I loved this workout! It feels graceful and restorative. Thank you!!!

[@dominikaneumanova1626]

Me and my mom are from Prague and we practise with you everyday. Thanks for all your workouts!!!!

[@bethanyshoemaker]

This is great! I love Barre! please do more like this! I used it as a rest day after Wk 9 of the 12 wk1.0. would love to see more!

[@sheetal291196]

Hey Heather! I love all your workouts. I look forward to doing your workouts every morning. It's the best way to start my day. You are the best. Even though I get free gym membership from my university, I prefer following your videos. Love you

[@cassiaabbott6261]

I liked doing something different. My heart was racing the whole time. Props to all those dancers out there! HIIT and STREANGTH are a completely different workout than BARRE . LOVED!

[@joanneharsant8708]

Been doing Heather’s workouts now since February... love love love ..am in better shape now then I was when I went to the gym!, thank you 🙏

[@giovannabroseghini969]

please do more Barre workouts !!!! i loved this workout so much ❤️❤️ great to unwind, really focus on the muscles you're using, not the kind of workout to only get a sweat out heheh felt really meditative and i loved it ❤️

[@karenmurphy4091]

I really enjoyed this workout. It was super fun to do something a little different. Thanks for always mixing things up for us!

[@angelabeth8896]

Just finished this one. First time doing any kind of barre workout. It was great and challenging

[@susansmith6575]

I enjoyed this as a change of pace. Doing R2W11 of 12-week challenge with my husband but today we couldn't work out together, and also I had time late in the day so it was nice to have the workout a bit more soothing. Wasn't expecting the pop-squats!

[@zsuzsaveges8151]

I enjoyed it very much. This is one of the best. 45-15 is my favorite.

[@meganlundgren4607]

First time ever doing barre. Great first experience! Hopefully I can get more elegant as we go along!

[@annagarcia-nm6ky]

I really enjoyed this Hiit Barre video was very fast and effective different than I've ever done before glad I found you on KZbin!! Thanks very much.

[@rocksteady418]

perfect work from home lunch break workout, you feel it but not too sweaty. thank you!

[@shannonstaley180]

Loved this workout - a wonderful balance of being engaging/difficult but still soothing/graceful. Styling and music were so elegant - thank you!

[@nancyg78]

Heather this was my first time trying Barre workout 🥵 wow the moves look so easy, but as soon as you start omg 🔥🥵😮‍💨 I’m sweaty. Love ❤️ it thank you 🙏🏼