Hiking, Morning Qigong Exercise and Sitting Meditation on Mountain ( Silent )

On the Morning Hike at Hidden Mountain of Deer Park Monastery, Br Insight enjoyed Morning Qigong and Sitting Meditation on the Mountain with Silence and Beautiful Nature
In this video includes :
- Nature Hike
-Warm ups: • Warming Up Movement Qi...
- 8 Movements Shaolin Qigong BaduanJin : • 8 Movement Shaolin Qig...
- Massage Movements: • Qigong Daily Massage M...
- Siiting Meditation (silent)
You can apply this Routine in the Morning during Exercise time.
-------------
Learn More about Qigong Meditation at Channel: / @qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of joy and peace at Home.
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#MorningQigongDailyRoutine #QigongDailyRoutine #EightMovementBaDuanJin #QigongMeditation #ThichManTue

[@thesleepguru6229]

I don’t know If someone is reading this, but if you are: You are amazing and beautiful! I believe in you! 💕

[@susanyaseen1948]

So nice and silent 💕🙏

[@adeha7852]

Peaceful ✨ 🙏 🙌🌺

[@agnesfrank5973]

Wonderful, Thank you so much ! 🤗❤️

[@luiscosta4367]

Wonderfull we may practise this wonderfull scenary to become real ... with much Chi flowing is wonderfull to be together with Nature...ourselves...TY Dear Brother...

[@tebohomasango9264]

Thank you 🙏🏽🇿🇦

[@leoneranger9348]

Wonderful sights and sounds of nature + qi gong ✨

[@reoreo5918]

ありがとうございました。感謝します!

[@filipaneuparth7456]

Thank you so much to take me with you ❤️🙏

[@luiscosta4367]

Wonderfull... Great Scenary... precious sideway position... much details... a chart on moves sequence would be nice...TY Dear Brother

[@luiscosta4367]

Great Practice...on the way to Heaven...lol...Sideways... good idea to correct positions...TY Brother

[@fiatamadam4429]

Thank you so much 🙏💐

[@shoko509]

Thank you very much. I was very relaxed with the voices of many birds, and I was refreshed by the video of the hike.

[@erahitikukunaokala2916]

Thank you 🙏 I always enjoy working out with you, so grateful for technology to be able to learn & practice Qigong & meditation 🧘‍♀️ along with your teaching, gorgeous view where you are, have a blessed day🙏

[@livnnauti]

Thank you. I started my morning with your video.

[@susieu7512]

Thankyou for posting this lovely video, what a lovely way to start my day ❤

[@sonjazawadzka3849]

So nice and peaceful, everything is in harmony, thank you so much 🙏

[@mirela.roxana]

Thank you so much, Brother Insight! 🙏I've just did this session of Qi Gong Meditation and I'm looking forward to see and do more of them! You really help us to see and feel our own positive energy! 🥰

[@CrystleSky]

I really needed this today. There are people out there that are so greedy and I can't let that upset me. So this really brought peace to me when I needed it the most.🐎💛

[@gratefulheart860]

Have a nice day! Thank you!

[@DoeSwiftandBond]

The way to live!! Thank you Brother Insight.

[@kevinmumford1463]

A beautiful morning session, Thank you Thich Man Tue. 🙏

[@heatherframpton9693]

Thank you for yet another peaceful instruction video. ❤️

[@genevievegrandemange4098]

Merci, toujours plaisir de vous revoir et vous suivre, merci 🙏

[@julieincornwall8786]

Thank you

[@markphan9920]

Thank you Thầy! Sáng nay thứ bảy và làm theo những động tác này cảm thấy nhẹ nhàng sảng khoái. Chúc Thầy cuối tuần vui vẻ. A Di Đà Phật!

[@helenalegg3483]

Really good to raise key awareness for practice and bring more awareness of how the whole movement come together with movement, breadth and ‘visualisatiob of the meridians. Than You. 🙏🏽🙏🏽🙏🏽👍👍👍

[@jacquesbozzi346]

Thanks à lot. My hand on my heart. 🙏

[@Suzannekoning1989]

Thank you so much. You taught me about Qigong and it's an essential part of my life now. Sending you a lot of love from The Netherlands

[@elenaalvarez3489]

Hola maestro sus ejercicios me estan haciendo muy bien soporto mejor las energias las respiraciones y los mivimiento de cuello me duele ,pero los ago igual y lo que me gusta mas son los golpecitos en la espalda y los brazos son muy gratificante todo mi cuerpo se loagradece y mis celulas estan mas elastica gracias por su tiempo😀🎶🌎🐱

[@sam59331]

Super👏👏👏👏👏👏👏👏👏👏👏

[@DrewWutsit]

Love your morning videos. Beautiful scenery. I'll be sure to load this video next time I do my morning chi. If I could hear this I would

[@DrewWutsit]

Much love

[@lilianaalonso5605]

Muchas gracias por todo lo que nos brinda, sigo practicando todos los dias , y cada vez siento mi cuerpo y energia mejor. I enjoy working out wth you.

[@luiscosta4367]

Journey to the top of the mountain... what a scenario... unfortunately on meditation sitted my lungs desease forced me to tap those near elbow points.... getting better... TY Brother

[@maryslh4212]

awesome 💪🏽💕

[@Nasi_Bami]

Thank you 🙏🏾❤️

[@DrOtto-sx7cp]

🙏🌹😁

[@robertopuccianti8498]

☀️🙏💚🌻

[@melissasnow2980]

🙏🙏🙏

[@ginettesawaya11]

🌸🙏🌸🙏🌸🙏

[@dreimaldrei]

🙏🍀☺

[@wandasiqueira7475]

💕🙏🏼🙏🏼🥰🇧🇷🙋🏻‍♀️💕