When connecting to source, you can elevate the Qi with strong feelings of gratitude, love, and compassion. I found Qi unexpectedly while meditating using the HeartMath method of heart-brain coherence. It feels like I am balancing a magnet between my fingers, sometimes the entire butt of my palms. I can press that energy against my body. I only experienced this a week ago and it took awhile, now I can feel the Qi in under a minute. My first goal is to feel it in my entire hand. Another tip is to imagine you are breathing in through your heart. Close your eyes and breathe in a million stars via your heart.
@michaelfforte Жыл бұрын
Very relaxing. I have been practicing Holden Qi Gong for many years. Stick with it - it pays off.
@eleanorboyle8480 Жыл бұрын
I always feel better after seeing one of your videos! Thank you. ❤
@the_dancerjen1773 Жыл бұрын
That's my Qigong Master. 😃 Thank you Lee. ✨
@merrynschlossberg6843 Жыл бұрын
love all Lee's teachings. he is so generoul with sharing them for free. thank you Lee.
@boolena4 күн бұрын
Just discovered your channel this week. Awesome. Thank you so much.
@HoldenQiGong3 күн бұрын
Thank you for being here!
@SkullyTheHypnoSkull Жыл бұрын
I like this! I just discovered qigong a few months ago! I'm learning a ton just on KZbin, this is a great qigong channel!
@missellendiane Жыл бұрын
i am rehabbing a broken wrist & leg- Love the energy work- tingle/blood flow. You are talking my language ty Lee.
@slowcountryboy476 Жыл бұрын
This was good. I use this stuff on people to make them feel better.
@behaviorwellnesssolutions9 ай бұрын
Namaste 🙏🏾
@pikimisu4476 Жыл бұрын
Thank you my Master!
@grantricketts68842 ай бұрын
Thank you. I've been doing 7 minutes of qi gong for 5 years. It makes a big difference. Want to do more now👍❤️🙏
@HoldenQiGong2 ай бұрын
Wonderful!
@lifewalker12127 ай бұрын
I am so grateful i have been led to you right now. 😊
@HoldenQiGong7 ай бұрын
Wonderful!
@tryupar20539 ай бұрын
I feel amazing feeling.Thank you so much Master 💞💞💞💞💞💞💞
@HoldenQiGong9 ай бұрын
You are very welcome!
@22spirals2 ай бұрын
Oh hey, it’s that guy 😆😆 Your “SuperHuman” series on Gaia is absolutely mind blowing. I actually wrote in my journal how much I enjoyed your teachings, and then totally forgot to look ya up lol. All in divine timing I suppose. You’ve taught me so much. The way you show the real life applications and just everyday no big deal type of attitudes towards these subjects is so dang powerful. Even developing these abilities and being able to demonstrate on demand (I’m def not interested in any of that in the current times anywho) it’s still damn near impossible to find even a single human being in my life to even take it seriously. Sure is a crazy time when folks won’t even believe what they can see and told from friends/family. You’re doing amazing work, keep shining that light. All the loves 🙏🌀
@HoldenQiGong2 ай бұрын
Thank you for your kind words! Keep up the qi work :)
@ingeborghardin2511 Жыл бұрын
Thank you very much,that feels so good and nourishing ❤
@parichehrmanuchehr4679 Жыл бұрын
The Buddha is 🙏😁 Thank you very much 🙏📿
@asgimprese7719 Жыл бұрын
Thank you very much from Italy 💕
@anneroe67494 ай бұрын
Thank you so much for this video. Practicing every day and the energy is getting stronger. This one will be one I include every day!!
@HoldenQiGong4 ай бұрын
You're so welcome!
@mimim177 Жыл бұрын
That was amazing, thank you ❤
@therichbuddha3277 Жыл бұрын
So relaxed now
@josephinelarosa5173 Жыл бұрын
Thanks so much for this wonderful vid. Your videos are so helpful.❤ 2:44
@HoldenQiGong Жыл бұрын
You are so welcome!
@MindLightRelaxingMusic11 ай бұрын
Thank you! 🙏
@HoldenQiGong11 ай бұрын
Welcome!
@22spirals2 ай бұрын
Just completed the exercise. I know we all possess these abilities to some degree, but every single day I meet some new spiritual peeps and start diving into the information, almost immediately I’m told something like “wow, your energy is electric I feel great just talking to you”. After really diving into the literature, and even in this video my hands are hot hot HOT! It’s so damn humbling in the best sort of dang way possible. Anyway, I feel like this is something I should focus on cultivating. I’m currently diving into QHHT, and considering a Reiki course, but this QiGong stuff keeps finding me. I’m starting to feel like I should follow my signs LOL. Any recommendations on where would be a great place to start? If you have personal teachings to cultivate healing/shaman callings, I would love to check that course out. Amazing work, friend
@HoldenQiGong2 ай бұрын
Absolutely! Thank you for being here, here is a link to start your journey with Qi Gong: www.holdenqigong.com/student-journey. We look forward to having you join us!
@sophieamirian6726 Жыл бұрын
THANK YOU SO MUCH FOR THIS INFORMATIVE WONDERFUL VIDEO ❤
@HoldenQiGong Жыл бұрын
Glad it was helpful!
@hanifmian450 Жыл бұрын
Splended Thanks A lot Sir I Wish To Join Your Free On line Course
@cathepowers5997 Жыл бұрын
Loved this share Thank you 🙏
@susansilva20975 ай бұрын
just found your videos and it's just great. Thank you
@HoldenQiGong5 ай бұрын
Thanks for watching!
@karenhbwood7987 Жыл бұрын
Excellent, thank you. I just started your 30 day challenge & doind a few extra!
@HoldenQiGong Жыл бұрын
Wonderful! You got this!
@judemorales4U Жыл бұрын
How wonderful!
@HolyTripama11769 ай бұрын
Great Thank you very much for sharing it Gratitude
@HoldenQiGong9 ай бұрын
You're most welcome
@Julie-r3f2w Жыл бұрын
thank you i need to work on visualization more
@BobbyToombs3 ай бұрын
Buddha bless 🙏🏾
@nancystaquet50399 ай бұрын
Many thanks ...I learn every day ...
@HoldenQiGong9 ай бұрын
You are welcome!
@christinabolander Жыл бұрын
Loved this, thank you!
@HoldenQiGong Жыл бұрын
Glad you enjoyed it!
@torekongsparten2 ай бұрын
GOOD video 🍀 TK🇳🇴
@kalaivanithyagarajan35524 ай бұрын
Thank you❤
@HoldenQiGong4 ай бұрын
You're very welcome!
@DanielleStowАй бұрын
Found this video today after finishing a reiki course yesterday. Through the 2 day course it didn’t sit right with me it felt wrong like there should be movement to what i was learning not just statically holding my hands over the person i was healing. After doing some research last night i found out that reiki is looked upon, by traditional practices, as the “lazy mans qi gong” so put what i have learned the past few days to the movement in this video (almost identical teaching actually) and if felt so right like this is what I’m meant to be doing. So now i will be moving over to a qi gong practice and not a western reiki practice
@kimyoung3484 Жыл бұрын
Thank you so much Sir ❤️
@VKA53 Жыл бұрын
Thank you
@HoldenQiGong Жыл бұрын
You're welcome!
@pyussa8 ай бұрын
Recently i discovered this energy and I did this intuitively, charged it and used it on body parts, or just to surround myself and my lover with good energy...however, every time i do this and i close my eyes, i feel extremely dizzy, like in a rollercoaster, i even feel nauseous until the point that i feel sick, ready to throw up :( .. Please, please, please let me know why is that and how should i overcome this? Much appreciation! ❤🙏
@robryan98418 ай бұрын
Thank you 🙏
@HoldenQiGong8 ай бұрын
You’re welcome 😊
@RebeccaHutchings3 ай бұрын
Thankyou
@amandahendricks78357 ай бұрын
Is your workshop on Buddha Palm technique still accessible? I want to learn more. Thanks!