Hotel Room Workout - Travel Workout No Equipment!

[@anna-maydunn1225]

Getting more out of this each time, used my skipping Rop for the cardio round. Thanks as always, Lauren. Anna-May UK

[@thewhonow1]

Yay 🙌🏻 this is a great movement workout. Will be utilizing this on my big road trip 🙏🏼 thank you

[@Anj3251]

Fantastic little movement routine thank you Jessica. Couldn’t help but notice your great range of arm and upper body movement after your surgery 👏🏻

[@cyndeparker9780]

I’m actually traveling now and this was perfect! Thank you😊

[@cec7082]

Thank you, Jessica. I loved this little ditty. I pretended I was in a hotel room in some exotic location. 🌴🧡🎃

[@karinaj.mckenney1444]

Great strategy! Am sure ur mind is much happier! 💃😀

[@oneblessedstep]

I'm actually in a hotel today to :) Thank you so much for a quick and easy way to move.

[@aaturki84]

Thank you so much for this great great help 👍🏽👌🏽❤️❤️❤️

[@JessicaValantPilates]

You're welcome!

[@valeriepollmann8730]

Perfect, just what I needed for my upcoming trip! Thanks Jessica

[@abbyquincy]

Great routine. I just returned from 2 week trip. I’d also love one for the end of the day after a LOT of walking on hard surfaces like sidewalks, museums and uneven surfaces. Specifically I try to mitigate soreness for my next day. Would love your ideas on this.

[@dietschegroosmame3596]

Beautiful scenery, makes me want to go to our local park for fresh air and relaxation. I predicted 800-900 for your Costco haul. Food in general is very expensive, but meat ever more. Great video as always. ❤️

[@freeatlast1423]

Thank you for this. I also like your airport workout.

[@JessicaValantPilates]

Awesome, thank you!

[@suzettecastellanos1904]

This was awesome - you always motivate me and you have the best tips. ❤

[@JessicaValantPilates]

Thanks so much!!

[@honeybee12566]

I can't make semi circles with my arms. I have had frozen shoulders for a very long time. physical therapy didn't really do much. Any advice?

[@stephaniearaujo4165]

Try to see a chiropractor instead. It’s changed my life . I suffered with migraine for 15 years

[@francisvanwyk405]

pILATES FOR OVER 70 JEARS