I relate to this completely! Gave up sugar, coffee and packaged foods completely when I was diagnosed with bladder tumor three years ago. I found the determination and discipline to stick to my new eating pattern with two meals a day plus a cup of tea in the evening. But not successful with changing my sleep pattern as yet. Now that is my focus and challenge!
@kushjakhar64403 жыл бұрын
You are unlike most of the you tubers ... I appreciate your simple and practical approach... Rather than faking off..
@lyle10873 жыл бұрын
Hi Nisha, absolutely love you as a person. Thank you so much for caring enough about others to share helpful ideas that have worked so well for you !
@varshabhonsle3123 жыл бұрын
U r the loveliest person n i like ur recipes. Ur ragi idli is really a blessing to me as I am diabetic
@kayalvilipusparaj68084 жыл бұрын
With the absolute emphasis on health, your channel is very worthy to all viewers!
@parulnarang49603 жыл бұрын
I am so glad that I have started following you , I struggled to find someone who is like minded in eating and lifestyle Thanks for sharing your experience , truly inspiring.
@simpleliving35053 жыл бұрын
👌👌👌 I also stopped tea in the morning. Taking turmeric water or lemon-honey water or aajwain water.
@bharatikumar45195 жыл бұрын
maam i am a tamilian and my family cannot do without coffee including myself for years and years. Now it is a long time i have not had coffee... It was a big change I made. It was very very difficult but you are right..... if we are adamant we can do it.
@nskchaitanya15135 жыл бұрын
I immediately subscribed after watching this simple yet very inspiring video. Thank you so much for making this video.
@ambitiousbeast64393 жыл бұрын
Your voice is so soothing ma'am. ❤
@ramijafarhana75935 жыл бұрын
I am also a late night sleeper... U have motivated me to sleep early... Thank u mam
@skinnyrecipes5 жыл бұрын
glad to hear :)
@radhaganesh9645 жыл бұрын
Same here
@tkkumarkumar80464 жыл бұрын
Wow!
@evasaxena64954 жыл бұрын
Difficult when you are in graveyard shift..
@drnagamalarmanoharan86203 жыл бұрын
Yes 👍
@gaurikatageri23273 жыл бұрын
Absolutely wow!! You are so realistic! The way you have explained your journey is so nice and sweet. Thank you for the encouragement! 😊
@skinnyrecipes3 жыл бұрын
Thanks so much for being here with your kind support 🌸
@annieprincy73132 жыл бұрын
Hi maam.. I recently started watching your videos.... It's really helpful.... You are a blessing..... Thank you
@harshanashrestha4 жыл бұрын
While you practicing intermittent fasting (18hours), do you not feel hungry when you are preparing and serving dinner for your family ? and also how do you manage your intermittent fasting when there are festivals, family/friends dinner, etc.?
@leelubhoopal75755 жыл бұрын
Thank you Amma for the information... I have stopped my mother's habit by avoiding tea coffee from past six months... and I share this video to her so that she feels better that she is in good path....I am a big fan of u... from Bangalore...
@vh29062 жыл бұрын
Follow Bk shivani Peepal farm Rajani shetty in Manglore
@2409sue3 жыл бұрын
Wow.. I am from Spore and I have been told tht I should sleep early for long time now and this video of yours has inspired me to do that.I sleep at 2am and wake up only at 10.30 am..and miss my bfast. Been having a lot of indigestion issues... So now will try early to bed and rise. Thanks for all your lifestyle nd cooking tips.
@roseannaallen24402 жыл бұрын
You are a beautiful woman. Thank you for all of the wonderful healthy recipes you shared with us. I’ve learnt so much from your channel… from the delicious and healthy jowar rotis, to the healthy turmeric beverages. May God bless you and your family. Looking forward to even more of your healthy recipes.🙏🏽🙏🏽💕
@teenasharma93753 жыл бұрын
Mam u r a true person realy. I respect u. U r a inspiration for us. God bless u.
@snehalathanair15623 жыл бұрын
Lovely talk.....yes i too got over tea habits ....now i drink about 10 glasses water before breakfast.....i have reduced a lot....and no gastric problems.....love my life a lot more now
@poojamathew91305 жыл бұрын
Absolutely agree with you mam, no pain no gain, 1 month back i stopped having rice, fried items, cut out on sugar, no junk food, only fruits and veggies and other healthy foods, combined with brisk walking daily and i lost almost 4kgs, initially it was very difficult, but i m so happy and feel lighter and energetic the entire day
@gulnaazsayed95173 жыл бұрын
Same here sis❤️..
@sunilajose2122 жыл бұрын
Inspiring..
@beneaththedeviltree5 жыл бұрын
I relate 200 per cent to the addiction to strong coffee
@anjuv.p.40114 жыл бұрын
Thank you mam...it's a great advice...slow and steady wins the race
@Freedom-jf4if Жыл бұрын
Very nice presentation help others to implement in their life. Thank you very much
@mehargayatri79363 жыл бұрын
Your food habits reflect your skin..very glow🙏
@ndurga853 жыл бұрын
You wouldn't know how much useful it is that you spoke about coffee.... thank you so much..
@priya_amp3 жыл бұрын
Thaq Im ur fan ....U just thought me how to be healthy...My body need this right now...
@ravimahad3 жыл бұрын
Very thoughtful personal experience sharing - very useful to anyone want to improve their life .
@pallavibhor27322 жыл бұрын
Just love all your receipies Mam!!Loved your this video too..Thank you for valuable info.
@Gargisharma0283 жыл бұрын
First time on your video. Super inspirational. Just Subscribed👍. Thank u😇
@pramilaverma26183 жыл бұрын
Very nice way of convincing and motivating others. GOD BLESS YOU.
@beenashibu38024 жыл бұрын
Mam I started to view ure recipes only 2 days back , , today morning I made dosa without Urdu daal (with cucumber) It was Amazing with sambar Keep up.the Good job 👍 👏💕👏👏
@rrukminidevi41693 жыл бұрын
Really motivational video.👍👏🙏.
@shadesofsunandsky54952 жыл бұрын
Thankyou for sharing your healthy recipes. I really loved your channel. 💚💛
@vrindasingla8512 жыл бұрын
Hi Nisha mam. Absolutely love your videos and advices. I follow so many of your recipes. Wanted to know if I can add maple syrup instead of sugar in the brownies or cakes that I make. I use oats, almond milk and eggs to make them
@skinnyrecipes2 жыл бұрын
You can!
@V1-vids4 жыл бұрын
Same here I also left filter coffee in the morning same like you, 1 week no sugar no good so stopped. But as a mid meal I will have little black coffee with 2 walnut & 1 fig.
@gayatridevi76982 жыл бұрын
Namaskar! Iam from odisha Thank you for your lovely dishes Tqs for being on KZbin channel for me ur are my dr dietician!
@surriyajabin23383 жыл бұрын
You are simple and humble....love from canada
@ishachakravorty87282 жыл бұрын
Absolutely love your channel and your calming voice! You’re extremely inspirational ❤️ so grateful to have your tips. Thank you for sharing your ways and secrets, it all makes so much sense! Kudos to you ma’am! 🙌🏻
@elaiosabraham4342 Жыл бұрын
Thanks for sharing your experience on how you overcome the addiction me too undergoing the same condition
@vijayalakshmiashok39063 жыл бұрын
A very inspiring one!! I too have all the habits u have mentioned. Let me also try changing one at a time !!! Thank you very much for this video
@jayanthylaxmi74783 жыл бұрын
i should give up my morning tea like u did mam is sugarfree gud instead
@susheelaba8712 жыл бұрын
Hi Nisha,I respect n love u for ur helpful healthy useful tips for sharing 👌👍
@supersumathy70383 жыл бұрын
Tks for the worthful ideas
@bhinku3 жыл бұрын
Thank you for the message. In fact, I recently replaced my morning coffee with Raagi malt.
@kodhaimuthukrishnan4045 жыл бұрын
Lovely msg mam. Very encouraging. I was actually thinking of following these steps to improve my routine. Thanks and a very happy new year to you and your family.
@shellysrasoi15833 жыл бұрын
Thanks ....loved ur video.l m a tea addict...but going to give it up...self challenge 😃
@bhavnathakkar31123 жыл бұрын
Very inspiring n motivating video... Thanks for sharing this wonderful life changing experience
@lekhikasundarbabu97003 жыл бұрын
Wow Angel of health ....I love u Nisha
@Queenmillyreacts5 жыл бұрын
Very motivational thank u for sharing❤️❤️❤️❤️
@Indrani_Mukherjee193 жыл бұрын
I don't drink tea or coffee, but drink lots of water just after waking up. Only if I catch cold I enjoy lemon ginger tea with jaggery and tulsi. Yum!yum!😊😋
@radhadivi23025 жыл бұрын
Thanks for this video, Nisa! Much needed before 2020!
@brijeshmandavi67953 жыл бұрын
Me and my wife always use your recipes.... thanks a lot
@jashvanthisbronzekitchen82733 жыл бұрын
Ur words are kindling my thought... Vry helpful
@minakshikumari67184 жыл бұрын
Such a nice video.... thanks for your valuable advise👍👏
@zukhrufahmed47935 жыл бұрын
Thank you for sharing your experience with us. This is very relatable to me. I too have been struggling with going to bed early. Late nights are really hard on me as I have four school aged kids and as you said, the mornings were a mad rush. But now I am trying to sleep early and wake up early, which feels so good.
@vh29062 жыл бұрын
Follow Bk shivani Peepal farm
@زينةعبدالسلام3 жыл бұрын
Instead of my coffee this morning I made your turmeric tea 🥰🥰🥰🥰🥰🥰. I don’t have a caffeine headache so far💓
@radhikafreebird64222 жыл бұрын
Madam thank you for sharing your experiences...i found your video very inspiring. The most daring this is giving up refined sugar !
@jeevanianumola33303 жыл бұрын
Really mam iam waiting .. searching for the person like in my life..so that I can be inspired..I amost follow your habits thank you so much 🙏..keep rocking we will be waiting for much more videos 🙏
@richierich31244 жыл бұрын
Hello mam...I am fan of ur cooking and lifestyle. I rlly follow ur recipes and successfully eliminated morning tea, refined sugar, white salt from daily life. hope to reset my sleeping routine very soon. thnx for the inspiring us.
@prasanthivineela12755 жыл бұрын
Hii Nisha gaaru..ur determination n dedication towards ur life n kids r awesome.. great fan of u.. first time because of u.. my dietary habits r changed..though I’m a doctor.. I had very bad food habits.. butur videos changed my lifestyle totally.. thanqvery much..
@skinnyrecipes5 жыл бұрын
So happy to know my recipes are helping you ❤️
@Lily.58152 жыл бұрын
Thank you ma'am thank you so much aap se bahut Kuchh sikhane Ko Mila aur Aage Bhi Milta rahega🤗👍
@madhukhatri4 жыл бұрын
Very nice video..thanks for providing such nice videos..I'm also a late night sleeper...planning to change my habit..
@jevangeline74 жыл бұрын
Hi Nisha, I've come across your KZbin channel quite lately and have been watching many of your videos. Your explanation, clarity, content, ideas are really inspiring. Kudos to you. I've never been impressed n inspired with any healthy cooking related channels, as with yours. Keep doing the great work ma'am.
@mayurigupta95993 жыл бұрын
I started taking moringa tea in the morning and I love ur receipes . Thanks for sharing 🙏
@anithapaul14003 жыл бұрын
Very happy to hear there are people like me.... Now motivated by your talk And all the more happy to know that you re Mrs Nisa Homey Cherian Native of Kozhikode and the KAU connection👍
@sandeepanikaur79542 жыл бұрын
Thankyou Maa’m Your experiences and recipes are helpful! Stay happy!
@kishoresripada20373 жыл бұрын
Awesome video. We gave up Tea and Coffee when we ran out by not buying it anymore. A bit brute force , but it worked for me and my better half. It always is a matter of time, mind is very powerful it gets adapted to new things but we should give it time to settle down. Thanks for sharing your journey.
@minirajan45883 жыл бұрын
Very motivating thnku
@mayapaul25643 жыл бұрын
Nicely explained... It's very true...
@jayasreek42852 жыл бұрын
Yea well explained. God bless🙏
@bhavnatripathi42663 жыл бұрын
Hello ma'am love ur all the videos.... Nice videos with good explanations.... 😍
@gulnaazsayed95173 жыл бұрын
Mam I love your recipes...On the journey to find back my health and lose weight your recipes are helping me...Even I have made many lifestyle changes which I thought I will never be able to do...But my journey has just started..Do help us with your more recipes..Ma'am kindly make a video in which we are provided with Healthy Ramzan recipes for breaking our fast🙏🙏🙏...it's a humble request...❤️
@rupalipal21093 жыл бұрын
amazing and so honest and positive video. must watch for people finding the motivation to lose weight
@shebadsouza97853 жыл бұрын
Thanks mam... I am following you religiously 💕
@kondalaraoyelicharla9873 жыл бұрын
Yah madam good and healthy information giving though your channel i am very fan about your items like recipe See madam your looks like cine actress ravathi heroine keep smile
@rohinipatil79803 жыл бұрын
God's radiance reflects on your face ma'am. Loved all your cookery videos. Didn't mention the reason why you skip dinner. You have always been mentioning about the same in your videos.
@sara_george4 жыл бұрын
Nisha that's good but enjoy at times because life is to enjoy and not restrict with all good things in life.ur doing amazing work videos.i truly love it.and the boldness of leaving ur hair grey that's have to be appreciated.i am also in my 50s ,I try to be bold and leave my hair grey .
@monapar27063 жыл бұрын
You are amazing I follow all your videos . I am vegan now for last few months always vegetarian but now vegan . I love your how to make plant based yogurt., milk too . Thank you . Looking so beautiful . Love your style 🥰 thank you again fm Sfo.
@arpitaghayal40103 жыл бұрын
I liked thing that you are not obsessed with black hair color. You look so beautiful in this hair color.
@lakshmia85173 жыл бұрын
Love your ideas.your voice is also very good to hear 💝
@drnagamalarmanoharan86203 жыл бұрын
Good motivation video👍👍
@fawaztheknight38574 жыл бұрын
Thanks for sharing your real thoughts.very interesting and motivating.
@deepaj80063 жыл бұрын
Nice message mam👏👏👏
@Alraha15 жыл бұрын
Thanks for the lovely message. Though you keep inspiring with your each video but your personal message is much cherished.
@Suneeta_Sikkim3 жыл бұрын
You are so lucky that your husband obeys your idea of sleeping early I like the way you care so much for your self and your family 🙏 I am also strong coffee addict. You look amazing in white healthy hair.
@YogiBansal12 жыл бұрын
You are inspiration✨💫🌸
@believeinyourself6893 жыл бұрын
Very useful suggestions, Thank you mam
@Ravishankar270713 жыл бұрын
Thank u mam... really today itself iam trying to change my lifestyle...
@tijuiype2 жыл бұрын
I'm really happy I came across your videos. They are highly informative and so reasonable. Othiri Nanni Aunty. 🙏🥰
@skinnyrecipes2 жыл бұрын
🌸
@rameshjee98323 жыл бұрын
It's true . Madam I changed same way what u said . It's works out ..
@jessyabraham31563 жыл бұрын
Very good. I am also disorganized and want to change
@udeniramachandran98383 жыл бұрын
Excellent tips Thanks
@nanditaahuja73594 жыл бұрын
Persistence is the key word to success. Could you tell us what is your daily schedule like ?
@poojapattar97133 жыл бұрын
Thank you very much for sharing your experiences
@mayukum3 жыл бұрын
Sugar alternative for tea?
@asiyakhan89993 жыл бұрын
Very motivating video I just started following you . Thank you
@Vidhirane923 жыл бұрын
Mam your recipes are so easy and extremely healthy. Thank you so much for this wonderful video. Keep going. Love from Navi Mumbai.💝
@geethamuralimurali38673 жыл бұрын
Motivating to good start 👍👍, Thank you for sharing Mam.
@rekhatomar7375 жыл бұрын
Mem kya wom water se weight loss hota he
@saraladevi87783 жыл бұрын
Hi Amma I use to follow most if ur weight loss recipes