How to Build a Shoulder workout with Dumbbells 🎯

[@kingsaab8977]

Make video of 1 hour every exercise❤ what your upload

[@maniac_muscle]

Thanks for the idea!

[@kingsaab8977]

@@maniac_muscle thanks so much bro I seen 2 year your channel

[@onpoint357]

1 hour excerxise videos too long. It dont need 1 hour to show workouts. Long videos can get boring

[@Bamilotang]

I just subbed immediately 🥳💪🏼great motivation !.

[@fraco7926]

Very good!

[@maniac_muscle]

Glad you think so!

[@StevenBlackStallion]

Thanks for the tip keep them coming

[@maniac_muscle]

You bet

[@totoy33]

선생님 감사합니다 따봉~👍🏾👍🏾👍🏾

[@maniac_muscle]

저도 감사드립니다

[@foureyescoder]

thank you!

[@maniac_muscle]

You're welcome!

[@rimuruargus4621]

Wow thanks

[@maniac_muscle]

Welcome 😊

[@fred24715]

These are great, thanks

[@maniac_muscle]

Glad you like them!

[@RobertGardner-2024]

Kıvanç Tatlıtuğ, the Turkish actor and model, has the best, most attractive, and most beautiful body shape. We don't have anyone more beautiful and attractive than him, both in terms of body shape and facial beauty.

[@DangerZone-w6y]

Very Nice

[@maniac_muscle]

Thanks

[@hammoud.6380]

Good job

[@maniac_muscle]

Thanks

[@Muhammad_Usman4]

Love u bro u made easy for me ..❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@maniac_muscle]

Happy to help

[@محمدالبصراوي-ر9ذ]

اللهم صل على محمد وآل محمد ❤❤

[@christopherhayes5309]

No such thing as Mohammed! Even hundreds of thousands of people through out the middle east are turning to Christianity , because the Mohammed issue just doesn't make sense! Jesus Christ the one and only way to God the all mighty!! Mohammed has been a mystery for ever!! Never made any sense

[@GenivaldadesantanacunhaSantana]

Muito bom 😊

[@deshaefromarounthawayricha7324]

Thank you for the tips

[@maniac_muscle]

No problem!

[@deshaefromarounthawayricha7324]

@maniac_muscle cool

[@محمدالبصراوي-ر9ذ]

كل التوفيق والنجاح حبيبي يابطل بالتوفيق يااسطوره ❤❤

[@maniac_muscle]

الله يحفضك يا غالي منورنا دائما

[@محمدالبصراوي-ر9ذ]

@maniac_muscle تدلل حبيبي يابطل انت اخي العزيز

[@olgadabramo4009]

Niquel 👍

[@Fox8ball.]

What cycle are you on and what dose?

[@Unique_Monk]

Yep, well said, let’s pretend it’s the exercise that made him big 😂😂

[@bampsgamesmore6222]

I already do all excersices😤🗿😤

[@hesam5609]

بسیار عالی تشکر

[@someonethatisachristian]

meh... on push day i do shoulder press + flyers for shoulders which i put in between chest exersizes (chest press, incline press and chest flyers)... thats it. Front delts get a beating at incline press same day and you get bad positure overdoing that, i also start with squats and leg extension and end with triceps so you have my full push day. Pull day takes care of rear delts with rear delts fly after pulldown and rows, after i start with romanian deadlift and legcurl and before i finish with biceps and abs if i feel like it. So i have strict push and strict pull day which i change between aprox 3x a week.

[@peteradams7457]

Don't really need to much front delt work as they're already worked so much in pressing motions

[@mohammedrafiqmokshi6378]

With out dumbell?

[@SubhasisBadajena]

Bhai❤❤❤❤

[@antoninagnetova9448]

Отлично!

[@OmarandresFernandezGonzalez]

Cuantas horas hacer hom Bros

[@khanhle-dg3fb]

A Di Đà Phật

[@محمدمحمود-د1و5ه]

❤❤❤❤

[@santiagomolinaquintero-b4l]

👍❤️💯

[@miguelsa.792]

ES,cómo construir hombros, ejercicio con mancuernas.

[@ahmedal-musawi6066]

تمارين سطاله يصير اخر تمرين

[@honestabe1940]

Great, but how are we supposed to go to your channel when we don’t read or write Arabic!!!

[@redpillpusher]

serious... are you saying you cant find other channels (in english) explaining/demonstrating the exact same stuff.... really.

[@humanexperience1585]

Learn it.

[@talijamir5395]

Use your common sense it's very easy to follow and learn these workouts. Also it'd not only in Arabic but also used English as well

[@GranDio311]

Aba dee bee dabu debee dabu

[@Ruben-x1o]

😢 me cagaronnnn

[@glenmorgan4597]

Guy doing one arm side raises was going too fast as was one doing rear belts and some poor R.O.M. on latter but overall were all good exercises

[@franz-josefwohlenhaupt2912]

Seitheben schon wieder neu erfinden?? 😆😆😆