How to Choose Massage Gun Attachments | Get Better Results with the Right Head

  Рет қаралды 256,206

Focus Physical Therapy

Focus Physical Therapy

Күн бұрын

Each of the heads that came with your massager is designed for a certain type of tissue. Burke shares some simple tips to help you choose the right attachment to get the best results from your portable massager.
Link to the Replay website: rapidreboot.co...
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Focus Physical Therapy is an authorized provider of the Rapid Reboot Replay Portable Massage Gun.
Burke Selbst PT OCS is a licensed physical therapist, adventurer and educator and is the owner of Focus Physical Therapy in Bend Oregon, a multispecialty and multidisciplinary sports, spine and orthopedic clinic serving all ages with one-on-one care.
focusptbend.com
Interested in working with Burke or one of his team? Contact him here: focusptbend.co...
DISCLAIMER: Any information on injuries and treatments available on this channel is intended for general guidance only and is not a substitute for personalized and individualized advice by a qualified health professional. The videos, posts, and comments contained in this video are not medical advice or a treatment plan and are intended for general education and demonstration purposes only. They should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use these videos to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this video. You agree to indemnify and hold harmless Focus Physical Therapy, Inc, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Focus Physical Therapy Inc. makes no representations about the accuracy or suitability of this content. Use of this video is at your sole risk.

Пікірлер: 37
@dianamcnerney168
@dianamcnerney168 10 ай бұрын
The fork head is for working alongside the spine without touching the vertebrae
@robertmotion
@robertmotion 9 ай бұрын
yep /bklyn 👑
@kesav6561
@kesav6561 Ай бұрын
hi doctor ❤ can you explain the spine & joint gap
@oskarneftel3756
@oskarneftel3756 Жыл бұрын
How do I know if I want more of the more concentrated intense use or if I want more of the softer touchß
@RMDK22
@RMDK22 Жыл бұрын
in my unprofessional opinion just as long as there's enough meat and not much bone. you can use it everywhere though, as long as you're careful. the thumb attachment is my favorite. if u use the hard ones on someones back make sure you have someone test it on you before you use it on someone else. for soft touch u can use it anywhere u want. it will basically be moving the muscle fibers in all directions but very slightly. like breaking in for something more intense. try the soft fat air one lightly on the upper chest, it should be an odd sensation. try going over the whole chest. both the pecs. its a little tricky to find. you will feel like coughing its pretty fascinating
@thebeatmajors_yt
@thebeatmajors_yt Жыл бұрын
You do it and literally feel it...
@_ansar_ansar_7681
@_ansar_ansar_7681 5 ай бұрын
Can we use for head massage
@mohammedjamal7352
@mohammedjamal7352 Ай бұрын
thank you Great informative video
@cyruscalif3643
@cyruscalif3643 Жыл бұрын
How many that machine massage
@MrFryfish
@MrFryfish 10 ай бұрын
Is that tool robust enough? Is made of metal or is plastic..? I would like something heavy and long lasting. Can you recommend anything?
@focusrehab
@focusrehab 10 ай бұрын
that particular tool is well made. i recommend buying one that you can get a feel for first if possible. This brand is Replay, hyperice/hypervolt is also good as is achedaway.
@jeffmerheb3182
@jeffmerheb3182 5 ай бұрын
Great informative video, what about intercoastal muscles when we have a slipping rib or costochondritis?
@focusrehab
@focusrehab 5 ай бұрын
Thanks for watching! Light percussion with the softest attachment has been well tolerated by my patients, good luck!
@connievangarven1746
@connievangarven1746 2 ай бұрын
@@focusrehab-how much time, speed to use and how often. My issue is tight chest after bilateral mastectomy and chiropractor uses massage gun on my chest.
@bluebowser3347
@bluebowser3347 Жыл бұрын
I have a head that isn't like any shown in the video. It looks almost exactly like a thumb. What is that for?
@nobodydoesithalfasgoodasyou
@nobodydoesithalfasgoodasyou Жыл бұрын
That's for sticking in a pie
@bluebowser3347
@bluebowser3347 Жыл бұрын
​@@nobodydoesithalfasgoodasyou I found out it's for anal massage.
@Keshiaaa
@Keshiaaa Жыл бұрын
@@nobodydoesithalfasgoodasyouLMFAO that’s exactly what I use the thumb one for… >_> fr
@Maronator
@Maronator Жыл бұрын
Palms
@wormitha
@wormitha Жыл бұрын
I have an attachment like that too. The manual my massage gun came with says it's for your palms and soles of your feet.
@santoshnargide7592
@santoshnargide7592 Жыл бұрын
Price
@Sanette1964
@Sanette1964 2 жыл бұрын
Thanks👍
@mcheater1
@mcheater1 Жыл бұрын
Can you use this on cramped mussels
@SampsonWrestling
@SampsonWrestling Жыл бұрын
Yes, for the area(s) that's cramping i would only use it for roughly 2-3 minutes at a time and i would go light so you don't cause any damage. this should help relieve the cramps.
@WallyMast
@WallyMast 11 ай бұрын
Shell be right.
@mogroot5790
@mogroot5790 Жыл бұрын
Very nice information.
@am1951
@am1951 Жыл бұрын
What about the ball?
@focusrehab
@focusrehab Жыл бұрын
good broad pressure, great for quads, glutes, forearms, areas with more muscle - i like them
@CondominioAltosdeangelmo
@CondominioAltosdeangelmo Жыл бұрын
use on clitoris 😂😂
@CondominioAltosdeangelmo
@CondominioAltosdeangelmo Жыл бұрын
3:02 100% wrong.... spinous processes of the vertebral column 😂😂😂😂
@thebeatmajors_yt
@thebeatmajors_yt Жыл бұрын
Yeah it's not really that important so good for you I guess? Weirdo
@dickinsonjawa8432
@dickinsonjawa8432 Жыл бұрын
Can we use for sex equipment
@jaywatty8728
@jaywatty8728 Жыл бұрын
No!!!!!
@simonheywood1286
@simonheywood1286 Жыл бұрын
👍🏾🍷
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