How to Cure ACIDITY Permanently | Bye Bye Acid Reflux, Bloating, Gas | Shivangi Desai

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Fit Bharat

Fit Bharat

2 жыл бұрын

How to cure acidity permanently | Bye Bye Acid Reflux, Bloating, Gas | Shivangi Desai
Do you suffer from acidity too often and are tired of having antacids? Well, there are natural remedies to help you get rid of the problem.
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The food we eat goes into our stomach through the esophagus. The gastric glands in your stomach create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, you can feel a burning sensation below the breastbone. This condition is commonly known as acidity.
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Acidity is generally a consequence of several external factors like eating habits, fad diets, stress, smoking and alcohol consumption, lack of physical activity, irregularity in eating patterns.
Learn these Eating and Lifestyle habits to overcome your Acidity issues.
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#acidity #shivangidesai #fitbharatmission #fitbharat #food #health #healthyfood #healthylifestyle #fitness #body #natural #rid #factors #eating health mission fit bharat fit bharat latest

Пікірлер: 1 400
@coachshivangidesai
@coachshivangidesai 6 ай бұрын
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@devendrasingh-nf9mo
@devendrasingh-nf9mo 4 ай бұрын
Uc😅😅cc😅uc😅c😅c😅7fucucucucucucucug😅ihihihihihihi😊ihihihiihihihihihihih8hihihihi😊ihihi😊i😊ihihihihihihihihihihihihihihihihi😊ihihihihihihi😊ihihihihihihi😊i😊ihihihiihihihi😊ihihi😊ihihihihihi😊ihihihihi😊ihihihihihihihihihihi😊ihihihihihi😊ihi😊ihihihihihih8hihihihihihihihihihihi😊ihi😊ihihihiihi😊i😊i😊i😊ihi😊ihi😊ihi😊i😊h😊i😊ii😊iihihiihiiiiihihihihihiiiihihiihi😅ii😅ii😊ihiihi😊ihi pii vu video vu7vu😅uuho😅vuc7ih IP hi hai v7v7vúhvuvuvuvhuvuvuvvgu
@devendrasingh-nf9mo
@devendrasingh-nf9mo 4 ай бұрын
Uc😅😅cc😅uc😅c😅c😅7fucucucucucucucug😅ihihihihihihi😊ihihihiihihihihihihih8hihihihi😊ihihi😊i😊ihihihihihihihihihihihihihihihihi😊ihihihihihihi😊ihihihihihihi😊i😊ihihihiihihihi😊ihihi😊ihihihihihi😊ihihihihi😊ihihihihihihihihihihi😊ihihihihihi😊ihi😊ihihihihihih8hihihihihihihihihihihi😊ihi😊ihihihiihi😊i😊i😊i😊ihi😊ihi😊ihi😊i😊h😊i😊ii😊iihihiihiiiiihihihihihiiiihihiihi😅ii😅ii😊ihiihi😊ihi pii vu video vu7vu😅uuho😅vuc7ih IP hi hai v7v7vúhvuvuvuvhuvuvuvvguu
@shraddhamahabare9304
@shraddhamahabare9304 2 жыл бұрын
1)eat slow, chew your food till it turns liquid 2) don't skip meals, ideal vgap between meals is 3-4 hours 3) finish your dinner early n avoid heavy meal (3 hours before your sleep) 4) no morning tea n coffee on empty stomach 5) avoid spicy, oily, fried food 6) eat a fresh fruit, green veggie, salad everyday 7) avoid smoking n alcohol 8) dont sleep after meal, sit down, walk for sometime , move your body don't sit continuous ly, do yoga pranayama 9) maintain straight sitting posture, reduce forward bending while sitting 10) avoid tight fitting clothes 11) avoid anger n irritation 12) get enough sleep 13)reduce your fat, puts your stomach upward 14) reduce sleeping on right side while sleeping
@pauletcameron9803
@pauletcameron9803 2 жыл бұрын
Thanks I will try what you say I suffer with acid refux for years 30 years
@husnapathan532
@husnapathan532 2 жыл бұрын
Actually you should always sleep on your right side
@ankitalone8906
@ankitalone8906 2 жыл бұрын
Thanks mate. ❣️
@koppalkumar
@koppalkumar 2 жыл бұрын
@@husnapathan532 it's left side to avoid reflux
@ashishgoel7301
@ashishgoel7301 2 жыл бұрын
why ?
@jayantachakrabarti8743
@jayantachakrabarti8743 2 жыл бұрын
Thank you. Very very valuable health tips. Speech is well organised and comprehensive. Delivered very nicely.
@subhashzanake5032
@subhashzanake5032 2 жыл бұрын
Thank you so much ma'am for detailed information in a very easy to understand manner. Now I am happy to get over the problem.
@ranjanachopra5352
@ranjanachopra5352 2 жыл бұрын
Very informative & well explained,thanks
@s-n32
@s-n32 2 жыл бұрын
You are a great help, I'm suffering since a long time and I'm definitely going to try this. Please also make a video on gastric issues
@deepakkmr687
@deepakkmr687 Жыл бұрын
Ma'am it's one of the best videos I have ever seen on GERD in a very simple but precise way....will surely follow the directions.....b happy and keep motivating others to stay happy and healthy.....regards
@ankitprajapati-ib3uy
@ankitprajapati-ib3uy 2 жыл бұрын
Very informative and effective. Thanks for sharing 🙏💐
@purushotham129
@purushotham129 2 жыл бұрын
Very well explained, Shivangi Thank you
@zillehumacchxhrekmagar5900
@zillehumacchxhrekmagar5900 2 жыл бұрын
Thanks beta bahot achha laga. I am suffering from acidity, gas..
@travelvloggerdaisshing4740
@travelvloggerdaisshing4740 2 жыл бұрын
You make us feel better 😉 Thanks for sharing ur knowledge 😗☺️
@tgfbusiness46
@tgfbusiness46 Жыл бұрын
Very informative and useful. Thanks...
@rajeshmohansharma1092
@rajeshmohansharma1092 2 жыл бұрын
Madam you have lectured very well. Easy and understandable to non medico. Thanks.
@yaseen007ful
@yaseen007ful 2 жыл бұрын
Madam u r style and information is very nice
@attarsinghtomar4079
@attarsinghtomar4079 2 жыл бұрын
Very good information
@thakurdassdeashta9524
@thakurdassdeashta9524 12 күн бұрын
बहुत सुंदर presentation. Thanks
@vasudhakale3715
@vasudhakale3715 Жыл бұрын
I have come across this clip at the right time. You have explained it so well. Thank you.
@vishnuparwani9346
@vishnuparwani9346 2 жыл бұрын
Excellent way of explanation , very humble and rational approach to make awareness about solution of problems to humanity🙏
@barkhabalwani6855
@barkhabalwani6855 Жыл бұрын
👍
@rabarivalabhai8367
@rabarivalabhai8367 Жыл бұрын
છાતીમાં દુખાવો હોય તો
@neelamshah4443
@neelamshah4443 2 жыл бұрын
Nice information Mam You are great
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
It's my pleasure
@AnitaSingh-ye2hp
@AnitaSingh-ye2hp 2 жыл бұрын
@@coachshivangidesai medicine से भी acidity होता है,
@rubiaktararshiya5954
@rubiaktararshiya5954 2 жыл бұрын
You are great mam
@dalwindersingh8106
@dalwindersingh8106 2 жыл бұрын
Vety.good.informstion
@shankarsolanki576
@shankarsolanki576 3 ай бұрын
Thank you too much
@kulbirsoni7841
@kulbirsoni7841 2 жыл бұрын
Very inspiring message.Good Job.
@joansabnis5058
@joansabnis5058 2 жыл бұрын
Well Explained !!! Thank you
@kirtigutka3951
@kirtigutka3951 2 жыл бұрын
Knowing maximum things but you explained it very clearly.. Thanks🙏
@krishnapatel-vl1ew
@krishnapatel-vl1ew 2 жыл бұрын
Hi shivangi hu tamara badhaj videos jovu chu mane acidity no bahuj bahuj problem che mari age 47 years ni che mane aa video bahuj gamyo 👍 thanks for information videos 🙏 love you dear 😘
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Glad you like it.
@NorthTravel2explore
@NorthTravel2explore 2 жыл бұрын
Yes I am completely agree with your suggestion and advice it's really very interesting and very helpful video for the people who suffering from acidity problem thanks such wonderful video you share with as.....
@madansharma3497
@madansharma3497 2 жыл бұрын
Excellent information. Thanks. 🙏
@v.k.chawla3527
@v.k.chawla3527 2 жыл бұрын
Nice to listen to a very well explained & a meaningful video . It would do wonders for people suffering from such GERD or acid reflux . God bless you .
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Keep watching
@avinashjoshi5283
@avinashjoshi5283 2 жыл бұрын
Excellent, very useful and precise information to control acidity..! Madam Shivangi, your way of presentation is self-explanatory that you are true expert and outstanding health & nutrition coach.! As a fastidious senior citizen, when I see any youth like you, I always feel proud of such selective youngsters, so I am proud of you too.! Supreme bless you.!
@ajaysrivastava908
@ajaysrivastava908 2 жыл бұрын
Bahut badhiya
@mirhussain8164
@mirhussain8164 Жыл бұрын
Good knowledge and very understanding easily Thank you
@padmashetty1296
@padmashetty1296 Жыл бұрын
Nice. Your presntation is very good.
@MegaRicky26
@MegaRicky26 2 жыл бұрын
Good morning mam, your presentation is awesome mam, you have very good knowledge about nutrition. You are doing a very noble cause. Health is true wealth. Keep it up mam, stay blessed and live long. I have no words to say thank you.
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
So nice of you🙌
@saimashah857
@saimashah857 2 жыл бұрын
It's very informative and help full for my type of problems,I am suffering from high acidity because of overthinkig
@margret3919
@margret3919 2 жыл бұрын
Best way to treat is higher the bed with 4to 6 inches in head side by keeping brick or stone to the cot so the acid won't reversed to the esophagus 🥰this worked for me 🥰
@jasjeetsingh2337
@jasjeetsingh2337 2 жыл бұрын
Very useful information explained very well. God bless you 🙏
@sarthakmishra471
@sarthakmishra471 2 жыл бұрын
Very helpful information ....in perfect way .... Thanks ma'am
@ruchikamehta5262
@ruchikamehta5262 2 жыл бұрын
Hi maam .ur video was very useful.just a lil request if u can also pls provide us with an Indian diet plan for breakfast, lunch n dinner for Acidity. It will be very beneficial for us.thank u once again for all the nice videos.
@khushiramverma5850
@khushiramverma5850 2 жыл бұрын
Very well explained madam thanks
@KhoobsuratShayari-kk4nb
@KhoobsuratShayari-kk4nb 5 күн бұрын
Very nice explanation thank you so much madam. i have been same problem for many days
@sunitarodrigues3088
@sunitarodrigues3088 2 жыл бұрын
Will try to put into practice one by one option. Thank you very much for valuable information. 👌
@abhimanyugiri2815
@abhimanyugiri2815 2 жыл бұрын
आप जो फ्रूट,हरी सब्जियां लेने का सुझाव देती हैं,वह सबके लिए सर्वदा सुलभ नहीं हो सकता।आम भारतीय को चावल,दाल और चोंखाआलू का उपलब्ध होता है। महंगाई के समय में फल ,अनार का जूस, सेव आदि सबके लिए सर्वदा सुलभ नहीं हो सकता है।
@raminderkaur886
@raminderkaur886 Жыл бұрын
👍
@kajalsurte4354
@kajalsurte4354 Жыл бұрын
Ha me bhi gareeb hu daal chawal hi rehta he hamare gheme fruit lenekeliye paise kahase laye
@bindiyam.rupareliya4821
@bindiyam.rupareliya4821 Жыл бұрын
Sahi kaha
@srushtipatel3952
@srushtipatel3952 Жыл бұрын
Really great knowledge And thank You...best information
@gaurichavan2774
@gaurichavan2774 Жыл бұрын
Jab hospital jane ka samay aata hai tab kahi se bhi paisa aata hai.. Isliye behtar hai ki doctor ke bajaay hum khud ke khane pine par kharch kare.. Shayad usse hume aur energy aaye aur hum abse jyada paise kamaye.. Aur ek bat... Seasonal fruits aur vegetables dal chawal se bhi bahot saste hote hai..
@kanchant4297
@kanchant4297 2 жыл бұрын
Just stopped taking tea and coffee,, 90% of acidity gone, and a minor skin problem related to pitta dosha also cleared.. my personal experience. Nice video. Thanks.
@ankurbaruah3955
@ankurbaruah3955 2 жыл бұрын
Covered all points..kudos
@shirishdeshpande6387
@shirishdeshpande6387 2 жыл бұрын
Superb Video, excellent knowledge and great presentation....thx
@jasmeetsinghkohli9087
@jasmeetsinghkohli9087 2 жыл бұрын
1 question. If acidity is of producing more acid. Why it gives relief with apple cider vinegar or cold drink?
@sanjaygautam7061
@sanjaygautam7061 2 жыл бұрын
No aur badega bhai
@jasmeetsinghkohli9087
@jasmeetsinghkohli9087 2 жыл бұрын
@@sanjaygautam7061 nhi km hoga uss time.
@falakanjummd.yousuf7140
@falakanjummd.yousuf7140 2 жыл бұрын
I am a 16 yr old and have been suffering from erosive gastritis since the last 1 yr I will follow these tips and try to improve my stomach and it's working Thanks a lot for sharing these tips
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
Glad to hear that🙏
@ajaygohil1542
@ajaygohil1542 Жыл бұрын
Kya thik hua
@amishadalwgohubmoonlightki1104
@amishadalwgohubmoonlightki1104 Жыл бұрын
Superb very knowledgeable & it's working,i do this, infact start today
@sumanlata4203
@sumanlata4203 2 жыл бұрын
Great video thank you great advice, will follow for sure from abroad
@moon-mz5dz
@moon-mz5dz 2 жыл бұрын
Thanks ma'am 1: Chewing is must 2: drinking 🛑 stop 3: intake fruits and salads 4: After food sit or walk 5: Move your Body
@anirudhasingh6011
@anirudhasingh6011 2 жыл бұрын
Sit Straight.. Don't Bend
@rekhasachar3661
@rekhasachar3661 2 жыл бұрын
Left the tea to take empty stomach and accidity gone totally.its personal experience.
@reeteshsingh6515
@reeteshsingh6515 2 жыл бұрын
Wow you have given a great information in very simple language. I will follow. Thank you so much 🥰
@healthandlifestylecoachraj
@healthandlifestylecoachraj 2 ай бұрын
Very knowledgeable video. Thank you mam for sharing.😊
@rajendershanker9129
@rajendershanker9129 2 жыл бұрын
Drink like warm water 3-4 glass first thing in the morning wait for an hour this will eliminate acidity rest what you said is correct, never let acidity and constipation happen. Prayanam and 6-10 ohm the correct way in morning will sort out every thing do it regularly,
@RanjeetKumar-xz1wm
@RanjeetKumar-xz1wm 2 жыл бұрын
Q q
@coachshivangidesai
@coachshivangidesai Жыл бұрын
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@gokalsingh9513
@gokalsingh9513 2 жыл бұрын
Thanks for giving very valuable information.
@ketanrana4990
@ketanrana4990 2 жыл бұрын
Good information for health.. Thank you..
@coachshivangidesai
@coachshivangidesai Жыл бұрын
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@maheshjoshi2031
@maheshjoshi2031 2 жыл бұрын
Very nice information . Lot of thanks for giving suggestions to make better health. Good evening mam
@sengsoipomoung-le1jr
@sengsoipomoung-le1jr Ай бұрын
Great idea! Thanku so much!
@dilipkar60
@dilipkar60 Жыл бұрын
Very useful information. Many many thanks.
@drdeepakpatelmaths7900
@drdeepakpatelmaths7900 2 жыл бұрын
You are great, you have done good job on Health. Thanks 🙏
@satyaprakashsingh5827
@satyaprakashsingh5827 2 жыл бұрын
Excellent interpretation !👍!
@ravirajphatak1983
@ravirajphatak1983 2 жыл бұрын
Really good information.. thank you so much
@kulbirsoni7841
@kulbirsoni7841 2 жыл бұрын
Very inspiring message.
@kishanjambukiya414
@kishanjambukiya414 10 ай бұрын
Thank you so much ma'am. Very helpful video and You explained very well.
@hemaramesh4038
@hemaramesh4038 2 жыл бұрын
Very nice video mam .actually iam suffering from acidity.this video helps me a lot .really thanks for such informative video 👍
@vrindadesai4671
@vrindadesai4671 2 жыл бұрын
Bahut accha inf.bataya Thank u very much
@shailendrasah9800
@shailendrasah9800 2 жыл бұрын
बहुत लाभदायक जानकारी। समझाने का तरीका बहुत ही बढ़िया। अनिंद्रा पर भी ऐसी ही जानकारी उपलब्ध कीजियेगा।धन्यवाद
@fayazmerchant336
@fayazmerchant336 2 жыл бұрын
Excellent and very good explain.
@kuldeepsalaria1178
@kuldeepsalaria1178 Ай бұрын
Thank u for this elaborate video.
@rameshkumardhiman9531
@rameshkumardhiman9531 2 ай бұрын
Very informative explained nicely thanks shivangi ji
@youtubeuser3782
@youtubeuser3782 2 жыл бұрын
I appreciate ur work ma'am. well explained. Thanks🙏
@AnupKumar-in5vq
@AnupKumar-in5vq Жыл бұрын
That's an amazing information! May God bless you...
@vijayavishwanathan2574
@vijayavishwanathan2574 Жыл бұрын
Outstanding way to explain to a lay man ...bewutifully explained..and to the point ...all the wrong doings of an acidity patients were highted .. Surely will put in to practise all that uou said Madam . Thank you ..God bless you 👍✌️✌️✌️
@niteshpatel6334
@niteshpatel6334 2 жыл бұрын
ખુબજ સરસ માહિતી સરર ભાષામાં આપી.
@nargispatras9767
@nargispatras9767 Жыл бұрын
Very good massage GOD bless you
@HeavenlyWorshippers_333
@HeavenlyWorshippers_333 2 ай бұрын
Thanks for the info......God Blèss
@ajeymarathe7201
@ajeymarathe7201 2 жыл бұрын
Great madam, thanks for sharing this knowledge
@namitajoshi1617
@namitajoshi1617 2 жыл бұрын
Very useful for me... thank you...for amazing information
@jaygupta9662
@jaygupta9662 2 жыл бұрын
Great you explain it very simply
@mdminhaj1719
@mdminhaj1719 2 жыл бұрын
Nice Video...Good information , Excellent explanation ...thanks
@shamimlakhani4479
@shamimlakhani4479 Жыл бұрын
Very nice presentation ,well explained & informative keep up the good work !!
@vijaynitnavare0127
@vijaynitnavare0127 2 жыл бұрын
thanks to explain many important things to stop acidity problem..
@surajshaw7717
@surajshaw7717 2 жыл бұрын
Nice Mam perfect solution diya aapne. Thankyou very much
@karishmasanghvi2134
@karishmasanghvi2134 2 жыл бұрын
Superb n knowledgeable video.thnk u mam. ❤
@atsassam5767
@atsassam5767 2 жыл бұрын
Beautiful explain lots of thanks
@savitriseth902
@savitriseth902 Жыл бұрын
Nice information ,to be put in practice
@harkaur5547
@harkaur5547 2 жыл бұрын
Good explanation this will helpful for me🙏
@florinelasrado5742
@florinelasrado5742 2 жыл бұрын
Very good information 👌. Thanks.
@kishormistry1565
@kishormistry1565 Жыл бұрын
Thank you for your valuable information. Jay swaminarayan.
@amarnathyadav3269
@amarnathyadav3269 Ай бұрын
thanks madam , very informative , good explain
@hemalathanayak
@hemalathanayak 2 жыл бұрын
Very good, definitely try to follow
@neelusinha1164
@neelusinha1164 2 жыл бұрын
So beautifully explained. 👌👌👌
@salemamdadamsameja8408
@salemamdadamsameja8408 2 жыл бұрын
Apne bhot achhi trase samjaya thanks
@sunitawalvekar5831
@sunitawalvekar5831 2 жыл бұрын
Excellent👍 very useful information tysm shivangi 👍
@seemaparikh3897
@seemaparikh3897 16 күн бұрын
Thank you for nice explanation. I have way too many more problems than just acidity or ulcer
@aashimamathur7146
@aashimamathur7146 2 жыл бұрын
Amazing video 👌thank you so much 🙏🤗
@effectivetalks_withfalguni7401
@effectivetalks_withfalguni7401 2 жыл бұрын
Very helpful !! Thank you for creating such informative stuff.
@coachshivangidesai
@coachshivangidesai 2 жыл бұрын
My pleasure!🙌
@antonettafernandes4212
@antonettafernandes4212 2 жыл бұрын
Very nicely explained God bless you dear
@bakhtawarbatiwala3549
@bakhtawarbatiwala3549 2 жыл бұрын
Just too good information thank you very much
@takmeelnazar651
@takmeelnazar651 2 жыл бұрын
very valuable information thanks
@prabhagade6829
@prabhagade6829 Жыл бұрын
Nice information. Thank you
@aneeshaggarwal8852
@aneeshaggarwal8852 2 жыл бұрын
Informative video. Thanks Mam
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