How to Develop the 100mph Lower Half | TopVelocity

[@stumill5525]

Thank you for this video. It's hard to find material that is step by step on just how the lower half is meant to move. I'm from Australia and this is a hard concept to get. We also don't have any purpose built facilities or available tools to practice so we use bare basics.

[@WhiteWakedNProud]

How difficult is a softballs flight path to hit in comparison to a sub pitchers flight path

[@NorCalPitchingAcademy]

No cap this was lit