How to Do Alternate Nostril Breathing (Nadi Shodhana Pranayama) - Dr. Frieder Schlecht

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FitMind

FitMind

Күн бұрын

Пікірлер: 3
@TheGatewayProductions
@TheGatewayProductions 3 жыл бұрын
Great video! Correct breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep it up!
@coupecruiser
@coupecruiser 2 жыл бұрын
Vielen herzlichen Dank.
@rar7749
@rar7749 3 жыл бұрын
Bäääämmmmm
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