How to Fix your Posture and get a Straight Back Exercises / Nina Dapper Model & Lifestyle Coach

How to Fix your Posture and get a Straight Back Exercises / Nina Dapper Model & Lifestyle Coach
#posture #backworkout #hunchback
Hi loves, this video is great to fix your posture, relieve the hunchback and work on a straight back. You only need yourself. Let's do these movements and exercises together. :)
Enjoy!
My name is Nina Dapper. I am an international high fashion model and professional lifestylecoach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots.
More information about my personal lifestyle coaching :
ninadapper.com/personal-lifes...
Instagram: / ninadapperlifestylecoach and / ninadapper

[@janetanna8542]

You're like an elder sis Nina!!🥺🥺 Thank you for all your videos! It's been a week since I started doing all of your workouts regularly, and I can already see the change🥺, thank you!!! 💞💞💞💞

[@Rinpo_chan]

I was just thinking about how horrible my posture has gotten since I started schooling again. Cant wait to try this out 💜💜💜

[@NinaDapper]

Yay, hope you will like it ❤️‍🔥

[@shiksha7130]

@@NinaDapper congratulations 👏🎉👍 for 100k yahh🧿

[@Cocorich830]

Great stretching , thank you.. Your watched item is ending soon 😊

[@bhanuthanmayi7851]

Gurllll...! Why are you sooo underrated 😭🩷

[@NinaDapper]

Ahw thank you!!😘

[@sisim1]

I love how you always welcome us like "Hi loves!!" youre so sweet xo

[@NinaDapper]

Ahhhw thank you!!!❤️😘

[@lisajanebrooklyn]

Congratulations on 100,000 subscribers! You have totally earned it!

[@NinaDapper]

Thank you Lisa Jane! Are you with me in the December Challenge?💪

[@lisajanebrooklyn]

@@NinaDapper Absolutely ❤️❤️❤️❤️

[@shoshoshosho9480]

Thanks alot Nina! I suggested you this back on Instagram and you did!!! You're the best 😊👍 I would More full body and stretches videos

[@NinaDapper]

Thank you for your kind feedback! More is coming! 😍❤️

[@AnjaliKumari-vm7tc]

Thankful for your effort 💖

[@NinaDapper]

Thank you for your kind words❤️

[@heloisa1655]

i NEEDED this one 😮‍💨

[@NinaDapper]

It's so good!

[@ShinyieU]

My congratulations for 100.000 subscribers💞

[@NinaDapper]

Thank you😍

[@zoyajaved2712]

I'm gonna try this workout ❤ my loveeeeeeee u r such an amazing.🥺

[@NinaDapper]

You got this!

[@imanizion4390]

Hi Nina! Will you create a video with exercises for achieving svelte back muscles? Overall, my body is extremely toned, and I feel strong and healthy ….except for my lower back. I can’t seem to understand why that is. Maybe there’s a muscle I’m not targeting?

[@NinaDapper]

Hey Imani! Did you try my back workouts? -kzbin.info/www/bejne/hoWYY4VpfKqMas0 -kzbin.info/www/bejne/hYi2gqRseM91mLc And upper body: -kzbin.info/www/bejne/f5SZf5uin8ane9k -kzbin.info/www/bejne/rJTWhoh7qNuMmsU You can do it! ❤️ Practice will make your stronger

[@sahar-habibzadeh]

Hi sweetheart 🥰how many times a week should we do it ?

[@lisajanebrooklyn]

Two videos in one week? Thank you!

[@NinaDapper]

Yes! And a full week of videos is coming as soon as I reach the 100.000!!!!❤️‍🔥😍

[@lisajanebrooklyn]

All of your fans can’t wait for that to happen!!! You are so close to 100K.

[@liliberecz7260]

🤯🥰❤️👌