Heyyyy yall lets try it im 13 years old Day-1✅ Day-2 ✅ Day-3✅ Day -4 ✅ Day-5❎ Day -6 ✅ Day-7✅ Day-8✅ Day-9✅ Day-10❎ Day-11✅ Day-12✅ Day-13-✅ Can seee resultssss Day-14✅ Day-15❎ Day-16 ❎ Day-17❎ Day-18 ✅ Day-19❎ Day-20✅ Day-21✅ (Like to remind me to update yall ❤❤)
@emotionaldamage39544 ай бұрын
What results did you see girlieeee
@monasingh491921 күн бұрын
So now i will start it again bcs i was busy because of school and this is my 2nd id as my phone broke 😂 just like my brain so ya...😂❤ Day. 1✅ Day2❎ Day3✅ Day4❎ Day5❎ Day6✅ Day7✅ Day8✅ Day9❎ Day10✅ Day11✅ .
@安藤正次-y6s6 ай бұрын
就寝前に行うと快適に眠れて起床後行うと朝から快適かも。 では早速実行。
@Hinafit6 ай бұрын
良かったです〜☺️
@Minna_.official.6 ай бұрын
Thanks!❤ 감사합니다!❤ ありがと!❤
@Hinafit6 ай бұрын
どういたしまして❣️
@Minna_.official.6 ай бұрын
@@Hinafit 🎀🌸💗💗💗💗
@pluxjimina95654 ай бұрын
day 1- ✅ day 2- ✅ day 3- ✅ day 4- ✅
@gilory95524 ай бұрын
Update
@MayishaMugdho6 ай бұрын
I have 90°degree shoulders. Today your exercise is helpful. Thanks💜💙💚❤
@Hinafit6 ай бұрын
Your welcome🥰💛
@米lena3 ай бұрын
Я делала это неделю, и мои ключицы стали симметричные, а линия плечей красивее Спасибо❤
Привет! Очень люблю твой канал! ❤спасибо,у тебя самые лучшие тренироки!❤
@Hinafit6 ай бұрын
Спасибо🥰
@rainny836 ай бұрын
Aaaa I love it! I was really looking for an updated 90° shoulder workout, I love you! 💗💖💝♥️
@Hinafit6 ай бұрын
Great!! Thank you😊💛
@いちず-c6u22 күн бұрын
おはようございます⸜🌷︎⸝11月4日🙆♀️
@JiJiiiistay6 ай бұрын
Thank you so much Hinata, i love this workout and your other workouts so much, they are helping me to lose weight and I'm always waiting for your knew videos 🤍. I also would like to ask you about other tips to lose weight 😅. Maybe some diets that aren't complicated so everyone can do it at home. I think you will help a lot of teenagers if you will do such a video. Anyway, thanks 🫂
@Hinafit6 ай бұрын
Thank you so much!💛 Consistency is key to lose weight so I recommend to do my videos regularly and try to check how much and what you are eating daily. If you change your food intake, it will make a change soon and I made a lot of healthy recipes in my previous vlogs so I recommend to check it out💛
@JiJiiiistay6 ай бұрын
Thank you 😌
@roses_ad5 ай бұрын
اليوم الاول تم اليوم الثاني تم اليوم الثالث تم اليوم الرابع : تم اليوم الخامس: تم
@いちず-c6uАй бұрын
おはようございます😊10月23日🙆♀️
@いちず-c6uАй бұрын
10月20日🙆♀️
@いちず-c6u4 ай бұрын
7月4日⭕️
@MehmetAliŞimşek-r1v6 ай бұрын
Heyecanla bekliyoruz❤Türkiye den selam
@Hinafit6 ай бұрын
Teşekkürler😊
@kocu89-c9j6 ай бұрын
Please do some exercise to reduce my chest. I am from India, my name is Kocu 😭😭
@いちず-c6u2 ай бұрын
おはようございますっ😊9月3日⭕️
@TI7MEENA6 ай бұрын
Can you pls do Jung kook? ❤❤🐰
@いちず-c6uАй бұрын
10月3日🙆♀️
@いちず-c6u3 ай бұрын
8月24日出来ました✌️
@Света-ь3в7з4 ай бұрын
❤❤❤
@anfaal-aa7k6 ай бұрын
تمارينها يجننن🎉❤
@Hinafit6 ай бұрын
Thank you🥰❣️
@seliseli57866 ай бұрын
I'm busy working so I don't have time to exercise 😢
@Hinafit6 ай бұрын
You can try it when you have little bit of free time☺️ Take care 👍
@seliseli57866 ай бұрын
❤❤❤❤❤@@Hinafit
@نبو20076 ай бұрын
nice❤🙌🏻.
@Hinafit6 ай бұрын
Thank you☺️
@La_lisa326 ай бұрын
I love you !!!!
@Hinafit6 ай бұрын
🥰🫶
@__091sy6 ай бұрын
2:32
@いちず-c6u5 ай бұрын
毎日頑張ってます\(*⌒0⌒)♪
@Channismylife6 ай бұрын
I love you 💗💗
@Hinafit6 ай бұрын
🥰
@Reem-od8yw6 ай бұрын
Hina eonniee i wanted to ask u something so if we do this workout can the arm fat go away and we get slim arms ? Or if this workout doesn't gives you slim arms can i do this workout + your slim arms workout ? Cuz i want the slims arms + 90° shoulder too😅
@ShivAle-yj2yp5 ай бұрын
Plz do tzuyu
@Цениточтоутебяесть5 ай бұрын
Работает?
@بيلسانَ_1236 ай бұрын
hiiii!!
@Lisa-s9y2u4 ай бұрын
Does anyone know the name of the songs?????
@thammisettysandhyalaharisa86496 ай бұрын
Thanku for all exercise sis my body is super weight loss it❤❤😇😘😍love sis😊
@Hinafit6 ай бұрын
Great to hear that! Thanks 🥰
@kpopfancams0006 ай бұрын
привеееет
@Hinafit6 ай бұрын
Привет🙌☺️
@Wonheebiaseedd7356 ай бұрын
You can do eunha? pliss
@بيلسانَ_1236 ай бұрын
HI
@Hinafit6 ай бұрын
Hello🙌
@vimini5996 ай бұрын
please do a Eunha viviz / gfriend pilates workout, thanks 🌷🩷
@فاطمةوحبيبيربالعالمينوافوضامري6 ай бұрын
Do these exercises also increase height? Please reply
@Hinafit6 ай бұрын
If your posture is not great at the moment, these stretches will help to fix your posture to proper position and it looks like you increase your height! I have 1 video focused on that ☺️👍
@hunterxhunter72636 ай бұрын
How much do you weigh?
@Hinafit6 ай бұрын
Around 51-52kg!
@hunterxhunter72636 ай бұрын
You don't look like you 45 kg or 48 kg@@Hinafit
@Mariyammunir226 ай бұрын
Thanks for this workout can u plz do for reduce breast fat plz😊