How to get 90°Shoulders & Collarbone Like K-POP Idol! Fix Posture Stretch & Slim Face Massage🔥

  Рет қаралды 125,705

Hinafit

Hinafit

Күн бұрын

Пікірлер: 106
@PreetiChauhan-sq1td
@PreetiChauhan-sq1td 5 ай бұрын
Heyyyy yall lets try it im 13 years old Day-1✅ Day-2 ✅ Day-3✅ Day -4 ✅ Day-5❎ Day -6 ✅ Day-7✅ Day-8✅ Day-9✅ Day-10❎ Day-11✅ Day-12✅ Day-13-✅ Can seee resultssss Day-14✅ Day-15❎ Day-16 ❎ Day-17❎ Day-18 ✅ Day-19❎ Day-20✅ Day-21✅ (Like to remind me to update yall ❤❤)
@emotionaldamage3954
@emotionaldamage3954 4 ай бұрын
What results did you see girlieeee
@monasingh4919
@monasingh4919 21 күн бұрын
So now i will start it again bcs i was busy because of school and this is my 2nd id as my phone broke 😂 just like my brain so ya...😂❤ Day. 1✅ Day2❎ Day3✅ Day4❎ Day5❎ Day6✅ Day7✅ Day8✅ Day9❎ Day10✅ Day11✅ .
@安藤正次-y6s
@安藤正次-y6s 6 ай бұрын
就寝前に行うと快適に眠れて起床後行うと朝から快適かも。 では早速実行。
@Hinafit
@Hinafit 6 ай бұрын
良かったです〜☺️
@Minna_.official.
@Minna_.official. 6 ай бұрын
Thanks!❤ 감사합니다!❤ ありがと!❤
@Hinafit
@Hinafit 6 ай бұрын
どういたしまして❣️
@Minna_.official.
@Minna_.official. 6 ай бұрын
@@Hinafit 🎀🌸💗💗💗💗
@pluxjimina9565
@pluxjimina9565 4 ай бұрын
day 1- ✅ day 2- ✅ day 3- ✅ day 4- ✅
@gilory9552
@gilory9552 4 ай бұрын
Update
@MayishaMugdho
@MayishaMugdho 6 ай бұрын
I have 90°degree shoulders. Today your exercise is helpful. Thanks💜💙💚❤
@Hinafit
@Hinafit 6 ай бұрын
Your welcome🥰💛
@米lena
@米lena 3 ай бұрын
Я делала это неделю, и мои ключицы стали симметричные, а линия плечей красивее Спасибо❤
@tea648
@tea648 6 ай бұрын
欲しい動画をいつもくれるhinafit🩵 コンブチャの発売が待ち遠しいです🥺 プロテインとウェアも作ってくれたら嬉しいです🩵
@Hinafit
@Hinafit 6 ай бұрын
ありがとうございます💖 どれも作れるように頑張ります‼︎🥹
@Hishiro_sshi
@Hishiro_sshi 6 ай бұрын
Thank you very much, this is exactly what I need for self-confidence, thank you, you are the best girl!!💗🎀
@Hinafit
@Hinafit 6 ай бұрын
Aw thank you~🥰 Great to hear that!!
@Rochelangeles
@Rochelangeles 6 ай бұрын
Please do liz (Ive) pilates/workout😅❤
@Hinafit
@Hinafit 6 ай бұрын
I have Ive video which includes Liz!❣️
@いちず-c6u
@いちず-c6u Ай бұрын
おはようございます😊10月7日🙆‍♀️ありがとうございました😊
@Luwestfi
@Luwestfi 6 ай бұрын
Muchas gracias por la rutina,linda entrenadora💛
@Hinafit
@Hinafit 6 ай бұрын
Thank you🥰
@sasatarek4772
@sasatarek4772 6 ай бұрын
بجد بحب تمارينك قصيره و مفيده جدا و ممكن امارسها في اي وقت، و دا بيساعدني اكون مستمره 💪🏻❤❤ Luv u from Egypt 🇪🇬
@sasatarek4772
@sasatarek4772 6 ай бұрын
@@أمالبراء-ش2ز عندك كام سنه و من اي بلد انتي؟ انا 19 سنه
@sasatarek4772
@sasatarek4772 6 ай бұрын
@@أمالبراء-ش2ز بعشق الريف و الطبيعه بس انا من مدينه الزقازيق، اكتبلك رقم الواتس بتاعي؟ 😂
@Hinafit
@Hinafit 6 ай бұрын
Thank you💖
@いちず-c6u
@いちず-c6u 2 ай бұрын
9月24日⭕️⭕️⭕️いつもありがとうございます😊
@RoySona-nc8xw
@RoySona-nc8xw 6 ай бұрын
Thank you❤❤❤❤❤
@Hinafit
@Hinafit 6 ай бұрын
Your welcome 🥰
@sanushmasilwal3297
@sanushmasilwal3297 17 күн бұрын
really helpful!✨✨✨✨
@onykook
@onykook 6 ай бұрын
I love you my teacherr🌊💗
@Hinafit
@Hinafit 6 ай бұрын
Aw thank you🥰
@onykook
@onykook 6 ай бұрын
@@Hinafit you’re welcomee❤️
@Сестра-з4ю
@Сестра-з4ю 3 ай бұрын
This workout really helps me ❤ Thank youu❤
@Nicoleelovestheladyofthedeath
@Nicoleelovestheladyofthedeath 6 ай бұрын
I love it
@Hinafit
@Hinafit 6 ай бұрын
Thank you 🥰
@kisasszonytavirozsa4756
@kisasszonytavirozsa4756 6 ай бұрын
I love your videos!
@Huslen21000
@Huslen21000 6 ай бұрын
I wanna see hina’s fav workout
@RodyA-t5l
@RodyA-t5l 6 ай бұрын
The best coach🙌🏻💙
@Hinafit
@Hinafit 6 ай бұрын
🥰🫶
@LeoRaaj
@LeoRaaj 6 ай бұрын
Thank teacher ❤❤ is really helpful for giving 90 degree shoulder thanks to you ❤❤🎉🎉🎉
@Hinafit
@Hinafit 6 ай бұрын
Your welcomeeee❣️
@いちず-c6u
@いちず-c6u 5 ай бұрын
6月25日出来ました✌️
@M4R14_0
@M4R14_0 6 ай бұрын
Omg when you're posting a video im so happy, to see you again, you're soo beautiful !😻 And thank you, this video help so much !!❤
@Hinafit
@Hinafit 6 ай бұрын
Aww thank you so much🥰❣️
@M4R14_0
@M4R14_0 6 ай бұрын
@@Hinafityou're welcome !!🤗
@おにく-v8o
@おにく-v8o 5 ай бұрын
6/10🙆‍♀️ 6/11🙆‍♀️ 6/12🙆‍♀️ 6/13🙆‍♀️ 6/14🙆‍♀️ 6/15🙆‍♀️ 6/16🙆‍♀️めっちゃしんどかった… 6/17🙆‍♀️ 6/18🙆‍♀️ 6/19🙆‍♀️ 6/20🙆‍♀️ 6/21🙅‍♀️ 6/22🙅‍♀️ 6/23🙅‍♀️ 6/24🙆‍♀️ 6/25~6/29🙅‍♀️ 6/30🙆‍♀️ 7/1~7/6🙅‍♀️ 7/7🙆‍♀️ 7/8🙆‍♀️ 7/9🙆‍♀️
@agataisstay
@agataisstay 6 ай бұрын
Привет! Очень люблю твой канал! ❤спасибо,у тебя самые лучшие тренироки!❤
@Hinafit
@Hinafit 6 ай бұрын
Спасибо🥰
@rainny83
@rainny83 6 ай бұрын
Aaaa I love it! I was really looking for an updated 90° shoulder workout, I love you! 💗💖💝♥️
@Hinafit
@Hinafit 6 ай бұрын
Great!! Thank you😊💛
@いちず-c6u
@いちず-c6u 22 күн бұрын
おはようございます⸜🌷︎⸝‍11月4日🙆‍♀️
@JiJiiiistay
@JiJiiiistay 6 ай бұрын
Thank you so much Hinata, i love this workout and your other workouts so much, they are helping me to lose weight and I'm always waiting for your knew videos 🤍. I also would like to ask you about other tips to lose weight 😅. Maybe some diets that aren't complicated so everyone can do it at home. I think you will help a lot of teenagers if you will do such a video. Anyway, thanks 🫂
@Hinafit
@Hinafit 6 ай бұрын
Thank you so much!💛 Consistency is key to lose weight so I recommend to do my videos regularly and try to check how much and what you are eating daily. If you change your food intake, it will make a change soon and I made a lot of healthy recipes in my previous vlogs so I recommend to check it out💛
@JiJiiiistay
@JiJiiiistay 6 ай бұрын
Thank you 😌
@roses_ad
@roses_ad 5 ай бұрын
اليوم الاول تم اليوم الثاني تم اليوم الثالث تم اليوم الرابع : تم اليوم الخامس: تم
@いちず-c6u
@いちず-c6u Ай бұрын
おはようございます😊10月23日🙆‍♀️
@いちず-c6u
@いちず-c6u Ай бұрын
10月20日🙆‍♀️
@いちず-c6u
@いちず-c6u 4 ай бұрын
7月4日⭕️
@MehmetAliŞimşek-r1v
@MehmetAliŞimşek-r1v 6 ай бұрын
Heyecanla bekliyoruz❤Türkiye den selam
@Hinafit
@Hinafit 6 ай бұрын
Teşekkürler😊
@kocu89-c9j
@kocu89-c9j 6 ай бұрын
Please do some exercise to reduce my chest. I am from India, my name is Kocu 😭😭
@いちず-c6u
@いちず-c6u 2 ай бұрын
おはようございますっ😊9月3日⭕️
@TI7MEENA
@TI7MEENA 6 ай бұрын
Can you pls do Jung kook? ❤❤🐰
@いちず-c6u
@いちず-c6u Ай бұрын
10月3日🙆‍♀️
@いちず-c6u
@いちず-c6u 3 ай бұрын
8月24日出来ました✌️
@Света-ь3в7з
@Света-ь3в7з 4 ай бұрын
❤❤❤
@anfaal-aa7k
@anfaal-aa7k 6 ай бұрын
تمارينها يجننن🎉❤
@Hinafit
@Hinafit 6 ай бұрын
Thank you🥰❣️
@seliseli5786
@seliseli5786 6 ай бұрын
I'm busy working so I don't have time to exercise 😢
@Hinafit
@Hinafit 6 ай бұрын
You can try it when you have little bit of free time☺️ Take care 👍
@seliseli5786
@seliseli5786 6 ай бұрын
❤❤❤❤❤​@@Hinafit
@نبو2007
@نبو2007 6 ай бұрын
nice❤🙌🏻.
@Hinafit
@Hinafit 6 ай бұрын
Thank you☺️
@La_lisa32
@La_lisa32 6 ай бұрын
I love you !!!!
@Hinafit
@Hinafit 6 ай бұрын
🥰🫶
@__091sy
@__091sy 6 ай бұрын
2:32
@いちず-c6u
@いちず-c6u 5 ай бұрын
毎日頑張ってます\(*⌒0⌒)♪
@Channismylife
@Channismylife 6 ай бұрын
I love you 💗💗
@Hinafit
@Hinafit 6 ай бұрын
🥰
@Reem-od8yw
@Reem-od8yw 6 ай бұрын
Hina eonniee i wanted to ask u something so if we do this workout can the arm fat go away and we get slim arms ? Or if this workout doesn't gives you slim arms can i do this workout + your slim arms workout ? Cuz i want the slims arms + 90° shoulder too😅
@ShivAle-yj2yp
@ShivAle-yj2yp 5 ай бұрын
Plz do tzuyu
@Цениточтоутебяесть
@Цениточтоутебяесть 5 ай бұрын
Работает?
@بيلسانَ_123
@بيلسانَ_123 6 ай бұрын
hiiii!!
@Lisa-s9y2u
@Lisa-s9y2u 4 ай бұрын
Does anyone know the name of the songs?????
@thammisettysandhyalaharisa8649
@thammisettysandhyalaharisa8649 6 ай бұрын
Thanku for all exercise sis my body is super weight loss it❤❤😇😘😍love sis😊
@Hinafit
@Hinafit 6 ай бұрын
Great to hear that! Thanks 🥰
@kpopfancams000
@kpopfancams000 6 ай бұрын
привеееет
@Hinafit
@Hinafit 6 ай бұрын
Привет🙌☺️
@Wonheebiaseedd735
@Wonheebiaseedd735 6 ай бұрын
You can do eunha? pliss
@بيلسانَ_123
@بيلسانَ_123 6 ай бұрын
HI
@Hinafit
@Hinafit 6 ай бұрын
Hello🙌
@vimini599
@vimini599 6 ай бұрын
please do a Eunha viviz / gfriend pilates workout, thanks 🌷🩷
@فاطمةوحبيبيربالعالمينوافوضامري
@فاطمةوحبيبيربالعالمينوافوضامري 6 ай бұрын
Do these exercises also increase height? Please reply
@Hinafit
@Hinafit 6 ай бұрын
If your posture is not great at the moment, these stretches will help to fix your posture to proper position and it looks like you increase your height! I have 1 video focused on that ☺️👍
@hunterxhunter7263
@hunterxhunter7263 6 ай бұрын
How much do you weigh?
@Hinafit
@Hinafit 6 ай бұрын
Around 51-52kg!
@hunterxhunter7263
@hunterxhunter7263 6 ай бұрын
You don't look like you 45 kg or 48 kg​@@Hinafit
@Mariyammunir22
@Mariyammunir22 6 ай бұрын
Thanks for this workout can u plz do for reduce breast fat plz😊
@Ажажм
@Ажажм 6 ай бұрын
Привет
@linalm11
@linalm11 6 ай бұрын
о, апупеть, русский комментарий
@kpopfancams000
@kpopfancams000 6 ай бұрын
ура, русский человек
@Hinafit
@Hinafit 6 ай бұрын
Привет!!☺️
@いちず-c6u
@いちず-c6u 8 күн бұрын
11月17日🙆‍♀️
@いちず-c6u
@いちず-c6u 2 ай бұрын
おはようございますっ😊9月4日⭕️
@いちず-c6u
@いちず-c6u 16 күн бұрын
11月10日🙆‍♀️
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