How To: King Pigeon Pose with Gabo Saturno

[@shantanusapru]

Wow!! Amazing!

[@balramjiverma6886]

बहुत अच्छा समझाया है, अच्छी वीडियो है,,

[@jessicaklimachyoga6429]

thank you for sharing!! was actually very much needed for me as i am always so confused how to turn my elbow and flipping the grip 😅

[@CathyMadeoYoga]

Ohh so happy this was useful for you! Thanks for watching :)

[@avwel3827]

@@CathyMadeoYoga very useful indeed!

[@joanna4569]

Thank you 😊 I'm currently working on this. Very helpful video 💫

[@CathyMadeoYoga]

I'm so glad it's helpful! Thanks for your comment and sharing your practice

[@crazyforflowers7478]

Do you have classes in your studio? If so location please.

[@relaxingmusicwithroren5681]

Super!✨️✨️✨️

[@zumbafanification51]

Cathy what happened if your shin does not get square in front of you. How do you modify this? Thanks

[@kelseylyons7746]

I still can’t bend my elbow and twist it like that. I feel like my arm is gonna snap… how is he doing that

[@CathyMadeoYoga]

That's definitely a tough rotation that requires a good range of motion and flexibility! I have some progressive ways to build into it but this pose can take a bit to unlock for some!

[@kelseylyons7746]

@@CathyMadeoYoga do you have any videos of exercises to help with that?