I Tried LE SSERAFIM Workout Routine for 1 MONTH | Honest Review ⭐️

  Рет қаралды 147,012

Tingting Hu

Tingting Hu

Күн бұрын

Пікірлер: 56
@julesishere7836
@julesishere7836 Жыл бұрын
Wow girl you have great resilience to do this workout everyday for 22 days!!! You look amazing and healthy and strong!!
@hutingting
@hutingting Жыл бұрын
Thank you 🙏 I tried 🥹
@notreallyici
@notreallyici Жыл бұрын
Loved how to the point this was, no fluff, but still interesting and engaging! Great editing and also, god props to you for doing those workouts consecutively!!! I just tried it yesterday and my legs and abs are sore from that. But kind of excited to try it more now that I’ve seen you do it!!! Thanks again for this!!
@hutingting
@hutingting Жыл бұрын
naww thanks for this message! I did take rest days when I feel like it and it does get easier and less sore which is more exciting than the result! good luck!!
@Baronvonfluffpuff-px9cu
@Baronvonfluffpuff-px9cu 8 ай бұрын
I love the le sserafim workout video of yours too for giving helpful tips on posture throughout the workout. I have been doing this workout every day for about 3 weeks now and also noticed how hungry I would get. I was starting to get headaches, developed insomnia and would feel dizzy sometimes. What helped me was increasing my calories by a couple hundred every day, or sometimes I just needed to every other day.
@hutingting
@hutingting 8 ай бұрын
Thanks for sharing!! Pls stop or take breaks when you feel headaches!!! I’m so glad this video is helpful. I really like this workout too and still do it when I’m not inspired to do anything else it’s like my muscle memory workout now hahaha.
@MadalinaBanciu-f4x
@MadalinaBanciu-f4x Жыл бұрын
Im feeling fearless after doing 3x a day this workout😂😂
@hutingting
@hutingting Жыл бұрын
every time a lesserafim song comes up I gain extra energy 😂
@devzayy
@devzayy 6 ай бұрын
U DID THAT 3 TIMES A DAY?
@tooflowery
@tooflowery 5 ай бұрын
@@devzayy it's satire
@milakunis5207
@milakunis5207 Жыл бұрын
Such a cool video! Nice cut. You're dedicated girll. Keep up the good content and don't get let down by the copyright strikes :)
@hutingting
@hutingting Жыл бұрын
Nawww 😭 thank you.. it’s the copyright stressing me out you know me 👀
@Moniilovezyouu
@Moniilovezyouu Жыл бұрын
This motivates me so much 🙌🏻
@Vaishvimehta
@Vaishvimehta Жыл бұрын
Wow! I really liked your positive energy ⚡😊
@hutingting
@hutingting Жыл бұрын
Thank you ~
@greenhat7618
@greenhat7618 11 ай бұрын
I mean, training abs won’t slim your waist, on the contrary, it’ll make it thicker, cuz just like any other muscles, you train it it’ll undergo hypertrophy. Diet + cardio could slim your waist by lowering overall bodyfat level, spot reduction is impossible, but given you were already fairly slim to begin with, I don’t think you can or should go much lower.
@solxjiwan
@solxjiwan Жыл бұрын
I have the motivation to try now ☝️
@hutingting
@hutingting Жыл бұрын
Yessssss I served my purpose of the video 😌
@mothicbeauty
@mothicbeauty Жыл бұрын
Love this type of content
@hutingting
@hutingting Жыл бұрын
🥰thanks for the support!! As always
@BrihannaSantiago
@BrihannaSantiago 27 күн бұрын
This deserves more likes!
@hutingting
@hutingting 26 күн бұрын
thank you~~
@TxtTxt-w4o
@TxtTxt-w4o 9 ай бұрын
what about the 1 song of plank crawl
@pumpkingiselle8164
@pumpkingiselle8164 Жыл бұрын
GREAT VIDEOO
@hutingting
@hutingting Жыл бұрын
good question, it sure did... omg yes all the planks
@keisaboru1155
@keisaboru1155 Жыл бұрын
its all about reducing fat. if you are just strong, the muscles don't show like that, but if you reduce body fat then even if you didnt train much its gonna show some muscles. that said, its not that healthy to reduce body fat for no reason haha xD
@nailshax2208
@nailshax2208 Жыл бұрын
I am very skinny and im trying to gain weight through muscle and i was wondering would this exercise would good for gaining muscle
@hutingting
@hutingting Жыл бұрын
depends on where you want to build muscle? if you want abs then this would still help but add weight + eat protein and clean are very important! if you want to build muscles elsewhere like arms this will not help :) good luck!
@nailshax2208
@nailshax2208 Жыл бұрын
@@hutingting Thank you so much for the information !☺️
@kadicow7388
@kadicow7388 Жыл бұрын
There is a lot of movement in this workout which will likely cause weight loss. Look towards weight lifting and a high-protein diet instead.
@smileyleeknow09
@smileyleeknow09 6 ай бұрын
Maybe you can search for some people who make videos with like diets with much calories and protein and built their muscle through it, I hope this helps
@Ar.r.m.y
@Ar.r.m.y 5 ай бұрын
I do le seerfim without+ jk workout l do also chloe thig program (legs) and l do Waist exercise and full body exercises But the results of these exercises are crazy
@natsuya2898
@natsuya2898 7 ай бұрын
It’s so bad that I was dead after only the 100 jumping jacks
@hutingting
@hutingting 7 ай бұрын
I know.. I recently picked up this again and Jesus I forgot how I was able to do 100 jumping jacks
@natsuya2898
@natsuya2898 7 ай бұрын
@@hutingting I wasn’t even able to finish the 100 burpees 😭 did everything else but I’m gonna try work up to 100
@MarleneTena
@MarleneTena 7 ай бұрын
Thank you for your honesty, I've been searching to see if the work out works, but most girls in the before photo you can see they're trying to make their belly big and then they are just slim
@hutingting
@hutingting 7 ай бұрын
No worries! This workout works for me even this video shows its kinda minimal effect haha. But I do recommend it!!!! I’m still doing it and it has changed my fitness level and body
@BlxssomYT
@BlxssomYT 2 ай бұрын
I tried the le sserafim workout for 1 month and i got down to 153 lbs
@Mr-pn2eh
@Mr-pn2eh Жыл бұрын
You are always pretty my Australian darling
@kellymak6851
@kellymak6851 Жыл бұрын
you live in st lenords right
@hutingting
@hutingting Жыл бұрын
pls don't expose me (hi neighbour?)
@AmandeepSidhu-yy9uv
@AmandeepSidhu-yy9uv Ай бұрын
Is this help for height growth? Nd when to do in morning? Empty stomach or aftr eating something.. Please reply m new to it
@hutingting
@hutingting Ай бұрын
Height growth not sure.. if you’re still growing you’d get taller from good nutrition intake. Exercise in general may help you improving posture which will make you look taller. You can do this exercise AM or PM, I usually eat something small beforehand like a piece of toast or a banana :) but it’s really up to you and see what works for you!
@breezybumblebeee
@breezybumblebeee 6 ай бұрын
Im 16 and around 55 kg so by cutting off junk food and doing this workout will I be able to loose weight easily?
@hutingting
@hutingting 6 ай бұрын
I think you’d lose weight by doing this workout and eating healthy yes :) but it’s not easy 🥹 make sure you find a way to keep doing this for at least a month to see some changes :)
@hutingting
@hutingting 6 ай бұрын
But don’t over do it!! Always listen to your body!! Take breaks if needed, as long as you keep going you will see results. Now or later ~
@breezybumblebeee
@breezybumblebeee 6 ай бұрын
@@hutingting mhmm thankyou btw looking forward to your channel for more videos like these it's so motivating :3
@Classy._.coco88
@Classy._.coco88 6 ай бұрын
Is this workout good for skinny person?
@hutingting
@hutingting 6 ай бұрын
i'd say yes.. i'm kinda skinny myself :) but with caution, regardless of body figure gonna be careful when working out!! warm up and cool down and listen to your body!!
@Classy._.coco88
@Classy._.coco88 6 ай бұрын
@@hutingting okk thanks for ur feedback 💗
@shaziyakhatun9513
@shaziyakhatun9513 8 ай бұрын
Is this workout help in lose belly fat and weight loss please reply
@hutingting
@hutingting 8 ай бұрын
It will in combination with good diet!!!!! I hate diet and never allow myself to do it, so I’d recommend add extra cardio like 10k step walks or 30min running/cycling whatever or 1hr dancing to lose weight :) and take it easy, no stress pls cuz stress hormones doesn’t help weight loss🫰🏼
@Tttttttjhhh
@Tttttttjhhh 6 ай бұрын
Dear TingTing Hu :) In my opinion, its hard to achieve the perfect body shape like, 6 pack abs, eating favourite foods but not gaining weight, slim arm, slim leg etc are just our dream. But like as a general people it's hard for us to achieve the Pinterest inspired aesthetic body shape. I'm also trying to achieve the 6 pack, but i can see only 1 pack. Oh and after eating it's gonee (loll) sometimes i told myself its okay not achieving the abs, but workout regularly, we are not the celebrities, the gym trainers, we r different who leads their life in general way. Nowaday, a trend coming like tracking calories, this will make people mental one day, m i right?. I sometimes compare myself to others who have the perfect body shape, and mentally depressed and cry so lot that i dont have that. Nevermind plz, just tell cuz wanna share w u. Have a healthy & safe lifestyle 🌿🥑🥝🥕✨ Ur viewer 😁, Mahfuza
@hutingting
@hutingting 6 ай бұрын
Dear Mahfuza, In my opinion, you are right. Our life is not about how we look, we need to work, love, make friends, and enjoy life. Celebrities and gym trainees are the look they are, a lot of it is because it is their job and they have all the resources and time to focus on this look. I used to calorie count and that made me depressed about my life, I lost my period and thought I would never be happy about how I look. Totally clapping my hands about what you said 'it's okay not achieving the abs, but workout regularly.' I actually think that's all that matters, to stay healthy and find a way to move our bodies that makes us happy. Have a healthy & safe lifestyle 🌿🥑🥝🥕✨ Ur online friend, Tingting
@Tttttttjhhh
@Tttttttjhhh 6 ай бұрын
@@hutingtingdear TingTing Hu, In my opinion, our external looks are the SAME!!! Also the things that happened w u, also happening w me now. my online friend, u said u lost ur period, it's happening with me now ! I'm taking medicine for it now. From now on, I'll hardly try not to compare w someone who r beautiful and who has a perfect body shape. Stay tuned! ✨ Maybe ur online friend, mahfuza
@hutingting
@hutingting Ай бұрын
i took some chinese medicine and got mine back fairly quickly after i resumed eating meat and not restricting myself. all the best!! sorry for breaking the format hahahha. parasocial relationship just got real.
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