INCLINE BICEP CURLS की 5 गलतियां (महा पाप)

5 common/silly mistakes people do while SEATED INCLINE BICEP CURL exercise due to which they have no bicep peak development. Check the complete information to fix those issues for better strength and muscle growth and a bigger biceps.
✸UPPER BODY WARM UP: • HOW TO WARM UP UPPER B...
✸LOWER BODY WARM UP: • HOW TO WARM UP LOWER B...
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[@soubarnobanerjee8257]

I've found all your suggestions helpful. I've been in gym since three months and I've noticed a lot changed in my body all because of your smart and correct advices. Thank you jeet bhaiya!(I don't believe in extreme professionalism, so I didn't call you "Sir")

[@kingofloneliness1]

Bro i thnk so k ap jaisi bodybuilding details kisi k paas ho youtube ki history mai agr ho bhi to koi share nhi krta. Thank u sooo much

[@navedsiddiqui645]

You are one of the best trainer and provide us very important tips...hats off.

[@girishhaldankar4068]

Awesome jeet sir ..u r a true hero for those who can’t afford trainers ...👍🏻👏🏻🙏🏼

[@allinonechannelrr4574]

best fitness chanel..sir

[@biplabghosh8691]

Thanq sir...

[@chiragpatil9459]

So perfectly explain…specifically Range of motion , Breathing & Tempo. Thank you sir 🙏🏽

[@nilkanthparekh8207]

u r the best sir , following ur every points

[@mehulpanchal3061]

great jit bhai great

[@fitnessandnutritionharshit1897]

thank you so much !💪👍

[@rijudas5366]

Very very thanks for guiding perfect exercise training.

[@abhiruproy2590]

No one in fitness industry can explain like you🙏🏻🙏🏻🙏🏻

[@armaanbakshiab]

I have seen videos of many fitness experts but the way you explain the exercise is the best because you provide the smallest details.

[@anandstinger413]

I don't think any other KZbinr display exercises in such an easy to understand manner. Hats off to you and many many thanks to you. Very good video

[@vineetpal2367]

thanku

[@mohammedyaseenk6651]

Super jeet Bhai

[@akashthakur7157]

Hello sir firat of all i want to thank you. You are amazing sir and you have told amazing exercise also. after watching your youtube channel i m able to grow my biceps and triceps in a right manner. Please sir tell us more exercise and guide us with yr tremondous coaching skills.

[@lalitprasad8560]

thank u sir for giving amazing biceps excercise. I 'll do this excercise at gym u are great sir. love u

[@deepakhr2428]

Thanks sir 👍👍👍

[@dinkartiwari31]

Awesome bro I love you suggest for exercise

[@vikasdewangan3440]

Hi, jeet sir ... Aapke saare videos awesome hote hai. aur mai sabhi body part ki exasize ke liye aapke bataye hue tariko ko hi follow karta hu.... N I feel perfect...contrection in my body. It's because all of you. Hats of to u jeet bhai......😘😘😘💪💪💪

[@deepesh97]

thank you so much

[@veerusuper8522]

Thank you bro💪

[@gabbarrajputt357]

Bahut helpful tha sir

[@kunwarshubham1005]

महा पाप 😂😂😂 ek no. Sir 👌👌👍

[@Brekup_स्टोरी]

Thanks

[@sureshsunar3406]

Tq bhai

[@sahilsharma-fj2kf]

awesome sir thanx for ur help and support

[@chiragchauhan1612]

your all videos are greate

[@rajcartour3620]

Thanku jeet selal sir....

[@dabusingh4639]

You are saviour...

[@theclassiclover6178]

Thanks jeet.

[@aaravwalia1235]

Amazing!👍🏻👍🏻👍🏻👍🏻

[@istiyakkha1164]

Thanks bro..

[@DpshBN]

Very important points

[@hemanttomar673]

thank u very much

[@therahulchindaliya2172]

Jeet bhai best cauching

[@alokpatel4070]

Thank you very much Sirjii

[@fitnawaz6953]

love u sir thanks for make this channel..

[@MMudassirAzeem315]

thanks

[@liveboykishort2562]

Thanks sir

[@himanshusaini4033]

bhai please make a video on stretching exercises for every single muscles like biceps chest shoulders and any other.....

[@kishanprasadtogati3337]

thanks for information jeet

[@paraggurav9645]

Sir ur video's are really awesome the way u explain in ur all video's is easy for us to understand nd it helps us to perform better form in our workout thanks alot sir.

[@mohdzakir6239]

very nice information

[@navasonline1347]

Good information ,thank you..

[@vishalgandhi4911]

महा पाप 😂😂😂 Lv u sir....

[@rohanjadav8581]

Sir..plzz sholder blades (scapular) ke bare me batavo ..

[@gabbarrajputt357]

Great👍

[@gaganluthra19]

Thanks to guide us brother

[@amaan____4824]

Awsome way of explaining

[@SajidHussain-le6lx]

thnks sir

[@HarwinderSingh-ss1ug]

Thax sir

[@sunilKumar-ds4qj]

Thanks Jeet G

[@arkasamhith4233]

Hey Jeet. Amazing video. I have a question though… I’ve read and seen people suggesting about leaning your head on the bench for this exercise. Could you explain why you suggested to keep your head away from the bench. How is it different?

[@kamaljitsingh6807]

Great video bhai and very informative. Bhai ek video "Biceps Curls with Arm Blaster Belts" pe bhi banao please!!

[@harshurawat]

jo bhi aap detailed information dete hai unse hame bhut kuch seekhane ko mil rha h sir jai bharat jai uttarakhand

[@jesuslovesyou7988]

Thank you sir....

[@abdulhadi5142]

Salute u and Guru Mann sir

[@views-gw8rp]

*Sir I am your Fan and a subscriber..Pls make a video on use of Supporter or Langot (Hindi word) while working out at gym or home...There are misconceptions about prostate cancer related to exercise at home without Supporter....Pls help... LOVE AND RESPECT FROM INDIA*

[@saggym2900]

Great video as usual. Can you please make video for number of set and number of reps for exercise? According to our goal

[@Wheelieboydhruv]

Mast he bhai 😁

[@anuragvyas496]

thanx a lot dada...u r our fitness google...👍👍👍

[@pandharinathdakhore6437]

nice sir very useful

[@rubal513]

Thanx bro :)

[@HAROONKHAN-ft6mn]

thank you bro for this info

[@mansoorwafa2166]

THANKS a lot bro.. i am from afghanistan i have been following your vidoes since long time . if it possible make complete video from each part of body ..... full tips ... :):):)

[@BaljitSingh-qf6ef]

mai keha ji zabardast info paaji 😉

[@Narindersingh-ox4hy]

today i hv done this exercise.. and thank you sir

[@JEEVANVLOGSKANNADA]

sir thank you so much

[@sagarbhatt9244]

thanks for giving this type of information .. hme bahut help milti h ..

[@atulagrawal8340]

I am liking this series so much

[@bibekanandabhattacharjee4958]

just awesome .

[@mohdahmedshaikh1635]

Love you bhai

[@kr.defence9446]

Great bhai

[@sagaradekar5314]

best brother

[@brockprince7055]

Bhai aap ek bohot achhe insan hain 🙂

[@Karan_Dang]

😍😍keep it bro and thnq

[@prasantasarkar5907]

jeet sir I am your big fan,your vedeos are very special ..please make more effective vedeos for us,...Thank You...

[@mytworld1131]

Thanks sir for such a nice explanation

[@tigerripusingh9179]

Subscribed 👍 you are 💪great..!

[@bhagiravlogs2000]

guruman fitness our tumhara chanel gym valo ko bhut help krta h keep it up bro✌✌✌💪💪💪

[@theonlyarjun]

true dat

[@rakeshpoddar4160]

Rakesh, Raj

[@darshaksalvi4262]

Yaa

[@pranjalsaini5926]

Sahi bola

[@puneetdullat2985]

Absolutely right 👍

[@Stayfittogether]

very helpful

[@krunalbajait2065]

Tq... so much.. sir.. 😊😊

[@yashvirsinghfitness9126]

Nice 1 sir

[@kokilbarma7866]

u r great sir ji...

[@Stylish198]

Very NYC.. brother

[@TheKing-yl2op]

India's no1 Bhai

[@smartboy7878]

thnx sr..... plzzz mk a video on longer biceps

[@tohidpatel2986]

Nise guiding sir

[@pankajjoshi5525]

thanks bhai

[@chaudhrywaqar9966]

Love from ksa Thank you sir

[@wasimakram3148]

Jeet sir aap mere online trainer ban gaye finally 😀

[@pbemonpbemon6287]

Tq sir, we will trying flow u ??

[@vishalparihar2754]

Jeet sir it's fab info...

[@shemuishfaq5262]

Correct 👍👍

[@Rohitsharma-fd3mb]

Gud knowledge bro

[@shoaibpasha9376]

Super explanation I like it you sir 👍😍

[@asikhosan4606]

Nice video

[@factsknow7560]

Very nice