Intermediate Vinyasa Yoga Flow - 20 min｜Build up Strength & Boost your Energy!

Welcome to this 20-minute Vinyasa yoga flow designed to help you build strength, increase flexibility, and deepen your practice. This intermediate flow emphasizes the connection between breath and movement, guiding you through a series of transitions that will leave you feeling energized and balanced.
So, roll out your mat and join me for this dynamic empowering yoga session!🙏
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Hello and welcome to my channel!
My goal is to make Yoga accessible and enjoyable for everyone,
regardless of age, gender, or experience level.
Feel free to practice yoga with my videos anytime, anywhere you want.
Just go with the flow without overthinking it!
Join me every Thursday on the mat for a new session.
And, of course, don't forget to hit subscribe and give the like button some love! 💕
Sending lots of love, Daisy 🌼
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DISCLAIMER
Please consult with your physician before starting any exercise program from this channel, 'Innerscape Yoga with Daisy.' By engaging in any of these exercise programs, you do so at your own risk, and you are voluntarily participating in these activities. By using this video, you understand and agree that the KZbin channel ''Innerscape Yoga with Daisy' will not be responsible or liable for any injury or loss you may suffer as a result of these exercise videos. Thank you for your understanding.

[@LonelySmoker420.]

🤍

[@basultoacademy2907]

Wonderful flow! Perfect way to begin the day. Thank you very much for creating and sharing this:)

[@innerscapeyoga]

Thanks for your comment💞 Happy to hear that☺️