Is green tea good for weight loss ? | Dr Pal

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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[@abinayae9979]

He's like that one teacher whose class the kids will never miss and enjoy every minute of it

[@sahithiguntagani6098]

True

[@lavanyaramesh7695]

True❤

[@jp2574]

Climbing the mountain and picking green tea leaves 😂 really a good idea

[@DrPal]

😂

[@sivajanumm]

@@DrPal doctor inga irrukura malaiya kanom 🤣 naan enga poi malai melai eri udamba weight koraikurathu 😅

[@sheikibrahim688]

Anna good afternoon I'm having indigestion problem i eat twice a day please suggest me good practice, i also do jogging 4 kms twice a week

[@durgalin341]

I choked on my tea when he said that. Was NOT expecting that 🤣🤣🤣

[@suninair9697]

@@DrPal can a thyroid patient do 12 hr fasting

[@aishwaryam5881]

😂😂😂We wanna meet saravana kumar atleast once.

[@RGS396]

He is imaginary character in Malgudi stories 😂

[@shifabanu4927]

S

[@harinikumar1874]

OMG, i wanted to exactly say that. High five! 😂

[@karthiksathyamurthy]

​@@RGS396 i asked Dr d same question... doctor said sarava Kumar is very real

[@rsuganya2162]

I too wanna mention the same 😜

[@faridarashid786]

"Drinking green tea will help in weight loss only if you climb the mountain and pick the green tea leaves yourself."🤣😂🤣😂 Laughter is the best medicine. Thank you Dr. Pal. Love your videos.

[@squareeagle65]

Nice dyde

[@smith2186]

We want doctors like this ❤️

[@naammanithan6972]

தலைவரே! உங்கள் சிந்தனையும், அறிவும், நகைச்சுவை உணர்வும் அபாரம்... 👏👏👏💐👍 Keep rocking... Dr.

[@pratyushabal1022]

I am just addicted to your content Dr Sir. . More so due to Mr. SK 😊

[@saravanakumar4213]

due to me,

[@mayuraphansalkar7302]

I’m a new subscriber!! We need doctors like you in our community 🫡

[@gggghusssdc]

Really awesome doctor your way of explaining things

[@DrPal]

Thanks a ton

[@kathychinsamy2157]

​@@DrPalDoctor some doctors are saying that fruits not good , cos fructose gives us fatty live , PLEASE HELP US 🙏

[@shankarprasad1977]

Love your sense of humour that makes the powerful message even more powerful ❤

[@Levon9404]

Doctor you’re truly unique, no doctor ever did what you are doing, pushing your message through laughter. I hope you gain so much popularity to become the best doctor ever walk on earth

[@syedfarhan8423]

You're awesome Doctor. India needs doctors like you. Very happy to have subscribed to your channel.

[@vaishnavis8760]

Thanks for the videos dr.. I started to follow 12 hours fasting window... It's been a week now and made my parents to follow the same🙏 salna to ohsana was awesome!!!

[@DrPal]

That is fantastic :)

[@haripriyavenugopal7693]

Can we drink water in the 12 hours fasting?

[@haripriyavenugopal7693]

Can we drink water in the 12 hours fasting?

[@ljs57]

how to do 12 hr fasting. please explain.

[@hahaheee7906]

Sir, can't skip a single video of yours. Thankyou for spreading healthy awareness.

[@sunil_sagili]

I love the way you are sharing healthy information with fun. Hope it should reach to many more people for the well being of human society.

[@user-ky2vx9yk2d]

So true. And some may experience weight loss not because of green tea itself but because they replace their usual tea loaded with sugar and milk accounting for 200 calories, and consume

[@DrPal]

So True :)

[@sreelajavikraman3395]

@DrPal: In one of your videos, you mentioned water fasting once a month would detox the liver. Thanks for sharing this piece of info!! I have done this twice in the past few months.After your advice, im planning to continue 😊. I just wanted to share my method. I finished my dinner by 7.30 pm and started my water fasting. So by 7.30 am the next day you are done with 12 hours and you just need to fast for another 12 more hours. By doing this way, one can easily do water fasting for 24 hours. Just felt like sharing.

[@gratitude1142]

it is good that you shared

[@kissmeunderthemistletoe]

Can you explain more how you do it? Please

[@rajinistephen3930]

Great information dear Dr. Pal. Why are these most important things... like 12 hours of fasting, Circadian rhythm etc are not included in the text books..... especially in the junior classes during the formative years...Where the children learn life skills & habits for a lifetime.

[@saravanakumarvelmurugan3554]

Looks like in parallel world I'm a very close friend of Dr.Pal !!

[@shilpisaini1090]

We found Sarvana Kumar 😂😂😂

[@anupamdatta1044]

What a beautiful way of presenting of tough medical subjects clearly.

[@prakash81tejo]

sir your way of explaining and expressing the things are really good.

[@DrPal]

Thanks for your love and support :)

[@always4frndz]

I appreciate honest knowledge 🙏 marketing has taken over our minds and dictated what's healthy ignoring better cheaper alternatives. Thank you for your efforts sir

[@pjayashree1144]

You're too good Doctor.😊

[@samsonpaul273]

Amazing Dr.Pal….Articulation with timing is too good ❤

[@augmartin]

Dr. Could u please tell when is the best time to have green tea?

[@DrPal]

During your fasting window

[@shivharivenkatesh]

U r the best doctor I have seen who says informative things in very humorous way

[@nishanthrockz]

Doctor neenga vera level... I have never seen a Doctor like you...😂

[@remyalakshman]

Dr Pal, your thought provoking humor never fails to impress … Hope we always get to see more …

[@Gowdru-qu8uh]

Amazing information.!! Lord Jesus bless you Dr.✝️♎️🙋‍♂️🫠

[@Rebecca75100]

Loved it! So true! Just for sales ppl make up stories to enrich their market

[@HemaLatha-jn9is]

Doctor one doubt..... Do u prepare ur scripts... PRactice them and shoot... 🤣🤣 semmaya iruku unga creativity... Saravana kumar paavam...

[@swativaidya946]

Great content Sir. More power to you

[@gayathriramani6795]

Actually i wanna thank you doctor, because of you i reduced biryani, having more veggies, daily handfull of nuts, changing little bit, we used to get advice from parents friends all but dont know why your advices in this manner got into mind😅

[@anandasengupta9532]

Wisdom made mesmerizingly humorous. All kudos to you your honor.

[@kalaiselviramaiah3854]

Thanks for the bitter truth abt green tea dr❤

[@DrPal]

❤

[@MsDecember1999]

Dr pal says just fast 🤷🏾‍♀️ I’m on it Doc!

[@netrakarthik9]

I prefer 12 hrs fasting than green tea 😂

[@DrPal]

Fantastic :)

[@sys09]

Yes anytime 😊

[@rameshangelo2043]

A doctor who preach what he practice 🎉

[@immanuelmoorthy4434]

Very nice Doctor... what you said i an absolutely right. வயிறு முட்ர வரைக்கும் மதியம் சாப்டு evening green tea குடிக்க வேண்டியது..அதுல ஒரு பெருமை.. people without knowing it Facts drinking it.

[@rajeshwariangadi139]

Sir, rarely i comment on any videos but this short i felt useful and very informative that you gave alternative optiond for green tea too... Thank you

[@harshmohanh2268]

Didn't get what you wanted to say.. Drinking green tea is good or not

[@user-rg9kx7ibccd]

I am quite fascinated by the way this doctor mixes medical facts with humor .😊

[@NayanaPKumar]

Love your videos... Need you as my family doctor❤

[@rajivWrites]

Your oratory skills are too good

[@thiru1501]

Dear Pal sir. Am dr. Thiru.. We love ur videos and addicted to it❤

[@jain.dimpy05]

Mannnn love you for fasting ....u are subtly putting it in our SYSTEM....LOVR FROM RAJASTHAN.

[@porchelviramr4404]

Wow! Simply awesome doctor thambi. வாழ்க!

[@sharadhapalaniappan9875]

உண்மையை இப்படி போட்டு உடைக்கிறீங்களே😂👌👌Happy to hear the right content.. Everyone following everything as if they know EVERYTHING.🙃😢 super super.. Keep rocking!!!👍👍

[@saikumarsingirala3146]

Thank you so much @DrPal you gave me so much knowledge than any of my science textbooks

[@AbhishekKumar-bf4wz]

My favourite doctor ❤

[@gulafshanikramraja2134]

Very informative .thanks sir ji

[@kavithathaker5042]

Doctor you explain bitter things in better way😊

[@fatimauzair169]

Thanks for clarifying this green tea 🍵thing. I tried many times but it always gave me bad acidicity . So I can have apples instead 😊 now and fasting . Thanks dr pal you the best❤❤❤

[@ushaswi2007]

Recently addicted the one & only GUT Doctor ❤

[@sreelakshmik8816]

At this point, I started comparing myself with my 4 cats. I think they are way more health-conscious and healthier than me. They don't eat any snack items. No chicken no beef. Only eats fish that's too when it is cooked with turmeric powder and some specific veggies and fruits. They don't even mind the raw fish and the cat biscuits. Since we are living in Kerala near to the sea area. We get lots of fresh fish. And by the way, I don't eat red meat. Chicken twice a month. Eggs and fish sometimes. I love all my veggies. My entire family eats like this. However, my brother and I are obese. I eat loads of sugary items and he eats everything in large quality. Be it appam, idli, dosa, rice etc. After watching Doctor Pals videos we have started changing our sleeping and food habits. Thank you, Doctor. You are amazing.

[@vampash007]

Sir Really thanks for your videos and advice.... Health takes the Priority....Blessed 🙏 Sir

[@m.theresa1385]

Valuable information with a side of humor! Thank you Dr!

[@ashwinleonard]

Would love to meet Dr.Pal… he feels like family :)

[@riyan571]

Dr. I'm loving it! Thanks for this amazing information! Your style is superb!

[@Ninad9766]

Thank you, Mr Eye-opener

[@nirmalajoseph1761]

Dr. U convey the messages in a very humours way. Its really we good. Hats Off to u

[@panchalidas337]

I'm enjoying every videos u make... informations delivered with humour

[@jenhoward5528]

That is why I like listening to you and taking your advice. You have no financial incentive from any of these products

[@riyajmulla3032]

He is one of the best doc i ever seen.... ❤❤❤❤❤...

[@sunitahindori-sawh502]

Thank you Dr. Pal for all your information 😊 👍👍👍

[@jakeerhussain1045]

Hi Dr. Your conclusion is "veere level"

[@Doodle02]

You know why we love your videos coz you're a proche doctor with local Chennai slang

[@rubeenasuhail9441]

Thank you, Doctor. Your information and tips are so helpful. Especially the Ramadan tips for iftar. We are massively benefiting out of it 😊

[@chennaipallavkitchen9586]

You are just rocking by giving valuable information dr

[@itsourheaven2814]

Just by watching one of your short video I subscribed.. ❤

[@deepadpa8606]

Good information.. I was about to start drinking green tea on daily basis

[@neerujain2149]

Healthy tips dene k saath saath commedy badhiya karte h aap doctorji ,apne friend savarna se jarur milwayea hame bhi ..👌 Thanks n om shanti ,shiv baba bless u ,dusero ko khushi dete h ,aap bhi khush n healthy rahea ,yahi sachi seva h 🕉️💐

[@jesussongjs1881]

Salna and oshana is superb msg. 😊😊😊

[@narasimha5566]

Vanakkam Nandri🙏

[@anithamuralidharan9525]

😂😂😂such a message in humours way and direct to brains to remember 😅👏👏👏👏 We are doing intermittent fasting and very happy to see in our body. Thanks Dr. Pal

[@noahimmanuel5587]

Thanks for claritying, sir.

[@sowmyam4993]

You are awesome Doc🎉....

[@mohammedshakil1116]

You save my money sir

[@nammakuusoruthamukiyam1765]

OMG breathless talk with useful information doctor 💊 🏥 😊😅

[@appymichael9099]

So knowledgeable great 👍

[@hasmahchin685]

MasyaAllah.. 😅 love doctor 's subtle humour.. thank you for your health tips..😊

[@rithnyamaitreya8517]

U r telling method is very nice 😊

[@Hima1277]

Addicted to your videos dr pal

[@prabhusolomon897]

Vera level sir neenga

[@blessysam1504]

Loved to hear as I hate the taste of green tea. I was debating to change from black tea to green tea after continuously hearing about benefits of green tea by many speakers. Now I feel better😂

[@DrPal]

😂

[@bankexams948]

The doctor... hats 🎩 off

[@englishwithjoy1106]

Doctor I am following your advice of intermittent fasting and improved my health. I also enjoy your hilarious way of your concept delivery. I am privileged that I have come across your post. Blessed to be your subscriber sir. 🙏 😂

[@emmanueljosephofficial4406]

Well said sir..👍 Vera level Nenga..👌👌

[@TyphanyGarcia]

Cherry 🍒, Apple , 🍐 pear, blackberry, and Guava

[@minnawadhwa1832]

Haahaaa... You are super super intelligent... Medical knowledge combined with sense of humour

[@anjaligupta6215]

Thankyou Doctor for breaking all the myth floated by the marketing people

[@KiKiQuiQuiKiKi]

Saving North America and India simultaneously!⚕️

[@vallisundaram9385]

Very well explained ,Dr in a humorous way.

[@DrPal]

Thanks for your love and support :)

[@dfsfsf1000]

Nailed it doc!!

[@sravankumar5738]

Excellent information

[@sheezanhameem6577]

Sir , Please make a complete video on whether tea in general is good for health or not .

[@MinieD-yp5zd]

Damn this is so worth to watch! Informative as well as entertaining 😍😅 More such videos plz

[@aurora4522]

Superb Dr..... TQ

[@jaggdishm1505]

I love your explanation sir

[@Kunjorungpapa]

Dr.pal.. U r wearing my office uniform tie😊 looking handsome 👌