Is your BICEPS still not growing ??

Happy Independence Day
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Twitter bit.ly/GauravT...
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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@fitmuscletv4536]

Happy Independence Day Freedom SALE is LIVE 2PM-5PM today tidd.ly/f6f32a6f coode- GAURAV31

[@Nsshorts061]

🇮🇳🇮🇳🇮🇳Happy Independence Day Gaurav sir🇮🇳🇮🇳🇮🇳

[@arnobdas7007]

Happy independence day gaurav sir and stay strong and stay fit.. Sirji 1 shoutout de dijiye love from assam

[@Priyesh.o7]

bhai i want to become air traffic controller plz make an video

[@rohanadak6301]

Gym tour la looooo

[@maxxmallickyt4080]

Bhai chest fat ghatana hai

[@demonking5573]

Gaurav bhai to himself seeing the intro and seeing him self now-- Kya se kya hogaye dekhte dekhte😂😂

[@vampirelol1]

injections band hogaye! tabhi aaise hogaye! :P

[@malaygupta4048]

@@vampirelol1 bhai injection etc chodo exercise hi bnd krdi thi

[@sudhirkumarpandeyalbk961]

Koi dikkat nhi bhai...... ... Dheere dheere wapas shape me aa rhe hain gaurav bhai

[@satyamojha2598]

vampirelol1 🤣🤣 1 week me body banaye by rohit khatri biceps grow nhi ho rhi ye kare mgr isse koi fayda nhi main kaam injections kr rhi hai

[@vampirelol1]

@@satyamojha2598 hain ye rohit khatri kon hai?

[@Unfunnyprateek]

Flying beast: is your biceps still not growing?? Me: nahi😂😂😂

[@abinayag7125]

I read it with Sanju Baba's voice😂

[@Unfunnyprateek]

@@abinayag7125 same

[@yatendratyagi9098]

yes

[@raviprakashmishra2860]

@@abinayag7125 sammme

[@rubinasaleh5019]

Same

[@AbidAli-ms9mk]

I'm a medical student and imust say that Gaurav sir knows anatomy very well 🙌🏼💪🏻🦾

[@Ajayxb2]

me too bro #neetaspirant

[@kuldeepbora4344]

Arey engineers ko sab ata hai.

[@jayeshsinghmar677]

Bhai 14 saal se vo banda apni body se khel ra hai :/ aur kya expect karte ho

[@yareness5850]

Steroids. A bunch of cycle of steroids. Questionable pds intake. But nvm

[@rohitkaushal972]

A student is reviewing the teacher. nice.

[@MJ-wu2io]

Only legends know that such random videos are created just for Promotion 😂

[@yeah_bakaidi426]

MJ this comment hurts me, every my protein athlete has a video today (can connect the dots now)

[@abhishekchaudhry80]

@@yeah_bakaidi426 😥

[@Sushant_Roars]

Does it really matter? After all we are getting these valuable information. If someone shares his/her knowledge and gets something in return (which is ofcourse not given by any of us) then what's the big deal buddy?

[@yeah_bakaidi426]

@@Sushant_Roars no bro why is it wrong, we r just sharing our thoughts here thats it!

[@dilip4089]

exactly u r ryt..chutiya bna rha h ye

[@droidgaming3323]

After the intro you know you can't mess with this guy. 😂😂

[@SV42165]

Exactly

[@msdian9799]

Air Asia: where are my passengers?? Rashbhari: papa mau le Gaya🤣😋

[@ultimateunt9076]

❤❤Happy INDEPENDENCE DAY BHAI , aapko aur aapke parivar ko!!❤❤

[@hawkdofficial5768]

Happy independence Day Rashbhari ke FIT PAPA

[@hawkd1803]

🤣

[@sauravsathawane699]

Bhai you are an good and the most knowledgeable fitness youtuber. Please make some proper videos as you used to make earlier(1 year ago). Sometimes it seems that you mainly focusing on vlog channel. Please Sir we want a transformation series it will be beneficial for many of the youngsters to live a healthy n fit lifestyle. Thank you Gaurav Bhai.

[@jagjit9122]

sir make a mistake video of recent russian powerlifter who broke both his knees squatting 400 kg

[@shubhanshubagra5276]

Any reference to him ?

[@jagjit9122]

champion Alexander sedykh

[@arnav1832]

Watch greg doucette's video he is much better than gaurav

[@thesleepyplace]

Saw the same principals and technique displayed by Jim stoppani like a week back.. u are bringing quality tips and insights into muscle training...thanks for enlightening us ..

[@snehagupta484]

Your instructions are Soo helpful Thanks sir

[@gauravsanadhya630]

Happy Independence Day. Best video on this day and Most helpful ♥️♥️♥️ Loads and Loads of love from udaipur

[@hotnessoverloaded391]

अब सो सो के muscles बनाओ muscle building mistakes part 1 विडियो को अन्त तक देखे kzbin.info/www/bejne/l2KxdH6Aa7lmos0

[@dhruvrabara3410]

Can you make a full series of every muscle workout using body weight training or resistance bands as many people do not have dumbbells as well

[@exploringeconomics8221]

Summary biceps 1. Dont go too heavy in biceps 2. Khoni waist ke aage nahi jaee 3. Drag curl... mei vutve nahi Many reps

[@Nkam98]

Thank you so much fr these we need more of such videos as I m a beginner

[@fitjc8895]

Jitni taarif kari jaye utni kam hai Gaurav bhai ki ❤️ #inspirationofyouth

[@tausifzaman5719]

sometime i wish when will myprotine give some offer, not because i want to buy myprotine but because only then we can have a workout video. :'(

[@malaygupta4048]

Reallyy

[@user-dr3oe4lj6n]

Really very good trainer , LOVE FROM ROORKEE BHAIYA 🙏🏻 🙏🏻🙏🏻🙏🏻

[@thatguy6715]

Aap bolte ho biceps growth nahi ho rahi Me crying in corner having lean arms

[@thatguy6715]

Yaar sir ji thanks from the heart love from Nepal one of your biggest fan ever existed thanks a lot stay safe 😁😁

[@ajaykumarmallick3080]

Gaura Bhaiya dumbell triceps pai bhi ek video

[@user-bm9cv9vn2k]

3:34 That just cracked me up 🤣

[@prahladkumar5169]

Apka nature bohot accha hai, Happy independence day, binod

[@AlokKumar-nl2qs]

Third one because all are either first or second. 😂😂😂

[@drag333]

I,m forth

[@deepanshusharma2076]

Wow komedy

[@kaushalgurung8970]

Hasna tha kya?

[@kaushalgurung8970]

Om Garg iphone hai.. uske liye kuch hai kya?🤦🏻‍♂️

[@LuciferMorningStar-xf5lo]

@@jaisean8267 mera samsung hai.

[@Abdullahs_World]

most complete and easy trainer on youtube. My ideal FlyingBeast

[@araftafi]

Fit muscles tv's intro has a different fanbase

[@nuvpreetsingh3396]

Gym Ka video BHI daalo Gaurav Bhai , volg mei Bola tha that you'll tell about the gym tour + prices !

[@arshanbhathena8748]

Only and only uploaded this at this time for the sale. Business it's business! Business man its business!

[@honey_nandifitness7702]

Do u have any problem with that??

[@honey_nandifitness7702]

@@parthp2068 some people have problem with others

[@arshanbhathena8748]

Shayad aap ne nai dekhai. He always uploads videos late evening. Aaj only because there is a sale he is doing it at this time. I never said he is wrong in doing it. Kuch logo ko har comment bus negative hi lag ta hai.

[@honey_nandifitness7702]

@@arshanbhathena8748 toh problem kya hai apko woh jab marzi video upload karen

[@arshanbhathena8748]

@@honey_nandifitness7702 toh problem kaya hai aap ko mai jo marzi comment karu !

[@shubhamlagade9477]

Sir I watch all three channels of ur 😍 Flying beast in morning Fit muscle tv in afternoon and Rasbhari ke papa during stream😅

[@NishitShaw]

0:30 tak laga ki intro nahi aayega but lekin aa hi gayaaaa🔥🔥🔥🔥

[@withme838]

Dekha jabtak bolo nhi tab tak video nhi aati hai ...ab are na line pe ..love you bro

[@HughJass13]

My biceps aren't growing coz i dont have a frickin gym like you in my house and all gyms are still closed in my area. Bruh! 🙄

[@vinayakvermaverma3672]

Excuse 😒

[@HughJass13]

@@vinayakvermaverma3672 Yeah, but a genuine one. 🙄

[@vinayakvermaverma3672]

@@HughJass13 I too don't have gym .....but I do body weight exercises

[@HughJass13]

@@vinayakvermaverma3672 Lol Body weight exercises aren't enough to grow muscles, especially biceps. And i am doing body weight exercises myself since lockdown started.

[@vinayakvermaverma3672]

@@HughJass13 Do calisthenics

[@rohan45._]

Sir aap apni purani video dekho kitne fit lagte the aap or ab bhout dheele lgte ho jaise naya naya gym start kiya ho❣️

[@utsavchoudhary3470]

Literally the 1% people who's reading... May your parents live more than 100 years with good health🙏''

[@mdwazid1548]

urs too😊

[@jaywantjagtap3146]

Sir please make video on push pull leg workout 🖐️

[@tanishkesarwani]

Happy independence day. Vande Mataram ❣️

[@bikramkejriwal]

Gaurav bhaiya aapke liye 2 topics hai mere paas jiske upar aapko video banana bahut jaruri hai. The points are given below:- 1 - bodybuilding mein strength increase karne ke liye kab aur kaise workout Karen jisse more weight lift karne ki capacity badh jaye 2 - agar kisi bodybuilder ki koi weak muscle definition ho to use kaise us muscle ko kaise, kis tarah, kitne baar aur kitni sets aur reps se karna chahiye. Please make 2 videos for the above 2 points

[@shivamtripathi332]

Second one because all are first 😂😂😂

[@shivamtripathi332]

Love u Sir because u r an IItian . 🙏🙏🙏🙏

[@faysal4763]

Regards from Kashmir. You doing great Work Sir.

[@thedazzler5599]

*Biceps OP* *FitMuscle OP*

[@gauravsanadhya630]

1st Like 1st Comment Sirji♥️🇮🇳🇮🇳🇮🇳

[@rohitvirajverma]

Bestest intro in whole KZbin...

[@kanishakgupta392]

Gaurav sir ki jai ho...zindabaad....

[@_notyash]

Petition for Gaurav bhai to change the intro to Rashbhari exercising instead of Gaurav bhai exercising. 😂

[@urshilashah492]

Please make one playlist on home dumbbell workout for each body part

[@AbhishekJain-bv5mh]

Bhai video dekhte hi bicep pe ekdum se pump aagaya !! 🙌💪😝

[@burninator9002]

Home workouts ki bat video karo bhai, what to eat , sets reps exercises etc Bhai Love from tamilnadu

[@fitmuscletv4536]

this is a home workout only

[@dr.vijaychaudhary9129]

Video lambi banaya karo bhai happy independence day celebration for your work out

[@balram7428]

Sir you look just like Super Saiyan Goku in your intro, except in real life.

[@harshaladya8508]

Bro epic Your every video get me crazy weather it wil be on fituscle tv or flying beast or rasbhari ke papa channel Love you bro

[@yoyobrother2922]

Once upon time this channel was good...

[@phanit5991]

Bhai we expecting daily one video of your workouts and food diet.

[@lovesagarchaudhary5216]

Gaurav bhai still waiting for shoulder shrug workout.. please make a scientific video.

[@panditjikiacademy5603]

Shoulder and abs ka workout Vedio bhi banao uncle please

[@kabirudairaj6649]

Sir i must say you getting back to form.love it sir

[@FitPointt]

My biceps haven't grown even a centimetre But my muscle mind connection is very good and my biceps get super pumped after workout I don't know the reason

[@diabolical92]

Gaurav bhai more videos on gym fails pleaseeeeeee on a dailllyyyyyy!!!!!

[@ASHJACX]

I am watching this video after 2 weeks it has 200k views, but his vlogging channel gets this views in 1 hour 😂

[@patilashish]

Gaurav bhaiya home workout ke liye koi ache dumbells and bars recommend karo which are not so high priced

[@sorcerersrealm8652]

Man he is awesome because he has expertise in both the field (IIT and Bodybuilding) both the field required time

[@sahiljain6061]

Gaurav sir..sfd bmd pdha do..samajh ni aa rhe..♥️😂😂

[@nitinjoshi2135]

I have nothing to do with body building... Bus like ,comment and puri vedio dekhne aata hu... Luv u gaurav sir😀😀😀😀

[@amoghpratapsingh4938]

Bhai ek video chest ke uppar bhi bana do sabki chest growth aachi nahi hoti.

[@ipl1761]

Always supporting you sir

[@swapmore6782]

Bhai aapaka gym tour karo pricing ke sath Lots of love bhai 😊😊😊😊😊

[@jiteshnirmal5326]

uncle ji ki video lao please jinke bete ke dono kidney fail ho gayi thi jim instructor ne galat chiz batayi jisse... last video me bhi kha tha problem ho tho vlog me bol dena dhanyawad padne ke liye or like karne ke liye or video aya to gaurav bhaya ko. copy paste from last video

[@dhaivatjagtap6013]

Plz make video on Monday to Saturday routine dumbbell only workout at home for full body

[@oms8513]

Brownie pakka rahu khayi hogi 😂😂😂 jaise shake peeti h, born bodybuilder Love ♥

[@indian8467]

Sir...Please make a video showing which one is best for exercise "FREE WEIGHTS VS RESISTANCE BANDS". There are many videos but I have faith n believe on you brother. Please make a video if u can.

[@akshatgoel5693]

Gaurav bhai has forgotten about the gym walkthrough

[@kanwarpratikvlogs4395]

Very knowledgeable video about biceps curls, thanks sir

[@anmoltiwari6524]

Intro to killer hi hai bhai ekdum😍😍

[@nirajpatil3723]

Thanks for this video it was really helpful and Looking forward for more Amazing videoes♥️And Happy Independence Day🇮🇳

[@Nsshorts061]

🇮🇳🇮🇳🇮🇳🇮🇳Happy Independence Day Gaurav sir🇮🇳🇮🇳🇮🇳🇮🇳

[@P-Enn]

Salute to #PilotGauravTaneja We support u sir

[@shaunaksarolkar1072]

Sir was ur tranformation fully natural

[@axe8039]

Very nice tip,doing biceps today 💪 Sir please please give a detailed video regarding cost of setting up home gym,i can understand you are not getting time,we can wait

[@danishtamboli3817]

Hi sir can you please make videos on injury

[@vloggersameer]

Bhai ghr per gym ki tips do... Big fan.. Say hello from my side to small queen

[@heet1501]

Love from India Gujarat ❤️ Bhai...

[@chaitanyadevsehdev7330]

Sir can you please make a video for chest workout using dumbbells only

[@rajatsingh9537]

IS POSSIBLE PLEASE A MAKE A CMPLETE BIGNNER WORKOUT FOR 30MIN... PLZ SIR I CAN EXPECT THIS FROM YOU

[@ThatGUY-jg3gg]

Actually fit muscle Tv is also a perfect way to maintain gaurav taneja body

[@sakshamdallakoti3320]

He is all rounder of real life Pilot Body builder Gym Trainer KZbinr

[@bimalthedon]

You are a true committed body builder bhai, I love to see you doing work out at gym

[@SinghSingh-xw7yq]

Ur body changed a lot. We wnt to see old beast form gaurav bhai...

[@sumitpandita680]

Gaurav sir u are an amazing person as a vlogger, a coach n as a pilot obviously , i personally wish if you could make a video about sharing some information about the gyno (gynecomestia) Reason, effect n remedies n work out n diet... I have already gone through most of the Google gurus as you call them but it hardly has any effect on my body... I m sure there are many guys for whom this video will be helpful... Respect sir ,,,big fan

[@PratikSupekar]

Gaurav sir ...wish to see you the way you look in the intro again😅😅❤❤❤❤

[@HomemadeCookingByNSKabdwal]

Ek Series 60+ Male aur Female ke Beginner aur Advance logon ki Fitness ke liye bhi bana dijye, taaki wo log bhi weight gain ya weight loss kar sake aur fit reh sake. Is Series pe zaroor dhyaan dijyega aur jaldi banayega.

[@aayushjain8809]

Sir, can you please make a full body workout video with resistance band or resistance tube.

[@rikkisingh6633]

Bhaiya apki video dekhe he phle like mar diya ...video start hua he..coz u post video..I always wait...

[@udayanpandey6157]

Sir Please make a video on weight loss plateau and calorie cycling etc.

[@saurabhshinde8059]

Can you make video on dumbbell only workout at home. Day wise for each muscle.

[@ManashLahkar]

Thank you Sir ! #Love from Guwahati !😇

[@msk15129]

Sir plz make a vedio on triceps growth using dumbbells

[@anweshsikdar6574]

Happy Independence Day Vai🇮🇳 . Please Drag Curls ke upar Video la looooo -ooh 🙏

[@joydeeproy6981]

Hi!! Gaurav sir. I am from Kolkata...... Sir, mera aapse request hain workout karne ke baad muscles ko stretch kaise karein..... Iss ko lekar ek full video banaiye..... Please sir...... Love you sir and your family...... Moo baa... La la la..... ❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏

[@anitapal5974]

I want your intro with rashi doing exercise. ☺☺☺

[@mirzapur2858]

Plzz make a video on leg exercises 🙏🙏