Great video as always, James. Lots of new exercises to explore here. Thanks for sharing your knowledge and information; I'm always learning something new from your videos. Have a good weekend, mate. ~ Eric
@JamesGrage3 ай бұрын
Hey Eric, I appreciate it my friend. Have a great weekend 👊
@RoygouravRoy3 ай бұрын
Thanks a lot for making videos with bands. Really appreciate it
@JamesGrage3 ай бұрын
Happy to share.
@billyweeksrealsmallclosetm84843 ай бұрын
love the way bands work the torso when doing these exercises. great series. thanks james
@JamesGrage3 ай бұрын
@@billyweeksrealsmallclosetm8484 👊
@aramhamparian96413 ай бұрын
I'm trying this workout today! Thank you James!!
@JamesGrage3 ай бұрын
@@aramhamparian9641 👊
@JariSatta3 ай бұрын
Unilateral work is good. I like that with bands you can modify the distance and the degree of resistance immediately by stepping closer or further. Virtually zero de-load time with drop sets.
@JamesGrage3 ай бұрын
@@JariSatta 💯👊
@demondjackson28753 ай бұрын
Mavrik!!! I never been scared of a video till I saw the caption today! 1) thank you 2) I’ll do this workout tomorrow am Let’s Go
@JamesGrage3 ай бұрын
👊
@michaelmcphillips8343 ай бұрын
James really like this shoulder set all about the angles outstanding.
@JamesGrage3 ай бұрын
@@michaelmcphillips834 👊
@lowcashranch14123 ай бұрын
One of my favorite side delt exercises is a banded side lateral. I anchor the band at around wrist height. At that height it feels 100% consistent with the strength curve throughout the movement. Blows up my delts. I also really like the "resistance band shoulder press" variation that you do. Thanks for all the great tips.
@JamesGrage3 ай бұрын
@@lowcashranch1412 👊
@Wbrundog3 ай бұрын
James! Good morning!
@JamesGrage3 ай бұрын
Good morning brother.
@crdbr3 ай бұрын
Great routine, James! How is everything going with TRT - still on the same regimen/protocol?
@JamesGrage3 ай бұрын
@@crdbr yep, still the same. Dr does bloodwork every 3 months and makes minor adjustments if need be to keep levels within a healthy range.
@crdbr3 ай бұрын
@JamesGrage Are you doing just TRT or in conjunction with HCG? I have been juggling risks/benefits of adding HCG to my TRT protocol. Again, thanks for continuing to rock the Under Sun loyals out there!
@LBVeil42153 ай бұрын
Do you have product information on the fat grip handle?
@JamesGrage3 ай бұрын
No, but if you look up "fat grips" on Amazon it will pull up some different options/brands
@mycowboyways9153 ай бұрын
Rouge fitness has those, they are called Fat Gripz on their website. There are a few different kinds. Think the black ones are the extreme model.