James Harrison's Intense Offseason Workouts | Pittsburgh Steelers

We know you've seen his videos on Instagram, but have you ever wondered what it takes to do what James Harrison does?
Go behind the scenes at his gym in Arizona as he prepares for his 16th NFL season.
#PittsburghSteelers #Steelers #NFL
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[@The-Dom]

Cut 10 times and he's still as hungry as day 1. what a beast.

[@user-me2gq7ym7o]

Expected the garage to open to Harrison benchpressing his car

[@barbenhoward3281]

lol

[@maxisking-_-7662]

To be honest😂😂

[@drakeh1366]

22 MICK GRAPH really cuz I expected it to open to him and Ryan shazier practicing leading with their helmets into the side of the car

[@big_pizzy6346]

I believe it

[@southsidejay3242]

@@drakeh1366 this made me crack up😂

[@rayhenderson9588]

Dwayne Johnson: “Hardest worker in the room.” James Harrison: “ Hold my bench press”

[@oppositelock6844]

The room: aight, Imma head out

[@qbcreamer4442]

Yea but this nigga doesn’t need roids. He a natural beast

[@mysteriousguy5791]

The rock works in the night and morning and the middle of the day

[@toddcercone6715]

I love that positive attitude. More people need to live their lives with that kind of outlook. Keep at it James, Pittsburgh loves you.

[@KKHighlights]

Todd Cercone. they released him

[@sub7334]

Not anymore

[@FWeltonPerry]

I bet you hate him now.

[@mpi9328]

No we don't

[@danielpenrod5843]

Him and those damn grey sweats. Haha I just imagine walking into his closet and seeing nothing but matching sweatsuits.

[@TurtleTy1]

Daniel Penrod Welcome to the NFL

[@uncleelroy2483]

Daniel Penrod I thot he was a fat dude at first but I started watch them play

[@nickflit]

Haha, good observation. He's like Bill Belichick with his grey hoodie, except grey bottoms. Maybe Belichick signed him for his abilities AND fashion advice ; )

[@jacksonflowers2498]

Why does he work out in those? Is it so he can sweat more and burn more calories or something?

[@kiskudakiskuda1240]

Shut up Junder you're not half as smart as you think and sweating really doesn't burn any calories nor does a higher body temperature 💯💯💯💯💯💯💯💯💯💯💯💯💯 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🖕 🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕🖕

[@searching4pawgs495]

Wait ... was this mf'er playing volleyball with a medicine ball???

[@beabeat19999]

Pawg Lover looks like a game I'm sure that was a very intense workout.

[@threezysworld8089]

By the looks it was about a 50-60 Lb ball.

[@internetanonymity7933]

One of my favorite Steelers of all time. Embodies Steelers football in my eyes.

[@stewpidasso3910]

Cut nearly 10 times? That's insane considering how much he produced every year. My favorite steeler of all time

[@HumanMechanism]

One instantly knows how serious he is when you see his garage has a Buick in it despite being able to afford most of anything.

[@ultimatechrisso6592]

HumanMechanism roids are expensive

[@boomshizzIe]

TRUTH

[@johnnycisneros8722]

jett lax lol he definitely uses steroids just like the majority of the nfl. The nfl drug testing policies r a joke. Theyre only tested for a small time during preseason training and are given 48 hr warning.

[@8inchvince459]

JaylinS56 you're a dumb fuck

[@deadpresidents2222]

JaylinS56 you do realize there's shit you can take to cover up your roid use when they piss test you, right? That should be common knowledge kid.

[@davidgdmz4551]

and he works out in full long sleeve sweats in sunny hot weather. incredible

[@keeppressing1760]

That's how you supposed to work out.ive lost 24 pounds in a month

[@siriuzbiz]

mad respect James, You one my favorite all time man

[@shannongriffith3493]

One of my favorite players

[@sbenn6917]

I'm from Pittsburgh and a huge Steeler fan. I was so bummed when he left. This man is a beast. If he played in the 70's, a time when you can actually tackle a QB without getting a penalty, he would have been even better. True professional on and off the field.

[@PaBasser]

Debo, what a beast

[@KingDome76]

Dude is a Certified Beast!! #Respect!!

[@winst0n888]

Thanks James. You are a true Steeler.

[@glock2506]

I LOVE HIS ATTITUDE ABOUT HIS JOB ,IT REMAINS ME OF MYSELF, AM IN MY MID 50s, ON SWAT, BUT THANK GOD I TRAIN HARD TO KEEP UP WITH OTHERS, LIKE MR HARRISON SAID, NO ONE GOING GIVE ANYTHING I TOTALLY AGREE AND BELIEVE TRAIN HARD AS MOTHER G!#$$, BEAST ,MR HARRISON, THANK YOU FOR YOUR TAPES..

[@carpetfartfetish5649]

Am I being detained????

[@waleedafzal3593]

A fucking legend.

[@luckz9232]

Lol I had a Gillette ad for this 😂😂😂

[@nselleck0309]

A Steelers God !!

[@cprealone]

straight hard work!!! Nothing like it, very motivating. Love his demeanor

[@latetapeoni]

Will always respect this mans work ethic

[@johnphilip8848]

This dude has already squatted a horse, pulled a tractor, and deadlifted an SUV worth of weight by the time most of us wake up and have our morning coffee. I'm sure he doesn't bust his ass so hard to warm the benches. I'm so thankful to have this MONSTER on the Patriots!

[@1CME90]

That man is about to get another ring as a Patriot!

[@epikcyne]

Talk about putting in work! Dude is a beast!

[@brianburgess3638]

No disrespect but I'm not a Steelers fan but I've followed James Harrison and his work ethic and attitude is off the charts. Much respect for this man. Just heard the Steelers cut him again. I hope he don't retire and I hope he fines an NFL team to pick him up. I wish he played for the Carolina Panther's. I wish I could have the opportunity to meet this great man one day? GOD BLESS him and his family on what ever he decides to do with his life and career. Once again, great guy!!!

[@86mikeh]

The Pats got him... Yea!!!

[@shhe4172]

Much respect !!!!!!!!

[@michaeldigiulio6327]

I love working.out early ! Godbless you all

[@ratherrapid]

Txs to JH for the great job on the field, and the inspiration!

[@grov3life611]

BEAST MODE!!!!!!!!!!!!!!!!!!!!

[@Strewgle]

GROV3 LIFE thats marshawns name SMH...

[@43Magicman]

New England Mode

[@cookingsauce8274]

+Magic Man lmao

[@jacobolsen9964]

Harrison is such a beast and such an inspiration

[@virtualedgefitness319]

Some serious work being put in there!! DAMNN!!!

[@jumpybowl4743]

James is a beast

[@jackemarleeyoung]

"WHERE THE SHEET AT?!" 😂😂

[@PTS156]

Jackemarlee Young laying on the floor a foot away😂

[@urandusr]

I got scared

[@peggatron1064]

Beast

[@djcook]

nice....

[@yeetman1439]

How are you doing dj cook

[@RSTI191]

This guy is what one would call Super Human.. Almost fell out of my chair when I heard my Pat's signed him.. Seismic shift in the NFL when he signed..

[@trauma4465]

Every time he talks his pecs automatically flex on their own 😂

[@daFranch1se69]

Motivation for training man, good video. Makes me want to hit the iron. Dead right, some days you go good many days you dred it, but in the end, strength doesn't come without a price but boy its worth it.

[@jaybrucker1234]

My mom and aunt went to that mud game against the ravens and still say that was the most insane atmosphere they have ever been in.

[@savino3109]

I got off the couch to get a beer from my fridge, so that’s something too 👍

[@dividendincome9685]

“You play this game to win Super Bowls” that’s all I needed to hear to understand his work ethic.

[@christophermoltisanti7656]

Thank you Steelers

[@baconsyt9939]

Christopher Moltisanti Your welcome. Soon enough the patriots will be a retirement home!

[@christophermoltisanti7656]

BaconsYT and that's fine we enjoyed the last few years and current years. It's time for the Browns to take our place now

[@Alan_Page]

In the conversation with Jack Lambert and Joe Greene. I can make no greater compliment.

[@weilijrfang7364]

My favorite NFL player

[@ThePhenomenalShockz]

That neck crack sounds relaxing 😂 Edit: Holy shit 66 likes 💀 Chilllll

[@KG-et7lq]

OfficialShockzHD I had to replay that shit twice

[@cashhomie3935]

Gor Do same😂

[@raulvazquez5041]

OfficialShockzHD You're a crack addict sir, welcome!

[@cc0395]

Raul Vazquez dr Gregory Johnson

[@raulvazquez5041]

Getbuckets3333 bro Yes! You should check out Chiro Core/Dr. Ian too!

[@53patsfan]

JAMES WE LOVE YOU IN NEW ENGLAND. YOUR WHOLE CAREER WAS TO GET YOU HEREWITH US!! You need 2 more rings.I can not understand how anyone would cut you, your work ethic alone shows the whole world your a serious player.

[@mr.starkidontfeelsogood7413]

53patsfan enjoy an old player that is towards the end of his career. He didn't really do much for you bitches.

[@MrBigjahn]

Imagine if he was a cop. I wouldn't even j-walk in his precinct.

[@KWillo]

😂😭😭

[@JT-fv6ih]

Legend

[@harleyfrench6017]

The real beast

[@Tvoltage4391]

Thanks i needed to see this.

[@GIL-rl7mz]

This is the kind of dedication it takes to win the Super Bowl!

[@stagebully2259]

Inspirational 🙌🏼

[@richardjones3666]

That’s why he is who he is get after the quarterback James,look at them guns always been one of my most favorite players ever dudes a beast

[@cjbb870]

How can anyone not root for this badass s.o.b? Beastmode is a joke, THIS DUDE IS THE STRAIGHT BEAST

[@dfk4500]

Welcome to new England My guy!!!!

[@alexspicer6043]

I'm a Ravens fan but always feared this guy when we played them. Respect the hell out of him.

[@caucasianafrican1435]

Insane. Love it. I wonder if anything in particular drives him.

[@mohammedjack9455]

I love this man big guy and very fast

[@oyeanrhodes8285]

This guy is not a human. He's beyond a freak of nature. Pittsburgh needs him as a def coordinator.

[@godisgood.7033]

If winning the Superbowl isn't the plan then what's the point in playing football? Amen. Do what you do best brotha! Welcome to the Patriots. Hopefully we can fulfill those dreams together.

[@godisgood.7033]

Steven Enno Every season is to get a ring dip shit. That ring was years ago. Only dip shits like you look back at past glory.

[@philsoro491]

James easily 1 of the best ever linebackers to have played the game. Never forget that interception in that superbowl

[@nikond-vp9wt]

Great player

[@drewobrien1483]

INTENSE. If i could do anything the way he did football, life would be alright. Id be No. 1 in whatever and if not, id be retired already. Dude showed wuat it was to be a Steeler even when he left Pittsburgh. You dont stop and you dont let anyone else be the top dog until you are ready to let them

[@throwthejavelin368]

He'll keep playing till he is 50!

[@joejohnson8932]

throwthejavelin368 false

[@Aviral955]

But not for the steelers 😂

[@rubensantana8601]

throwthejavelin368 with pats ;)

[@DaVoidBruh]

You thought

[@deathbed6216]

or he'll keep playing till he is 39

[@talesfromdacrypt3522]

welcome new England a place that really will play you not bull shit you in your first ne game 2 sacks 5 tac and a forced fumble you still got it brother

[@talesfromdacrypt3522]

your the dumb fuck for being a fan then talk shit bout him if steelers make in play off bens had a bad fucking day

[@darrenmackay106]

Pats BS tons of players , including Malcom Butler? I'll wait for a reply.

[@talesfromdacrypt3522]

were was the steelers oh yeah yall lost to the jags lmao an bill throw the superbowl benching butler he wanted brady to lose

[@shanedougherty3783]

Beast!!!!!

[@robertgray320]

Undrafted, cut almost 10 times, 2 rings and still hungry, still grinding...................NOTING BUT A BEAST!

[@NOR19ANDRO]

Steelers fans. Do not get mad with James Harrison...get mad at the Steelers for letting him go this close to the Super Bowl. They could have easily held on to him and used him until this season was over. I can't stand the Patriots but if I was an NFL owner with the possibility of picking up this stud and from a potential team that I may face in the post season...I would have done the same thing. I always think its crazy how hard core true fans of sports "including myself" talk about players not having loyalty to a team but the teams are the ones making the moves not being loyal to their players. I'm still blown away that he was let go. I still remember an article where his son received a participation award on his little league team after the team lost a game and James asked the coach why did his son get a trophy for losing a game the coach said something like "we don't want to discourage the kids". James was like "nope" here is your trophy back...I'm raising my son to earn what he wants in life and not to expect handouts for showing up. If James has this type of mindset...you find a way to keep him on your team until he decides to retire especially after the years of wins he has help you obtain.

[@justingarrett2239]

And they cut him again

[@HakeemRDaud]

and patriots sign him

[@justingarrett2239]

Hakeem Daud ahh crap😖

[@alegradance]

I know Some guys you keep just for motivation for others

[@teetsman]

We barely used him so it doesn't matter

[@ryanlally9628]

that was dumb af

[@jagvike4327]

"While most players find time to relax" tf you smokin all NFL players work in the offseason if they don't they'll get cut

[@trauma4465]

Or when the season starts they will get left behind or hit like a train and wish they would’ve been working out in the offseason 😂 ... then they get cut lol

[@urandusr]

Mondays are the only thing that can stop James Harrison 😆 🤣 😂

[@Gold833]

More vids Please 💪

[@jamespesaturo3319]

Thanks for releasing the beast in Harrison Tonkin he has lots to prove and he will prove it watch those workouts this is man with a will you put down. Beast warrior dishing out lots of pain prediction lots of pain for patriots opponents. Grow eyes in the back of your head your going to need them. When he hits you. You need to get back up.

[@stephencalabrese7458]

JH is a beast!!

[@jesustrejo6337]

mans a beast!!!

[@mustang8206]

He trains like a bodybuilder and lifts the amount of a powerlifter

[@nathan2000100]

He's gonna be in the hall of fame someday. Better be.

[@yahspoetyahu-thepoeticword7322]

Let's go Steelers!!!!✊✊✊

[@NFLYoungBoy223]

Yahspoet Leon Ben Yahudah The Poetic Wordsmith they just lost to the bears let’s go Bears

[@RSTI191]

Don't you mean let's go Pat's? Go Harrison, Go Patriots..

[@Shadow-ms9zn]

Yahspoet Yahu- The Poetic Wordsmith my man

[@bernardjohnson5208]

NFL YoungBoy but between us and them who made the playoffs? Oh ok

[@chuckharding4369]

WELCOME TO NEW ENGLAND!

[@6x_champs516]

4:09 so satisfying

[@MRJJJarhead]

i think he means the neck crack

[@ARandomguy4]

Welcome to NE baby

[@yungskywalk4262]

1:24 lmao damn that's a new one

[@shotout9415]

The only way to be a beast without steroids. Respect my brother

[@rrgert4]

dedicated af!

[@kingshark4645]

all that grinding and a rookie is starting ahead of him

[@bigsoup9631]

KING SHARK James Harrison is coaching up TJ Watt. James, will come in on certain packages and downs.

[@Dc-dp6go]

KING SHARK the fact that as a linebacker he’s still playing (16 years), that’s grinding is worth it to him.

[@ttbxgreat]

Cj Herbert turns out Harrison wasn’t coaching anybody lol

[@Youngstar37]

Hes not better tho

[@Youngstar37]

Hes just younger

[@GAMRMNTS2]

😐😶@ 4:09

[@PineapplesOnCheez]

LMAO

[@Tahzey]

Im crying

[@leonflorence118]

almost makes you wanna throw up in your mouth

[@drkviol8013]

ROBINSON A chiropractor's are sketchy

[@samfisher8536]

Thought the man died

[@hiphopdmt2167]

Welcome to the Empire. I love You already.

[@ToneB]

Please folks. Unlearn the plantation mindset of avoiding sleep. Sleep helps you recover, refresh etc... Work out hard, eat, sleep and sleep some more. Train smart. James Harrison gets at least 8-12 hours of sleep a day trust me. He's in the NFL. He's gets beat up in game day and even though he will not admit it. Recovery is a huge factor. If you can't recover, you can't get those fat ass checks or preform well on the field.

[@saucemagic]

That medicine ball throw tho 4:44

[@JonahIsrael]

The best

[@jahfarifrancois7127]

I'm just waiting to see him lift a car up 😭😭😂💪

[@dieterh.9342]

There just may be a Supernatural force that accelerates the natural awesomeness that is the Pittsburgh Steelers organization. While we will be judged on different criteria than how we devoted ourselves to football, it is my belief that God has rewarded this organization (Rooney Family) due to its legacy of Charity, i.e. Love of God. James Harrison is an example of this. Mr. Harrison, if you ever find yourself up in Colorado Springs for a little RnR, I would be honored to meet you. Pax Christi to all.

[@benjagaete2695]

2:38 That is the longest ez bar i have ever seen.. Great athlete btw

[@krusekids]

Patriots legend.

[@mateoringgold3491]

He's crazy omg

[@Chino-ff9qd]

The Steelers can’t kick him out he lives in the gym 😂

[@Zx14rrrrrrrrrrr]

He found the fountain of youth. He needs to tell me where to find it. Even his voice is young.

[@ronduckett5017]

Never be another 1 like 92!!!

[@alanhenriqueborelligarcia314]

Really?!?!?! You guys RELEASE this monster? Are you sure that you guys are smart??

[@Cammyd4fun]

Steven Enno you're an idiot , first game with the pats and he shows how the steelers are dumb and they don't know how to utilize him

[@Cammyd4fun]

Steven Enno lmao😂😂, ok then Idk it's just that fuck you and the steelers

[@mr.starkidontfeelsogood7413]

Cams Vikings fuck the Vikings! 38-7

[@mr.starkidontfeelsogood7413]

Cams Vikings all that arrogance and cockiness didn't get you much. Get humbled Vikings fan!

[@Cammyd4fun]

Luke Hartman fuck off dood really?, we'll be back next year you'll see, I don't know what lazy ass team you have