Step Aerobics Workout | Hawaii | 40 Min. | 4 combos | Step Across America | Cardio Sweat Basic Level

[@nicolapeddie8824]

Sunday morning work out in Nottingham UK!

[@allenr558]

Working my way through Jenny's catalogue to stay in shape while under COVID stay-at-home restrictions. This one is another great work-out, but there appears to be a naked dude climbing the rocks in the background around 31:30. The comic relief just added to the enjoyment! 😆

[@kristelguskjolen7045]

How Is the whole world not doing your step workouts!! Love this one!! Thank you 🙏

[@olivebreblack8537]

I second that

[@nicolapeddie8824]

Super sweaty workout this morning!😅

[@siannewman3680]

I think Jenny Ford is the best instructor. i have noooo coordination but somehow Jenny gets me doing step ,not too many mistakes either . Fab videos Jenny xx

[@sherryelder3487]

I just wanted to say I love your count down on the right side of the screen. It really helps when you don't know how much longer you can go, "come on suck it up lady your already at 74%" lol Thank you!!

[@JennyFordFitness]

Sherry Elder I LOVE your comments! Way to push yourself strong until the end! You're are amazing! And always appreciate feedback, about the % timer. =)

[@candacedawn357]

I'm glad that wasn't the calorie counter. I thought for sure I was burning more calories, lol!

[@FITgirlnet]

I LOVE step workouts. They are really beneficial to any problem areas, not to mention just plain fun!

[@JennyFordFitness]

+FITgirl.net me too! And you're so right! =)

[@vfitness4life]

Thanks so much for posting this workout Jenny! You've made my step aerobics workouts so enjoyable during my pregnancy! Still able to keep up for the most part in my 3rd trimester now. I so appreciate you!!

[@nicolapeddie8824]

Tuesday morning workout out with wonderful Jenny 😃

[@annelechleiter7424]

Jenny, I am training with your videos for seven years now. The layout change with the counter and your new video versions show, that you are able to develop, so as we are. I am very thankful, having the possibility to join someone that poweful and humorous, we need your sunny side and your army style ;). You push me through the bad and the lucky times, so please keep up to your goals! Thanks to your boys for the support- the Zombie Step is just great!

[@JennyFordFitness]

Thank you Anne. And thank you for purchasing some of my videos today. So glad you like the Zombie step video. It was a lot of fun to do. I get a lot of mixed reviews on that workout. 7 years! Wow! That is amazing. Keep in touch.

[@rachelm.5924]

Just love your joy! 🩷💗💓

[@marylong40]

Jenny Ford, you are the best!!!! Your step videos have changed my life. I’ve been stepping for several years but have never found such a great instructor- I love all your videos across America and your positive fun attitude. Thanks for all you do!

[@Martyon1]

Addicted to your step workouts! I love this one!

[@JennyFordFitness]

Thank you Marty! Really appreciate that!

[@teresavaughan4225]

Did it today! Sweating up a storm!

[@ebarros3504]

One more day of workout with Jenny! Awesome as always!!! aloha ✨✨✨✨👏🏽👏🏽👏🏽👏🏽👏🏽💪🏽💪🏽💪🏽💪🏽

[@nicolapeddie8824]

Monday morning workout ❤️

[@poojakatna]

Doing step aerobics after years so it was tough but did it. So glad I did :-)

[@Mita_2023]

Did it for the first time yesterday. Very simple and basic but still quite a workout. Easy moves are the best to follow, makes them fun and I want to keep coming back to the same routine again and again.

[@olivebreblack8537]

Agreed. With easier moves I can focus more on keeping the pace

[@TheJenny39]

This one was fun! Looking forward to tomorrows.

[@JennyFordFitness]

+Jenny McKenzie Thanks again! Love hearing from you!

[@patriciarobichaud3462]

This one is added on my list...I really love the challenge of step by step 3 but this one has great new challenging moves...I LOVE it.

[@JennyFordFitness]

Patricia Robichaud Oh that's great! Thank you so much for taking the time to leave your feedback, and for working out with me.

[@nicolapeddie8824]

Great workout after a week's break!

[@nicolapeddie8824]

Worked out again today as no time to head to the gym. Loving it , as always!! Nikki in Nottingham, UK

[@joanacorreia9777]

Great workout! Thank you! 😊

[@candacedawn357]

I got so sweaty and completed half of the work-out. I'm always up for a challenge, so I hope to complete the workout in its entirety as I get more fit.

[@candacedawn357]

Update: I completed the work-out in its entirety. I started Combo 1 with two risers & then switched to one riser for the remainder of the routine. Never give up; keep trying. I feel good and hope the scale rewards me! ;)

[@hezelle3642]

This is a fab class....thank you from a rainy Glasgow for bringing the beach into my house...😍

[@josierodgers2196]

l love it . l'm 62 and can do it l really enjoy it

[@jomeelah]

So much fun to do with the beautiful scenery. I love the challenges in this one. I sweat sooooo much. Love it! Thanks for listening to us.

[@JennyFordFitness]

***** Oh that makes me so happy! And of course, I always listen. You all mean the world to me! xxx

[@louiserobinson7619]

Love your outdoor workouts

[@lcaudill8941]

This has been my favourite step workout so far! Working up a heckuva sweat, love it!!

[@JennyFordFitness]

Lana Caudill That is so great! Wonderful work! Thanks for the feedback. =)

[@olivebreblack8537]

Oh yeah the sweat is real.lol

[@kkrall8611]

I love your workouts!!! Thank you :)

[@denisekuiper5987]

Thanks so much for making step FUN! Your instruction is wonderful and steps are easy to learn and follow!

[@JennyFordFitness]

+Denise Kuiper Thank you for your post! I really appreciate you working out with me! It is my absolute pleasure! =)

[@2tvtime]

Thank you for the good Sweaty Workout, Jenny! It was great!

[@JennyFordFitness]

+2tvtime my pleasure! I'm so glad you enjoyed it!

[@leather1112]

My favorite video of yours so far. All the combos were great, but my fav is the 4th combo. Then the combo of all of them at the end was so fun I almost forgot I was working out! Awesome job! Thank you!

[@JennyFordFitness]

Leather 111 Thank you for your comments. I really appreciate them as it helps me when creating future workouts. It's always a good sign when you lose track of time in a workout. =) xxx

[@jamiedoyle5587]

I luv doing step. Thank you for such a variety.

[@JennyFordFitness]

+Jamie Doyle that's so fantastic! I'm so glad you enjoyed it!

[@vanderhoofonline7762]

Just starting to exercise again and loved this workout. I am a klutz when it comes to difficult moves and your video and excellent move introductions made it easy for me to keep up. Thanks!!

[@JennyFordFitness]

Janice Baker This makes me so happy! So pleased it worked well for you, and great job!

[@akmm2]

LOVED IT!!!! I had stopped doing step years ago because it had gotten to be high impact and complicated choreography. This was the perfect pace. The outdoor setting is a nice change. I will definitely check out more of your videos!

[@JennyFordFitness]

+akmm2 Thank you so much! I'm so glad you enjoyed my Step in Hawaii! =)

[@cindyhiggins2620]

I tried this one yesterday - AWESOME workout!

[@coastsidejoan]

Thank you! I got my sweat on!

[@justsinging2005]

I loved this. Great work out easy to follow but most importantly a great workout

[@JennyFordFitness]

+Desi “justsinging” Rodgers That's fantastic! I'm so pleased you got a great workout. Thank you!

[@Sandblasters]

Jenny I loved this one, it was fun. Thank you. Yet another one added to my downloads.

[@JennyFordFitness]

+Martyn Walters oh that's fantastic! So glad you enjoyed it!

[@vskleong]

Enjoyed it a lot! Great moves, great music, nice scenery. Energetic moves... I've never feel lost during the workout coz Jenny's cues are clear and on time. Feel revitalised after working out with you... Great job...Jenny! Love all your workouts!!!

[@JennyFordFitness]

Jenny Khe Thank you so much! I'm so glad you enjoyed this workout. It was so fun to put together. Great job!

[@lovedragonflies]

Love, love, love this one..oh really I love them all but this one is awesome, so fun but such a great work out, thank you Jenny for your fabulousness..xxx I must add that the countdown timer you have is just wonderful, I really wish you had it on all, it is just so excellent in every way.

[@nicolapeddie8824]

Fab work out!

[@ritagobbo9572]

Congratulations!!!!!! Huhuhuhuhuhu

[@tanyat5765]

As a newcomer during lockdown, this is my favourite routine so far! Thanks Jenny for making so many routines available to us. :)

[@TheMrsRabbi]

LOVE THIS!!!! Thank you for what you do! 😊

[@YogaWithGail]

Love it! Did it again this Saturday morning. Thanks Jenny!

[@JennyFordFitness]

Gail Pickens-Barger, E-RYT So great to hear! You are so welcome! =)

[@melindaleon5907]

I’ve been wanting a compact treadmill for my home gym for a while now, and I could not be happier with this one. If you are looking for a simple treadmill, this is the one for you!

[@teeb8631]

Every time I do this one I love it more and more. 😍

[@JennyFordFitness]

yay! that's great! Thanks!

[@curtiswhite6863]

Hi, Jenny, I'm Judy. I really enjoyed this workout with the lovely scenery! I love working out with you; I almost feel like I'm there with you and we are doing it together. I have all of your dvd workouts and have pre-ordered the newest one. Thanks for your passion for fitness!

[@JennyFordFitness]

Curtis White Oh wow, thank you so much Judy! I'm so pleased you enjoyed this Hawaii Step workout, and I thank you for all of your continued support. It means so much! Sending you much love!

[@alisonconybeare7949]

I love this series of Stepping across America. I’ve done the first 10 via Amazon and now this one, but I am struggling to find the rest of the series. Can you please give me some pointers? Thank you.

[@taylorross4552]

great workout thanks so much

[@JennyFordFitness]

Taylor Ross no problem, so glad you liked it!

[@donaldl577]

The music on this is one of my favorites! You should use it on some of your newer videos! 👍😁

[@Pamela_Marie]

Jenny, I love this workout! It was just enough variety without being too difficult :)

[@JennyFordFitness]

Thanks Pamela! So nice to hear from you!

[@1abc219]

This is my favourite step class, thank you Jenny! :-)

[@femkeadriaansz907]

Nice one, thanks!

[@custommuscle2504]

Yes!! This was the perfect workout for my rest day! My legs, back and shoulders were so sore from the last two days in the gym there was no way I was doing g a barbell complex today! Thank you... I love step!! 💥

[@nicolapeddie8824]

Sweaty workout on Nottingham !

[@lisatorres950]

awesome workout! loved it!!

[@01Bonnie03]

I love this workout!!! Thanks so much! I must still work on the arms!

[@JennyFordFitness]

+01Bonnie03 that's so fantastic! Glad you enjoyed it!

[@jinlee4540]

This is my new workout!!Excellent

[@1034L]

You make me enjoy working out.

[@JennyFordFitness]

Orit, that's the best comment ever! ❤️😃

[@spanishtutormanchester8854]

I have done this one again after a long, long time... I love it! ;-)

[@olivebreblack8537]

I loved this one. Great pace 😊

[@Elmo-tj6bi]

this is so much fun!!!

[@1abc219]

thank you again :-)

[@bayerngirl63]

This was a fun and sweaty workout :) Loved it!

[@JennyFordFitness]

+bayerngirl63 Yay! I love this one too! Thanks!

[@bayerngirl63]

+Jenny Ford I can't wait to try out all your other step workouts :)

[@JennyFordFitness]

+bayerngirl63 Thanks so much! Hope you enjoy them! :)

[@bayerngirl63]

+bayerngirl63 I am having so much fun going through all your workouts. Thank you, Jenny :)

[@iwantyouback64]

thanks very much jenny! I like you a lot and I love "our" moments away from all

[@yadrigful]

Love it! Thank you Jenny!!!!

[@kimberlyrose144]

That was fun! (Good save with the wave, btw.) I felt amazingly proud of myself when I got all four combos at the end. Damn. That was awesome.

[@JennyFordFitness]

haha so funny! I never know what will happen when we film outdoors. Great job too Mighty Maeve!

[@bdfusker]

My gym is no longer doing step. This was fun and it kicked my butt!

[@JennyFordFitness]

Sally Braker Oh I'm sad to hear they aren't dong step any longer, and super happy you got a good workout with my Step in Hawaii. Thanks for your comments! =)

[@32duvelmickey]

love this workout thanks!

[@maringubens1672]

This is really my favorite workout. I do this nearly every day. But I really loved the music on the older version, which was in here last week. Now the music is very loud and has changed a bit. I can’t understand the instructions. Would you Upload the older version again please? This would make me very happy! (I‘m sorry if my English is not perfect I’m from Germany 🙂)

[@chika774]

I loved this one❤❤❤thank you

[@kateh7462]

Really had a fun sweaty time in Hawaii with you! You get me moving,! Where do you get the music? It's so motivating.

[@JennyFordFitness]

Kate H Thanks so much! I contract a musician to do my music so I own the rights. Hope that helps. :)

[@paolapalumbo6911]

Bello!

[@JennyFordFitness]

Thank you Paola! =)

[@phinooo0]

I love this one ! I began to step a few months ago, and dropped everything else but weightlifting since then, because it's so effective in a short amount of time ! 30 mn a day is enough to keep me fit (I have to say my daily life is rather active though) Which of your downloadable workouts has the same level of difficulty/pace ?

[@JennyFordFitness]

Rey Delphine thanks for your comments! I love that you’re enjoying Step so much. I would take a look at my Coast to Coast Step here: kzbin.info/aero/PLKqmyEQUnlMagc_pt-K5BkVrv-YNSL3SX There are 3 step workouts in this series. The link will show you shortened versions of each workout. If you like what you see, click the link in the description to purchase a download. Or go to Freedom.Fit and find Coast to Coast Step. Let me know if I can answer any more questions. Thanks!

[@Olga_R]

Hello Jenny Ford from Greece !!! Love your workouts , especially these one , that are so easy for me to follow !!! Do you know how many calories are burnt doing your workouts ? How many times per week , would you reccomend doing your step aerobic routines ?Thank you so much !!! Keep going !!! I love it !!!

[@JennyFordFitness]

Olga R Hello! Thanks so much! I always hesitate to give someone an exact number for how many calories they can burn since there are so many different factors. Truly, a heart rate monitor is your most accurate measure of how many calories you burn individually. Having said that, for a 1/2 hour cardio session a person could burn anywhere from 200-350 calories. Hope that helps! Let me know if you have any other quesitons. Thanks again!

[@Olga_R]

Jenny Ford Thank you for answering !!!!!!!!!! Totally socked !!!! Well , i 've started your 30D challenge , i am actually in day 6 , love every workout so far , i am upsest with step routines and i am loving yours , since they are so easy for me to follow , as you know working out at home , is another level of commitment , you need to have a motive , and you are mine !!! So , thank you , soooooooooooooooooooooooo much !!!!

[@littlebritchesconsignments5115]

Great workout! The music does get really loud in the third combo and it's hard to hear the instructions, in case that can be fixed.

[@Numbers_6.24-26]

This one was difficult for me, and the music from section 3 on was too loud and I couldn't hear Jenny's voice well. Sorry for this old lady! Usually enjoy these videos. Great exercise.

[@ishikagarg736]

plzz can u suggest any workout of urs that helps to reduce belly ...plzz reply

[@olivebreblack8537]

This is it. Besides diet cardio is best for belly fat

[@DarkmindPathfinder]

Really nice workout, but starting with combo 3 the music is too loud and it is often not possible to understand what Jenny says

[@lisataylor584]

👍🏻 since you can’t thumbs up more than once 🤷‍♀️

[@missyrachy]

-Thank you jenny for working out with me - you are awesome --- I love step

[@JennyFordFitness]

+Rachel H yay! That's fantastic! =)

[@amyj4501]

Do you attract a crowd when you are exercising on location?

[@JennyFordFitness]

Amy Judd it really just depends on the location. When we filmed Step Aerobics in Malibu I had people screaming things at me the entire time, that were driving by. I always try to expect the unexpected, that's for sure!

[@lovedragonflies]

Since the music is rather louder than your voice, especially toward the end, I put the subtittles on..too funny, the words are certainly not what you are saying, there is all sorts there, just made me giggle in places, but as always a great workout.

[@RainbowNeal19805]

I agree with some of the other comments. Music is too loud at the end and I couldn't hear the cues - especially because the volume on the tv is low because everyone else in the house are still sleeping 😴☹

[@dallastaylor5479]

How to go to Hawaii and be able to write it off as a business trip.

[@kristawillis2268]

Love the workout...but the music overpowers a lot of what Jenny says. :(

[@JennyFordFitness]

+Krista Willis Thank you for your feedback Krista. I really appreciate it!

[@ggkalpas]

I have trouble too with the unbalanced sound. If l keep the music at a good level (for me) I cannot hear the directions. I love this routine though and wish the music and voice could be better balanced. Thank you.

[@Vjeverica71]

step is good, but I don´t like the music

[@shomench]

The beat is off the whole time. :/

[@JennyFordFitness]

+shomench Thanks for your feedback. I haven't had any other complaints with the music being off. Hmmm, not sure, maybe it was the playback on the internet, or issues on KZbin? I hope if you try again the issue is resolved. There's nothing worse than trying to do step with the music out of synch.

[@Lal66611]

AmI the only one who can't hear a word you say because of the unnecessarily loud music?

[@siarazerimar7363]

how can you be so repetitive??? My god!!!!!

[@JennyFordFitness]

Siara Zerimar thanks for your comments. I have lots of different participant level step workouts on my channel. You might enjoy my advanced ones here: kzbin.info/aero/PLKqmyEQUnlMZP1YILyg7TOGqJF4J8OP_l

[@siarazerimar7363]

Jenny Ford thank you so much and I'm sorry for my comment I was kind of frustrated that day.. I know you have a lot of advanced videos .. the thing is that some of the videos the steps are repetitive in my opinion and I get kind of bored sometimes, not always, but I think you're awesome either way. You have very nice options thank you for replying and I'm sorry again for my comment.

[@lisataylor584]

👍🏻 since you can’t thumbs up more than once 🤷‍♀️