I took NMN every day and this happened

[@moreGraceNpeace]

Hello Jared! I'm 63. I have multiple health challenges. I've been taking NMN from DONOTAGE for 9 months... with significant improvements. God bless... & continue to strengthen you!

[@JTJaredTaylor]

Thanks Benita. I'm glad to hear you are seeing benefits. Thank you so much for sharing. It helps to validate what I'm experiencing and feel more confident about continuing to take it. I'm sure it will be helpful to others as well. Thanks again.

[@exxzxxe]

Good for you!!! Keep it up!!!

[@bartginger123]

Wonderful! Did it help your sleep at all?

[@exxzxxe]

@@bartginger123 My sleep is slightly better. This may because I am now exercising more vigorously- thanks to supplements.

[@marcv2648]

I've been seeing a lot of what appear to be paid videos by DONOTAGE lately.

[@jamesriley872]

Taking it for 3 years. Lost 25 lbs due to my increased energy levels. My hair is darker. My workouts are insane. It also enhances my fasting results

[@JTJaredTaylor]

Wow. Thanks for taking the time to comment and share your experience. I just barely started taking this and your comment helps validate my own experience. And I'm sure it will be helpful to others. Thanks again.

[@jamesriley872]

@KetowithJT oh yeah, for sure. My workout buddy is always asking me, "what the hell are you taking". And like you said it's not a speed, heart-pounding, pre-workout supplement type of energy. It's just a smooth endless I'm gonna keep going type of feeling. Mental clarity is another thing that I enjoy while taking NMN.

[@JTJaredTaylor]

@@jamesriley872 that's so awesome.

[@zazzooo7]

Could you please recommend a good brand? there are so many options out there it's hard to pick one out that is undoubtedly trustworthy

[@JTJaredTaylor]

@@zazzooo7 Hi Zaza. DoNotAge and Pro Health Longevity are both good brands. I've used both. I've also heard good things about Renue by science.

[@lgroves336]

My mother had EDEMA on her feet from diabetes. After taking NMN for 5-6 weeks it disappeared. No doubt what did it. It was the ONLY thing she changed in her intake. The edema had been around for YEARS and had become chronic.

[@JTJaredTaylor]

That's amazing L Groves. Thanks for sharing. I'm sure it will be helpful to others.

[@minajanssen409]

Did it help diabetis?

[@celiacheung9843]

@@minajanssen409 Yes! At least in my case, yes!

[@workingTchr]

I took 250mg/day for a year and then 900mg/day for nearly a year. There wasn't a difference I could notice but a month or so ago a study giving NMN to mice of different ages showed there was significant kidney fibrosis occurring in the elderly mice only. I qualify as elderly. So I've stopped for the time being. But looking back at my blood tests, my eGFR numbers (a measure of kidney function) went from 93 to 85 over this same time frame. Higher is better. So if you're elderly, maybe think twice about NMN until more is known about the kidney business.

[@sukkumchang]

Can you please provide the link to the research article..I cannot find any research study linking NAD+ oral supplementation with kidney or liver fibrosis.

[@donaldkasper8346]

BIomarker levels are not a thing that this or that makes one go up or down. The values change constantly in a certain range. Your lower marker value was one of those slightly lower data points.

[@santiagogold446]

I’m 46. I started taking NMN over 6 months ago. My wrinkles and Melasma (hyper pigmentation) went away. My skin looks incredible. I definitely look younger and I’ve been getting compliments about how I look.

[@kaylaread8048]

Wow. Iam so curious. I‘ve ordered NMN, Reservatrol and Quercentin vom MoleQlar a few days ago. Can’t wait to Start. Iam 53.

[@santiagogold446]

@@kaylaread8048 just to clarify. The wrinkles filled in a lot. Some have gone almost completely. I still have lines where the deep ones where, but there not as pronounced. It’s just not as harsh.

[@kipuchino]

What dose are you taking?

[@JTJaredTaylor]

That's awesome Santiago! Thanks for sharing your experience. I'm curious to see what my experience will be several months from now. If it's anything like yours I'll be quite happy. Thanks again for posting. I'm sure others will find your comments helpful.

[@santiagogold446]

@@kipuchino 1 gram of NMN mixed in water every morning. 500 mg or .5 grams of TMG (This is to supplement the NMN) after I have breakfast in my stomach. 1 gram of Resveratrol mixed with half a shot glass of olive oil every other day.

[@raymonddelosreyes6948]

Been taking NMN for over a year now and I know I'm stronger like how I was 10 years ago. I'm 54 years young and I can tell I am stronger because my form exercise is going to the gym to lift weights. I got back my strength of dumbell pressing 80 pounds each for a total of 160 on the bench press. I only got back to the gym less than 6 months ago when the lockdown was lifted in my country. I squat 130 pounds, and deadlift 140. I wouldn't do that pre NMN because I was worried about my joints failing me. I can't say if my grey hair has lessened but one thing for sure is that it stopped my receding hairline and even grew back my hair. Fine lines on my face lessened as well. I can tell that NMN reversed my aging from my looks and my natural strength. I take 1.5 grams of NMN, TMG, and Resveratrol. I added quercetin and CoQ10. I'm also not taking any maintenance meds as compared to folks my age.

[@JTJaredTaylor]

Awesome Raymond! Thanks for taking the time to share your experience. It's helpful to me and I'm sure it will be helpful to others.

[@quantumfx2677]

I'm glad you posted this, I am also 54 and looking into this. Did it help with weight loss as well?

[@levondarratt787]

You're only in your early fifties and you know people who take maintenance medications? Of your age? Wtf .. unless you're 80 there should any meds. My friends are all 35-55, nobody needs "meds" that I know of.

[@patrickosullivan9911]

@@levondarratt787 you Seriously think only people in their 80s, or even 70’s take maintenance meds? 😂😂😂 Are you that naive? Cmon now. You have NO FRIENDS or acquaintances in their 50’s who take a statin, maybe a BP med, or a med for a chronic illness IBS, Crohns, celiac, migraines, PCOS, thyroid meds, I mean I could go on and on. Some of your friends in their 40s 50s are LYING! Guaranteed.

[@patrickosullivan9911]

@@levondarratt787 I also GUARANTEE that at least a few of your friends are taking anti depressants. Yes, in their 30s or 40s FOR SURE.

[@thisisreallife5086]

I've taken NMN and TMG for about 6 months. Within 3 weeks I had absolute proof it was working. About 5 years ago I got a bad case of psoriasis on my left elbow about the size of a 50 cent piece. Weekly, I would have to take a skin file to it and get rid of the extra dry skin. I'd have a small pile of skin powder to get rid of. Nothing helped it, and I just assumed I'd have it the rest of my life. Three weeks after starting the NMN, I just happened to notice one day the psoriasis was completely gone! For the first time in years, by elbow skin was back to like new! The skin thickness was no longer thick, like scar tissue. My normal thin skin was back, just like my good elbow. Nothing else I did could have healed my elbow. Wonderful! Also fewer joint pains and quicker recovery after golfing. I love it.

[@JTJaredTaylor]

Wow! Thanks for sharing your experience. What a great story! I'm sure this will be helpful to others.

[@thisisreallife5086]

@@JTJaredTaylor - Ha! I see I called it MNM. My wife and I call it that as a joke. I corrected my post.

[@mahriathompson6204]

I am 81 years old. Started taking NMN with resveratrol a year ago. My energy is amazing. I feel like I’m 40 years old. No one believes my age. People have guessed me at 55. I like Genex 500 brand. Do Not Age did not work for me. I also tried NMN Pro 500. Did not like that as well.

[@mahriathompson6204]

I also notice my hair and fingernails grow so fast!

[@JTJaredTaylor]

Hi Mahria! Thanks for sharing your experience. I'm sure it will be helpful to others as well.

[@402floridian]

What else do you use?

[@sahararshad5044]

From where did you get yours from? I’m looking for it but can’t find it on amazon

[@NadiaVenice]

What brand did you buy?

[@thecabrera3963]

M&Ms every day before any workout 😎

[@JTJaredTaylor]

😆

[@sv-yh3mq]

Lol! That's Funny! Thankyou for making me laugh- I feel younger!

[@nativetexan53]

Lmao!!!🤣

[@mdev4544]

Lol do you remember years back and you couldn't get a red M&M? 🤔🤔 The red food coloring

[@JTJaredTaylor]

@@mdev4544 yep. 😆

[@kylus2677]

i think its important to think about how much time aging takes. siginificant changes in skin, hair etc can take time like 5 years atleast. So we can all assume that if ou take NMN it will also take some years to really see some results of "backwards" aging if it really works if you guys understand what i mean

[@JTJaredTaylor]

Hi Kylus, that makes a lot of sense. Thanks for making that point. We all really want a "magic pill" or a button that we can push to give us instant results. I do believe results can happen quickly because your body renews every cell within about 100 days but to your point it takes years to see the gradual effect of aging. I think it's a bit unrealistic to expect dramatic and significant changes overnight. Thanks again for your comment.

[@jeffhawkins1293]

A month ago I started NR. I certainly noticed my energy increase; the same as you. I'm now taking NMN , well I've just started : I've noticed my joints are more flexible, less pain .....it's actually quite dramatic ; hopefully it's not placebo. One thing I would say, and it's purely my humble opinion ; I think you have to be participating in a healthy diet and exercise for it ; or any other supplement to truly work

[@JTJaredTaylor]

Hi Jeff, thanks for taking the time to comment and share your experience here. I agree with you 100% Healthy diet and exercise should really be the foundation. Thanks again!

[@psy-v]

I am about 5 weeks in. I started getting regular headaches around week 2.5 so I looked into it and found that adding TMG might help (it did amd luckily its really cheap lol) I finally found i had the energy to work out every day. I have almost never had consistent energy like this. One very notable change has to do with something we all do as adults... rated x... so to abbreviate... a soreness and sensitivity that used to follow after a single round, even as a maturing teen, is completely gone. I am 99% certain this is due to the NMN because it was NOT on my list of things to watch out for but it was notable in the first few days.. Lastly, my vision is more sharp as well. Im trying to get my mother to start taking it because she isn't doing so well and we have a family history of heart issues.

[@JTJaredTaylor]

Glad to hear your are getting positive results. I started taking TMG recently too. Thanks for sharing your experience PsyV.

[@pqncrypto4421]

Been having headaches after 3 days of NMN (multiple brands) will definitely try this thanks!

[@RobertColletto]

Not sure what everyone is using in terms of a brand, and I thought I share my experiences with NMN supplements. I have been using NMN for about 11 months, I am a 68-year-old male and I have tried over 20 different brands. The only one that seems to work for me personally is Probase Nutrition NMN Powder, simply because they are a well-known California brand, and I had their NMN independently tested for purity and impurities. Theirs came in at 99.89% purity and had zero lead in it. It seems some people on here have used Probase (the brand) NMN as well and they seem to be happy as well. Hope this helps!

[@JTJaredTaylor]

Thanks Robert! I appreciate you sharing this.

[@shrimboy7492]

Hey Robert... I just purchased NMM from Probase this week. Thanks for the heads up on purity. Where did u send the sample for purity test? Curios!

[@grahamfleming8139]

Been on it for two years( with all the woo ha about it America). It certainly gives you more energy, my eyesight has certainly improved I see trees in 3d,its like someone has power washed them.

[@JTJaredTaylor]

That's awesome! Thanks for posting. It really improved your eyesight?

[@grahamfleming8139]

@@JTJaredTaylor no bull here I was diagnosed with two strokes/Tia used to sleep a Lot .couldn't keep warm,right hand and leg was gammy, swallowing and talking was difficult but now just the leg a wee bit gammy. I think the nmn,extra virgin olive oil, vegetables and fruit,apeginin (parsley)every night before sleep. Has definitely helped. I was diagnosed with MRI scan two and a half years ago! Oh aye and metformin! And here in Scotland, I still work six days a week!

[@JTJaredTaylor]

@@grahamfleming8139 Thank you so much for sharing more about this. I hope the FDA gets it right. I'm excited to stick with it. Thanks again.

[@grahamfleming8139]

@@JTJaredTaylor despite what your Fda say,it definitely with other things,they have improved my well being if it is banned world wide (. I will move over to niacin) David Sinclair is streets ahead in medicine, ahead 99.99 of others . I have sold my house, I was not upstairs for two years, because I could not manoeuvre my right side properly, drinking anything was like I had Parkinson's, spilling it, not now, just about normal. Most people cant detect anything! Fda dinnae be silly!

[@JTJaredTaylor]

@@grahamfleming8139 totally agree with you. It's awesome to hear about your results!

[@1WillyK]

I've been taking NMN for about three months now and have seen numerous changes. I noticed increased energy on day one. I don't have any morning fog or afternoon crashes anymore and I sleep like a rock. I dream more vividly. I noticed early on my endurance increased and I don't really feel nearly as tired after a long day of hiking. I was taking ibuprofen before going out as my hips would kill me if I didn't. That and a lot of other aches and pains have almost vanished. My mood is much more serene. Things that would annoy the crap out of me still might annoy me but the intensity is much lower and is soon gone. Stress levels are the same way. And for those of you concerned about the FDA ban. It's not banned yet and the major companies are still selling it and will fight back. I think this is a long way from over.

[@JTJaredTaylor]

Bill, thank you so much for taking the time to share your experience here. It's very helpful. Now that you mention it. Lately I've noticed that I'm a lot less tired at the end of the day. It's even tempting to stay up later and I'm sleeping even better. I also started a consistent meditation program recently and I know that's helped but hearing you say this makes me think the NMN is playing a part as well. Thanks again for sharing.

[@1WillyK]

@@JTJaredTaylor I know what you mean about staying up late. I almost have to make myself go to bed because I just don't feel that tired. However, once I do I'm out like a light.

[@JTJaredTaylor]

@@1WillyK that about sums it up. Thanks again Bill. That helps me to validate my own experience.

[@levondarratt787]

You're the typical person that fell for it. If you're dreaming vividly you already in trouble. Because you only dream just before you wake up in light sleep. That means you're not getting good rest and have several wake ups at night. That's typical for shallow sleepers. And if you had to crashes or no energy then something else might have been the cause.

[@1WillyK]

@@levondarratt787 I do not wake up at night. Like I said, I sleep like a rock. I find my dreams often get interrupted by waking up in the morning. I sleep much better than I did before starting NMN. I used to wake up in the middle of the night all the time. I would say lack of sleep was the cause of fogginess and energy crashes. If it was "something else" as you claim how do you explain those issues clearing up if it wasn't the NMN? I believe NMN caused my sleep improvement, plus it went beyond that and has given me energy like I haven't seen in years. Would you care to explain my improvement in endurance and the lack of hip, knee and other pains? My eyesight improvement? Why my attitude, motivation and outlook on life have gotten better? I did my due diligence. I haven't fallen for anything. The results are there and they are real. For me and for thousands of others. Go ahead and die from cancer, heart disease or any number of other things while possibly suffering from Alzheimer's as well if you like. Sure, I may too but I may live to be over 100 and stay healthy to boot and NMN combined with a healthy lifestyle will give me a much better chance at doing so. You don't have a clue.

[@mahriathompson6204]

Your spirit is high! As well as all you mentioned. That’s why you seem younger. Same with me. For being 81, I feel so much younger than people my age. And I go for fast walks, which seem amazing for my age. The Bible says, “My age is as nothing to thee!” I love that! Chronological Age is irrelevant!

[@JTJaredTaylor]

Thanks Mahria! You sound like a very youthful person! I try to walk on a regular basis too. Usually at least once a day but sometimes more. Thanks again!

[@operamaniak81]

Hi Jared, I love to hear your story! I'm only 43 and have been taking only 100mg, but I noticed stark effects too. My mind is way sharper - I judge it by the ease at my work of an analyst. I am not weather-sensitive as I ALWAYS was, I don't have diarrhoea I ALWAYS had, I am stronger and more resilient. And I have different dreams than usual. Is it a placebo effect? Not in my case - I bought NMN many years ago, I don't quite remember why. I didn't have any expectations. NMN has an effect but studies show none? Clearly they are designed incorrectly, possibly on purpose. For example, why would anything I experienced have anything to do with "improved" cholesterol? Why then the "studies" focus on cholesterol, that is not impacted by NMN? Wish you all the best!

[@JTJaredTaylor]

Thanks for watching. And thank you especially for sharing your own personal experience. Sounds like you've had a very positive experience. AWESOME! Thanks again.

[@chrish8208]

I've been taking nmn for around 4 months now and fell alot more alert, dontnhave that midday crash, rarely feel tired in the day, certainly feel I have more stamina with sports and I don't know if it's the placebo effect but I think I look younger and even my wife says I look younger

[@JTJaredTaylor]

Awesome! Thanks for sharing Chris.

[@dagondon]

Started taking NMN for more than a year, and joined an Ironman 70.3 few months back. I had an almost 30 min improvement vs my time from the last time i did it 10yrs ago (43yrs old vs 32yrs old). I did note i may have trained more but also because the extra energy made me train more.

[@JTJaredTaylor]

Niel thanks for sharing. This is awesome. Congrats on such a huge improvement in your time! Gotta love it! Thanks again for taking the time to share your experience here.

[@exxzxxe]

Great!!! Keep it up!!!

[@gregkallmeyer2699]

Collagen didn’t help your wrinkles

[@exxzxxe]

@@gregkallmeyer2699 How would you know? The wrinkles removed normally occupy space between Neil's body and the chair he sits in.

[@TraciDoering-hw8hu]

@@gregkallmeyer2699 That is seriously rude. From a woman's perspective, I can tell you I was appreciating how vibrant and handsome he is. Great color and skin. I don't know what he looked like before, though he is sure looking vibrant and handsome now. It also doesn't hurt that he has a kind heart, willing to share and give to others. How about you?

[@trainwellracewell]

Diluted apple cider vinegar & tea tree oil will take care of skin tags in a matter of 2-3 days. Worked wonders on one I had

[@joyce_dmd]

I have been injecting subcutaneous NAD for 3 months now and I noticed that I have a lot less gray hairs! And just today I saw that a group of white hairs are starting to have pigment again.

[@JTJaredTaylor]

Hi Joyce, I've heard about that and was wondering what the results could be. Sounds like you're having a positive experience so far. Thanks for sharing. Have you noticed anything else?

[@timothyharrison]

Can I ask where you get your NAD and how you determined your dose?

[@idrissyed]

@@timothyharrison I'm getting mine from LimitlessLife, but it's super expensive. The dosage I'm doing right now is 40mg every day, but planning to change it to 40mg EOD. I can quickly notice if it's working by my face skin after a couple of hours of taking it, it makes it look healthy and bright with fewer dark spots.

[@kaylaread8048]

Really? 😮😮😮 Thats interesting. I ve ordered Reservatrol, NMN and Quercetin from MoleQlar a few Days ago and can’t wait to Start. Iam 53. My hair is totally grey. This gives me hope.

[@joyce_dmd]

@@JTJaredTaylor I have been sleeping better and have more energy. I took Tru Niagen for years and didn’t feel any effects! The best is NAD infusion but it’s very pricey. Subcutaneous NAD is a good middle ground and delivers lots of benefits

[@marinafoglietti9351]

I took NMN by Afega and I felt better than I changed for another brand, a Scandinavian one8 Hansen till October but I did not see any improuvement. I think I will try again with Afega.

[@catman4471]

At 58 with heart disease, angina, suffered a stroke, blocked artery, angina became unstable, looked like death warmed up, walking sluggish, painful, panda eyes, wrinkled and generally closer to death than having any conncection with life, I started NMN. Angina is now stable, no wrinkles, no crows feet, skin as smooth as a baby's bottom, aside from recent problems with leg, walking is now far more energetic, can walk further even with no angina tablets. One thing though...if I stop taking it for a month I decline rapidly..so something is eating up my NAD which I need to address, will start adding Apigenin back to my stack.

[@JTJaredTaylor]

Cat Man, I'm amazed at your story. Thank you very much for sharing your experience. I'm sure it will be helpful to others.

[@davidwelday3276]

check out Dr Ken D Berry MD channel on here, and consider the carnivore way of eating. At 55 it made a huge difference in my life and reversed my diabetes, among other things. Also Dr Anthony Chaffee and Dr Baker, (Shawn?)

[@thepuriproject7282]

Been taking a reputable brand for two months or so. Im not one for the hype. Yet there is a profound change on my energy at the gym. Not the strength training, but cardiovascular. Better than ever, and even after weight training. Its the only variable. In fact my lifestyle and stress levels have been worse. Thats the only but noticeable effect. But powerful

[@JTJaredTaylor]

This is so good. Thank you so much for sharing. I love when you say "I'm not one for hype". I tend to get pretty animated about things I'm excited about. I like the way you've described your experience. I'm glad you're seeing positive benefits. Thank you again!

[@willbrink]

But where's the niacin vs NMN or NR study? Both are (expensive) metabolites of niacin and niacin will increase NAD+ and is dirt cheap. May be (need data!) less efficient than NMN/NR, for increasing tissue levels of NAD+ (also likely age dependent...) but simply taking higher dose of niacin may still do the trick.

[@JTJaredTaylor]

WillBrink, thanks for bringing that up. I still have a lot of research to do on this. I had heard great things about NMN so I wanted to try it. I appreciate you sharing some insight on this. I'm trying to learn as much as possible.

[@martinsinclair55]

My results were similar to yours. Started taking NMN about 4-5 years ago and within 3-4 days was lifting 25% more in the gym. Co-incidence? Worked myself up from zero to deadlifting nearly 400 pounds and doing 8 minute hand stands at 64 yrs old. Had a torn meniscus in my knee from 1986 and after three months on NMN, that pain vanished and never returned. Was bitten by a brown recluse spider and his venom clotted blood in that leg above and below the bite. Blood thinners did nothing for 2 years. Lower leg was still swollen from fluid retention. Two months ago I received a kilo of Resveratrol from my supplier in China and take a couple of grams morning and again at night. All swelling in leg now gone completely, colour has returned to normal. Still waiting to see if other symptoms go away.

[@JTJaredTaylor]

Hi Martin, wow that's amazing. Thank you so much for sharing your experience. It really helps to validate my own. I'm sure this will be helpful to others as well. Thanks again!

[@jerrybuckley3079]

😅

[@marycoleman4301]

​@@deepdusto jealous

[@marycoleman4301]

Also 10,000++iu D3 with K2 can have miraculous results since its the signal needed by the body to start the healing process

[@StefanLindvall]

You should check the eyes for demodex Mites. I had the same scab and it was it. Also gives dry eyes. But maybe the NMN helped.

[@totalfreedom45]

Take (1) a superior multivitamin/mineral cap or tab; (2) hydrolyzed collagen peptides, types I and III; and (3) these *_liposomal_* supplements-curcumin, glutathione, NAD+, NMN, NR, resveratrol, and vitamin C. 💕☮🌎🌌

[@jasonfitch1066]

I started sleeping properly instead of my usual insomniac crap 2 days after starting it.deep dreaming sleep. I'll tell everyone right now that it's got nothing g to do with strength or workouts though.other than getting better sleep

[@JTJaredTaylor]

Awesome! Glad it's helped you with your sleep.

[@larrywilcox7330]

Collagen has helped dramatically with my exema to the point where I rarely have to use any Cortisone cream

[@JTJaredTaylor]

That's awesome Larry! Thank you for sharing.

[@somestranger2524]

I have taken nmn for 1 month and this is what happened to me 👇 I'm Asian and used to be eating so much rice (almost on a daily basis) but now I don't crave for rice or high carb food anymore, and so I've started to lose weight WEIRD, right? 🤣🤣🤣

[@JTJaredTaylor]

That's awesome. Thanks for sharing!

[@stephendenagy3396]

Exactly. I have noticed on my bike breakthrough’s of endurance. Mental clarity and energy. This is for real!

[@JTJaredTaylor]

Awesome Stephen! Thanks for sharing. It helps to validate my own experience. I started feeling better late in my runs and wondering is it really the NMN? I found my self thinking that it's hard to imagine it being something else. Thanks again.

[@LifeDIY]

Awesome video and results! I am glad I found your channel, Jared. I have taken a little break from NMN but this inspired me to get back on it now. Also, your video quality is top notch and editing is really great. :)

[@JTJaredTaylor]

Thanks Life & DIY! I really appreciate it! What was your experience with NMN previously?

[@ryanb8736]

Why did you take a break from NMN?

[@andrewwong2605]

My wife and I started about 1 month ago. Fairly low dosage of 300mg. My wife sweat/oil glands active again. My age-spot on my face are disappearing. Hair is darker now. I'm 67 and love playing tennis. I normally play 2-3hrs of single tennis. I feel stronger. Be back in 2 months. I use to need a lot of probiotics from Kefir. Both our motion is great now and I'm almost off kefir. NMN improve our digestion no end. Poo is light brown now for the both of us.

[@JTJaredTaylor]

Hi andrewwong2605, Thanks for sharing your experience. I'm glad to hear you are seeing positive results. That's awesome! Thanks again for sharing.

[@exxzxxe]

I have been taking NMN with senolytics for 18 months. Before I started, I had a mild cancer removed from my nose. Unfortunately they missed a small section that began to grow. About six months after starting on NMN, the cancer died and fell off. Coincidence? I have had other experiences similar to you.

[@JTJaredTaylor]

Wo... Awesome David. Thanks for sharing. That helps confirm my decision to stick with it. Thanks again.

[@exxzxxe]

I was an athlete in high school and college (track and field and football). I began losing muscle (sarcopenia) at age 76. My muscles are slowly coming back (reverse of sarcopenia?) at age 83. My weight is now 190 pounds (my weight as a junior in high school)-down from a high of 255 pounds in college. I believe it is due to NMN, apigenin, quercetin, fisetin, PQQ, HIT, (high intensity training), TRE (time-restricted eating) etc. Thanks for response.

[@JTJaredTaylor]

@@exxzxxe Thanks again for sharing your experience and including this additional detail. Your story is amazing. I'm hoping to continue to see positive results myself.

[@loneranger7573]

you can get rid of moles and skin cancer by using ordinary iodine on it.

[@exxzxxe]

@@loneranger7573 Great! Thanks!

[@athletikonaol]

I noticed the energy boost the very first day. After a week, I notice I'm not crashing after several hours of activity like before. And this with a small dosage. I'm also using Setria Glutathione, and additional Niacinamide, along with a lot of other nutrients. But I can confirm that NMN seemed to have the most dramatic and immediate effect of all the things I'm doing. Now, to add Taurine and Urolithin A.

[@JTJaredTaylor]

Awesome! Thanks for sharing your own personal experience. I'm sure it will be helpful to others.

[@alaskawatchers8045]

I've taken a basic multivitamin along with a fish oil supplement for years. I started taking NMN not long ago and I noticed right away how much more energy I have had. I'm at day 60 now and I'm getting back into karate practice as my doc c Rated me after I had said the majority of my chronic pains from rheumatoid arthritis was gone. Doc said I looked younger too.

[@JTJaredTaylor]

Hi Alaska Watchers, wow! Awesome! Thanks for sharing your experience. I'm glad to hear it's helping. I'm sure your comment will be helpful to others as well. Thanks again.

[@urbanart7325]

Which brand or manufacturer?

[@syeddawood3668]

Nmn capsules really work

[@kimfroman2023]

I take loose powder form nmn and resveratol from Pure Bulk. So much more affordable. Tastes pretty good!

[@yoheurtel]

This kind of stuff really works when you already have optimized everything. If you eat sugar or allergens, or if you don't drink enough water... There are a lot of reasons nmn can't bring more energy. Start to fix what you need to fix first and then go on with supplements like nmn.

[@JTJaredTaylor]

Sound advice for sure. Thank you.

[@davidwelday3276]

yep, you can't supplement your way out of a crappy diet

[@MT-im7hx]

I am taking Prohealth and it is excellent. I have a lot of energy and my skin is looking good and my hair is getting thicker as well.

[@JTJaredTaylor]

Awesome!

[@hriverajr]

I had a small skin growth on my face. Taking NMN.. it gradually disappeared over four months.

[@JTJaredTaylor]

Hi Hector, thanks for sharing. That certainly aligns with what I've experienced. I appreciate your comment. It's very helpful to hear about what other people have noticed in their own experience. Thanks again.

[@jaimeisreal]

So confusing. Been inundated with YT videos stating this NMN stuff does not work. Then I see this video and it's like it's the best thing ever. Not sure what to do. It's expensive, too.

[@dreambeliever3652]

Me too. Have you tried yet?? Idk whether to even buy this stuff

[@jaimeisreal]

@@dreambeliever3652 I've done additional research on this product and it's possibly effective. But for me, I'm gonna wait it out for a bit because of the cost.

[@jeffgilligan2004]

If NMN gets taken off the shelves by the FDA, just switch to NR (nicotinamide riboside). They do the same thing. My family, friends and I take NR and have great results. You can get to the same place with either.

[@sunnyelizabeth2910]

What brand? Thx

[@gregansen544]

NMN does significant things for me, to the extent that I feel quite unhappy if I happen to run out, because I know that things will tend downhill. I too have a very clear experience with a possible pre-cancerous, or at least age-related, facial blemish having disappeared after I started NMN (& resveratrol thus far). It had been there a few years, coming and going, typically improving overnight if I slept ok. Probably a tiny mark remains, but basically gone!

[@JTJaredTaylor]

Awesome! Thanks for sharing your own experience. I'm sure it will be helpful to others. Thanks again!

[@gregansen544]

@@JTJaredTaylor Another pair of observations... Have increasingly suffered from cramping in the legs, & sometimes feet, just before rising, and also, for the last 2 yrs, from plantar 'fasciitis.' These issues have previously seemed unimproved by diet, vitamins, and supplements, and only marginally improved by good sleep. Since starting NMN & R, BOTH have diminished greatly. One more... At this far-flung stage of life and death, I do a very physical job and, though I won't put too fine a point on it, NMN & R noticeably help my energy level.

[@kstars101]

24 pullups in your early 50s?!! That's incredible! (I better get my butt moving!😀)

[@JTJaredTaylor]

👍👍👍

[@akhileshp6419]

@@JTJaredTaylor And your elbows are fine? Great! I tried, improved from 5 to 15, but then I got golfers elbow probably partly due to pullups, now I am waiting to recover.

[@ProgressiveTruthSeekers]

Is NMN the same as, NAC+ ?

[@lesds62]

I took NMN for three months and didn't notice any difference whatsoever. I gave up....

[@Garretsings]

Good video, churz. I started taking NMN yesterday and felt good a few hours later. Last night though I couldn't sleep. I hope like you my sleep will return.

[@JTJaredTaylor]

Thanks! Same thing happen to me Garret. It only lasted a few days then I was able to get better sleep. It should level off.

[@levondarratt787]

Don't take after 9am

[@sonalpatel9278]

I am having a same issue with sleeping. Finally I had to discontinue 😔

[@Garretsings]

@Sonal Patel my sleep came right after about 5weeks.

[@theoneandonlypinkypinky8245]

I have extreme fatigue Hashimoto's uterine cancer ,and MS and other health challenges as well, I could use this.

[@spencedog]

Listen, it works. Use it wisely. Don’t become dependent on it. Cycle it.

[@mrlndbr]

I have been taking it for 4 months with no changes or any noticeable results.

[@JTJaredTaylor]

Hi Marlene from what I hear that's not uncommon. David Sinclair talks about giving his dad NMN and it took 6 months before he noticed any changes. Some have suggested also taking TMG, (it's a lot more affordable) it's supposed to help your body utilize the NMN better.

[@mrlndbr]

@@JTJaredTaylor Thanks for the response. I have been taking TMG with 500mg NMN. Will give it a few more months and see.

[@lesds62]

Same thing here

[@leelunk8235]

PLACEBO

[@jjtopp99]

@@mrlndbr My understanding is that results are optimized when NMN is taken with TMG and Resveratrol. Have you tried increasing the dose (perhaps up to 750 mg or even 1000mg NMN for a week or so)?

[@pj3998]

Where are reliable web sites for NMN?

[@JTJaredTaylor]

Hi, I listed a few in the description section of this video. I've used both ProHealth and DoNotAge and have high confidence in either one. If you decide on one or the other I've also included an affiliate discount code to save a little $. Hope that helps.

[@lilakay]

Wow, this sounds great and I hope to be able to use this product when I can afford it. I’m glad you got such good results. It is outside of my budget for now. I do enjoy your videos.

[@JTJaredTaylor]

Hi Lila, thanks! Thanks for watching my videos and leaving a comment here. I'm glad you enjoy them. Yes, NMN still seems expensive even though prices have come down. There are so many good things out there for improving our health but there is always a cost. That can be frustrating. My problem is there are so many things I'd like to try it's really easy to go way over budget! My best suggestion would be to focus on whole foods first and consider intermittent fasting. Add to that regular exercise and you can make some amazing changes. (if you're not already doing these things that is). Thanks again!

[@stevewolfbrandt4932]

It’s a little pricey for sure.

[@vish2136]

@@stevewolfbrandt4932 im not sure your situation but novos has ir for $40 a month..

[@florittagondola1916]

What are side effects ? And it is safe for kidney transplant?

[@JTJaredTaylor]

It's generally considered safe and side effects are minimal if any at doses between 500mg and 1gram . Some people have reported getting headaches. At very high doses people have reported nausea, stomach discomfort and diarrhea. As for a kidney transplant, my inclination would be that if you don't have other food restrictions it should be fine but please I would really recommend consulting with your doctor.

[@Quixote1818]

I've been doing intermittent fasting and had 4 skin issues like you have that won't go away. With the intermittent fasting they finally went awa after just 3 weeks.

[@JTJaredTaylor]

Awesome!

[@janebond3263]

What kind of skin issues fixed ? I am doing fasting also 😊

[@Quixote1818]

@@janebond3263 They were remains of pimples that scabbed over and just wouldn't completely go away. Something else you should be doing with tons of Peer Review science behind it is Collegen Peptides. They can help heal old wounds but also get rid of wrinkels and fill in the face. Noticable in about 2 months. Watch Dr. Stanfield's videos on them. He also recommends a good brand.

[@freespiritwithnature4384]

Female over 60, I noticed a huge difference in my energy. My hearing became really sensitive, and so i thought I was losing my hearing, but no, I'm hearing someone really far away and turning music down! It's definitely working.

[@loracle540]

I have been taking NMN for a couple of weeks and find all these reports of improvements interesting. I'm not taking it for these effects, I mainly want to try to protect myself from the deseases of old age. However I have had a problem for about 6 years now where my toes feel crinkly, like they are made of cardboard and my big toes hurt. My doctor has found nothing wrong with me and X-rays show minor arthritis. However it of course continued to bother me as it got worse. Online checking of symptoms threw up Dibetes and Gout. But I do not have either I checked my blood sugar for ages and my Dr says he had checked for both. My online investigations lead to someone suggesting I took Vit B1 (Thymine - shortage of this can cause all sorts of problems that I did not have) so I took Vit B complex for several months with perhaps a marginal improvement. However within a week of taking MNM (600mg per day) the problem has completely disappeared.

[@JTJaredTaylor]

Hey Ted, sorry I missed your comment. Thanks for taking the time to share your experience in detail. I'm glad you are seeing some improvements. I'm sure this will be helpful to others as well. Thanks again for sharing!

[@aldozilli1293]

What you're describing is what I'm experiencing with DHEA only the increased energy means when it's time for bed I fall asleep quickly and sleep deeply.

[@JTJaredTaylor]

nice

[@antoniobortoni]

You could measure your biological age, and metabolic age, before and after NMN I'm pretty sure it will change... Because the exterior skin is already there so will not change a lot, but the cell's biological age and metabolic age change drastically.

[@JTJaredTaylor]

Hi Antonio, great suggestion. I did have my bloodwork done specifically to measure my biological age before I started taking NMN. I'm going to check again in a few months. I'm anxious to see if there will be any change. Thanks.

[@minajanssen409]

How do measure this?

[@ThomasJDouglass]

NMN is truly profound. The benefits will be different for each person using it. Most people will experience the increased energy.

[@JTJaredTaylor]

Agreed.

[@crazyred8454]

Been taking NMN for 5 months now and have more stamina and need less sleep than before. Im 51. I had side effects for a month or so which were - insane appetite, ectopic heart beats (but not scary or painful in any way), and a sensation in my body of blood surging in my periphery - eg hands feeling hotter and a weird but nice flushing feeling (not menopausal by the way). These all went after a month, however I do have a greater appetite at night which I find hard to fight off - end up snacking on things I know I don’t need before I go to bed. However, overall it’s all good - definitely more energy and clearer thinking. Go running most days and can do it without stopping which is something I needed to do before. But - does anyone else notice the appetite thing?

[@JTJaredTaylor]

Crazy Red, thanks for sharing. This is awesome to read. I'm glad you're seeing positive benefits. Come to think of it I haven't noticed an appetite increase due to NMN. One thing to consider. If you're being more active that alone can stimulate an increase in appetite.

[@denisefuentes7905]

Honestly, I find NMN a little too too. I take 125mg a day. Very low dose and I’m so stimulated that it’s uncomfortable. I don’t know. The jury is still out for me.

[@germanicelt]

I first heard of this stuff a couple years ago. I feel like it's time to try this now.

[@JTJaredTaylor]

Hi Martin, I had been thinking about it for several months and finally decided to try it. Now I've decided to stick with it. We'll see how it goes.

[@quayquon]

Stuff cleared up my nasal passages. Helped my sinuses.

[@JTJaredTaylor]

Nice! I'm not sure that I've heard that one yet. Thanks for commenting.

[@somnambulist7705]

Started Collagen peptides in November myself, and NMN from DoNotAge a couple of days ago. I’ve had a sore shoulder for quite a while that won’t go away, still got full range of movement but it aches. I’d say it’s ever so slightly better right now, which I think is the collagen. It is my hope that the NMN compliments the collagen I’m taking and reduces the soreness further.

[@JTJaredTaylor]

Hi Somnambulist, thanks for taking the time to share your experience. I hope you continue to see improvements. Please keep me updated. Thanks again.

[@elizabetha8565]

Anymore improvement?

[@levondarratt787]

You need rotator cuff SURGERY, followed by STEM cell therapy (about USD 10000). You can swallow all the pills you want but they won't fix your shoulders unless you do the above

[@somnambulist7705]

@@levondarratt787 i have full range of movement and believe me it's not my rotator cuff. Probably a side effect of the cortisone injection I had years ago for a frozen shoulder and age.

[@stevlehr]

@@somnambulist7705 I had a sore shoulder with full range of motion. In my early sixties. Pain enough to disrupt my serving during tennis matches. I looked into serrapeptase and tried it. Improvement in one month, no pain in three months. I continued tennis the whole time. I supplemented serrapeptase for two years and then stopped. Shoulder pain did not return, even several years later.

[@maccloud8526]

Add some essential. amino acids and CoQ10 and you'll fly particularly taurine, citrulline, glycine, lysine, carnitine, tyrosine. I whizz round the gym now, use 25% more weight after only 2 days of this and recover quickly. I'm 64 but feel in my 20s.

[@JTJaredTaylor]

Love it! Thanks for the recommendations. Sounds like you're doing awesome!

[@storeymark]

So glad I saw this video. I just started taking NMN about a week ago and I noticed a huge surge in energy.. I thought maybe it was because I resumed the WHM breathing with the cold showers! Who knows? Maybe it was both.

[@JTJaredTaylor]

Thanks Mark! Glad you like the video. I've been doing cold showers and now that you mention it need to get back to the breathing too. If you are able to determine that it's making a difference let me know. I'm still taking it and I'm more and more convinced that it's helping. Thanks again.

[@storeymark]

@@JTJaredTaylor Thanks JT

[@JTJaredTaylor]

@@storeymark You're welcome!

[@voornaamachternaam5745]

ISNT NMN NOT BANNED BY THE FDA ???

[@JTJaredTaylor]

It was banned by the FDA but it seems they haven't been enforcing it.

[@stevebelzer4758]

Jared : you left out an Important thing - what is your daily dosage of NMN ? Did you know David Sinclair PhD and Rhonda Patrick PhD in her interview discuss that a typical 160 pound male needs about 1,500mg of NR/NMN to titre to threshold - ‘otherwise the liver’s natural clearing will just sweep lower doses of NMN out of your body ? Dosing level is critical - also you need to do a Horvath methylation clock check to see if your NMN protocol has slowed your aging clock finally ORAL COLLAGEN use has been debunked as useless ineffective and a waste of money - you just inject it and piss it out - topical collagen as well You need to do microneedle with RF radio frequency to create new collagen - use PRP platelet replacement at the end of the procedure , along with SELPHYL , which together create NEW collagen formation in the skins epithelial tissue and form a bridge or lattice upon which the new collagen hangs . Check it out dude . And make sure your daily NMN is about 2 grams BTW Sinclair has petitioned the FDA to categorize NMN as a drug - and that was approved you’re days of over the counter purchases of NMN are over soon

[@JTJaredTaylor]

Hi Steve, lot of good stuff here. Thanks for taking the time. I'm 145lbs and taking 1gram per day. I've also been taking 1gram of resveratrol and recently started taking TMG. I've seen way too much anecdotal evidence regarding taking collagen to believe it has no effect. I know it's a topic for debate and there's more to it than just taking a collagen supplement. Some doctors prescribe it and others say it has not effect. Yet I hear examples nearly every day of people who "take it" and see improvements. Myself included. I did do a blood test for measuring biological age before I started taking NMN. I'm going to check again in about 6 months to see if there has been any change. We'll see if the FDA completely halts the sale of NMN. I've seen it before with other supplements in the past go back and forth. It's a good thing there are other things you can do. For now I'm going to keep taking it and maybe buy a little extra to stock up for a while. Thanks again!

[@stevebelzer4758]

@@JTJaredTaylor 👍✅you’re doing all the right things the right way - speemadine is now on Sinclair’s personal menu as it opens another metabolic pathway and fistesin (sic) for cell autophagy . However check out KZbin VIVACE RF micro needle protocol and separately the benefits of PRP+ SELPHYL post procedure . Besides improving skin laxity and photoaging damage the RF actually produces NEW collagen and SELPHYL creates a calcium carbonate lattice for the collagen (which fills in structure from bone loss fat loss muscle loss ) Finally ONESKIN uses Peptide bonding and has lab studies proving new skin STEM CELL formation after 30 days using twice per day - nothing has EVER created NEW young skin via stem cells - which reverses the actual age of the skin all layers

[@offgp1]

That encouraging to hear. I think to it’s the combination of collagen and nmn. Just having collagen in your system without a way to efficiently use it untill the nmn

[@zbridgjpxupzm]

There is much fake NMN out there. Where could you get pure one?

[@JTJaredTaylor]

Do Not Age has pure NMN and is 3rd party tested to validate that. donotage.org/products/pure-nmn-powder/ If you use the coupon code: KETOWITHJT you can save 10%. ProHealth Longevity is also a good choice.

[@veronicalawson9569]

British supplements uk do pure NMN and other products no fillers or bulking agents just pure ingredients just check it out I've been buying a stack from them for over a year now and so have my family and friends would highly recommend

[@jeffnaval4894]

Add resveratrol. It boost nmn to its max potential. Its like yin&yang.

[@JTJaredTaylor]

Thanks Jeff. I've actually been taking resveratrol as well. Forgot to mention that in the video. I also started taking TMG after this video.

[@londubh2007]

I never noticed a change when I was taking NMN. What dosage were you taking?

[@JTJaredTaylor]

I'm taking 1gram per day in the morning. I'm also taking 1gram of resveratrol per day which I don't think I mentioned in this video.

[@ginadani9688]

You take and TMG. Nmn resveratrol tmg .

[@JTJaredTaylor]

@@ginadani9688 Yes, I just started taking TMG recently but not before this video. Now I'm taking resveratrol, NMN, and TMG. Thanks.

[@mrhowell6842]

The collagen is good for bruising from crepe skin.

[@joannelee8858]

@KetowithJT I’ve been wanting to try this for a while now,having listened to some interesting podcasts/videos etc. Although it’s pricey ,I think what has swung me is the skin issue you have noticed!I’ve having concerns with marks on my face/nose and telederm photos and dermatologist treatment is taking a while. I also suffer with brain/fibro fog and fatigue and although I’m doing ok with my nutrition and supplements I already take,I just feel the need for that extra bit of clarity/energy! Great little video,thanks!

[@JTJaredTaylor]

Hi Joanne, you're very welcome. I took a while to decide to try it as well. I read Dr Sinclair's book, watched some videos, read some studies. It was his book that helped me decide to give it a try. Now I'm glad I did. I'm going to keep taking it. I sincerely hope you experience positive results.

[@joannelee8858]

@@JTJaredTaylor thankyou!! I have just ordered some,although now have started questioning whether I should be taking whilst also on HRT! I shall do more research and try and ask some questions! 🤞

[@JTJaredTaylor]

@@joannelee8858 Awesome! Let me know how it goes. I'm also interested in hearing what you find in your research.

[@Kermit_T_Frog]

I started taking NMN 4 months ago. If I've had any improvement, it is subtle. Nothing dramatic, but then I have been slowly increasing the dosage. And I have also started taking vitamin supplements, something I've never done before. My initial impression was that it wasn't doing anything. Now, I'm not sure. Not sure enough to QUIT, anyways. Folks, the jury is still out on this stuff. Odds are it won't do a damn thing for you. But if it does, wouldn't that be something?

[@13v1]

how’s it been 4 months later brother? What was your dosage and consistency if you don’t mind me asking? I’m 19 trying to learn about it

[@Kermit_T_Frog]

@@13v1 8 months now. 1 gram a day. Everyday. At your age, almost everybody agrees it is useless. All the lab does is show that it raises NAD levels in you blood. Nothing much else. The theory is that NAD levels decline with age and that getting them back up there has health benefits. At 19, NAD is not a problem with you. I can't tell is does a damn thing, but I plan to up the dosage a bit. Maybe to to 2 grams.

[@thetackroomtx]

Thanks for the update! I just started so hoping for good results. Also, as someone who has had 6 skin cancers removed off my face- do not downplay the scab. I😊

[@JTJaredTaylor]

You're welcome and thank you! I know I need to go get checked. Both my brother and my Dad have had skin cancer. So, it definitely runs in the family. I hope you get good results too! Thanks again.

[@theradicalaxe553]

I wonder if Astaxanthin would help with skin cancer

[@JTJaredTaylor]

@@theradicalaxe553 good question. Not sure.

[@stevebelzer4758]

Jared has a ketosis that may be Basel cell or Squamous cell skin cancer - he needs to quit making KZbin videos and make a fucking doctor appointment for a biopsy “I feel great but I’m gonna die in two months “

[@thetackroomtx]

@@theradicalaxe553 I have added it to my stack. But still wear sunscreen and started using stem cell and dna repair skin care. Had a SC mole on my nose -

[@gif24gt60]

Is taking nad+ just as good?

[@JTJaredTaylor]

Good question. My understanding is that NAD+ molecules are too large for your body to actually absorb them through the blood stream. For that reason, some people have opted to get injections which works but you have to find someone who will do it and it's expensive. The other option is liposomal NAD+ though I'm not sure of its effectiveness. My friend takes it and really believes it's helpful. I know that's not a definitive answer but I hope that helps.

[@nickoutram6939]

One issue here is that you are taking a cocktail of things at the same time so its difficult to deduce which is actually giving you the benefit. However judging by some of the responses below the NMN alone is probably a significant chunk of the benefits. Suggest you drop everything else for a bit and see if the wrinkles return! :o) [FYI: I'm trying Liposomal NAD+]

[@bilbyguy2389]

Hi, I have just started the liposomal NAD+ too. Are you noticing a benefit? I am 63yr old and know that dose is important and relevant to age. Too small a dose can be quite bad - as I understand it.

[@pietroscandariato-dc1dk]

Do you suggest a brand?

[@JTJaredTaylor]

I personally like DoNotAge. donotage.org/product/pure-nmn-powder/ If you go with them you can use the coupon code "KETOWITHJT" and save 10% when you check out. Another good brand is ProHealth Longevity bit.ly/3YsFJUQ You can use that same code and save with them too. I've used both of these personally. So far so good. I only have positive things to say about both. Hope that helps.

[@sonalpatel9278]

I was so happy and enthusiastic about taking NMN. I started with lowest dose and that was less than or almost 1/8th teaspoon in the morning on an empty stomach. I felt like I had so much energy and worked 10 hrs shift l. I wasn’t tired at all. But I had trouble sleeping. I’m not a good sleeper and on HRT to help with the sleep. I talked to my Dr. and he said take alternate days. And slowly start every day. But because of the sleeping problems, I had to stop taking it. 😞 Did anyone has this kind of issue as mine? Need help or suggestions. Thanks.

[@JTJaredTaylor]

Hi Sonal, I'm glad you were seeing results but sorry to hear about the sleeping issues. That must be frustrating. I'm not aware of a solution for you. Hopefully someone else can comment. Thanks.

[@El-wc5hl]

Magnesium biglycinate is great for sleep and it's been said many people are magnesium deficient. I have not tried NMN yet but do take the magnesium. Hope it helps.

[@satyakaamesh2634]

which brand you take ?

[@satyakaamesh2634]

which brand and from where you buy sonal ?

[@schalazeal07]

I love this‼ He's 51 Gotta convince my parents somehow to keep taking NR (prolly gonna get them NMN (which is the next precursor to NAD+) for next year alongside Resveratrol or maybe Creatine because of your video 3 reasons why you stopped taking Res). Show them this video.

[@JTJaredTaylor]

Thank you so much. I'm glad you like the video. I hope it helps.

[@schalazeal07]

@@JTJaredTaylor it sure is helpful. Thank you!

[@TheEmeraldPony]

No way is he 51. He is much older.

[@LemyAng]

Sorry if I say that Jared, you look much more older than your age (51/52). I you go to East Asia, people in 70 look similar like you. This is what I want to tell you. Maybe you can do research why is it so....Diet, Lifestyle, sleep pattern, exersices etc.

[@JTJaredTaylor]

Hi Lemy, thank you for your concern. My understanding is that aging is different for everyone. Genetics certainly play a role. I think my issue has some to do with genetics and more to do with spending so much time out doors for the last 30 years and not using sunscreen. Big mistake on my part. I realize that taking supplements NMN, collagen or something else isn't going to change the damage that 1,000's of sunburns have caused in a short period of time. I just gotta do the best I can with what I have to work with. I actually do pay very close attention to diet, lifestyle, sleep and etc. Thank you very much for your well intended suggestion. I appreciate it.

[@Arche2011]

I like the way you try to stay objective!

[@JTJaredTaylor]

Thanks!

[@gohrt9139]

Me too started taking it and yes strangly enough something is different I am involved in calisthenics every other day and work a stressing job and I feel different taking it

[@JTJaredTaylor]

Hi Gohrt, Thanks for sharing your experience. It helps to validate my own experience and I'm sure it will be helpful to others.

[@JTJaredTaylor]

@@gohrt9139 So they're getting sick but you are not? And you think that's a benefit of taking the NMN?

[@gohrt9139]

@@JTJaredTaylor sorry crossed from another site besides yours no alls good thank you

[@zack_120]

Having a big mac increases pull-up as well, but the key is the long term efficacy, in addition to the enormous psychological factor seen allover here.

[@JTJaredTaylor]

Yes I'm very interested in the long term benefits. Thanks Zack.

[@dakotahayden6937]

Interesting. Please share the dosage of NMN you were taking.

[@JTJaredTaylor]

Hi Dakota, I've been taking 1 gram per day in the morning. I've also been taking 1 gram of resveratrol in the morning which I don't think I mentioned in this video. Hope that helps.

[@philosopher2king]

I appreciate the honesty of your review. Somehow the hardest words for most people to say are "I don't know", especially in youtube and you presented your results clearly while acknowledging the variables. I am 51 as well and inclined to try this. Thanks!

[@JTJaredTaylor]

Your are very welcome. Thank you for watching and for your kind words. I really appreciate it. I hope it goes well for you.

[@rezar6894]

Great video as always and glad it’s working so well for you. Quick question for you if that’s ok, I found a very low bread which as 0.3g of carbs per slice which seems amazing but the ingredients include wheat protein, Wheat wholemeal flour, barley malt and oat fibre. Are these ok? Strange as the carbs are so low at 0.3g net per slice but these ingredients seem non-keto. Most other keto breads are around 3-4g per bagel for example but all ingredients are keto friendly as almond, coconut based. Just strange that the one above is one tenth the carb amount but seems to have non keto ingredients in it, but probably low amounts

[@HH-hb9uy]

Eat clean foods and leave breads alone 😁 if you absolutely need bread, go for high fiber breads such as organic whole grain rye bread 🏴‍☠️yarr

[@rezar6894]

@@HH-hb9uy - cheers, do you think best to leave keto breads out too I.E. those made from Almond (nuts), Coconut Flour*, Golden Flax Seed, Psyllium Husk*, Extra Virgin Olive Oil, Sesame Seeds Gluten-free Bi-carbonate of Soda, Sea Salt, Apple Cider Vinegar. ?

[@rezar6894]

@@HH-hb9uy - also I’m trying to cut out keto treats with sweeteners like erythritol, stevia, xylitol etc and just have sweetener free products made from inulin/chicory root fibre. Have you also cut out all sweeteners in order to eat clean keto?

[@jackieu8209]

None of those are good. All of them have lectins. The worst lectin is WGA, which comes from wheat bran. The outer coating of a grain is very high in lectins. You are better off eating white wheat bread....any grain as long as it has the outer coating removed. Whole grains are WORSE for you than white grain breads. You can get your fibre somewhere else....psyllium fibre is great. There are lots of soluble fibres that are great too (Inulin but it might make you gassy, and guar fibre is awesome, there are many others that don't have lectins). Sourdough bread is the best alternative to all of these grain breads because the fermentation process breaks down the gluten, which is also a lectin. Treat carbs as a treat, and pick the healthiest carbs of the ones available. Just be low-carb in general. One of the worst things I was eating that caused my Triglycerides and LDL cholesterol to spike high was when I was eating LOTS of those stupid "Bran Buds" cereal. Yes, high fibre, but super high lectins too.

[@JTJaredTaylor]

Hey Reza! Thanks! With regard to your question. I usually avoid bread all together. Even though the carbs are low in the bread you mentioned I personally wouldn't consider it a good option. For the same reasons you mentioned. Hope that helps.

[@lrg8737]

Awesome video! Glad I found your channel!

[@JTJaredTaylor]

THANK YOU!!! Glad to have you!

[@kirkbrooks9447]

Now I'm wondering if NMN and electrolytes are somehow tied together. I've been a Martial Artist since the early 80's, I'm now 61 and after a work induced 10 year layoff I'm back in a new dojo. I'm studying a new style as well with a lot of differences than my previous style in which I hold a 3rd Dan ranking. I started about a month ago and I've been on NMN for around 2 months. I've noticed a few things since going on NMN, my desire for coffee has gone way down, and my desire for electrolytes has gone way up. I've also noticed that my energy and endurance in the dojo has improved significantly and not only recovery time but rehab time as well. Early on I made a rookie mistake and pulled my hamstring. About a 5 on the 1-10 scale. I thought I'd be out for a month but I actually recovered to about 90%-95% in 8-10 days and was back to punching and kicking. I still use caution but I'm happy. Back in my 20's I would've been back in 2-3 days at 100% so at 61 I'll 10 days with a smile.

[@JTJaredTaylor]

Kirk, thank you so much for sharing. You're obviously a great athlete. I appreciate hearing about your experience as one of the reasons I started taking NMN was in hopes that it would help with strength, endurance and recovery. I've seen that it has. One thing I'll say about electrolytes is that I've been low carb keto and that certainly increases the need for more electrolytes. I just didn't realize that I needed much more than I was getting. Increasing it helped a lot. Oh and healing a pulled hammy that quickly is amazing! Such great feedback. Thanks again for sharing.

[@GeordiLaForge1974]

Hello my friend! Although I haven’t come across any scientific peer reviewed data in regards to the connection of NMN and electrolytes all I can say is this: “Electrolytes are minerals in your blood and other body fluids that carry an electric charge. They affect how your body functions in many ways, including: The amount of water in your body. The acidity of your blood (pH) Your muscle function. Furthermore, your cells use electrolytes to conduct electrical charges, which is how your muscles contract. Those same electrical charges also help with chemical reactions, especially when it comes to hydration and the balance of fluids inside and outside of cells.” With that said, NMN is a precursor to NAD+, or nicotinamide adenine dinucleotide, which means that it becomes NAD+ through chemical transformation. In turn, NAD+ increases glutathione levels in the body via the liver. Glutathione is largely considered to be the most important antioxidant in the human body; it neutralizes free radicals and maintains cellular homeostasis. Reactive oxygen species or oxygen metabolites like superoxide dismutase and hydrogen peroxide, are generated in all cells and can damage lipids, DNA, and proteins. Glutathione is primarily concentrated in the liver and is crucial to the body's detoxification process. Glutathione synthesis occurs within the cells and is made up of the amino acids, glutamine, glycine, and N-Acetyl Cysteine, NAC. Now, the effects of Glutathione are many. Glutathione is essential for the immune system's proper functioning and is vital in building and repairing tissue. It acts as an important antioxidant, which helps protect your body from damage to cells caused by free radicals.

[@stevebelzer4758]

Dude , Stephan Segal SWEARS by NMN check out his latest movie NMN Master Commander Above the Law “ and his NMN infused energy drink “ LAWMAN ENERGY BLAST

[@yolandaswope683]

Is this like a performance substance or a stimulant? The extra energy, and in erase of except use ability suggests this. Is it addictive?

[@JTJaredTaylor]

Hi Yolanda, great questions. It's a molecule that occurs naturally in many of the foods we eat like broccoli, cabbage, cucumber and avocado. Of course a supplement is more concentrated. It certainly isn't a stimulant and it's not considered a "performance" enhancing substance. It increases NAD+ levels in your body. NAD+ (commonly referred to as NAD) is found in every living cell. Without it you would die in a matter of seconds. It's important for many things like repairing DNA and proper mitochondrial function. When you get older NAD levels decline. So it's helpful to increase those levels in the body. When you do, you can experience more energy, strength and endurance as well as other benefits. It's not a given and some people report no improvements but many do. There are a lot of factors that go into that. In my experience it's not addictive in the least and I have found research that NAD therapy has actually been helpful in treating other addictions. I hope that helps.

[@lgroves336]

As you age your DNS gets fragmented / damage. NMN is suppose to help return the DNA to a healthy condition

[@vee8633]

Been taking it since April..increasing dosages No energy, no benefits

[@JTJaredTaylor]

Hi Vee, I've been talking to a friend of mine Marcel James his channel is called "The Pulse" he knows a lot more about this topic than I do. He has been doing some research and has found that it seems about 80% of people see noticeable results and 20% report no benefit. My thoughts are that results take time to measure. There are other factors as well. He also reported that people are are active seem to notice the benefits more. If you're interested in learning more about NMN I would highly recommend his channel.

[@Albundy11373]

It could be because you’re still young so your body is producing enough NAD+ on its own. I felt nothing when first took it a few years ago but now I can feel the energy boost. I cook all day in a Chinese restaurant and NMN has help me get through the day without getting extremely tired. I still drink a energy drink at midday but before I would drink 3 a day. 😅

[@vee8633]

@@JTJaredTaylor I have already had this conversation with Marcel a couple times via comments and replies. He is very nice to respond and I have watched his videos regarding the 20%. Why is it that the 80% seem to feel it right away if it takes time? 7 months is good amount of time I would think and hundreds of dollars later. I'm considering trying NR instead. I'm pretty active and I religiously take Pilates reformer classes and I hike and I am 60.

[@JTJaredTaylor]

Hi Vee, yes Marcel is a good guy. I'm not sure why one person feels a difference while others don't. We all respond to things in different ways. Some people can eat lots of carbs and not gain weight while others feel like if they just look at carbs they gain weight. Some people have an allergy to a specific food like shellfish and others can eat it every day. Some people are good a Pilates and others aren't' (like me 😄) NR may be a good option. Some say it works better than NMN and others say NMN works better. Maybe it just depends on the individual. Sorry I can't give you a better more scientific answer. I hope you are able to find what works for you.

[@mahriathompson6204]

You could try another brand. I’ve tried 3 brands and found that Genex works best for me. “Do No Age” did not work for me.

[@dmana3172]

I tried NMN and I have huge energy. Now the next question is, I'm 52 with waistline of 38. Will I look exactly the same in my old picture at age 21 in 1993 with wastline 32?

[@JTJaredTaylor]

Nice! Glad NMN has helped. With regard to your question : "Exactly" the same? I don't think so, but once you get there I'm confident you'll be quite happy with how you look and feel.

[@dmana3172]

@JTJaredTaylor I agree. Old age sucks, does it?

[@texastexas4541]

I am 30 now and I took NMN for three days and I feel 25 years younger.

[@JTJaredTaylor]

Awesome!

[@anthonymotture]

😂

[@yili9725]

30-25? that's 5....

[@texastexas4541]

@@yili9725 You got it, dude! I feel like a preschooler on sugar overload.

[@kaylaread8048]

Ohhhh, i can’t wait to start. Have ordered the stuff.

[@nia.michaels]

I wonder if the energy increase that many people have reported is a placebo effect of NMN. We need more objective studies on this, especially who would benefit most from this effect.

[@JTJaredTaylor]

You're absolutely right. We do need more studies. I'm looking forward to hearing about the results from studies that are currently ongoing. As for placebo. I've tried a lot of different supplements in my life time and I certainly can't say I'm not prone to placebo but I also have a hard time explaining the results that I've seen when I first started taking it and continue to see now. If it's placebo, I'll take it. I've been quite happy so far.

[@nia.michaels]

@@JTJaredTaylor The placebo effect may be more beneficial than NMN's pharmacological effects themselves. Just imagine, a totally biologically inert substance has the ability to improve all sorts of medical conditions in ways that science cannot yet explain. As for how boosting NAD levels translates into longer lifespans, the science remains a bit murky. Anyway, I'm encouraged to hear the positive results you're getting and can't wait to see more.

[@JTJaredTaylor]

@@nia.michaels That would be awesome. I wish I knew how to harness the placebo effect. That would be like a super power. My friend told me about a book called, "You Are the Placebo" I've been meaning to read it. I'll likely add that to my library in audible. Thanks for sharing your thoughts. I appreciate it.

[@TheJust22az]

I had been taking NMN for some time now and it is difficult to know if it has had much of an impact on my health as I incorporate so many other supplements in my diet along with working out 5-6 times a week plus fast from time to time. Feeling great at 68.

[@JTJaredTaylor]

Awesome. Thanks Lar. What are some of the other supplements you're taking?

[@TheJust22az]

@@JTJaredTaylor My primary is Clinical Support Morning Formula and CS Evening Formula by VitaMedic. It's a multi that divides up and distributes the essentials throughout the day. I also take D3 with K2, Beet root, magnesium, turmeric with ginger, bromelain wth quercetin, Krill oil, TMG alternating these and others depending on need.

[@JTJaredTaylor]

@@TheJust22az Thanks for sharing Lar. I appreciate it. Very interesting. Thanks again.

[@bilbyguy2389]

Hello and Greetings, May I ask how much NMN you are taking? Thx

[@AllHandlesHaveBeenTaken]

There are a number of fake NMN products out there

[@mstobel]

Make sure you got tmg and resveratrol included cuz that protects you. liposomal type cuz we get all of it

[@JTJaredTaylor]

Thanks Mary. I've been taking resveratrol and recently also started taking TMG as well. Thanks again.

[@tommydaniels7113]

What is nmn

[@JTJaredTaylor]

Hi Tommy, NMN stands for nicotinamide mononucleotide. It's an NAD booster. Here's an article that may help. www.lifespan.io/topic/nmn/ You may also be interested in this podcast: kzbin.info/www/bejne/mIO6hWqei8yqq68 That episode talks about NMN but if you're interested in the topic of longevity and anti-aging I would encourage you to watch the other episodes as well. Hope that helps.

[@tommydaniels7113]

@@JTJaredTaylor I don’t understand what that means but if it’s any thing to do with cigarettes or drugs or anything like that we don’t do any of those things

[@JTJaredTaylor]

Hey Tommy, it has nothing to do with cigarettes. I see how anyone may think that. "Nicotinamide" sounds a lot like it might be nicotine but it's actually more like vitamin B. You have what's called NAD+ in your body. It plays a very important role in your health. Without it you would die in seconds. As you age NAD+ levels diminish and you start experiencing the effects of "aging". NMN is a molecule that helps increase levels of NAD+. NAD+ triggers shifts in your body that enhance survival, including boosting energy production and upregulating cellular repair. I hope that helps.

[@vagabondjay7281]

It's both, the collagen + nmn.