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If you find yourself in a season of stress and uncertainty or stuck in a cycle of stress eating, yo-yo dieting and hectic schedules, Julieanna Hever invites you to "choose yourself" every day.
As the original plant-based dietitian, she has worked with thousands of clients to lose weight for the last time. These insightful lessons are found in her most recent book, The Choose You Now Diet. And today, we go through each of her ten tenets of weight loss.
Julieanna wants to free you from counting calories and macros. She brings a sense of flexibility and joy to weight loss while encouraging you to enjoy copious amounts of beautiful plant-based foods.
It’s time for a little joy at mealtime, right?
I hope this interview is a bright kickstart to your summer.