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How to Swim Underwater | The Dolphin Kick Blueprint 🐬

  Рет қаралды 90,263

Caeleb Dressel

Caeleb Dressel

Күн бұрын

Пікірлер: 247
@rrosenbaum4310
@rrosenbaum4310 24 күн бұрын
01:16 Streamline Tips 02:54 Timing that First Kick 4:07 Fish Kicks 5:18 Tempo Trainer Kick Progression 8:06 No Tempo Trainer? No Problem Let us know what you'd like to see next in the comments below!👇
@ammarabdalwahab-o9l
@ammarabdalwahab-o9l 24 күн бұрын
W
@srabankupradhan7314
@srabankupradhan7314 24 күн бұрын
@@rrosenbaum4310 strength building dryland
@YoutubePremium_1siehwiwhd
@YoutubePremium_1siehwiwhd 24 күн бұрын
Turns or stretching!!! 🙌
@santiagor4362
@santiagor4362 24 күн бұрын
A video of your stretching routine please🔥🔥
@notjackreacher2483
@notjackreacher2483 24 күн бұрын
Fast flip turns
@TheSwimsuitGuy
@TheSwimsuitGuy 24 күн бұрын
Best KZbin channel of all time
@enguupoop8461
@enguupoop8461 23 күн бұрын
You said your cap was 35 pound not 50 pound why is it 50 pound
@YISeo-w6h
@YISeo-w6h 16 күн бұрын
👙 분홍색 비키니 수영복 0:12
@FaresKsebati
@FaresKsebati 24 күн бұрын
Is that a man? Is that a boat? Is that a dolphin? No kids, that's Caeleb Dressel 🔥
@CristianoRonaldo-wp3vt
@CristianoRonaldo-wp3vt 24 күн бұрын
Hi fares
@takutokun3967
@takutokun3967 23 күн бұрын
hello sir fares
@srabankupradhan7314
@srabankupradhan7314 24 күн бұрын
Also need a next video on dryland strength session 🙏🙏
@sergiopereez
@sergiopereez 23 күн бұрын
It will be super interesting, which dryland sessions he does on normal basis during a week! Nice idea 💪🏻🦈
@GreysobBoyd-k9d
@GreysobBoyd-k9d 23 күн бұрын
Yes please
@daneamerica464
@daneamerica464 23 күн бұрын
Definitely a rare topic
@takutokun3967
@takutokun3967 23 күн бұрын
agreed💯
@JadenMaritz-j7d
@JadenMaritz-j7d 11 күн бұрын
Yessss
@carmoya8364
@carmoya8364 24 күн бұрын
We don't deserve it but we need this content so much
@kelvinnuel3327
@kelvinnuel3327 17 күн бұрын
Stop saying nonsense. Maybe you dont deserve it
@riccardobaroni1465
@riccardobaroni1465 23 күн бұрын
Elite swimmer, elite underwater, elite video, elite editing & music
@dmytrogolubiev4249
@dmytrogolubiev4249 15 күн бұрын
yeah... true.. the most important - swimmer :))
@urba-link3576
@urba-link3576 23 күн бұрын
Horribly good video. I now have no excuse for not being great at underwaters. I'm watching the video thinking, I hope he leaves a gap and I can just say "nope, if there's gap what's the point.". No gap. No excuse. Great video.
@mrbarryanter
@mrbarryanter 23 күн бұрын
Love the pace of the video. No BS. No repeating himself. Straight to the point with clear, precise advice. Thank you.
@luiscortespenguin
@luiscortespenguin 24 күн бұрын
Maybe a video on how to master the basics: Kick, breathing, turns, stream line. Practice habits that a swimmer has to have in order to try to be competitive, such as doing x dolphin kicks in each lap, how to breathe in short sets to recover, etc. The mentality, in difficult practices, things like that. I've never seen that and these are the things that no one teaches you but everyone needs. What an incredible video and thanks for sharing all this Caeleb, looking forward to what comes next 🫡
@epiccabbage6530
@epiccabbage6530 24 күн бұрын
There are a million vids on that though
@metamslark1499
@metamslark1499 23 күн бұрын
How amazing that this guy is on another level, in the video his time in 25m underwater on fast tempo without jump start in the startblock is around 10s. Keep up the goodwork champ, you inspire a lot of people and We are grateful to be able to learn from the best👍👍
@hirokomiura-v2g
@hirokomiura-v2g Күн бұрын
This video slaps! I was looking for a underwater technique video and Caleb was the first person i thought of. I recently had a meet for 14 and under and decided to try out the technique in one of my races. I immediately shaved 4 seconds off! Coach was proud, i was proud, I would say this was a win win! I am a big fan of Calebs, and all i have to say is THANK YOU!
@ericzlau
@ericzlau 24 күн бұрын
I've been doing a 20x25s warmup underwaters set with variations for the past year. 4 wide kicks, 4 narrow kicks, 6 power, 6 speed...definitely gonna start implementing the tempo progressions in now!
@Caeleb_Dressel
@Caeleb_Dressel 24 күн бұрын
That’s a great set! Definitely work the tempo kicks in and get your timing down perfect👌
@TheSkite575
@TheSkite575 12 күн бұрын
Ha, wow 65 yr old male here swam in high school we didn't do anything like this back then. I just returned to swimming and am going to give this a shot it feels very strange. I'm enjoying my new life in the pool the old stroke isn't to bad.
@hosseinfatemi9722
@hosseinfatemi9722 21 күн бұрын
I watched so many videos on underwaters and most of them are analyzing Caeleb Dressel. It’s nice to finally learn it directly from the man the myth the legend.
@jetw9522
@jetw9522 16 күн бұрын
Oh my God, I couldn't believe it! I've been waiting for this video from you for years. I'm so grateful that you finally made it. And it looks fantastic! Thank you for the detailed explanation. It will certainly help me a lot in refining my movement. Thanks a lot, Caeleb!🙏❤
@Caeleb_Dressel
@Caeleb_Dressel 13 күн бұрын
Glad it was helpful! You got it! 🙏
@jetw9522
@jetw9522 8 күн бұрын
Wow, The GOAT Fish himself is encouraging me. 🤩I'm so thrilled, you made my day! It's gonna make me 🧜‍♀️ swim harder in the pool today! Thank you, Caeleb!🙏
@FadeOfficial.
@FadeOfficial. 24 күн бұрын
BEEN WAITING FOR THIS FOR YEARS!!!! Thanks for the early christmas present!
@Caeleb_Dressel
@Caeleb_Dressel 24 күн бұрын
Merry Christmas from me to you 🎅
@katiewilliams5643
@katiewilliams5643 23 күн бұрын
@@Caeleb_Dressel I’ve been waiting for more updates hope you can make more videos like this your amazing welcome back to the deck thanks for the Christmas present hope to see ya again soon I’m back to the pool I’ll return on Monday I was out for a sore neck but I’m doing much better now so I’ll see pool on Monday.
@NishantBisani
@NishantBisani 23 күн бұрын
I also Like how you add humor to your videos
@franzgmalate7993
@franzgmalate7993 24 күн бұрын
This acc is so important for the swim community, I just love it. Please go on with some new and exciting videos. 🙏🙏😍
@franzgmalate7993
@franzgmalate7993 24 күн бұрын
Hahaha could you please tell Caeleb to check his E-Mails 😂🙏
@donc2490
@donc2490 22 күн бұрын
"Tittie down..." 😄 Do love that he's so comfortable.
@invisibleig
@invisibleig Күн бұрын
Read this at the exact moment caught me off guard haha 😂
@sashahwang7570
@sashahwang7570 5 күн бұрын
Thanks god! This is best swimming video I ever seen in my life! Thank you so much for sharing your experience!!
@necessaryyawningthefirst439
@necessaryyawningthefirst439 24 күн бұрын
This is the best Christmas present
@armandoestrada-rodriguez7418
@armandoestrada-rodriguez7418 23 күн бұрын
You are truly a man of the people for doing this one boss!
@whitesites
@whitesites 9 күн бұрын
Keep the videos coming. Great Stuff Caleb!
@JadenMaritz-j7d
@JadenMaritz-j7d 11 күн бұрын
Caeleb you are the Goat!!!! Thank you so much for the help!!!🎉🎉🎉🎉
@devon8747
@devon8747 24 күн бұрын
From the absolute master himself
@IzzyH2025
@IzzyH2025 23 күн бұрын
The “handle” on the whip makes so much sense, was thinking about it in practice and undies (lol) are feeling better already!!! Thanks Caeleb!!!
@leonardotemer9775
@leonardotemer9775 23 күн бұрын
You are an incredibly nice guy. Always insightful and entertaining watching to your content. Wish you all the best
@Caeleb_Dressel
@Caeleb_Dressel 23 күн бұрын
Thank you so much 😀
@mohamedessam2692
@mohamedessam2692 21 күн бұрын
Amazing explanation thank you can you do video on gallop freestyle?
@michaelloves2learn
@michaelloves2learn 13 күн бұрын
thank you so much Dressel!!
@PrismisGoated
@PrismisGoated 11 күн бұрын
The goat back in business
@Dragonslayer-ff1wr
@Dragonslayer-ff1wr 16 күн бұрын
One of the best swimming vids i have seen in a while
@Caeleb_Dressel
@Caeleb_Dressel 13 күн бұрын
Thanks so much
@MultiGreatescape
@MultiGreatescape 24 күн бұрын
Best detail of underwaters....new tips about sounds and bubbles.
@ETV618
@ETV618 4 күн бұрын
Only thing we need now is a patented Caeleb Dressel Gallop Stroke Tutorial!!
@joeekaps5840
@joeekaps5840 19 сағат бұрын
Thank you for explaining that the upper body above the chest doesn't really supply propulsion. I've been in debate about this for a while and Caleb just confirmed this.
@jrgensrflaten786
@jrgensrflaten786 24 күн бұрын
Thanks Caeleb for this amazing video and an early christmas present😊🎅🤶
@Maaacias_tv
@Maaacias_tv 23 күн бұрын
Thanks, man, you are legend, THE BEST SWIMMER in the 🗺
@Levelupchanger
@Levelupchanger 24 күн бұрын
The best ❤ dressel top tier always love the content .😊
@swimwell
@swimwell 22 күн бұрын
Thank you! Best is learning from pros! Can next be how to keep your body position high in water?
@UNana-z6d
@UNana-z6d 22 күн бұрын
U are the Champion. Amazing dude🤩🐬.
@LisboaONN
@LisboaONN 23 күн бұрын
Amazing video! Keep it up!!! 🔥💪🏼
@georgefirth
@georgefirth 23 күн бұрын
Honestly first step was so enlightening! Finished competitive swimming in 2914 and never got taught what you shared in step one. Those details about arm movement etc. always wanted to get back in and move my arms more!! Thanks for such amazing info!!!
@Brando.k2
@Brando.k2 23 күн бұрын
Ah yes 2914
@georgefirth
@georgefirth 23 күн бұрын
@@Brando.k2 hahaha, I'm a time traveller bro
@JorgeRzezak
@JorgeRzezak 22 күн бұрын
Amazing explanation. Thanks!
@Yoni_Jon
@Yoni_Jon 22 күн бұрын
caeleb can teach flib turn for olympic ?? please i need that
@LouisLeXVIII
@LouisLeXVIII 24 күн бұрын
BEAUTIFUL! This is going straight to my coach.
@heon-seopkwon1904
@heon-seopkwon1904 24 күн бұрын
This is what we really wanted ever!!!
@drspinfire1680
@drspinfire1680 17 күн бұрын
Hi, Im a newer swimmer and can go pretty fast underwater but my main issue is that I can’t hold my breath very long (especially for backstroke under waters, can barely make it to flags). Do you have any advice for me to improve it since the max is 15y and I want to be able to get close to that on my turns.
@Liam-o6r1q
@Liam-o6r1q 18 күн бұрын
Great videos man, helped me break a pr in the 200 back
@JUAZKA
@JUAZKA 18 күн бұрын
Love this kind of video's!
@ryand5580
@ryand5580 23 күн бұрын
Very informative, no wonder he is a champion.
@lapintabrewing8801
@lapintabrewing8801 24 күн бұрын
Great cues my man! I will practice these, this is gold! Appreciate the free content ❤
@notForkknifefamily
@notForkknifefamily 24 күн бұрын
been waiting on this one🔥🔥❤‍🔥
@William-c5v
@William-c5v 13 күн бұрын
Can u do a video on how to increase stroke tempo/ rate?
@AmineBoutaghou
@AmineBoutaghou 24 күн бұрын
Guys he listened to us , next video how to become a nice and funny person like Caeleb Dressel. We love you man ❤️ Me and *cute community of caeleb*
@GetUrFishOn
@GetUrFishOn 24 күн бұрын
Thank you again for these amazing tips.... sending to my bubba now!! Cheers, and Merry Christmas to you and your GROWING family.
@przemysawkluj688
@przemysawkluj688 23 күн бұрын
Extremaly helpful dose of knowledge with pro video content. Thank you Caeleb, nowadays generations of swimmers will benefit for sure. Can you share any content/advices for young swimmers what to do at home outside the pool to keep progress ex pull ups. Thank you some much in advance❤
@Caeleb_Dressel
@Caeleb_Dressel 23 күн бұрын
Glad it was helpful!
@tiagobalieiro1693
@tiagobalieiro1693 7 күн бұрын
Man, your videos are very helpful! If you could do dry land exercises it would be helpful. Cheers
@JonasTjader
@JonasTjader 24 күн бұрын
Great video!
@joshuaoeth538
@joshuaoeth538 23 күн бұрын
This will be super helpful thank you! You should do a video on turns!
@4416aso
@4416aso 23 күн бұрын
Awesome tips !! Thanks!!
@Laionel76
@Laionel76 22 күн бұрын
Some parts are quite trippy ;) Really insightful, as one would expect though ain't easy to speak about feel.
@laboursoflove
@laboursoflove 23 күн бұрын
Thank you thank you thank you this is just fantastic. ❤
@JosiasDarville
@JosiasDarville 23 күн бұрын
So cool thx caeleb
@FRID777
@FRID777 18 күн бұрын
Thank you from Colombia
@ohjay5089
@ohjay5089 24 күн бұрын
Thank you, Dressel . from your big fan of South Korea
@murrellh
@murrellh 23 күн бұрын
Love it. Hugely helpful. Ever thought of a merch store? Those caps would sell. Perhaps as Cody Miller about running an online store, or farming it out? Lots of fans would grab Caleb gear...
@Official_CosmicBS
@Official_CosmicBS 23 күн бұрын
thank you so much my times have improved so much
@funnytikToks-r5g
@funnytikToks-r5g 24 күн бұрын
I've been waiting for this let's gooo
@Mattlikeswater
@Mattlikeswater 24 күн бұрын
been waiting for this content lets go
@NishantBisani
@NishantBisani 23 күн бұрын
I suck at under waters but this was helpful pls continue to make videos
@TripleGOliver
@TripleGOliver 20 күн бұрын
Can we get some dryland movements to strengthen hip flexors?
@sergiopereez
@sergiopereez 23 күн бұрын
Amazing video Caleb, thanks for sharing ❤️🦈
@aquabraydin
@aquabraydin 23 күн бұрын
Hey man, love the video! Once again very informative and teaches me in a semi-entertaining way. Could you maybe do a video on turns next that'll be awesome!!
@Caeleb_Dressel
@Caeleb_Dressel 23 күн бұрын
Great suggestion! We'll start working on it
@Dingeldangelbob90
@Dingeldangelbob90 23 күн бұрын
Great content! Keep going!
@oliwiazielinska310
@oliwiazielinska310 22 күн бұрын
Hey, yesterday during the training I tried to focus more on my underwater but most often got out of breath and it was hard to do it. Do you have any tips to improve lungs strength?
@fudgelollollol
@fudgelollollol 23 күн бұрын
need a vid on dryland workouts and stretches!
@albanrouault8952
@albanrouault8952 15 күн бұрын
What about specific exercices of musculation for example ?
@pogbavaksala
@pogbavaksala 18 күн бұрын
I feel like we might need a video per stroke too.🙏
@Life_In_Japan_Mikhail_Vatsura
@Life_In_Japan_Mikhail_Vatsura 24 күн бұрын
Wow. Now Caleb also has a KZbin channel! Nice! I guess it was Cody who brought you guys here! Great content!
@NiandoBG
@NiandoBG 23 күн бұрын
Awesome Video!!! I still struggle to get a good dolphin kick as a masters swimmer. Aiming for 29:99 in backstroke. My kick is just that bad at the moment that that I'm not faster underwaters as above :(. Please do 1-2 dryland videos as well. Maybe on for gaining the necessary flexibility and the otherone for gaining the needed strength.
@ericdesanto1831
@ericdesanto1831 23 күн бұрын
Your insight is awesome. Thank you. I was amazed at how much you talked about feel. I have always coached kick tempo by time and kick count alone. It speaks volumes that you chose to emphasize feel. And..."spamming"? Sorry, I had to laugh. I am not cool enough for the lingo.
@やま-v7r
@やま-v7r 24 күн бұрын
私は大学生水泳選手です。 ドレセルさんの動画はとても参考になります。ありがとう!thank you!!
@Brecken_Nicholes
@Brecken_Nicholes 23 күн бұрын
I'd also love to see a good tutorial on how to do a flip turn. I haven't really found anything good from any Olympians on flip turns, and it would be extremely helpful.
@ollieau5445
@ollieau5445 23 күн бұрын
Great video was there breakout tips
@waitingforpink
@waitingforpink 24 күн бұрын
Thank you Caeleb❤
@gogoplayer6361
@gogoplayer6361 23 күн бұрын
Best drylands workout
@KingCam4329
@KingCam4329 24 күн бұрын
Love this man
@jomo7388
@jomo7388 22 күн бұрын
ooh this is fantastic, thank you
@bert8889
@bert8889 24 күн бұрын
Thanks for the amazing video🔥
@seppehuysmans-uk3ki
@seppehuysmans-uk3ki Күн бұрын
can you make a video about what you eat in a day
@cherukururuthwik2347
@cherukururuthwik2347 24 күн бұрын
My fav swimmer Caleb from India ❤
@CristianoRonaldo-wp3vt
@CristianoRonaldo-wp3vt 24 күн бұрын
Hi Caeleb thanks for the video I’ve always wanted fast underwaters
@BigFatTuna
@BigFatTuna 21 күн бұрын
Need a video on flip turn please!
@henryb8746
@henryb8746 23 күн бұрын
fantastic vid. one of the things that's always held back my underwaters is my ankle range of motion? I have weak/loose ankles and the tops of them hurt a LOT if i whip too much. anyone else deal with that and figured out the right PT exercises to allow for more whipping?
@2mraid3r
@2mraid3r 24 күн бұрын
Editor needs a raise!
@pytheus
@pytheus 23 күн бұрын
Nice!! Thank you!!
@ricecakesandpears9831
@ricecakesandpears9831 24 күн бұрын
Incredible.
@axli4782
@axli4782 24 күн бұрын
aight whens the cap up for sale
@ciromatrone7928
@ciromatrone7928 24 күн бұрын
good look for your new channel 👏
@Bluejays_fan
@Bluejays_fan 17 күн бұрын
Can you do a vid for relay starts?
@dougduffy3484
@dougduffy3484 24 күн бұрын
Could you do a video on your whoop data, hrv sleep rhr strain that type of thing. Its a pity that they dont have a way to look at it in app
@laikhuramrobertsingh6983
@laikhuramrobertsingh6983 22 күн бұрын
Good work Dressel , See you soon
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