केवल कुम्भक Kevala Kumbhak Automatic Breath Retention Short Meditation

#kevalakumbhak #kumbhak #yogawithshaheeda
0:00 intro duction
0:39Types of kumbhaka
03:11 benefits of kevala kumbhaka
07:07how to sit in Pranayama
12:25 kapalbhati
13:24 kevala kumbhaka
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[@nagendrasareen2645]

Beta,you explain things very nicely.God bless you.I like your voice and video.

[@yogawithshaheeda]

Thank you so much sir😊🌸

[@sakharamvakio8578]

Ppp0pp0

[@govindraokshirsager6871]

नमस्ते मेडम कुभंक का समय बताये

[@jayprakashpatel7476]

I have to prepare for old filmy songs bhajans

[@ritavora7777]

Very useful video .😇

[@harshamohan4398]

शाहिदा जी आप जिस प्रकार से आप समझातीं हैं वह बहुत ही प्रभावी और ज्ञानवर्धक होते हैं। आपका बताने का तरीका, बॉडी लैंग्वेज और आंखों की चमक हमारे मन-मस्तिष्क में उत्साह जगाते हैं।

[@ChandanKumar-fh9bh]

Bery nice shaheeda ji pranam pranam❤❤❤❤❤

[@govinddeshpande5110]

खूपच सुंदर माहिती व मार्गदर्शन. प्रत्येक क्रिया व्यवस्थित समजावली आहे.

[@vinodkumararya2281]

Excellent knowledge mam thanks

[@mangaladudhanedudhane7612]

Khup..sunder..sangitly.....

[@kishorebm4170]

Shukriya Shaheedaji Nice Explanation

[@HariSingh-ek4fk]

वाह शाहिदा जी आपने केवल कुंभक के बारे में बहुत अच्छी तरह से समझाया इसके लिए आपको बहुत-बहुत धन्यवाद

[@nagendraacharya9226]

Shaheedaji thank you your good pranayam

[@shantappasalgare4185]

Nicely explained wonderful thank you

[@sush139]

You are wonderful! Thank you so much.

[@milandas2960]

Information is correct and nice Stated steps are also beautiful and jusified Thanks

[@rawjewel820]

Oh my gosh this gal is my favorite gal on the entire KZbin

[@ajaysrivastava9387]

Nicely explained Shahudaji

[@varshavarsha9542]

Very very powerful & beautiful methad kumbhak very very effective ❤

[@vijaypandey220]

" अति सुन्दर ‌प्रस्तुति " " नमस्ते सिस्टर जी "‌💓🙏 " चित्त की शांति एक सुखद जीवन की विशिष्ट परिभाषा है !!" " मानव शरीर एक अनुसंधान का विषय है " " सर्वे भवन्तु सुखिन:, सर्वे संतु निरामया ।" ************************** 💓🙏🙏

[@snehajoshi5600]

केवळ कुंभक खुर्ची वर बसून करु शकतो का?

[@SonuKumar-yf8id]

madam you are really very good.you are teach us yoga very well. God bless you . you may live long. God will give you every thing . God bless you

[@ramprasadsingh9091]

Very clear conception.

[@kuldeepkumar-py8oy]

It's a fabulous video pertaining to pranayam.❤

[@kiranshah4585]

Best teaching 🙏

[@chauhanhitesh7851]

Bahut umda Achhi tarah AAP samjane ki Rit bahut Achha hei

[@arunpatil28148]

Very nice experience I have got ,thanks shaheda mam.

[@indersainkhatri5853]

Excellent explanation ,God bless you.

[@ganpatraogaddamwar2271]

Your Explanation is very important and helpful

[@pandeyabhishek8811]

Good job !....your all videos are informative that will help us to change our thoughts and move towards ayurveda and natural things ....thank a lot ..you really doing great job !.....

[@tseringtobgyal3152]

Thanks for keval kumbak god bless you

[@rashmishukla6768]

Well explained dear thanks for sharing with us

[@ashokprabhu5205]

Very nicely explained !

[@mukeshborde003]

Thank you very much

[@devnath1002]

Very nice thanks shaheeda ju

[@narendrajarenia1956]

बहुत सुन्दर प्रस्तुति

[@tseringtobgyal3152]

Thank you so much for keval kumbak

[@krishnakumarsharma4197]

So nice of you. Thanks.

[@yogawithshaheeda]

🌻

[@prafullaapte3930]

Madamji I am very much appreciate your tutorial on Keval Kumbhakam, keep watching your videos on Yoga & get in touch with you, Thank you.

[@dipakpatnaik6662]

Lucid explanation of the kriya with clear expression.

[@tsetanphuntsok2375]

thank madam

[@sandeepmb3263]

Amazing beautiful❤

[@yogawithshaheeda]

🌸🌸

[@vidya.sagarsagar6579]

ThankyouMadam.🙏

[@krishithanair7644]

thank you

[@bhuwneshwarprasadmandal8285]

Thank you so much, ❤️

[@vidya.sagarsagar6579]

Thankyou.Mem.❤️

[@vkatoch]

Wonderful experience!! Thank you so much !!

[@prabhakarbhange7549]

Good explained

[@paulyash219]

Well said !!

[@shambhuraut64]

Thanku mam

[@rajbajaj1452]

Ati Sunder

[@labangalatanaik4432]

Thank u mam very much🌷❤🌷🙏

[@ritavora7777]

Very useful video 😇

[@prabirbose8973]

I am very glad to observed. This vedeo I. Will do it. More🙏🙏🙏🙏🙏🙏

[@yogawithshaheeda]

🙏🙏

[@neerajtiwari6209]

Thanks Didi ji

[@sharvyogclass]

Thanks madam ji bahut achha explaination hai Mai bhi ap jaisa banana chahati hun

[@vrpatel8851]

Mem veri veri nice keval kubhak

[@pradeepsarmalkar6990]

Thank you ma'am 🙏🙏🙏

[@ashishchahal1827]

Very informative

[@narvirsinhrathwa4186]

Good morning mam.....very nice.👏👏👏

[@khageshwarchouhan3847]

Baht achha shikhati h , so beautiful maim

[@veenagoyal1544]

Mam ap bahut t hi achha karwate

[@aarnavdjaiswal5179]

Jai shree krishna 🙏

[@bhorelalsharma2036]

Very nice exprienç

[@ashokjoshi1834]

Very nice presentation

[@nirajrajbhandari3828]

Ma'am thankyou! i am your big fan i always follow your tip, i want best tip for increasing height after 20years.....

[@nityananddubey8847]

बहुत बढ़िया धन्यवाद

[@yogawithshaheeda]

Thank you 🌸

[@dharamnathsharma5997]

Very good yoga

[@vastupaldagli3012]

THANKS DEEP KNOWLEDGE❤️🙏❤️😎👌👍

[@sahilkotak7110]

Hamesha mein aapka video poori understanding se dekhta hoon mam tabhi toh poora gyaan milta hai phir full relax mehsoos karta hoon very nice very good information about yoga with shaheeda video thanks mam..

[@yogawithshaheeda]

Sahil ji 🙏🌸 bhot khushi hui jaan kar

[@sahilkotak7110]

Thank you so much for love and like my comments your almost welcome dear beautiful lovely awesome mam it's my pleasure thanks dear lovely mam ❤

[@sahilkotak7110]

@@yogawithshaheeda many many thanks to dear shaheeda mam your 100% percent absolutely beautiful lovely awesome so sweet so cute so nice mam your very nice explain yoga excellent teaching thanks mam 😊

[@sahilkotak7110]

I'm also very happy mam thank you so much for messaging and replying to dear lovely mam it's my pleasure thanks mam

[@ruchikasharma6435]

Thank you mam❤

[@ramsidhuramsidhu5097]

Good morning Good information

[@sarthakuikey8470]

Superb.

[@dkardale]

Thank you so much!!!

[@yogawithshaheeda]

❤️

[@anubhavanand5292]

Gud morning , superb

[@yogawithshaheeda]

Good morning 🪄🌸

[@himangshudas8157]

Thanks mam🙏🏻🙏🏻🙏🏻

[@yogawithshaheeda]

🙏😊

[@munirahmedal-munir7495]

جی بہت شکریہ جی ۔۔۔آپکی تفصیل اتنی مفصل ہوتی ہے کہ سوال کوئی بچتا ہی نہیں جسے پوچھا جائے۔۔۔

[@yogawithshaheeda]

🌸🌸🌸

[@MadanSuri]

Kab dogi

[@kailashshukla2500]

Very nice video

[@nileshvikamsey6826]

Truly amazing explanation. Thank you so much

[@yogawithshaheeda]

🌻🌸thank you so much

[@champamohanto4772]

Thank you,

[@yogawithshaheeda]

🌸🙏

[@ganeshduttpandey4221]

RIGHT.JI.THANKS.

[@Kamlesh-Bobde]

Thank you

[@yogawithshaheeda]

🌸😊🙏

[@dineshkamath4876]

Hi. You explain all yoga asanas in derail. It helps to understand the advantage of practicing that asana. Thank you.

[@NCC255]

Mam yoga class join pls time

[@krishangrover4867]

Way of explain the things is very nice.

[@yogawithshaheeda]

🙏

[@inspirewithravisapkal5937]

Excellent 👍

[@yogawithshaheeda]

Ravindra ji 🙏🙏

[@bhagwanbodke9097]

Mrs shaeedabano your learning pranayam step by step very nice

[@yogawithshaheeda]

🌺🌼🌻😊

[@ppsirvastavanirmlarainnirm1815]

Please reply shortly. Thanks a lot

[@hiteshmorzaria7254]

Very Nice...👍

[@yogawithshaheeda]

🙏🌸🌸

[@ratnapalshivbhakt4014]

बहुत बढ़िया सिखाते है आप 🙏🙏

[@yogawithshaheeda]

Ratsnpal ji 🙏🌸

[@positivevibes12355]

Well explained 👌👍

[@yogawithshaheeda]

🌸🙏

[@rajusinha8810]

Thank you mam

[@yogawithshaheeda]

🌼🌺

[@karoi1vashisth625]

Weather pranayama are to be done after hard exercises or before exercises.Mam ur style of expression is very impressive n clear..God bless you.

[@anamikatopno7293]

Good morning mam may God bless u

[@yogawithshaheeda]

Thank you Anamika ji

[@jayprakashpatel7476]

Bydoingprayanamssittingquietlye effortless meditation happens In this Grace of Enlightened Sat guru is needed because SatguruisanOcean

[@awadhbiharishukla5099]

मैडम की आवाज सराहनीय है

[@kaushikpatel2122]

Jay gurudev maa

[@yogawithshaheeda]

🙏

[@devendrashukla4235]

तारीफ़ करूँ मैं कितनी जिसने सब को बताया ।

[@jayprakashpatel7476]

MeraAapkoNamaskarPranam

[@luckysuri7968]

❤️❤️❤️❤️ lovely dear 🌹🌹🌹💐🥰

[@yogawithshaheeda]

🌸🙏

[@rajkamalpengua114]

Nice mem yoga ke liye super 👍🦹‍♂️

[@yogawithshaheeda]

Rajkamal ji shukriya

[@arvindkumarray2613]

@@yogawithshaheeda mam kuch hasta mudra ke baare me baattao please intern hu padana padata hai work hota hai time nahi milta mam

[@GauravKumar-fd3yx]

Nice

[@rudrapanda9756]

Plzz upload new live blogs of belly yoga

[@user-uc4ul4mg4b]

Didi aap bohot acchi ho.❤😅

[@vinitakher2348]

Aapke kumbhak videos please bhejie ! Practice ke liye ! Thank you

[@BaldevRaj-ns4mw]

🙏🙏🙏🙏

[@ravirode4989]

Very Nicely explained mam. I have a query mam & will be obliged to receive your response for same. How "Kumbhak Time", between 2 pranayam's can be increased to experience more stillness?, as after about 10-15 seconds, breathing starts & kumbhak ends. So, how can we enhance Kumbhak time?

[@uroojfatima7590]

Plz tell me which kumbhak is for hormonal imbalance and for low amh and helpful for coceiveing

[@vijayhans3430]

Please send Bhastrica pararayam Thanks in Adwance