35 Min Flexible Legs - Yoga for Splits, Hips, & Leg Flexibility

[@animeshmaity8254]

I am from India. This is special Treat ... Thanks

[@Shoalhaven_digby]

Thanks Kate - a great class - love how the pulses allow me to find a tad more depth

[@connatter2869]

Thanks!

[@ricebowl3]

Love the headset mic 🎤 the audio sounds good! Great job Kate in production value!

[@alexnme0507]

Yes! I love the bite sized lessons weaved in 🤍 this class was great, I’ll definitely be doing an upper body class later

[@obaidnajm]

Much love and gratitude dear Kate the Great🌺🙏🌻🌹💕👌❤️

[@lizardposer]

This one friggin RULES. I was not expecting the intensity, but it was exactly what I needed. Also as a ytt, the pop of Sanskrit was fun & refreshing to start with. You’re my absolute favorited, thanks for being you ❤❤❤❤

[@krupnickstudio]

respect & gratitude i will revisit this one often 🙏🙏🙏

[@haleybaley333]

I definitely wasn’t expecting this to be so intense 😂 loved it, I’ve been trying to do my splits more often so I don’t lose them ❤

[@Drache918]

Lovely way to start the day. I feel so fresh!

[@minweilee3446]

Lovely class, great way to work all angles of the hips, I so enjoyed the skandasanas. Surprised I could move into splits from pigeon, the wonder of cues.

[@KateAmberYoga]

@@minweilee3446 that's awesome! I'm so glad you tried. Some people don't try and never know they are capable of more than they think.

[@daisydela]

Really excellent class and sequence. Verbal cues were spot on for following without watching screen. Pacing of poses and transitions were spot on as well. Really super. One of the best KZbin classes I’ve done in recent memory. I have been doing yoga long enough (in studio classes pre-pandemic) to know modifications and props. Class would be lengthened a coupe, minutes to show the modifications for prop and block use. Thank you! Will be back for more.

[@rakhikaim3529]

I really enjoyed dips in pigeon and straddle pose

[@e.sergeeva]

my most favourite classes- legs stretching! splits! hips!))) thank you, Kate🌿🌺

[@KateAmberYoga]

@@e.sergeeva Woot! Love getting into the legs too 🙌

[@e.sergeeva]

@@KateAmberYoga

[@yoniziv]

Great class for flexibility and stretch. Loved it!

[@angelVictoria25]

Thank you so much for this wonderful stretchy class❤ My legs feel so much better and so long😊

[@carteralita5377]

thank you so much. i could do everything except hanumanasana :D working on it. im going to check your yin yoga class out as well. have a great week

[@sterntrara]

I really love practicing with you, Kate. Thank you so much ❤ you are my favorite yoga teacher and i already see progress in my splits 😊

[@KateAmberYoga]

@@sterntrara thank you so much for practicing with me! I'm so glad you see progress - that's the hard work YOU put in!

[@RAVISHARMA-hk5ll]

Excellent Yoga class, watching from India, Thank You !!

[@wolf2391]

Beauty and grace ❤❤❤❤Happy Sunday 😊😊😊

[@csscott9803]

Beautiful yoga and happy awesome week 💪😄❤

[@Mr_Fbro]

Thank you, that got deep into my hips they were buzzing at the end so I added some inversions before shavasana. Still plenty of air under my splits but my straddle has moved past 90 to 93. Slow progress but still progress.

[@mariavicol1128]

amazing class🥰🥰

[@kelvinhenderson5637]

Nothing like work on the hip flexors and legs. This class will be fun. Your flexibility gets better everyday Kate.

[@KateAmberYoga]

@@kelvinhenderson5637 right?! I hope you have a great week ahead, Kelvin🙌

[@76blank]

Grazie.

[@vijay1111kumar]

am doing yoga 20 + Years am From india ... nice to watc...

[@kubulajagodzinski4355]

Hello kate

[@marcelloconteyoga4249]

BEAUTIFUL POSTURE Namaste 🙏

[@kubulajagodzinski4355]

You Look beautiful kate

[@makaylapickens2194]

i felt like in gonna die an d i only been doing it for 11 minutes 😭

[@KateAmberYoga]

@@makaylapickens2194 I hope you're ok! We do go pretty deep!

[@Ferrva27]

Che piedini meravigliosi da baciare 😘❤️❣️💕❤

[@matildaramnani9494]

Been trying to acheive splits for so long 🥹

[@90DayTBT]

I ❤ you 😅

[@Taniwha123]

Exceptional class Amber!🩷 😲But failed the splits badly 😂 is it ok to balance on vertical fists sometimes, seems more comfortable for me 🤔

[@KateAmberYoga]

@@Taniwha123 1000% ! Take any variation. The best way to get the splits is to practice them whenever you're at.🙌

[@Taniwha123]

@@KateAmberYoga will do Ty Amber 🩷