Knee Friendly Booty and Leg Standing Workout

What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣
It's Coach Gab today with my Knee Friendly Booty and Leg Standing Workout
We're kicking off with some strength-building workouts to soothe pain and prevent it from happening in the future!
These knee friendly workout you should be doing RIGHT NOW if you want to strengthen your knees, no matter your age or fitness level!
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Looking for something easy you can do at home that will help you build strength, burn fat, and build lean muscle? Then this is the workout for you!
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In fact, there's no quicker, or more effective way to get results⁣⁣⁣⁣⁣ ⁣💯
As always, I'll take you guys through the motions...
Then we'll do it together!
Did you love this workout and want to see more like it? Please comment below why you loved this workout so much and I will teach more FREE workouts just like this one!
It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
🧐 Need more workouts like this?
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▶ Svelte's Website 👉 www.sveltetraining.com/
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[@kimmchone7845]

This was 🔥🔥🔥You guys make me better in every way!! I can’t thank you enough! 🌈🔥⚡️🙏🏻💪🏻🤩🏃‍♀️💕😍✌🏻

[@kellywhitman6561]

What's not to love!? I get to spend some time with Gaby, enjoying her positive energy and work on my booty and legs 🦵 ❤

[@sueh5241]

Im 59 going to use this as a pre-ski workout. Im becoming aware of the importance of the periformus muscle to knee strength and placement; also balance. Your side kick is amazing.

[@michelledarilek41]

I feel the burn in my bootie and leg area! This was a great one that is easy and effective! Thank you Coach Gab!

[@mfreno25]

This was great - one suggestion for improvement though - I think it's better on the high knee tap to do 30 seconds on each side.

[@lynnebick3578]

Thanks Gaby!Ive done three of your workouts this morning and feeling great! My left arm is in a cast butI am still able to stay in shape with you.❤️❤️❤️❤️

[@lynnebick3578]

Loved the workout! I have a question are their abs exercises specifically for upper lower abs you know just below the belly button… the pouch. My lowest abdomen is flat but not able to get just below the bellybutton flat. Thank you!

[@caroltown3162]

Great routine! Would love to see more focused lower body like this one.❤

[@tonjat8583]

Yes, thank you for posting this! Enjoyed it, felt it! ❤

[@juliastefanko2711]

Thank you, Coach Gabie! 💕

[@angelikigoumenis7306]

Great boots workout

[@sharondesarro5637]

❤