Let Go of Stress and Fall Asleep Fast Deep Sleep Meditation | Mindful Movement

Sometimes stress, worry, or an overactive mind can make it challenging to go to sleep. Tonight can be different as I guide you on a relaxing journey to a serene beach where you can let go of any emotional stress or physical tension so you can drift to sleep easily and peacefully. The deep recovery you experience while you sleep is healing.
As you follow the soothing sound of my voice, your body and mind can rest, and you can drift to sleep when you are ready.
Meditation written and read by Sara Raymond
Music Credit: Divine Ocean by Zen Royalty Free ‪@jasonstephensonmeditation‬ ‪@zenroyaltyfree‬
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#innerpeace #fallasleep #sleepmeditation

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[@wilbane1052]

My life has changed Thank you Jesus.$32,000 weekly profit Our lord God have lifted up my Life!!!, Glory to the everlasting God Almighty.

[@Angelangel43657]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you.❤️❤️❤️❤️❤️

[@martylawson7461]

I would love to listen to this and go to sleep but there is no switch to turn off auto play which means I will be blast awake by whatever is coming up next.

[@adelhenshaw8375]

Was asleep - then woken by an ad… really not helpful at all.

[@iboremytherapist]

Your voice still sounds perfect after all these years later, Sara

[@ilovemelodyjane]

I've been off trying others, don't waste your time. Just stay with Sara and Les❤

[@mightyxee3716]

Wow, so calming yet uplifting. 1?just had brain surgery nights ago snd now, back home safe and well this took me to a heaven of comfort snd saftey

[@maureendamery9935]

THANK YOU - NAMASYE❤

[@heidiglanfield8505]

This is very help full

[@jacksent432]

I m malaysia person,actually i in this country i m very felling unpeace, all people alway no close

[@faridehassadi9755]

Thanks our dear , Sarah for all your beautiful relaxing meditation. 😌

[@bambie381]

This meditation definitely helped me because I do not remember the ending, and work up refreshed !

[@minnumarottickal5646]

My favourite is mindfulness meditation

[@mariafrey6190]

Sweet dreams! Thanks. ☮️❤😊🙏

[@lilamnbdh967]

Thank you so much Sara🙏

[@debmalone5840]

Thank you so much! Beautiful meditation!

[@whitneyboyd7801]

Sara, I’m a hypnotherapist too & I must say your voice is a gift and your script is excellent!! Thank u sooo much for your work!

[@elenal8402]

K really love your negotiations 😂 Thank you so much. You are doing all souls a great service. . Thank you so very much.. I tilde. Others about v you I'm Christ's consciousness. Love to. My whole soul family. 🌎❤

[@karinabarros4183]

❤