LIGHT WEIGHT ARM WORKOUT- 7 MINUTES

[@mar1evA]

Finally you're back!!!! Thanks for the new arm workout!!!

[@shannonparker4008]

I did this workout last night! Can I just say Amazing!! I loved it!! Thank you so much,Annie Taylor Efremsky!! Happy Thanksgiving to you and your family!!🦃🦃

[@sylviaplaggemars8570]

Thanks Annie, loved it and yes love going back to your old ones as well ❤. Agreed this year has gone so fast

[@meherenow1501]

Great workout. It showed me how much I've improved. I've been doing the tricep burnout a lot recently. Thanks ❤

[@pattyp6114]

Another great arm workout!!

[@deedeeb9980]

WOW. A Friday video. Just in time to prep for Turkey Day.

[@AnnieTaylorMurtagh]

You know it!

[@inspirationwithcodi8511]

Thank you so much, Annie for this arm workout. Love it hope you and your family have a happy Thanksgiving!❤❤

[@jenoberem8168]

Thank you. You just popped up on my screen, I had to drop everything and join you. Oh the guilt!

[@AnnieTaylorMurtagh]

Love it!!!

[@kaza9843]

Another awesome workout Annie, thank you. Have been working out with you since the beginning & have loved all your workouts. Happy thanks giving. You look amazing 💕

[@stacyhamilton1421]

Love the workouts!! Happy Thanksgiving to you and your family!

[@tinajof4059]

I love it Annie ‼️ Happy Thanksgiving! I do your arm and a workouts 4 to 5 times a week! I love them and I see results! Can you do some more floor ab workouts please 7,8 mins long? Thanks!

[@hollymorales3524]

So glad you are back! Love your videos!

[@michelebombard397]

Thank you and happy thanksgiving

[@debbieferguson55]

Thank you. Great workout preparing for Thanksgiving ❤

[@lydiap22]

Good to see you again! 🤍

[@AmberCassie]

Would love more cardio and HIT workouts, really wanting to burn the calories and strengthen at the same time especially to try lose the baby weight!

[@vasopap6159]

Thank you, Annie ❤

[@Varsharao2309]

Thank you Dear ❤

[@lindachiariello6141]

Thank you!!!❤

[@michelleaune6095]

❤️❤️❤️✨️

[@CarolDugan-z4b]

I love this new workout. But maybe you can slow your next one down just a tad. 😊 I workout to all your older ones. Love them all😊

[@carladunton1926]

Grand rising Annie ✨️ happy Sunday thank for sharing another effiicative arm workout 💪 kiss 💋 them babies for me God bless and happy Thanksgiving 😊

[@beatricemarie7880]

Thank you. I love your videos. So helpful!! Happy Thanksgiving!!

[@AnnieTaylorMurtagh]

Happy thanksgiving 🍁

[@sandralbass9982]

I fell Monday at the bowling alley, I am having to workout without my weights, it can be very painful. Got thru the workout. I will be glad when I can go back to using my weights.

[@joanfaber3589]

Happy Thanksgiving! Thanks to you for all your workouts! I have been doing them now almost since your first workout❤. 😅

[@AnnieTaylorMurtagh]

Wow! Thank you for you support and love for the workouts!

[@natalielefebvre1628]

Thank u . The physio told me to use only 5 pounds or less.