Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs

  Рет қаралды 33,248

Barlates Body Blitz

Barlates Body Blitz

Күн бұрын

Пікірлер: 65
@joshuafernandis1192
@joshuafernandis1192 11 ай бұрын
no matter how you do it.... workout is a workout still....great job....
@barlatesbodyblitz
@barlatesbodyblitz 11 ай бұрын
Thank you!
@lorilewan1648
@lorilewan1648 3 ай бұрын
Oooh. Dripping sweat!!! ❤
@barlatesbodyblitz
@barlatesbodyblitz 3 ай бұрын
It has a great cardio factor for sure!
@jo444
@jo444 Жыл бұрын
I love this workout. One of my faves. Would love to see another one for this year:)
@barlatesbodyblitz
@barlatesbodyblitz Жыл бұрын
haha, I have to get on to some more broomstick workouts for sure!
@jo444
@jo444 Жыл бұрын
@@barlatesbodyblitz looking forward to it!😊
@rosaflores1103
@rosaflores1103 4 жыл бұрын
Thank you very much for sharing these exercises. I have really followed you tube so much that I have verified that these exercises shape and stylize my body.
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
Wonderful! I am so glad they are working for you 😊
@rajaemghari9065
@rajaemghari9065 Жыл бұрын
Thank you so much 🥰
@barlatesbodyblitz
@barlatesbodyblitz Жыл бұрын
You’re welcome 😊
@deborahfox2935
@deborahfox2935 2 жыл бұрын
Feeling sore in places I did not even expect. Very different, but very effective workout.
@barlatesbodyblitz
@barlatesbodyblitz 2 жыл бұрын
Glad you liked it 😊
@lisasipes3809
@lisasipes3809 4 жыл бұрын
Yes. Love standing abs. Thank you ❤️💪
@susanneoswald4705
@susanneoswald4705 4 жыл бұрын
I've never done a Broomstick workout before, it was so hard but I really enjoyed it.Thank you
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
You're welcome! 😊
@nilgunozdemir523
@nilgunozdemir523 4 жыл бұрын
Thank U Linda
@ellies.4479
@ellies.4479 4 жыл бұрын
Thank you!
@valeciliegia
@valeciliegia 4 жыл бұрын
Yay! A new video! I love these broomstick exercises, they are really effective and I definitely feel them the day after. This is a nice birthday present for me :-) thanks Linda! ♥ ♥ ♥
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
happy birthday! I hope you had a wonderful day 😊
@eivindgjengstjohansen9625
@eivindgjengstjohansen9625 Жыл бұрын
@@barlatesbodyblitz should i do this workout on leg days? Or can i do them Monday to Friday at the end of a workout session?
@ClaudioAlessandri
@ClaudioAlessandri 4 жыл бұрын
Wonderful workout, my dear and charming friend! Congratulations! God bless you!
@paulocoelho558
@paulocoelho558 4 жыл бұрын
Suggestive title 🙂 I am ready to twist and crunch my abs! Thank you Linda!
@AngyPradhan
@AngyPradhan 2 жыл бұрын
love ;love love it
@barlatesbodyblitz
@barlatesbodyblitz 2 жыл бұрын
thanks so much 😊
@AngyPradhan
@AngyPradhan 2 жыл бұрын
@@barlatesbodyblitz my body hurts today like you said but I like it 🥰
@khadidjahamzadz
@khadidjahamzadz 4 жыл бұрын
Thank you, I'm definitely going to feel it tomorrow
@pamelaalmendarez2165
@pamelaalmendarez2165 3 жыл бұрын
This was a great workout. Honestly, I don't understand why you don't have thousands of views. The variety and intensity are fantastic.
@barlatesbodyblitz
@barlatesbodyblitz 3 жыл бұрын
thanks so much. I think it's cause my workouts are a bit more advanced and not your regular weights and cardio 😊
@my_2_cents_
@my_2_cents_ 2 жыл бұрын
@@barlatesbodyblitz much more advanced. I done Cathe Friedrick for years. And I now, need YOU! Intense! And my body isn't near as locked and tight now. Do you have a mobility exercise?
@barlatesbodyblitz
@barlatesbodyblitz 2 жыл бұрын
@@my_2_cents_ my fusion flow, dynamic flow and resistance stretching series are all for mobility
@my_2_cents_
@my_2_cents_ 2 жыл бұрын
@@barlatesbodyblitz huge thanks!
@vero387
@vero387 3 жыл бұрын
This was great! I have scoliosis and twisting is very difficult for me but the broomstick kept me aligned. I’m gonna feel the burn tomorrow.
@barlatesbodyblitz
@barlatesbodyblitz 3 жыл бұрын
Glad it was helpful! 😊
@nazaninmojarrad2126
@nazaninmojarrad2126 4 жыл бұрын
Loved the workout ❣️
@paolalombardi5096
@paolalombardi5096 4 жыл бұрын
Thank you Linda for these 50 reps series! They are helping me physicality and mentally!❤️
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
You are so welcome! 😊
@MaryPalomaChipman
@MaryPalomaChipman 4 жыл бұрын
Fantastic workout - great for shoulder mobility also & with the arms overhead much of the time, good cardio element too! Obliques are my weakest link, so they thank you. Might not be able to move tomorrow, though.
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
Haha, hopefully you can move! These exercises are super effective for the waistline 😊
@sarahbelcher982
@sarahbelcher982 4 жыл бұрын
Merci!!
@Lajulienne
@Lajulienne 4 жыл бұрын
I already knew that this is the kind of workout that you feel the next day, yet I was wrong : the second day after is when you really feel it! Great back muscles and waist toner!! Thank you Linda and hope you are well :)
@barlatesbodyblitz
@barlatesbodyblitz 3 жыл бұрын
haha, yes, the second day usually hurts to laugh 🙂
@eivindgjengstjohansen9625
@eivindgjengstjohansen9625 Жыл бұрын
should i do this workout on leg days? Or can i do them Monday to Friday at the end of a workout session?
@barlatesbodyblitz
@barlatesbodyblitz Жыл бұрын
You can do it as often as you like as long as you are not too sore!
@EVGworkouts
@EVGworkouts 4 жыл бұрын
Absolutely fantastic workout! Love it so much! I am still doing your previous broomstick workout, now there will be one more on my favs list. It was fun doing it, although I know I would feel it tomorrow - shoulders, back and waist line for sure, probably it would hurt to laugh. It usually does after kickboxing workouts :-) Thank you, Linda!
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
awesome! So glad you liked it. And, I agree, it hurts to laugh after doing all these twisting exercises 😊
@kasiakg2457
@kasiakg2457 4 жыл бұрын
If you expect it's easy, then you're wrong! It's a tough, brilliant workout. Your muffin tops will melt!
@judyjetson9285
@judyjetson9285 4 жыл бұрын
Haha 😅💯 exactly! I was so wrong thinking it’s going to be easy. My back is totally sore today
@pamcrocker9137
@pamcrocker9137 7 ай бұрын
Where do you get the telescopic broomstick stick from
@barlatesbodyblitz
@barlatesbodyblitz 6 ай бұрын
Mine was just from a local supermarket in the cleaning section. It usually has a brush attached which I unscrewed. You should be able to get them in most places that sell cleaning implements
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 2 жыл бұрын
Wow, this is really creative! And you can REALLY feel your waistline engaging during exercises... And the soreness next day - oh my, but you have warned us😅🥰🤗
@barlatesbodyblitz
@barlatesbodyblitz 2 жыл бұрын
yep, I am ALWAYS sore the day after broomstick waist workouts. It's such an awesome feeling 😅
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 2 жыл бұрын
@@barlatesbodyblitz I'm still a bit sore the second day after as well)))
@barlatesbodyblitz
@barlatesbodyblitz 2 жыл бұрын
I bet it hurts to laugh 😂
@yevgeniyaleshchenko849
@yevgeniyaleshchenko849 2 жыл бұрын
@@barlatesbodyblitz It did, yeah)
@Enchiladamaster
@Enchiladamaster 3 жыл бұрын
Love this video ! I love to add it to another workout but seems a little long .. do you have a similar one just shorter ? Thank you 😊 love your videos
@barlatesbodyblitz
@barlatesbodyblitz 3 жыл бұрын
I have these ones: kzbin.info/www/bejne/f2LGmnupqp6srLM and kzbin.info/www/bejne/bYGQeXSdZrKdg5Y where you can just do the standing part
@darefon5959
@darefon5959 4 жыл бұрын
its always a privilege watching you in capri pants, you have just wonderful calves
@my_2_cents_
@my_2_cents_ 2 жыл бұрын
Whew,! Only died twice...wow! Use that broom girls
@rorigig7361
@rorigig7361 4 жыл бұрын
Ahahah love it......❤️❤️❤️❤️❤️
@mahizoee348
@mahizoee348 4 жыл бұрын
Love this workout 🌺
@IlariaTofanelli
@IlariaTofanelli 4 жыл бұрын
Love Linda 💕
@matmo6605
@matmo6605 4 жыл бұрын
💪
@billtownbiker
@billtownbiker 4 жыл бұрын
I thought I was picking an easy workout today 😅😅😅😅
@barlatesbodyblitz
@barlatesbodyblitz 4 жыл бұрын
haha, none of my workouts are easy 😊
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