Standing Abs Barre Workout with Weights - BARLATES BODY BLITZ Weighted Barre Core

[@michellalexandragarza2730]

I love it! please more like this

[@patriciaackley1406]

I'm not sure this was for beginners but definitely got a great workout. I'm sure I will feel those abs tomorrow. Have a great day!

[@barlatesbodyblitz]

It's more intermediate really. A good way to keep challenging yourself!

[@saysmol6282]

Thanks Linda, this was great

[@kristenbaum3930]

Thank you!!!!!!

[@barlatesbodyblitz]

You're welcome!

[@christinascala6671]

So fun! Felt the burn…abs/shoulders…thank you!

[@meetasandhu5786]

Just had my first workout and not last workout with you. I thoroughly appreciated your verbal cues throughout the workout to remember form , engage stomach , keep core tight to feel more of the burn 🔥

[@barlatesbodyblitz]

Awesome! So glad you found me and enjoyed the workout. Happy Barlateing! 😊

[@gripandhikekettlebells]

Thank you Still follow you in Vic lockdown

[@MaryPalomaChipman]

Just what my obliques needed - & hip flexors! Thank you!

[@mariamorando3810]

Linda excellent 👏🏻👏🏻👏🏻♥️

[@shakthi4319]

Good one........thanks again Linda

[@barlatesbodyblitz]

My pleasure!

[@hellie_el]

really nice with lots of variation, making it good exercise for the brain, too. :)

[@barlatesbodyblitz]

Glad you like it! 😊

[@gabyszabo9615]

This was amazing! I was worried that I would feel the work in my lower back, but u cued us to engage the abs frequently, and the work stayed where it had to! The work in the hamstrings was a great surprise; and of course arms: thank u!

[@barlatesbodyblitz]

You're welcome! Yes, tucking the hips really helps to keep the work out of the lower back 😊

[@rshier8422]

This was amazing. Love your all your workouts. Thank you keeping both my body and brain in shape: :)

[@barlatesbodyblitz]

You're so welcome!

[@ekakarapetyan7481]

Thank you Linda for an amazing workout and for making us feel and look better...

[@barlatesbodyblitz]

You are so welcome! 😊

[@EVGworkouts]

Wow! What a lovely upper body workout! It was fun, I did not feel like a workout, but like having fun, nevertheless I felt the burn. I was wearing a weighted vest as well for extra resistance, for sure my sides would be sore tomorrow :-) Thank you, Linda!

[@barlatesbodyblitz]

Awesome. I am so glad you found it fun but also challenging 😁

[@natalieelsey3387]

Love it so proud of myself when i complete it

[@barlatesbodyblitz]

Great job! 😊

[@claudieko]

Just finished this, not the first time I do it... Why am I sweating so much lol we didn't jump at all!

[@barlatesbodyblitz]

high repetition and fast pace makes you sweat too!

[@valeciliegia]

Nice combinations, time just flew! But I guess that tomorrow my obliques will feel it! 😂 Thanks Linda 👍

[@barlatesbodyblitz]

sore is the most satisfying feeling! 😁

[@IlariaTofanelli]

❤️✌🏻

[@vivianywang]

I always feel my legs burning 🔥 more than abs during standing abs workout. Maybe something I didn’t do right.

[@barlatesbodyblitz]

no that's quite normal because you are using a lot of your hip flexors and your supporting leg gets a lot of work. Just focus on really contracting your abs and if you do feel some work there then you are doing it right! 😊