PILATES BARRE THIGHS WORKOUT - Lounge Room Front of Thighs BARLATES BODY BLITZ

[@valeciliegia]

Great workout! That final part really killed me 🤣 Thanks Linda!

[@jessicacampbell1903]

Love this. Can you do a full floor work for quads, like dancer's legs and quad lifts?

[@barlatesbodyblitz]

when I start filming more I definitely will 😊

[@dyanag2591]

Hola Linda, thanks so much, this is an amazing routine....

[@barlatesbodyblitz]

Glad you liked it!! 😊

[@kwnstadidi]

Thank you so much Linda!!❤️❤️❤️ I just love your workouts!

[@barlatesbodyblitz]

You are so welcome! 😊

[@rorigig7361]

Fantastic workout! It seems like not but there is also a cardio factor because the heart rates up with every exercise !🔥👍

[@barlatesbodyblitz]

yes, with squats and lunges especially there is always a high cardio factor 😊

[@jeffanyfigueroa3359]

Love love all your workouts. So unique. Where do you come up with these ideas. Nice 👌

[@barlatesbodyblitz]

Thank you! 😊 I have hundreds of ideas in my head ready to come out!

[@annakinsey1028]

I have a feeling this one is going to cause pain tomorrow! Really helped me to have a low point that I had to reach. I just love everything you do--thank you so much!

[@barlatesbodyblitz]

yes, it's great to have a visual target. It's amazing how just a couple of inches can make a big difference to the burn 😊

[@emmaeIIe]

I found it challenging and the muscles around my left knee don't contract or activate, for some reason. I can't release my inner hamstring and stretches don't help much.

[@barlatesbodyblitz]

Ah so you have isolated the issue then?

[@emmaeIIe]

@@barlatesbodyblitz Not really because that's not the only issue. 🤷🏽‍♀️ I'm going to try wall squats for a bit. I sprained my ankle two years ago and couldn't walk without the boot for a week. I suppose that affected the knee and the hip.

[@barlatesbodyblitz]

@@emmaeIIe yes, I can imagine that would definitely affect that area. Hopefully all your hard work will pay off eventually

[@emmaeIIe]

@barlatesbodyblitz Yeeess. I follow a channel, and they've just released a video to strengthen muscles around the knees. Brilliant!!

[@_Sonnenschein]

Thank you so much for this great leg video! It would be great if you could make more videos for slim legs!

[@anjaurbanc6353]

Linda literally has hundreds of leg workouts, did you check her channel?

[@_Sonnenschein]

@@anjaurbanc6353 Of course I did:)) and I always do:)

[@barlatesbodyblitz]

More to come! 😊

[@cristinacristina1674]

Never enough like me😁🤩

[@anjanashetty482]

Awesome workout...loving lounge series...but should we do this workout alone or combined with other workouts...I have heard about total body workout helps loose weight and not just targeting certain areas...could you please guide on how to plan workouts daily..would be very helpful....

[@barlatesbodyblitz]

Hi, glad you are enjoying them. Here are a number of calendars you can follow: www.workoutdvdworld.com.au/workout-downloads/barlates-workout-calendars/

[@anjanashetty482]

@@barlatesbodyblitz Thank you 😊

[@ZoiChristalia]

What a burn 🤣. Added 0.5kgs ankle weights and I really couldn't move my legs

[@barlatesbodyblitz]

😂

[@yevgeniyaleshchenko849]

Ouch!))))

[@shaliniroy6754]

Please make cardio workout for slimmer thighs and calves! Love u

[@Mary.D.A]

Lean legs and calves are genetic

[@barlatesbodyblitz]

hi, i don't do pure cardio. But any of my workouts with squats and lunges in the title are high cardio. You can try this one: kzbin.info/www/bejne/bIHLomarqp2NotU

[@shaliniroy6754]

@@barlatesbodyblitz Actually I want to loose my muscle ... If u don't want to do pure cardio please make some video for this

[@barlatesbodyblitz]

@@shaliniroy6754 try this one: kzbin.info/www/bejne/hZfEl5tshs-Cp6s

[@Ms02011968]

Where i can buy your clothes?

[@barlatesbodyblitz]

unfortunately these are really old and they don't make them anymore

[@Ms02011968]

@@barlatesbodyblitz thank you

[@darefon5959]

divine calves my queen