Live Past 100! Eat These Foods Today - Dr. Gundry & Lewis Howes

Рет қаралды 18,902

Күн бұрын

Пікірлер: 50

@brahamwijaya1039 Ай бұрын

Here is the foods, Your welcome: 1. Olive oil (he said it helps u create ghost gene and made vit C?) 2. Vitamin D3 k2 (he likes to take 10.000 iu) 3. Omega 3 (its basically damn fish oil) Yes its neuroprotective, antiinflamatory, makes ur brain bigger. 4. Get polyphenols ( berries, fresh veggies) The more bitter the better... 5. intermitent fasting.. Damn his theories are so long... LOL

@pinky1068 Ай бұрын

thx so much

@aaronortiz4 Ай бұрын

Thank you very much, they take forever…

@rkenseth Ай бұрын

I would like to see Dr Gundry back on Howes podcast. This interview is from a couple years ago or so. I remember watching it awhile back.

@SarahLongos Ай бұрын

Amazing. One of the best doctor in the world

@m.alvarez5517 Ай бұрын

Excellent information! Thanks a lot.

@jitrapornpha5104 Ай бұрын

all of these trumped by happiness

@craigosterberg5045 Ай бұрын

Thanks

@charlessommers7218 Ай бұрын

Great info 😊

@gemmahart3985 Ай бұрын

I had a fun time watching this, especially the end - “you are fired” 👉I thought was the message to the slacker cells but the command was stronger and fairer 😅 thank you 😊

@lmwlmw4468 Ай бұрын

Nice work.

@elisaq8956 Ай бұрын

One questions ?if my level of vitamin B is good 👍 should still taking vitamin D ? Wondering 💭 thanks

@ChrisGroggyCreaser Ай бұрын

Lewis DETRACTED From the Interview By SPEAKING/INTERUPTING During IT!!... :( *Gundry Is Great at explaining by himself!!... :)

@tylerjwoodby5193 Ай бұрын

I am curious as to why you need to do a vegan diet for your five day fast?

@chepibe2011 Ай бұрын

Because then there is no protein. Thats the whole point.

@mountaingoat1806 Ай бұрын

mTOR is crucial for maintaining muscle, and loss of muscle mass is a big contributor to reduced lifespan

@dowhatsright2889 Ай бұрын

...so we should be weightlifting and/or moving/lifting objects (that weigh how much)?

@apollontv1078 Ай бұрын

Say that to Chinese people who lived more than 120..and were all extra skinny...😉

@Tonetwisters Ай бұрын

Choose Jesus. Live LONGEST.

@donricchio4817 Ай бұрын

Jesus only lived to 36

@fredvloo Ай бұрын

Tell that to the children in Gaza.

@jakegjorloff421 Ай бұрын

Who is Jesus?

@dianemanson7756 Ай бұрын

I believe in Jesus but he is not capable of saving anyone on earth since he's not here. Be realistic!

@Dr.m-v9b Ай бұрын

There's one god ( ALLAH) , Who created every thing

@Tonetwisters Ай бұрын

It might do all that; but I can't tell ...

@elijahconnorcole5497 Ай бұрын

They spray roundup on organic fruits and vegetables ad a desiccant....?

@shaftsoflight9161 Ай бұрын

no0? at least i hope not..

@tylerjwoodby5193 Ай бұрын

No. He said that spraying roundup is why you should go organic.

@paulhailey2537 Ай бұрын

@@tylerjwoodby5193All Organic Foods in the USA LEGALLY USE PESTICIDES AND ORGANIC PESTICIDES ARE POISON

@txzen-com Ай бұрын

Is he saying DHEA or DHA?

@samhoho5060 Ай бұрын

DHA

@johnscott7195 Ай бұрын

Its controversial.thats the only valid thing he said...

@annastacia3190 Ай бұрын

Why are you such a bitter person?

@marcelboca8630 Ай бұрын

What a stupid way of thinking is that of living past 100 years, to cling to life with such a mentality!

@dowhatsright2889 Ай бұрын

Depends on the person...some do better than others. I've never seen an overweight 100- year-old person though.