➜ LOSE BELLY FAT FAST ➜ 5-Min Killer Hiit Workout ➜ Standing Exercises

Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Follow along with us for a "➜ LOSE BELLY FAT FAST ➜ 5 Min Killer Hiit Workout ➜ Standing Exercises" that will help increase your overall strength and endurance 💪
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🚩 Watch our most popular workout plans here: / @workout-guru
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This video is about: cardio workout to lose belly fat, 5 minte belly fat lose workout, standing abs workout lose belly fat
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📆 Recommended Plan
Week 1 ✅ Do It 3 Days a Week (1-2 rounds)
Week 2 ✅ Do It 4 Days a Week (2-3 rounds)
Week 3 ✅ Do It 5 Days a Week (2-4 rounds)
Week 4 ✅ Do It 5 Days a Week (2-4 rounds)
Week 5 ✅ Do It 5 Days a Week (2-4 rounds)
Week 6 ✅ Do It 5 Days a Week (2-4 rounds)
⭕ Following along with this video means completing all exercises = 1 round
⭕ Repeat for 2-4 Rounds for a complete workout
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⏱️ Duration: 5 minutes
💪 Exercises quantity: 10
⏱️ Format: 1 exercise = 30 seconds work
🤸♂️ Equipment: your body
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⏰ Timecodes ⏰
00:00 - 1. Heel to Heel Tap
00:30 - 2. Half Knee Bends
01:00 - 3. High Knee Squat
01:30 - 4. Turn Side Step 4 Corner Touches
02:00 - 5. Jumping Air Bike
02:30 - 6. Leg Front Kick
03:00 - 7. Obliques Twist High Knee and Kick
03:30 - 8. Side Lunge Windmill
04:00 - 9. Side Jump Twist
04:30 - 10. Skater Arm Swings
05:02 - Recommended Plan
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🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates.
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#hiitworkout #cardioworkout #losefatathome
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Disclaimer:
Some of the links used in the description will direct you to Amazon, as an Amazon Associate we earn from qualifying purchases at no additional cost to you.
Before starting this or any other fitness program, consult with your physician or other health care professional.
You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level.
Your physician or health care provider may advise you not to begin this fitness program.
If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately.
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You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment.
Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional.
Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website.
You use any information provided on this site at your own risk.
If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider.
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[@yolandahernandezmartinez9222]

Heres fabuloso gracias x compartir tus rutinas 👍🙏❤️😀

[@workout-guru]

¡De nada! Me alegra mucho que te hayan gustado mis rutinas y espero que te ayuden a mantenerte en forma. ¡Saludos!

[@evieescallar18]

Hi, thank you for sharing your video. I'm glad to be here. Hoping to watch more videos from you, keep on sharing and always have a great day ! - greetings from our family Kapiso mo Vlog.

[@workout-guru]

Hello there! Thank you for your kind words and for taking the time to watch my video. I truly appreciate your support and kind words. I'm glad that you and your family are enjoying my videos. I look forward to sharing more content with you in the future. Have a great day!

[@user-lj6im7jf6i]

شكرا لك كابتن ازدني من تمارين الوقوف لشد الجسم بالكامل ونحته

[@workout-guru]

@ user-lj6im7jf6i أشكركم على مشاهدة قناتنا! استمر ولا تستسلم! حظا سعيدا واستمتع بممارسة الرياضة! 💪💪💪

[@teshmcknight1396]

😊

[@mertercyas6238]

👏🏻👏🏻👏🏻👍🏻

[@workout-guru]

Thank you for your comment! It's always great to hear feedback and I'm glad you enjoyed it.